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Hi everyone I'd like to join in I'm 12st 4 and would love to get in 11s too good luck to everyone x

Hi I wonder if anyone can help me does anyone have the spicy meatball recipe from sw mag I think it was March/april 2011 edition in the winners dinners section. Thanks. Pam xx

thanx tace will have a look at morrisons

hi tace where did you get the linda mc cartney onion and rosemary sausage from? i used to get them from my local tesco but they dont seem to have them anymore

been to asda today and they had 10 mullerlight yogs for 4 pounds

hi all ive started doing sw(again) yesterday all being well ill manage to stick to it this time around. that sounds like a yummy breakfast ultrabluedress how do you make the pancakes?

whoooo ive managed 100% yesterday thats the first time in ages ive been able to go a full day. i usually start in a morning and then by tea time im off plan

thanks loser85 for the welcome how are you finding the sf diet and whats your losses been like?

hi juelou i have started today and i must say its been ok ive been drinking more water than i normally do and havent felt hungry. ive had the banana shake for breakfast and bar for lunch had a calorie counted ready meal for tea and had 2 snacks. hope you find it ok too

hi im going to try slim fast too and just to let you know that at the moment tesco have offers on slim fast dont know what they taste like yet as i havent tried them

well ive decided to give this a miss for now because ive been rubbish i havent got the willpower to stick to it

hi everyone ive decided im going to wait while after christmas to diet because ive no willpower when theres sooooo many goodies on offer. so im not going to join just yet. thanx anyway love pam x

hi im doing the old points as well ive tried a few times to get my head round the pro points but cant get on with it.

hi will someone be able to add me because i dont no how to do it sorry. my wi day is monday cheers

hi can i join? i would like to get to 9st 4lb for april for my hols. I need to loose about 2st 8lb. good luck everyone you can do it!!!!!

well done to every one im going to give this a go tomorrow

the dress is gorgeous wow:D

Hi there is anyone following the Core Plan, I started today and would like to know if anyone else is doing it and has any tips?

hi i have just joined and following sw at home too. i started dieting last monday and weighed in at 12 stone 8. i got weighed today and have lost 2lb.