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Just image how much weight u could have off , go buy yourself something really nice to wear xx

The best thing u can do is forget about it and drink more water it's done don't bet yourself up or u might do more damage and eat more what did u have ????

Hi I'm on day 4 and need to loose 5stone , wow u have done great so far congratulations that is brill can't believe 11lb what else u doing wish I had that much off , I myself would like to have a few friends to get support have to say every one has being great here

Hi susie sorry to here u sick shame , hope u better soon best of luck at ww

I never tried the choc with coffee how do u make it ???

Thanks Clair normally I find soup ok but tonight it was tough really want it to be bed time :D

Hi all day 4 and finding it hard , very hard to drink shakes . Well first weekend pizza in oven for kids , normally it this time I would be thinking of what take away to have so finding it tough not to make excuses to why it would be a reson to break it and start again monday which is normally...

Don't beat yourself up also done it and wish we hadn't but have to start a fresh , yes why is it every one wants to know did u put back on all the weight , so many want to put down lipo saying it always goes back on , it gets me so cross as I say it's like any diet if u overeat or eat the wrong...

If found at dinner time that I plate out dinner and when family is eating go have some me time , have a bath or put on some diet program on tv or go to your room and listen to music and try on the next size jeans that u want to get into , don't know it any one else does this but it weird I cook...

Hi angi the way to make the chicken soup is to put 300ml of water in shaker add your packet of chicken soup and shake just like making up a normal shake then pour into a mug and heat for 3 mins in microwave hope this helps u :D

I only ever took 2 shakes when I done this diet before u have to take 2 if u only take one u will not loose I had 5lb off every week

Sorry monster munch seen your on day 7 today how much did u loose this week ???

Hi monster better to forget about the blip and don't get to annoyed about it new day new start I'm going to get a pair of jeans that I want to fit into and hang them out in my room as inspiration if found this helped the last time :-)

Thanks king maker had to go to bed this afternoon thought I was going to pass out feel better now :-))

Hi p mug wow u have come so far to far to give up when I done lipo the first time I lost over 5st and on a lot of times there was people beside me trying to put me off it some people are cruel even family and it makes them feel better , I used to go to my car and make up my shake and have it...

Thanks monster munch just having a shake now really don't want to break as I have holiday in 6 weeks and going with 4 other skinny women , wow 3 stone in a month that's amazing any tips on how u did that I'm drinking 4lt of water a day ?? :-))

Thanks susieuk did some yesterday legs feeling very sore today , on day 3 and feel rough very light headed dizzy and sick is this normal ????

Good luck I'm on day 2 and have same amount of weight to lose keep us updated on how your doing :D

Honk honk 100%

Wow King maker u have done great u have lost so much :-)) any tips ???

Hi done lipotrim years ago and a got on great lost 5 and a half stone over the last 2 years it has gone back on I am so cross with myself but things happen :cry: I have a holiday in 6 weeks that I need to got a lot of it off for know I won't have it all off first time I done it I had 3st off in...

Hi im also new and from Ireland , Started a week ago today 8lb off this week :D .Was finding it very hard this evening and found yous so by reading all your weight loss it has helped me so much and have not thought of food thanks :-)))

Hi stick with it imagine what it will fell like to get dressed up in clothes when slim and in clothes u want to wear rather then what fits food will never taste that good :D. Go to car on your break when u have to take a shake and have it there thats what i do when im at collage ;)

Hi im same as yourself done it 5 years ago lost 5 1/2 st have put on 3 over a few years started millions of times but started again last monday a week done and lost 8lb :-)) good luck tomorrow