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I made it through my first day! No cheating! :D I was soooo hungry around 6pm but drank 2 big glasses of water and didn't give in! Now I have to cook dinner for hubby. :( I think it's going to have to be a one-pot-meal where I just bung everything in a pot and let it cook itself in the...

Thank you for your kind words of encouragement! I suppose that depends a lot on my will power. :D Best of luck with your last stone. And losing 10 stones is absolutely amazing! I haven't tried food replacement diet before (but I've tried Atkins, Dukan, Go Lower, JUDDD and calorie counting!)...

Hi all, I'm new here and I've been reading all the threads with interest! I have a long-term plan of being healthy, eating sensibly with no muffin top. However, I also have a more immediate goal of shifting as much weight as I can by 19th of Feb (I'm hoping for 10lbs) as I'm attending my...