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  1. R

    Tuesday At Home Weighers!

    Tuesday weigher too. 2nd week on plan lost 2.5lbs... bit disappointed as mid week i snuck on for a mid-week "let's just see" weigh and i'd lost 4lbs then!! really shows if you max ur syns you'll put those lbs on. (x2 millies cookies out shopping and a handful of popcorn in the eve on Saturday...
  2. R

    Tuesday At Home Weighers!

    Fingers crossed all for tomorrow morning :)
  3. R

    Extra Easy: half a syn Chilli Con Carne

    A syn free chilli?! That's what i'm talking about!!! :D
  4. R

    Potatoes on an original day???

    Ah fab thanks for that, :) MrsScandude
  5. R

    Oat So Simple

    Fab - din't realise the original was hexB- what a donk! :p Know how many syns there are for the syrup one?
  6. R

    Potatoes on an original day???

    Hi folks, Any ideas how many syns 3 tablespoons of mashed potato would be on an original day?? lost my syn book! :confused:
  7. R

    Eat Smart Chicken Kievs?

    Anyone know of the syns for Morrisons Eat Smart Garlic Chicken Kievs?
  8. R

    Chicken / garlic kiev syns

    Anyone know of the syns for Morrisons Eat Smart Garlic Chicken Kievs?
  9. R

    Tesco reduced fat cream crackers -syns??

    Thanks ever so. I thought that's how they'd be worked out.
  10. R

    Ainsley Harriott Cup a soups ????

    Ainsley harriott chicken and veg cup of soups (47 calories) = 2 1/2 syns
  11. R

    Tesco reduced fat cream crackers -syns??

    Hi folks, Any idea how many syns on green tesco's reduced fat cream crackers are each? :confused: Each one (8g) is: 33cals, 0.1g sugar, 0.6g fat, 0.3g saturates, trace salt. Thanks in advance! RachWilko84
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