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Hiya everyone, thanks for the replies. Really appreciate them. Christmas I knew I was going to eat but I just ate low carb. I'm now back on the wagon. Not sure if it's because I want to or if it's cos I feel so low I just dont want to eat anyway. Eitherway I'm going with it!

Thank you for your support. I'm thinking twice about starting before Christmas day lol. I think I'll wait until Boxing day. How do you get those trackers to show when you post? I think it will be good for me so I can see my progress. xx

Hello, I'm new to minimins but no stranger to meal replacement diets :sigh: I've been on lighterlife twice and the results were amazing but I started to find excuses to stop going and give up. I've put on two and a half stone and I feel so horrible and frumpy. So I'm trying again with CD because...