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    Thai curry - coconut milk substitute?

    if making thai green chicken try half tin of low fat coconut milk and half chicken stock maybe add fat free fromage frais to make it creamier I'm going to try this tonight
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    xGeordieGirlx's Green, Red & EE Food Diary - I'm Back :D

    ahh I see that makes sence its because i'm just doing EE really as husband doing with me and he has to have meat (i prefer fruit and veg) thanks for your help : ) Chloe
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    xGeordieGirlx's Green, Red & EE Food Diary - I'm Back :D

    Hi Georgie girl,I'm new to sw and have been trying to learn from peoples food diaries. I have noticed that you use HEB more than once every day is that okay? as I thought I could only have one HEA and one HEB a day ie if I have 2 x 400g wholemeal slices for toast thats it for the day and I have...
  4. C

    Syn free houmous recipe

    Is this syn free on extra easy too?
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