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Hi guys! Just wondering what do you eat on a daily basis to maintain your weight? :) Also if anyone's got any suggestions for meals to make that are light and healthy then that'd be looooooooovely! xx

Thanks for that babe! Wow, 26 weeks is amazing! I don't mind feeling bloated because I'm prepared for that, I just didn't want my body to kind of 'swell' haha and make me feel like a piggy! Do you know anything about getting those 1-3 lbs off again after? x

woooop good luck! xxx

I can see the difference in my body but I also still feel very fat, although i've lost 6 stones and am now a size 12... it's crazy, i'm almost a healthy 'bmi' and i still feel obese.. i think it's up to us to love our bodies and try and feel confident in them, it's hard but you must recognize...

WOOOO looking fab! =D xxx

11 lbs from goal, wooop! xxx

woop woop! good luck my lovely, best diet ever!! so worth it xxxxxxx

FAB!!!!!!!!!! xxxx

I know it's tough, especially @ first, but at the end of the day no food tastes as good as a gorgeous body looks xxxxxxxxx

Weeee yay! remember my first weeks on lipotrim with huge losses, loved it! xxxxxx

Be strong!!!!!!!! Anything's possible, try smile and laugh and think of how well you've done as much as you can :) xxx

Obviously the answer will differ from person to person, but if I were to put on weight is it likely to be a lot? (more than 1-3 lbs?) Will the weight come back off effortlessly or will I have to work hard to lose it again? Will my body bloat? (I'm planning a big refeed shopping spree so if...

That's exactly my problem!! I fit in a size 12 but I feel like my belly is too 'pokey out'!! haha, I'm happy with my initial shape now and my legs it's just my poxy stomach, so I'm gonna do 25 sit ups a day and see if it helps! xx

I start maintaining/refeed in two weeks so I'm not actually finished yet, i expect it'll come with hard and easy times, overall i'm just excited to lead a healthy lifestyle and enjoy good foods x

Hehe! No problem, I have 13 lbs to lose so I'm guessing I'll lose 6-8 lbs in the next two weeks on lipotrim and then I do fancy switching to refeed as I don't want to continue losing too much after I hit goal, so if I were to hit goal and then refeed I think I'd lose more than needs be, so to...

I always find I lose a LOT more weight when I drink a lot of water, as soon as I stop the weight slows down x

Yeah!! :D didn't cheat once xx

It's basically 36£ a week from the chemist, 3 shakes a day and no food/other drinks except black coffee, tea and water! you lose about 5 lbs a week, they have a website if you google 'lipotrim' :) x

Yeah I used Lipotrim, an amazing diet designed for fast weight loss for overweight people!! x

wit wooo! well done!!! xxx

I lost 6 stones with Lipotrim, best thing I ever did!! xxxx

We've all walked past a car, saw our reflection and thought, "oh gosh, I look terrible today"! I suppose we see the bad in ourselves that others barely notice, but I think it's important to as we lose weight, learn to ADORE and LOVE our new bodies! As an ex size 18, and a new size 12 I...

I hate that!! I read an article actually in Cosmo mag about 'glamour sizing' and how they try and get people to shop there by putting smaller labels on bigger clothes to flatter you! I'd do what I did hun- go into town and go in a variety of shops and try of a variety of clothing, skirts...

Of course it's ok to do exercise babe, just go steady and don't overdo it TOO much! I started the gym, really went for it on lipotrim and ended up feeling very ill and weak after couldn't even stroke my cat without an ache LOL!! Just remember to do it in moderation, exercise can be fun...

OK wonderful slimmers and maintainers! I've posted a thread with a few questions on but I thought this one's a little bit different to those and responses could give me a really good idea of my pathway to maintaining a healthy weight after refeed :p I rang the Lipotrim helpline thismorning...

Hi lovelies! So I start refeeding in two weeks and I hope to lose around 5 lbs on refeed, but there's a few burning questions I'm a little curious of so it would be wonderful if anyone could help me out! Here goes: 1. What's the KEY difference between refeed and maintenance? 2. When...

How much did you lose for it to be there? x

Well done x

Hehe hi to you too LOSER! :P Good luck :D xxx

Awww babe don't feel like that! DO NOT GIVE UP :D think of what you want the most, surely to feel absolutely confident? :D Walk right out of that place with the bloody Lipotrim logo showing off to everyone, least you're doing something to improve the quality of your life! When I go to the...

I bloody love this post. :) x

Aww they're pretty! x

Clubland workout 4 times a week, walking 2 miles each day xx

YAAAAY well done :D x

Woooohooo :D Well done x

Hi guys! I've been on Lipotrim for almost 5 weeks now and have lost just over 2 stones! I started at 16.12 stones wearing a size 18. I'm now 14.10 stones wearing a size 16 (and squeezing into a 14 top) :P! My goal is to wear a size 10-12 and that will probably mean I end up weighing...

U look gorgeous!!! x

U look fab, well done x

Woop woop :D keep it up x

Oh jesus they really are, I keep having nightmares that I will be forced to eat etc. lmao and I lay there in bed like OH BOYYY and think of all the things I wanna eat, I think it's cause we're less active/occupied :D xx

I'm also worried about this, how weird we're bnoth from devon and I've JUST posted this question! lmao x

That's freaking fab, I'm so jealous! x

Well done :D x

Think about it, i did the same thing, if you get skinnier you will feel more confidence and your ex will be like HOT DAMN i want her back etc. :D If you go the other way then you'll feel worse, i know it's hard babe and we've all been there and felt the struggle, but becoming the new you is the...

I heard you only have to have 2L a day which is what I aim for, on top of my shakes of course. I realised the hard way I wasn't drinking enough, kidney pains, itchy, lots of symptoms that they were getting a little pissed at me for not drinking enough so now I'm trying so hard!! xx

Me too! it seems like such a big help :) x

I'm a noobie too :D Hi! x

Well done :D x

Hi guys! I've been on the lipotrim diet for almost 5 weeks now and I've lost just over two stones :p But I was worrying a little about excess skin? Although I'm only 17! I'm 5'4, my waist is 36" and my hips are 45" (now!) I'm a size 16 top and I'm going down to a 10-12 Are the...