Search results

  1. J

    Fresh start!!!!

    After three weeks of feeling sorry for myself I've had enough! It's time to move on and get on with my life! Weighed myself and I've lost three pound over the past three weeks and haven't tracked a single thing so am thrilled with that!
  2. J

    Two pound off and not tracked anything!!

    Am so pleased! Lost two pound this week! Haven't tracked anything since last Sunday so was expecting at best a sts! :)
  3. J

    Lactulose

    I've just started taking lactulose a prescription medicine for constipation but having taken some of it I have realised it is packed with sugar!!!! How on earth an I going to point this? Should I say allow 5 points a day to allow for three spoonfuls? Confused!!!!
  4. J

    Off topic! Advice plz

    There was some stuff that was for newborns but the rest was 0-3, 3-6 and 6-9 months so most of it they were way off fitting into. She hadn't brought anything for boys as she had a girl for first baby. To be honest I think I was being oversensitive with it being mothers day, but for me it was the...
  5. J

    Not one, not two but THREE!!!!

    Lost a pound this week! Can't have done too much harm :)
  6. J

    Not one, not two but THREE!!!!

    Yeah but after three at 15pp! Not so good lol :)
  7. J

    Off topic! Advice plz

    I've just sent a message saying 'once you've had a chance to look through the clothes if there is anything you don't need can you pop them back to me, thanks'. Hopefully she will be ok with that, it's so hard to know how to be at the moment
  8. J

    Off topic! Advice plz

    Right......my friend just had twin boys so I bagged up a few of my little boys clothes to give to her to help out. I found it all quite hard to do as I had a miscarriage last year and should have had my baby about two months before she had her twins, these were clothes I'd kept in the hope of...
  9. J

    Not one, not two but THREE!!!!

    Yes three cadburys creme eggs!!!!! Omg I feel sick :( Why??????????????? Oh well it was painful tracking those! Can't change it now, what a muppet hey!
  10. J

    ProPoints Going low carb!!!

    Have sts now for six week and I've had enough so am cutting right down on carbs, white bread is out completely! Will probably have cereal sometimes for breakfast as I just don't think I can manage cooked breakfasts every morning, omelette, salads, etc for lunch and meat or fish with veg for...
  11. J

    Honey and weightloss

    Kelly osbourne not lily Allen!:)
  12. J

    Honey and weightloss

    I know lily Allen said eating half an apple just before bed helped her lose weight as it kept her metabolism burning more through the night, maybe the honey is a similar idea, I doubt just that would result in such a huge loss?
  13. J

    Where the bargains are... all WW friendly

    I love the tesco value ones!!! So going to buy some this week now :)
  14. J

    STS again!!!!!

    Have had enough now! Sts for five weeks and I've tried different things each week to try and get things going again! Nothing is happening, still got a stone to go :(
  15. J

    Hia everyone xx

    Hiya! First of all I'd just like to say wow! You come across so composed! Must have been an awful thing to go through, think I'd have put on two stone through stress eating! Well welcome back! :) Pro points I find works totally different from one person to the next, I was having my 29 dailys and...
  16. J

    ProPoints New target!!!!! Lose a stone in ten weeks!!!

    I have a family party to go to in ten weeks so have set myself the target of losing a stone before then! Should be achievable but that will then take me 7lb away from my goal weight!!! Scary :)
  17. J

    Help please!!

    The first two weeks I had great results, three weeks of a pound or two abs then nothing really for the last four weeks! I have my 29 dailys and usually 20-30 of my weeklys. I do about 30 mins walking most days and the gym a couple of times a week. This week I'm only going to use my dailys as I...
  18. J

    Pur-eh tea

    I drink alot of it but I personally find it hard to drink as i find the smell worse than green tea! I get all my teas online from tea world x
  19. J

    Pizza

    I had one last night that I buy from Iceland for £1:50 and it's the size of a small plate, it's covered in vegetable and really is lovely and very filling. It's 13 points but well worth it compared to probably a quarter of the pizza I would have had a few months ago!
  20. J

    March Challenge

    Since middle of jan, have lost a stone so far which I'm really pleased with but I really want to lose another stone but I seem to have stopped loosing :( Brought myself a 2 litre bottle of water so I can fill it up each day so I know how much I need to get through!
  21. J

    Need a good slap!!!!!

    Got really really fed up with ww today so had slim fast for breakfast and lunch and then pigged out all night on fish and chips and chocolate and krave cereal!!!!! So angry with myself! Going to start a new day tomorrow no silly flipping slim fast and just be patient!
  22. J

    Propoints of meat juices

    Oooppppps I've never added it! Just counted the bisto? Things like this may well be why I'm not loosing weight!!!!
  23. J

    Evil krave cereal!!!!

    Lol it's a cereal that has a cereal shell but then like nutella type chocolate inside! Very addictive!
  24. J

    March Challenge

    How!!!!! Please tell me how!!!!! How many dailys, weeklies do you use! How much exercise do you do? Please help me :( lol
  25. J

    Cross trainer ( quick question )

    Would you say cross trainer is moderate or high intensity? Do it on about a level 8, get a fair sweat on whilst on it?
  26. J

    Evil krave cereal!!!!

    Everyone has given up chocolate for lent which is proving extremely inconvienient! Lol
  27. J

    Evil krave cereal!!!!

    I've pointed them as 4 points per 30g
  28. J

    Lent!!!!

    Had not touched any meat since the start of lent!! This morning my husband treats me to a lovely sausage and egg mcmuffin which i devoured and it wasn't till three hours later I realised I'd eaten meat! Sooooo cross with myself!!!! If I'd have thought about it I would have just taken the...
  29. J

    Evil krave cereal!!!!

    When the craving hits (krave- craving get it lol!!! :oh dear???) I would happily scale dizzy heights to get them and probably risk life and limb to my chocolate fix! Bin I think .......such a waste! I know better than to buy that kind of thing!
  30. J

    Evil krave cereal!!!!

    Brought some for the first time as it was on offer but i keep picking at them! Think I need to bin them!
  31. J

    0 point soup!

    When i actually divided it up I just put it as two large bowls! Still 0 points so may as well go for it :)
  32. J

    0 point soup!

    Just fresh veg and stock, might just have slightly more over three days then!
  33. J

    0 point soup!

    Just made a huge pot of 0 point soup but have no idea how long it will keep for???? I'd say I have four portions so four days? Will it be ok in the fridge for four days? Don't have any room in freezer so that option is out, don't even know if it's possible to freeze soup???? : Confused
  34. J

    March Challenge

    Arrrrrrggggghghhhhh sts this week!!!!!! Still 7lb to go :( Laurenasha 14lb (-6lb 8lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, +0.5lb, 7lb to go) Rednicola 7lb (-2.5lb,3.5 to go) Chika 14lb xjacqui37x 7lb - 3lbs lost (4lb to go) yummymummy 75 3lb to goal +.5 Erinw 7lb -1lb =...
  35. J

    10.5lb off in one week????

    I'm glad someone brought this back up! I've been intrigued to know how she carried on after that week!
  36. J

    Sorry if too much info!!!

    Errrrrrrrrmmmmmmmmm :red face I have a really really bad problem with constipation :( I've been on codeine painkillers for nearly three years due to hip issues after child birth, only take two at night but it's had a really bad effect on my regularity. Twice a week I use laxatives just to be...
  37. J

    meal 2nte...

    I think I'd probably point it at about 15 points, think that would be plenty to cover it? I'd try not to worry to much. Enjoy tonight and then try and keep sensible for the rest of the week so then you can feel like you've really earnt the drinks at the weekend. Maybe try and do a bit if extra...
  38. J

    Eat all daily pp even if not hungry?

    I was doing that and have since made myself only use my daily points and only dip into my weeklys for a treat once a week. I was eating junk just because I had the points when i wasn't even hungry, then I realised it was that kind of eating that made me borderline obese in the first place. Try...
  39. J

    PP weekly allowence!

    If weigh in is tomorrow I wouldn't use them, let us know how you get on! X
  40. J

    meal 2nte...

    I would probably go for the roast red pepper linguine and ask not to have the garlic bread and have a coffee rather than a dessert, have no idea what you would point it at but you could roughly work it out, the peppers would be 0, allow for quite alot of the linguine pasta (better to over...
  41. J

    7stone to lose!!!

    Just thought I say parsnips is 2 points for 100g :( (hate correcting people)
  42. J

    7stone to lose!!!

    Its just a stir fry sauce that's in the fresh food section, Chinese stir fry sauce. Butternut squash is great for saving points! Real life saver for me! The quorn mince is ok not the same as having real mince but I prefer to make sacrifices on flavour to get more food lol :) I also try and have...
  43. J

    Bacardi breezers

    Am so glad I dont drink as I don't have to waste my points on it. I'd rather have more food :)
  44. J

    7stone to lose!!!

    Butternut squash to have instead of roast potatoes and chips. Weight watchers dessert yogurts are lovely, low fat cheese always helps keep points low. I use quorn mince rather than beef mince in things like spag bol. I'm having a stir fry, just noodles, veg and a sauce for 12 points for my lunch...
  45. J

    Quicker loss if you eat protien based foods in the evening on the d.plan???

    I'm a big believer in cutting down on carbs especially in the evening. I've done alot of diets and pro points is easily the best I've tried but I do like to add in some of the positives from other diets like low carb. I think weight watchers changed the plan to try and encourage eating more...
  46. J

    Lent!!!!

    What are we day three of lent???? Last night I cooked burgers for the rest of the family and it was torture!!! I have always cooked separate things and it's never bothered me but as soon as I'm 'banned' from having something I suddenly crave it! Goes to show it's all in your head. Only 43 days...
  47. J

    March Challenge

    No change this week for me! Thought I'd put on so quite happy to sts laurenasha 14lb (-4lb 10lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, 6.5lb to go) Rednicola 7lb Chika 14lb xjacqui37x 7lb - 2lbs lost yummymummy 75 3lb to goal Erinw 7lb -1lb = 6 lbs to go Zelah 7lb UK-Dancer...
  48. J

    AWFUL week!!!!

    I've had such a bad week :( just feel like i've lost my spark for losing weight. Tomorrow is weigh in day but I jumped on this morning just to see how bad things were and it's 2lb on!!!! Am so gutted!!! The cake, the chinese, the chocolate wasn't good enough to make up for how rubbish I feel...
  49. J

    24 hour water fast!

    Have decided to do a 24 hour water fast from 8am today to 8am tomorrow. Feeling really run down and sluggish so hoping a good detox will help, its going to be a long day!
  50. J

    green tea

    I'm a firm believer that it helps me with my weight loss, I dont have it with milk, don't think your ment too. Give green tea a go, just put the tea bag in the cup add boiling water leave for a minute or so take tea bag out and top up with a bit of cold. Taste takes a bit of getting used to but...
  51. J

    Lent!!!!

    I dont have any religious reasons to do it and I have never given anything up for lent before so it will be interesting to see if I can do it! I'm seriously thinking of doing meat and bread, want to give up meat to push me to look at other options and bread because I eat too much of it! I was...
  52. J

    Lent!!!!

    Might try something easier and go for coffee and tea?
  53. J

    Lent!!!!

    I'm thinking of giving up meat for lent! Could be interesting :)
  54. J

    Where is everyone from???

    Thought it would be interesting to find out where everyone is from!?! I'm from Norfolk near Norwich
  55. J

    Jessica's weight loss journey!!!

    Another pound off this week! Slow and steady but I'll get there! Going to focus this week and have a good loss (well I'll try:) 11th Jan - 13.6 18th Jan - 13.1 (23 pound to go) 25th Jan - 12.11 (19 pound to go) 1st Feb - 12.11 (19 pound to go) 8th Feb - 12.10 (18 pound to go) 15th Feb -12.8...
  56. J

    March Challenge

    1lb off this week 7lb to go in march, need to focus this week!!!! laurenasha 14lb Cosmic Star 7lb Beki 8lb Rednicola 7lb Chika 14lb Jem292 8lb xjacqui37x 7lb yummymummy 75 3lb to goal Erinw 7lb Like a sweetshop 7lb Zelah 7lb UK-Dancer 7lb Louisa78 7lb Wildtrapeze 8lb miss_marshmallow 8lbs...
  57. J

    March Challenge

    Yeah think I'll need all the help I can get to reach my 8lb target! Think I've stayed the same this week but that's a good thing after the week I've had! No exercise and all weekly allowance gone:(
  58. J

    March Challenge

    Yay I have a Tuesday wi!!!!!
  59. J

    Brewers fayre pro points plesse!

    Great thanks! Worked chilli con carni out as 18pp so the quorn version would be a few less than that
  60. J

    Brewers fayre pro points plesse!

    Am thinking of going for either jacket potato with beans or quorn chilli???
  61. J

    Brewers fayre pro points plesse!

    If anyone has any pro points for main meals at brewers fayre I'd be very grateful! X
  62. J

    March Challenge

    8lb for me!!!! Good luck everyone :)
  63. J

    No weight loss

    Just read your post again, was it quite a while ago you were on that diet? If it's been quite a few months since you were on it, ww should work for you as long as your honest with your tracking. I cut too many corners and need to be more honest!
  64. J

    No weight loss

    I think the diet you were on obviously is fantastic for weight loss but it will completely throw your body off all balance. If I were you i would only use the daily points for two weeks and keep carbs light and protein high, that way your body will be gradually introduced into burning food like...
  65. J

    Contraceptive implant

    I had the implant and didn't have any issues with weight gain, the injection on thou....wow did I pack it on lol I was one of the lucky ones and my periods stopped completely which was great! I hated the feeling of the stupid thing in my arm thou, still makes me shudder at the thought of it...
  66. J

    Sooooo hungry today!!!!

    I'm so hungry and I dont know why! At 5:30 had chicken curry with rice and naan bread but still feel hungry!!!! Really want a bowl of cereal!!!!
  67. J

    Dr stuarts slim plus tea

    I use green tea, green tea with lemon and pu'er tea. I'm sure drinking these help with my weight loss, you can buy the green teas from tescos etc and tea world online do others. Don't get sucked into teas that will make you slim, green tea is a good anti oxidant which is good for you. Try not to...
  68. J

    Totally fed up today

    I just feel like I've ran into a brick wall, feel like I just want to scream! Have no energy or will power for the gym, sway from feeling like I don't want to eat anything to wanting to eat as much crap as I can! Arrrrggghhhhhh fed up of feeling like this :(
  69. J

    Wetherspoons suggestions

    Anyone able to suggest something warm and filling from wetherspoons? Am going there for lunch tomorrow, 20 points max please! X
  70. J

    Jessica's weight loss journey!!!

    1lb off this week was hoping for 2 thou. 11th Jan - 13.6 18th Jan - 13.1 (23 pound to go) 25th Jan - 12.11 (19 pound to go) 1st Feb - 12.11 (19 pound to go) 8th Feb - 12.10 (18 pound to go) 15th Feb -12.8. (16 pound to go) 22nd Feb-12.7 (15 pound to go) 1st Mar- 8th Mar- 15th Mar- 22nd Mar-...
  71. J

    Jessica's weight loss journey!!!

    I'm doing what I think is the best of both. Pro points was way too many points for me so I just use my 29 dailys and maybe use an extra few on weigh in day as a treat. I also still point bananas. Good luck!! X
  72. J

    Someones trying to sabotage me.....

    If people know your on a diet it's just cruel and unfair! Dont give them the satisfaction of giving in! Is there a staff area you can put the donuts in and share the greasy, fatty donuts! (aversion therapy lol). Nothing tastes as good as losing weight and being healthy and happy feels :) x x
  73. J

    Zero point soup!

    Just made two lots of my 'free soup' ready for the next two days! Now it's made I'll have to have it, I never look forward to it but usually enjoy it when I eat it! Oh the things we do!!! If anyone has any suggestions for no point soup I'd be very grateful. I've just made butternut squash, red...
  74. J

    Gold card member?

    What is a gold card member? I'm assuming it's when you've reached your final goal weight? Is this something only those who go to meeting get? Is there any incentive like this for online members?
  75. J

    Indain food

    When I have an indian I have sagg aloo with a bit of rice and half a naan bread which always fills me up. I've also had half a tandoori chicken with plain rice and half a naan bread. I love chicken korma but just can't do it to myself anymore, would rather buy a low fat chicken korma ready meal...
  76. J

    wow I'm in heaven

    I'm going to have some tonight with a big juicy steak and salad :)
  77. J

    Green tea!

    Does anyone else drink green tea? I'm hooked on it now, i used to drink alot of coffee with whole milk and two sugars. I'm sure the green tea is helping my weight loss, obviously there is a huge difference between four coffees and four green teas but I just feel so much better in general, my...
  78. J

    Used up alot of my weeklies since thursday :(

    Try and just write it off as a bad few days, we all do it but well done for putting it out there and realising your not feeling good about it. My problem is finishing things like my little boys cookie and telling myself it was only a bite so it doesn't count! Errggghhhh get so annoyed with...
  79. J

    don't think im going to lose :(

    I was finding the same, I was close to going back onto discovery but I decided to make a few changes and give pro points another go. I now keep my gym exercises light, walk three miles on treadmill, half an hour on low level on crosstrainer etc. I only just my daily allowance, sometimes go over...
  80. J

    Do you take anything...

    I very occasionally take alli, it might only be once a week thou. I brought some about six months ago but never actually took them as I thought I would just be cheating myself. I'm now on weight watchers and have lost nearly a stone in six weeks, have maybe taken one alli each week, for instance...
  81. J

    When does points allowance drop?

    Well done TJ on your weight loss! X
  82. J

    14 points left!!!!!

    Only just got round to eating something today so had beans on toast with two slices of bread and a whole tin of beans!!! Soooooo good!!!! But should I still eat my 14 points I've got left over the course of the evening or just be done for the day???
  83. J

    So, the incredible shrinking woman....

    I gave up carbs for a few weeks and the weight was dropping off but I couldn't do it as a life change so it all went back on and more! Keep positive ladies! Slow and steady wins the race!!!! :)
  84. J

    When does points allowance drop?

    When I googled it my points worked out like this- Female was x amount of points Age was x amount of points And for weight I was 189 pounds so it told me to use the first two numbers so 18 and add all the points together (there were more parts to it than this just wanted to get the weight bit...
  85. J

    Am I doing something wrong?

    My loss was slow so I decided to take bits of pro points and discovery plan to make a diet that suits me. Ive decided not to use my weekly allowance and just use my 29 (am slightly flexible with it and if I go one over a couple of days I dont worry). Some people will disagree with this but I...
  86. J

    grilled pork chop

    I've got pork chop tonight which I grill, worked it out as 9pp for 200g with fat trimmed off. I have it with mashed swede with butter (2pp) carrots(0pp) and broccoli (0pp) so 11pp for the meal. Lovely can't wait! :)
  87. J

    M&S size 14 yay!!!!!!!

    I brought a pair of black combats about a month ago a made myself buy them in a size 14 as I simply wasn't going to spend money on myself when I wasn't happy at a 16! Tried them on just now thinking 'i wonder how far i've got to go till these fit me and to my delight they fit now!!!! And they...
  88. J

    Jessica's weight loss journey!!!

    I knew I needed to lose at least two stone so I set that as my first goal as i know its easily achievable, will see how I feel when I get there as to how much more I would like to lose. I think I'll take it 7 lb at a time from there on. Ideally I'd love to be a size 12 in trousers and size 14 in...
  89. J

    Changing exercise for this week

    Well 2lb off this week! I think it worked easing up on the heavy work outs! Lots of walking on the treadmill, bit of light weights and some gardening! Have felt full of energy and no feel sluggish with aching muscles:)
  90. J

    Jessica's weight loss journey!!!

    2lb off this week!!!! 11th Jan - 13.6 18th Jan - 13.1 (23 pound to go) 25th Jan - 12.11 (19 pound to go) 1st Feb - 12.11 (19 pound to go) 8th Feb - 12.10 (18 pound to go) 15th Feb -12.8. (16 pound to go) 22nd Feb- 1st Mar- 8th Mar- 15th Mar- 22nd Mar- 29th Mar- 5th April- 12th April- 19th...
  91. J

    Have many WWers gone back to the discover plan?

    I only use my scales at home now, I got on the gym ones on week and they were 5lb less and I was gutted when I stayed the same on weigh in day on my scales. Scales vary so much, if you weigh in at a meeting try and not get on any other scales as it will only set you up for disappointment and...
  92. J

    Have many WWers gone back to the discover plan?

    I think money plays a big part in it all, change the plan so we all have to buy new calculators etc. Your paying to do weight watchers you have the right to do it as you want, some people are still doing the plan from before discovery!!! Do what suits you and don't let you leader bully you into...
  93. J

    Have many WWers gone back to the discover plan?

    Well after all my moaning about pro points I weighed myself this morning and I've lost 2lb this week! I have been very strict and stayed within my 29 points everyday except one when I went over by 4 points. I have pointed bananas as 2 points as well as I eat a large banana as my breakfast quite...
  94. J

    Have many WWers gone back to the discover plan?

    This week will be weigh in 5 for me and if I've not lost 2lb I'm going back to the old system. I've been walking 3 miles five times a week, gardening, drinking endless cups of green tea, only had ONE cup of coffee all week which is a massive change from my usual 2 or 3 coffees a day with whole...
  95. J

    Have many WWers gone back to the discover plan?

    I think I need the strict nature of discovery to lose the bulk of my weight and will then use pro points for maintenance
  96. J

    Have many WWers gone back to the discover plan?

    I'm going back to doing discover on Tuesday! X
  97. J

    Discovery points

    Just sat and worked out how many old points I would have been having today and it worked out to 19 old points and 27 pro points with additional fruit. I always used to lose weight if I kept within the old points so I don't think I'm going to use my weekly allowance this week, might have a treat...
  98. J

    diy ?

    With weight watchers you can eat what you like as long as your within your pro points allowance. The new system has been introduced to try and encourage people to eat more protein so they have given things like chicken a lower point value as an incentive to eat more protein as you get more food...
  99. J

    Weigh in meetings

    They have three sets of scales!!! It's quite a big meeting so I guess it's so they get through people quicker but I just cant see how the results can be reliable from week to week!
  100. J

    Weigh in meetings

    I know we all like to think that the scales lie, but I lost all faith in the weigh in scales at my local meeting and have since weighed in at home and do it online. Every week in the line I'd see women avoiding certain scales as they say they never lose if they go on a particular set of scales...
  101. J

    Changing exercise for this week

    Have been really disappointed with my weight loss for the last two weeks, I've been going to the gym every day and doing high intensity classes like aerobics and body pump expecting the lbs to melt off, I'm sure I'm losing inches but it just doesn't feel worth the pain to keep the same weight...
  102. J

    Jessica's weight loss journey!!!

    Have set myself a target to lose 28 pounds in 18 weeks! Hear we go!!!!!! 11th Jan - 13.6 18th Jan - 13.1 (23 pound to go) 25th Jan - 12.11 (19 pound to go) 1st Feb - 12.11 (19 pound to go) 8th Feb - 12.10 (18 pound to go) 15th Feb - 22nd Feb- 1st Mar- 8th Mar- 15th Mar- 22nd Mar- 29th...
  103. J

    1lb off this week!

    So relieved to have lost 1lb this week, was starting to worry that pro points wasn't going to be right for me. Just hope it keeps coming off now. 10lb in four weeks :)
  104. J

    Double up or not????

    I'm too embarrassed to go to the doctor and ask to be put on it. I've been before about it and they advised me to try some Internet site to look at which might help but was a load of rubbish!
  105. J

    Why do i do it!!!!!!!!

    I'm getting so annoyed with myself! Throughout the day I'll have a bite of things and think 'I'll just have a bite its ok!' Today I hate just one bite (small bite i might add not that it makes it any better) of my husbands pizza, finished off the last two teaspoons of my sons fromage frais. I do...
  106. J

    Double up or not????

    I've got some alli tablets but have noticed people saying that they are on double strength from doctors so was wondering if I can take two alli tablets? I dont have the container as i wanted to hide what I was taking so I can't read up on recommended doses. Thanks!
  107. J

    ANYONE ELSE?

    I totally understand what you saying! I'm married thou but want to lose weight to keep my husband interested. That is one of many reasons I want to lose the weight thou! -improve my health -be more active with my son -be able to wear nice clothes But the one with my husband doesn't mean that...
  108. J

    Doesnt feel like a diet

    First week I lost 5lb second week I lost 4lb and thought this has got to be the worlds best diet! But since then lost nothing!!! Not sure what's going on, am trying to use more points on protein rather than bread bread bread as I don't think my body and carbs are a healthy combo! I love carbs...
  109. J

    Cheeky secret weigh in!

    Just jumped on the scales even thou weigh in is Tuesday I couldn't wait! Surprise surprise no change! I've still got 9 weekly allowance left always used all my daily, have clocked up 21 exercise points after nearly killing myself in the gym yesterday for an hour and a half as punishment for my...
  110. J

    Calories on 29 pro points

    What's your weight loss been like eating that amout tonic? X
  111. J

    Calories on 29 pro points

    I always use my points with ease, I was just curious and working out my bmr, calories burnt a day through exercise and wanted a rough idea of calorie intake as I couldn't be bothered to count it out for myself, your ment to have a deficit of 3500 calories a week to lose a pound (Internet based...
  112. J

    Calories on 29 pro points

    Does anyone know how many calories it 29 pro points roughly equates to? I'm thinking about 1500??!
  113. J

    Let myself down :(

    I pointed it as 21 point (shocked face)! As I hadn't used any of my weekly allowance the desert and extra I ate with my main course I still have 9 weekly allowance left and 15 exercise points so I'm hoping it should still work out ok. Will be interesting to see how weigh in goes as last week I...
  114. J

    Let myself down :(

    Well I was all geared up for my meal out felt positive about avoiding the fudge cake but crumbled when the desert menu came round and everyone else ordered one :( Managed to convince myself that I could work it off and eat light and lower carb meals before weigh in on Tuesday. I only allowed...
  115. J

    NO DESERT!!!!

    Help me ladies am going out for a meal in an hour and I am already feeling the lure of the warm chocolate fudge cake with ice cream!!! PLEASE send me words of encouragement and remind me why I can't have a desert!!
  116. J

    Water to aid weight loss?

    I really struggle to drink water, does anyone feel that drinking more water has increased their weight loss? X
  117. J

    How much exercise?

    I'm trying to do 45-60 minutes in the gym 4 times a week, I do 15-20 minutes on each of the following, the bike, cross trainer and brisk walk on treadmill. Some weeks I substitute the gym for aerobics or zumba if I fancy a change. I also do a bit of resistance weights maybe twice a week. I'm on...
  118. J

    Eating out nightmare!!!!

    It's a local place called arbuckles, it's an American diner type thing where the food is gorgeous but very generous portions! Thanks for all the support everyone!
  119. J

    Eating out nightmare!!!!

    Urrrggghhh gutted about that!!!! Right better point it as 20 just to be on safe side! I'd love to have a big fat dessert but not as much as I love to lose 2 lb this week!!! People are already saying things like 'oh one night won't hurt' and 'go on treat yourself', it annoys me that people put...
  120. J

    Eating out nightmare!!!!

    Am looking over the menu for a meal out tomorrow night and it's sooooooo hard!!!! I've decided to go for vegetable fajitas! I've pointed 11 points for the tortillas and am banking on the veg being no points but have added 3 points for oil etc and 2 points for sour cream, so what's that 16...
  121. J

    Pizza hut

    Hi am going for a pizza hut tomorrow does anyone have the values for somethings there. I think pizza is at worst 8 points per slice so was thinking of two slices and lots of free point salad or would I get more for less points by just having a pasta dish in tomato based sauce?
  122. J

    Stayed the same this week :(

    Week one Iost 5lb, week two I lost 4lb so they were both good loses but I still feel really fed up because I've been good a stuck to my weight watchers pro point allowance and done quite a few cardio workouts. :(
  123. J

    Newbie!

    Thankyou! I used to do the discover plan but actually really prefer pro points. Fruit being free points is great!
  124. J

    Boobs!!!!!!!

    Like your thinking! I try to do light weight exercise for my chest to give them the best chance of not sagging too much. Guess that nothing a good bra won't fix thou, just it will have to remain on at all times!
  125. J

    weigh in after 7 days on lynnes plan

    So this is basically a low carb diet? Cutting out everything from the heavy carb group, potoatoes, pasta, rice, bread. These diets really do give fantastic results BUT i couldn't stick to it, I lost a stone in just over three weeks and felt fab but the carb monster in me very slowly crept back...
  126. J

    What was your turning point? please share x

    My turning point was on the 19th of December when my husband got drunk at a party and my uncle found him outside possibly about to get up to go good with a slim, pretty blonde who is 21! Gggrrrrrrrr!!!!!!!! I decided to give him the benefit of the doubt that nothing happened but it made me...
  127. J

    Boobs!!!!!!!

    Hi ladies! I'm trying to go from 13.6 stone to about 11, but am dreading loosing my chest size. I'm an f cup at the moment and would love to keep them at about a d cup at the smallest. I know you don't get a choice where it comes off but just wondered what experience others have had on their...
  128. J

    Newbie!

    Hi I'm jess! I'm doing weight watchers at home! Starting weight was 13.6 and have so far lost 9lb in two weeks. Weigh in day tomorrow and am now hoping for a 1lb weekly loss. I've not been slim for about 10 years now so I'm not sure what weight I'd like to get down to, my first aim is 11 stone...
  129. J

    Help! Popcorn advice

    Oooppppps just seen a similar thread down the page! If 100g of sweet is 14 points how much should I put down for a small portion?
  130. J

    Help! Popcorn advice

    Am going to the cinema tomorrow and was thinking of treating myself to a small sweet popcorn, does anyone know the pro points value for this? Thank you! X
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