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3rd day 100% on plan so far!! Breakfast 35g fruit and fibre 250ml ss milk 2 x banana Lunch Salad Tuna New potatos Salad cream extra light Dinner Shepherds pie Yorkshire pudding Tomato sauce Snacks 2 x cereal bars Syns = 14

Wednesday 11/04/12 Breakfast 35g fruit and fibre 250ml ss milk 2 x banana Lunch Potato wedges Savoury rice Apple Grapes Orange Mullerlight Dinner Pork loin New potatos Salad Salad cream light Butter light Snacks 2 x cereal bars Syns = 10 I went to the gym for the first time in a while and...

Well I am back and going to try writing my food diary everyday on here so I can keep track. There is now only 5 months until I get married, I still haven't got a dress because I want to lose weight before I do as I have tried dresses on and can't decide, so here goes... Tuesday 10/04/12...

I haven't posted since Saturday night because I couldn't get to my computer. I have been 100% on plan though and I lost 10lbs at WI yesterday! So I will start my food dary for today Friday 5/8/11 - Green Day Breakfast 2 x Weetabix (HEB) 100ml Semi Skimmed Milk (1/2 HEA) Sweetener Snack...

Hi All I have been doing SW since January and have lost 3 stone so far but still have a very long way to go before my wedding in September 2012. I have decieded to try keeping a food diary on here as I have been reading other people's for inspiration for a while and find it really helps. I...

Can I join? Am currently 21 7, strarted from 23 12 end of last year but am currently struggling to keep up motivation. I have been reading the posts on here to keep me motivated and it helps to see that it can be done! I am getting married next year and I want to feel like a princess!!