Search results

  1. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 49 - Warning about potential LL side effect Have now removed almost 22kg (48lbs) of my spare humvee tyre and noticed a side effect over the past week. Essentially, people who know me (particularly at work) are pulling me aside and asking concerningly if I have some sort of illness - read...
  2. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 45 update - eat ya heart out Ian Thorpe!! Went to the gym tonight and started swimming some lengths. Thought I would just keep going until I started to feel like stopping. Well it took 75 lengths before I felt like slowing down!!!:bliss: Unbelievable 1,500m non stop and could have kept...
  3. S

    Scubadoo dives into LL for Men - Mini Blog

    Will be interesting to see how the final 4 weeks of abstinence go as apart from the first week I have consistently been losing 2.5kg (5lbs) a week (with a weigh in tomorrow night this again look about the figure). Oh and I can't help, but weigh myself twice a day which I know is a no no :o
  4. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 35 Update - 16.5kg down and 12.5kg to go... Haven't posted for a while as things have ticked along nicely without anything recently of note.;) Continue to use bio-oil and some exfoliation to prevent possible saggy skin. Think the real test for my skin will come as I lose the remaining...
  5. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 24 - almost half way, but losing interest Not much of a spark today to be honest. I had my weigh in last night and have now lost 12kg (26lb) in just over 3 weeks which I know should make me happy, but it doesn't. Why?..... 1. Food packs are boring me to death. Although I am starting to...
  6. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 17 - losing my voice !?? Well feeling good this morning, but have now almost lost my voice. Whilst this pleases those around me as I am normally a relatively noisey person, it means I have the voice of a dodgy porn star :( Hope this isn't a bout of cold or a side effect of the diet...
  7. S

    Scubadoo dives into LL for Men - Mini Blog

    Day 16 weigh in and update Howdy folks, well had my day 16 weight in and the news is all good. Lost another 3.3kg (7.3lbs) and have now lost 9.8kg (22lbs) since starting the diet. So am I happy? Hell yeah. I already notice an extra spring in my step when walking down the street. With...
  8. S

    Saggy skin for men...how likely?

    Been reading various things across the web and I am really worried that I am going to end up with saggy skin. I am in my early 30's and trying to lose 30kg (66bs) on LL. I have lost almost 8kg (17.5lbs) already inside of 2 weeks on LL, but inside leg skin starting to look a little baggy which...
  9. S

    Can I take a 1 a day multi-vitamin on LL

    Ok, I emailed the LL medical people and they said my Seven Seas Joint Care 1 a day Multi Vitamin capsule should be fine. Comment was that it may reduce my level of ketosis, but in terms of calories should be negligible. Result so far is that taking is not slowing down my weight loss. Does...
  10. S

    Scubadoo dives into LL for Men - Mini Blog

    Been on LL 4 Men for 9 days now and just come back from my weigh in. Turns out I have lost 13pounds already (6kg). Can't believe it, anyway here are my thoughts so far.... Getting into Ketosis was OK :cool: although the fourth day was the worst for some reason :confused:. Got really tired that...
  11. S

    Can I take a 1 a day multi-vitamin on LL

    Thanks Kazz. I didn't realise LLC's cannot post on here :o
  12. S

    Can I take a 1 a day multi-vitamin on LL

    Understand the packs provide 100% of RDAs, but I have taken a daily multi for years as I don't believe the government guidelines are HIGH enough. As I believe in taking higher vitamin levels than many of the RDAs my question is how I can do this without putting my LL progress at risk given I am...
  13. S

    Can I take a 1 a day multi-vitamin on LL

    Started doing LL for Men and still exercising 2-3 times a week still. I want to continue to take a ONE A DAY multi-vitamin CAPSULE as I have done for many years whilst on the LL programme (don't be the government RDAs of most vitamins are high enough). Realise there are many LL counsellers on...
Back
Top