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Weigh in day today I lost 4.5pound. That means I lsot a stone in two weeks. Although I know it can't continue like that, sure it can't? Anyway I am happy but tired and bored not eating.

poor you. I don't know, only on day 15 myself - it could be PMS. You could contact Lipotim by email, they usually reply back quite quickly just to put your mind at rest.

I am for the loads of water and original listerine, it does take the bad breath away.

Shaz, I am thinking of you and I hope Monday comes round quick so that you can get your mind set at rest.

Good night Julie, I am still here messing about feeling sorry for myself. I fantasise that I gobble everything up butter, toast and all. At least you content yourself with just eating the butter. I am up tomorrow at 6.15am so I had better get off to bed. I drea

Don't give up Pineapple, you started around the same time as me. I am sure I am in ketosis at present day 12 and no cheating and yucky tongue but OMG I am such a grumpy git and sooooo craving food today. But don't give up you have went through the hard part, although ....;)could it be a...

I am having such a bad day today with cravings for food, the one now is toast with cheese or just toast dripping with butter, oh I just want toast. It is day 12 for me and I think this must be the worse day yet, I have been thinking about food all day and I just keep saying to myself, no can't...

Hi Helen, I think you will do all right and as you get stronger in yourself, anything he or anybody else does or says to try and get you off your diet will just wash over you. I am like you. I don't want alot of people to know either and really only told my husband cos he's the one that makes...

excellent Julie, well done Re: psyllium husks My pharmacist prescribed these other little tiny pills and they have worked a treat, couldn't believe it, senokat etc never work for me although the husks have worked in the past but i found hard to take. Hope they come soon.

Thank you all, away back to the listermint and toothbrush

My tongue has a green coating ugh, it disappears when I brush my tongue and use llstermint, but is always back a bit later is this normal? I am getting obsessed now with my health now, I notice I always do this when I am succeeding on a diet, I come up with various symptoms that I am convinced...

Hello all Had my first weigh in this morning and I have lost 9.5 pounds which I am delighted with, it does keep you going.

Good idea!I am Mads, I am 40 years old and am 13 stone 3.5 pounds when I started, (7 days ago) the same weight as I was when I give birth to my little girl nearly three years ago. I am so weary of people asking when I am due, if I am pregnant or basically saying oh look congratulations, yes...

Oh thank you RedPam, I was nearly going to forgo my nice glass of sparkling water tonight.

Water Just after I posted my friend told me I am drinking far too much - she was also told no more than 4 litres by her pharmacist and to exceed that is really dangerous. Is this true?

between 4 and 6 litres and like everyone else it has got easier the longer you are on lt.

Good luck Sarah Lou

Hello Curlylow It does get better, this is my day 7 and I thought I would never get there. This is the way I drink mine (Now I am not saying it is delicious but it is more bearable and as the days have gone on I have found that none taste quite so vile as the first day. I have stolen tips...

Shazpaz, that is exactly what I wanted to hear - I too get those that say this is not natural you'll put it all back on again and more, so delighted to hear that. And well done with the holiday and everything and the festive season you have done so well.

Congratulations to both Pineapple and Shivers You are both down so much, well done. My weigh in is on Saturday - hop I make it until then.

Hello Pineapple Just read your post there, Don't worry too much - you are back on track again now and it will not take long to get the carbs from your system and back into ketosis again and when you think of what you have accomplished so far you know there is no problem of you continuing. I'm...

Thank you Shazpaz Have a good New years Day

advice Shazpaz, Good luck with your restart, you have done well before so you will probably fit in easy again - am seeking a little advice - and sorry in advance it is a little tmi for a general conversation but have you any advice for constipation - tried the usual warm water, mixtures of...

To everyone and thank you for the support you have given me in my first 3 days and I hope everyone has loads of success in weight loss in 2008.

Thank you all for that. I'm nearly at the end of Day 3 with all my meals ate - they are getting so much nicer. Y'know I think ketosis is coming on - I have a dirty metallic taste in my mouth and I think there is an odour surrounding me:eek: (what a beautiful image) I'm away to the bath.

yes Bea that could be about right making food was always a chore because I ate too much of it and then felt terrible. I can't wait til I feel a bit more energetic, maybe tomorrow!!!! - Has anyone had any problems sleeping? and does anyone know can you take antiacid tablets like rennies or...

Hi Shivers Yes me too with the cooking, making all the meals at present but I am still feeling hunger quite bad, this is day 3 for me what about you!

Good one Chrissypop - I'm sitting all eager and waiting!

Thankyou I know this is not a crash diet and it is great to know I will feel more comfortable in my clothes soon - I didn't buy the bigger size I needed so it is painful and extremely unflattering wearing clothes at present. Mrs C

I have just started Janine so I am feeling a little apprehensive and scared too. Day one was great full of positivity and will power; Day 2 (today) I was all apprehensive and edgy and wanted food to cloak my feelings but I drank loads of water and feel somewhat better now. Although everytime I...

If I loose weight in the first few weeks will my clothes actually feel looser and will there be noticable weight loss? The reason I ask is that I have went on crash type diets before and the weight loss is quick - on the scales i loose 7 pounds in as many days but there is no noticable...

HI Shivers, Day 2 for me now! I am not finding the water hard infact I am guzzling away at it all day, particularly the sparkling water, but the food itself well not used to it yet - I just had a vanilla mousse - not a good idea! Quite like the chocolate with hot water and love the chicken...

Thank you Well thanks to all of you for taking the time to reply and offer support - this is a great way to start. Well all three meals eaten now, saddo that I am actually liked the chicken soup. Bit difficult cooking for others and not picking at their food - the number of times I had to...

Thanks Mike - looking forward to getting to know you all.

Good Morning all, I have just started lipotrim this morning. I have spent a month thinking about it and reading as much as I can about it, including looking at some of the messages here - you have all done so well it is so amazing. Anyway I have 4 stone to shed and many more shakes to take so...