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morning ladies. done my 2nd day weigh in and lost 2.2 lbs since yesterday making a total of 5.2 lbs in 2 days :D 13 stone 10 dead i still showing negative on ketosis sticks. oh and i brought mine on ebay. will log in later for a chat x just a quick update for you

thanks both, i defo dont think of it as preaching but more like sound advice :D speak tomorrow x

hi both, jaxkar, to be honest i dont think i'll use it unless i dont lose any weight with just the normal plan. yeah ur right it is banned, however, its stupidly easy to find. i just ate my eggs and bacon, was bloody yummy lol. so thats day 1 complete i will defo be weighing tomorrow...

yeah i'm not a big water drinking, much prefer a glass of pepsi lol :D

hi jeanette, officially i will be weighing on a wednesday as i started today :) very exciting. *snip* feeling really positive about things actually. the good thing is i use to weigh 15st 7 before i had the kids so i cant moan ;) so any wieght lose is a plus for me. your stats are great well...

hi all. well i'm ready to join in :) my name is emma. i am 32 married with 4 children.2 daughters aged 6 and 10 months and 2 sons aged 4 and 2. i have tried some different diets but get bored quickly lol. anyway i am armed with my shakes,ketosis sticks and a plan lol. i started my shakes...

i'm still around lol, just waiting for shakes then i be back to chat with u all x x

hi girls, i will be joining you just as soon a my shakes arrive lol. can i just ask, if i have 2 shakes a day and a small meal in the evening, will i lose weight? i have also ordered my ketosis sticks x

well dont know what happened cos totm symptoms gone and took the extra 1lb with them today lol so i am 4lb lighter must just have drank too much that night b4 i went bed. thats a great start to my week though cos least i know i'malready 1lb down for this weeks weigh in ;)

well this morning is 1st official weigh in for me and i lost 3 lbs :) i had lost 4lb but i will not be too disheartened by the lb gain as i have very strong totm pains so hoping its just water gain! rach how mush do u usually gain at this time. i need to add this is my 1st totm pains since dec...

oh believe me i am the same and it doesnt help that hubbie is a feeder lol. as soon as he knows i'm starting a diet he cooks and cooks and cooks allllllllllllllll great tasty food and he piles my plate like a mans large portion. i have warned him now though. i will do my own cooking that way i...

and its a sts today but i can very much cope with that , least i aint gained and i'm still at 13st7lb

lol yeah i know the feeling. my 3 children are all by section. they are libby aged 4, leo aged 2 and billy aged 7 months so i know all about the belly over hang lol dont think that will ever go. but when u point it out like that i really should be proud cos i am now lighter than when i was...

thanks rach its great for will power seeing those 1st few pounds come off cos now i know i CAN diet, and diet well! i know it will slow down next week but right now i am on a high. i was 16 st at my heaviest but after breast feeding for 7 months i had got down to 13st11 but i completely put...

well done huni x

plus i have been drinking 2 pints of water before bed so i am well hydrated in the morning, headaches are usually caused by dehydration

hi hun, i think the 1st few days was a massive shock to my system. last week i was eating crap but this week as you can see i have been well strict with myself and in doing so i have drasically cut my calories. think that was the reason for the dizziness plus i use to drink 2lts of pepsi daily...

just a quick update for now omgggggggggggg i have lost another 2lb this morning so very pleased thats 4lb in 5 days! :)

well got a lovely suprise this morning and lost another lb did have a feeling i had so thats 2lb in 4 days happy with that! had a bit of a busy day today which has left my menu a bit baughty. it wont happen again breakfast- 1 cup coffee 55 kcal 1g fat lunch- light cheese sandwich...

keep going girl no matter how u look at it u are losing and that is amazing x well done

another good day and todays menu breakfast- one round toast lightly buttered cup of coffee 420 kcal 12g fat dinner- 2 slice sandwich with tuna sweetcorn and 4 slices cucumber 396 kcal 10g fat tea- weight watchers beef hot pot and bag of asda steam veg 256 kcal 8g fat...

ty for ur reply rach, yeah i have been calculating very well. tmi and im sorry lol but went toilet earlier and absolutely no trace of any fat bubbles or anything so i am assuming this means im doing ok. will update later with todays menu x :D although i am hungry i am actually enjoying this...

after a week of messing about i am now serious with xenical, started yesterday i started xenical a week ago yesterday but wasn't really helping myself. i started at 13st11 and weighed in yesterday the same weight. now its time to take this seriously. yesterdays food diary breakfast- slimfast...

Ignore this post i have reposted in xenical dairies

i started xenical a week ago yesterday but wasn't really helping myself. i started at 13st11 and weighed in yesterday the same weight. now its time to take this seriously. yesterdays food diary breakfast- slimfast shake 230 kcal 3g fat dinner- a 2 slice sandwich (lightly buttered) with 2...

thanks rach i am really hoping this is it for me lol. i am thinking of having just 1 slimfast shake for breakfast from now on cos i not really a breakfast person x

my weigh in day will be monday offically, but i will no doubt weigh myself every morning. i will however only use mondays weigh in as official number x

i am on day 3 of my xenical diet. i have been doing really well and eating only at meal times. i am a little unsure though, do i need to count the saturated fats on my food or the whole fat content? i have started to see the effects today! i went to the loo today (sorry if tmi) and only had a...

stephie, ur so right! today i thought i was going to faint lol. i have been better today and had a shake, a ceral bar half a cheese pasty and tonight im having just a light meal of beans on toast. i think i going to stock up on weight watchers meals and have 2 a day x

:sigh:

just a ticker test

hi all, here we go to a new beginning hi all, my name is emma. i started slimfast 0n monday and have been doing morning weigh ins everyday since lol. on monday i was 14st3lb yesterday i was 14st1lb today i was 14st0lb admittedly i have only been having 1 shake in morning, light snack in...