Search results

  1. misspinky8

    Big Mac In A Bowl (Only 2 Syns)

    Hi hun, you just put the dressing on the lettuce then put the mince, gerkins and cheese mixture on top. Its one of my faves!:p
  2. misspinky8

    Where the bargains are at and anything else thats useful.

    Its not SW friendly but if anyone needs 2for1 Alton Towers tickets there's a voucher on goodfellas pizzas plus if you go on there website you can get a £1 off voucher. I bought mine in Asda where it was £1.25 so got it for just 25p!!!
  3. misspinky8

    Tuesday Weighers

    Wow what an inspiration you are hun. If you can do it even though your going through so much then i can definitely try it. Thank-you x
  4. misspinky8

    Tuesday Weighers

    Woah i cannot believe some of these losses INCREDIBLE! Well done everyone. As predicted a gain 1lb so in 6 weeks I've basically stayed the same weight :( hate reaching a plateau. I'm still trying though and writing everything down. Hopefully i can start losing again soon :) X
  5. misspinky8

    Where the bargains are at and anything else thats useful.

    thankq I'll go stock up!! X
  6. misspinky8

    Tuesday Weighers

    Thank-you all for your kind words its really made me think. I'm starting a diary today so i can't hide from my synning in the hope that i won't do it! I've also forced myself to go to boot camp and i feel much better for it. I just need to look at the big picture one bad day doesn't ruin a week...
  7. misspinky8

    Tuesday Weighers

    Well i feel utterly demotivated atm just cannot get my head in gear. Keep making the wrong choices and I'm eating lots more than i usually do :( expecting a gain for sure and after tomorrow i have 2weeks holiday. I'm scared i know I'm just going to go off the rails again. I have to lose 10lbs by...
  8. misspinky8

    Tuesday Weighers

    As predicted a STS even after 4 hours of high intensity boot camp :'( got my gold body magic award but i feel like poo. Just cannot loose this last 10lbs. Some amazing losses though ladies your all doing so well! Xxx
  9. misspinky8

    Tuesday Weighers

    Hour to go then I'm forcing myself to go to Pilates after weigh in lol x
  10. misspinky8

    Tuesday Weighers

    Thats great news Orla! X
  11. misspinky8

    Tuesday Weighers

    Well done Lornie!!! X
  12. misspinky8

    Tuesday Weighers

    Scared for 2nite all my exercise is not equating to a loss my scales say STS even though i did 4 hour long boot camps this past week. FFS! I need to get my head in the game and measure my food again / syns. Think I'm going to do an SAS log this week and see where I'm going wrong. Hows everyone...
  13. misspinky8

    Tuesday Weighers

    Its tough to change your life completely I've struggled to keep with my syns on booze but i eat fine well below 5 a day tbh. I kno I'd lose it quicker if i stopped but i have a life still ha! Wish booze was free! X
  14. misspinky8

    Tuesday Weighers

    I'd be lying if i said i didn't drink most nights. Have tried to switch to vodka instead of cider less syns but its so nice to sit in the sunshine with a pint! X
  15. misspinky8

    Tuesday Weighers

    Lornie drink is my biggest weakness i fill my face with goodness and then spoil it with booze! So easy to do! All goes down the hatch too quick! Xx
  16. misspinky8

    Tuesday Weighers

    There's a thread on here about Wetherspoons, its really good with something's for example the sweet chilli noodles are about 1 syn! Food diaries are really good to keep you focused and honest after all if you don't write it down your only fooling yourself! I'm close to target but not there yet...
  17. misspinky8

    Tuesday Weighers

    Yeah currently! Lol off to Wetherspoons for tea but they have some quite syn friendly options on the menu so it'll be ok! Well done on your second week, how you finding it so far?
  18. misspinky8

    Tuesday Weighers

    Lornie its gross!!! Its really good for you though and i needed it after my holiday as a kick up the bum. Think i prob lost more than i thought but as i didn't weigh on my holiday week I'm not sure quite how bad the damage was! Detox Soup 1 bag Spinach 400g Broccoli 3 Celery Stalks 1 Bag...
  19. misspinky8

    Tuesday Weighers

    Well i lost half a lb so I'm back where i was a month ago ( gained a pound and lost half last week) seems silly i ate great stuff even had detox soup. I upped my body magic even started boot camp on monday. Really cheesed off tbh. Hopefully it'll show next week. I find as I'm within a stone of...
  20. misspinky8

    Tuesday Weighers

    Half off this week which after a 2week holiday is pretty good i guess. Started detoxing this week with my lunches and it looks good so far but starting a 4 week boot camp next week to blast these last few pounds really want to smash target by September! Well done ladies! Xx
  21. misspinky8

    Tuesday Weighers

    wish I'd never got them i weigh myself daily sometimes twice a day! Its a real problem I'm obsessed and like Orla it effects my mood for the day! X
  22. misspinky8

    Tuesday Weighers

    Well done everyone I'm on my hols this week and showing a 2lb loss at home but I'm not believing it. Had a very naughty weekend as planned and now I'm back optimising and body magic so my body's probs just in shock! X
  23. misspinky8

    Tuesday Weighers

    As predicted 1lb gain :( knew as soon as i started eating again it would show on the scales. I'm on holiday now for a fortnight so not looking good for the future either i did however get 3 soup recipes that I'm going to make and freeze to avoid sneaky lunch snacking. I have 12 weeks to loose...
  24. misspinky8

    Tuesday Weighers

    T minus 1 hour to weigh-in and as i thought my scales show a STS :( knew it wouldn't be good but nevermind I'll report shortly. Well done on all your losses lovelies x
  25. misspinky8

    Tuesday Weighers

    2.5 off for me and SOTW for 2nd week in a row. I'd be happy but have had a week from hell at home and missed eating from sat- mon ( couldn't face it) so i feel like i cheated tbh. We'll see if i put it back on next week :( x
  26. misspinky8

    Where the bargains are at and anything else thats useful.

    If you make a chickpea Dahl loaf ( in recipes section) you can eat all of it syn free and its really filling or cook up some quorn sausages great for snacking. Also seafood sticks, prawns and cockles are all free :)
  27. misspinky8

    NSVs - Non Scale Victories

    Yesterday i managed to get my 'goal' shorts on and did them up! They're not comfortable to wear for long periods yet but they're on!!!
  28. misspinky8

    Tuesday Weighers

    Smashed it 3.5lbs off hit my stone and a half which is my interim target I'm made up!!!!!! Well done everyone we are all doing so amazing. Tuesday weighers are winners! Big hugs!
  29. misspinky8

    Tuesday Weighers

    Well done everyone, had a naughty weekend drinkwise i ate well all week but got a bit too sun and cider happy. I have drawn a wonky line (hic!) but i lost 1/2 lb this week which i didn't deserve and that is only because i walked about 12 miles this week for body magic. However that 1/2 a lb got...
  30. misspinky8

    Tuesday Weighers

    A lovely 1.5lb off just 1/2 off my club 10 and 3.5lb to 1st and a 1/2 its just amazing how well its coming off this exercise malarkey is very good haha! X
  31. misspinky8

    Tuesday Weighers

    Yeah just as a warning they may be super free but bananas have 1/2 your daily recommended allowance of sugar :/ therefore they are not so great in terms of weightloss however slimming world class them. I rarely eat them and I've only ever had one gain since i started x
  32. misspinky8

    Tuesday Weighers

    Hi what do you put in your speed soup and how often do you have it? Need another 2lb next week for club 10! X
  33. misspinky8

    Tuesday Weighers

    Another 2lb off for me! Thats 3 weeks in a row now must be in some kind of weird loosing streak! 3lb to club ten! Well done everyone xx
  34. misspinky8

    Tuesday Weighers

    Lost 2lb so finally got my 1stone award and Slimmer of the Week, very happy! Well done everybody so far xxxx
  35. misspinky8

    Tuesday Weighers

    I have to say it really pees me off when people at group get an amazing loss when they say " ha i had a KFC this week and still lost!" Infuriating when everyone else is trying hard its cruel. They must either be starving themselves the rest of the week, flexi syning or they'll gain next week. My...
  36. misspinky8

    Tuesday Weighers

    yeah a bit lol think if I'm right I've lost 3 inches off my waist. I can't see any difference myself but i see it everyday ha! X
  37. misspinky8

    Tuesday Weighers

    thankq Orla I've tried hard this week so let's hope it shows on the scales :) x
  38. misspinky8

    Tuesday Weighers

    -2lb for me and I'm quite gutted as my scales showed 4 :( I'm 2 away from my stone and i just feel like i need to work harder i always weigh more at group. Its really frustrating x
  39. misspinky8

    Tuesday Weighers

    1lb off this week which is the 1lb i gained last week! Grrr need to up my losses this week halfway towards my silver body magic and a 7 mile walk today should do the trick!!!
  40. misspinky8

    Tuesday Weighers

    Feeling terrified had a subway yesterday 20 syns and 4 vodkas. I don't know why i do it! I was doing so well. Forced myself to do an hour at the gym earlier and now I'm jus going to eat veg soup ( homemade ) and vegetables with lean meat or fish till weigh in. I might be able to salvage a loss...
  41. misspinky8

    Where the bargains are at and anything else thats useful.

    The 6 packs of mullers are bogof in Tescos so you get 12 for £3.54 x
  42. misspinky8

    Tuesday Weighers

    3lb off!!!! I've lost have a stone in a fortnight!!!! Omfg awesome x
  43. misspinky8

    Tuesday Weighers

    4lb off for me!! Thats my 1/2 stone award and SOTW! So chuffed by the sounds of things we've all had an amazing week! Well done everyone! X
  44. misspinky8

    Tuesday Weighers

    Your doing amazing Lianne, just keep strong. I know how your feeling i lost my Auntie a week before xmas and she was my buddy for SW. I ate everything in sight when i was grieving but then i remembered how well we did and i marched myself back to group. The main thing is don't be hard on...
  45. misspinky8

    Where the bargains are at and anything else thats useful.

    are these synned though?
  46. misspinky8

    Tuesday Weighers

    2lb off this week over the moon, only lost 1/2 last week and it annoyed me but i kept to it and I'm happy its coming off. Slowly however its been 4 weeks and so far only 3 lbs overall. Anybody else had slower losses second time round? First time i did SW my first few weeks were amazing? Well...
  47. misspinky8

    Tuesday Weighers

    1.5 off for me so 1/2 a lb less than my start weight because i gained 1 lb last week after a naughty week away! Onwards and downwards exercising 6 days a week too so fingers crossed next week I'll make a dint! Well done everyone x
  48. misspinky8

    Tuesday Weighers

    thank- you looking forward to being a loser ( of weight) lol : D
  49. misspinky8

    in need of help:(

    I'm back to where i was before with an added 3 lbs so i know exactly how you feel. I just keep trying to remember how good it felt when i lost all the weight, the energy, the compliments and the smaller clothes! I want it back so I'm starting again and its achievable. Mind over matter! :)
  50. misspinky8

    Tuesday Weighers

    Hi back again after 2 years I'm right back to where i started time to loose it! 12 st 12 target of 10 st 8 let's do this! :)
  51. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Hey hun, i gained 1lb so I'm gunna really work harder this week and try and lose. Exercise is the way forward methinks and bags and bags of veg!!! Let's do this xx
  52. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Well let's do this together then hun no more naughties! :)
  53. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Been off plan for a week and a half now, started again today and I've drawn a line. I've been working really hard for 2 months solid lost 9lbs and now I'm focused to losing these last 11 lbs but depending on how much I gain 2moro niteI'm sure it'll be more. Instead of beating myself up (which...
  54. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Well I STS which is miraculous as I had a Chinese on Monday, steak out on thurs(with just salad) and fish and chips on Sunday ( after 4 mile walk around lulworth cliffs ) plus my usual alcohol binge :( but I was 100% for 4 days straight and I ran twice did 30 day shred 3 times and gym twice so I...
  55. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Ooh, didn't know you cud get a club 20 award :/?
  56. misspinky8

    Where the bargains are at and anything else thats useful.

    Asda have lots of discounts on there fitness range I got a deluxe Pilates kit which contains a gym ball, hand weights, a pump and some elastic straps plus a DVD for £2 and then I got a skipping rope for £2.47 :)
  57. misspinky8

    Monday weigh in

    4lb off SOTW and 2 stone award and me and my fiancé got the go ahead for our mortgage what a Monday! Well done on all your losses we are on fire this week from the sounds of it! Xx
  58. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    4lb off!!!! I am in shock so that's nearly 1/2 st in 2 weeks. Think I may keep up this exercise hehehe! Plus I got my 2 stone award :D I'm going to go for a run to celebrate! X
  59. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    2lbs off this week so this exercise has finally kicked in but disappointed though I'm 1 lb off 2 stone so hopefully next week will be my week. 30 day shred I'm doing every other day and gym in between or running so fingers crossed I feel smaller but we'll see :)
  60. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Ooh I don't have Zumba game yet was thinking of investing, I'll have a look in sports direct 2moro methinks. I'm trying to mix up my exercise cause my gain could be muscle as I was going to the gym every other day so to counter that I'm doing shred etc. I think I may have lost an inch from my...
  61. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Omg I just did day 1 of shred wow she's mean but awesome! I did it after 30 mons wii fit and 20 mins of just dance. I'm aching! Love it though hopefully I'll lose my unexplained gain from last week and get my 2 stone this week fingers crossed :) also does anyone know where to get some hand...
  62. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Yea exercise has really messed me up this week I was 2 lb off 2 stone but after going to the gum every other day for a week for an hour at a time I've gained an effin pound. Plus I was 100% this week. Soooo disappointed I'm going to extreme body magic this week! X
  63. misspinky8

    Where the bargains are at and anything else thats useful.

    Adsa have special K red berry bars x5 and mint choc bars x5 £1 each :)
  64. misspinky8

    NSVs - Non Scale Victories

    Managed 10 mins run for a min walk for a min and then 8 mins each 5x on various cardio machines, i will get my 2 stone sticker this week coooommmmmeee onnnn! :) Well done on the fab skinny jean try ons you sexy lot :) xxx
  65. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    wow it look so good that 30 day shred as soon as payday comes next week i am so getting one! :D cheers for the heads up peeps xx
  66. misspinky8

    Whats your new SW food discovery??

    This sounds amazing, is it allowed though cause of the amount you would be consuming might be like 'food abuse' like the whole microwave crisps debacle? I really want to try this is all and don't want to over eat xxxx
  67. misspinky8

    NSVs - Non Scale Victories

    Managed to up my workout again last night i can now run for a minute walk for a minute 9 times and all the other cardio has gone from 5 mins per machine to 7 mins :) It must be working as i lost 3lbs this week :) Just 2lbs to go and i'll be 2 stones lighter :) Thanks for all the support lovelies...
  68. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    OMFG! I lost 3lbs this week! Even after blowing it on booze at the weekend but i have learnt that its not going to help me in the long-run so its bye bye booze for a bit. If i can't stop myself bingeng then i shouldn't do it at all! :slap: Thank-you for all the support really couldn't do this...
  69. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    drunken fatty again :( Well i was doing really well, sticking to my syns and going to the gym twice and then i blew the lot bingeing on booze at the weekend (5x double vodkas on fri & 2 shots and 6 x double vodkas, 1 cider and a shot on sat ) i don't know why i do it to myself its so pointless...
  70. misspinky8

    NSVs - Non Scale Victories

    Thanks for the support you lovely people added another minute tonight and i'm feeling good :) I am going to keep on this way till i look like Abbey Clancy!! hehehehehe! xxx
  71. misspinky8

    NSVs - Non Scale Victories

    Well i started going to the gym on the 2nd of January, and when i go i do interval training on the treadmill which is when you run for a minute then walk then run (which is meant to burn fat quicker than just running). Well 2 weeks ago i could only run 3x without feeling like i was going to die...
  72. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Thanks guys well i've only just been in the tens since this week, for 2 months i've been stuck at 11-11.3lbs. I've just got my act in gear after New years as i couldn't do it over xmas my will power was at an all time low! I kinda wish i could give up the drinking because i know its just wasted...
  73. misspinky8

    Anyone in the 10 stones trying to get into the 9's??!!

    Hi i'm gunna join your group as i'm currently 10St 3lbs hoping to reach 9.5lbs by easter, since i started again properly 3 weeks ago i've lost 3lbs which is a little disheartening but i've upped my water intake by double and started gyming 3x a week so i'm sure it will sort itself out soon. Has...
  74. misspinky8

    Yo! Sushi Syns???

    Wow haven't checked this thread in ages, but thank-you for your advice i adore Yo! Sushi and wish i could eat there everyday! Well Jel that you work there! Big Love XX
  75. misspinky8

    Monday weigh in

    Back after a 3 month break and its my first weigh in and i'm 0.5lb lighter than last week so i guess its a step in the right direction. Just finding it hard to step back into Slimming World regimes, i've been a little bit to lax with my alcohol consumption and meals out. I will win the fight...
  76. misspinky8

    Monday weigh in

    Been kinda off plan since June however and not attending group due to money ( just finished my degree and jobless) but I've maintained a healthy balance eating more or less healthily. I always have low fat options such as : Flora extra light Helmanns extra light 1% milk Wholegrain Diet/ sugar...
  77. misspinky8

    NSVs - Non Scale Victories

    I finished my 10000 word drama dissertation today and got it bound, personal victory because before uni I couldn't write a grocery list! Xxx
  78. misspinky8

    Monday weigh in

    Well, after a shocking STS last week I've bounced back and i really went for it this week going for a 100% and I've almost cut out the cider lol. My dissertation is 90% complete as is my time at uni :(. On the upside i lost 3lbs this week meaning i got my stone and a half award! :D So chuffed...
  79. misspinky8

    Monday weigh in

    Hi gang, weighed in this morning as i've been partying all weekend in Cardiff:party0016: bit naughty recently still ploughing through my dissertation and the end is near, just milling under 7000 words presently so fingers crossed i'll pull it out the bag. Food-wise i think Pizza Express and...
  80. misspinky8

    Where the bargains are at and anything else thats useful.

    Lidl have 3 grapefruits for 99p great for breakfast the ones I got are huge the size of a small melon! X
  81. misspinky8

    Monday weigh in

    Lost 1lb! unbelievable as i've been drinking all the wrong things AGAIN! But as of friday i have officially stopped, no more wine or cider just diet coke and a spirit! Not concentrating a lot atm as my disseratation hand in date is the 12th of May which is sooo close and i'm not finished :( But...
  82. misspinky8

    Monday weigh in

    I am so proud of you! You deserved this loss so much hun! Yay! So chuffed. I weigh 2moro due to bank holidayness so we'll see if I've lost anything but I'm doubtful. Well done again xxxxxx :D xxxxxx
  83. misspinky8

    Monday weigh in

    Hey Hollys Nan, a loss is still a loss, have you had many gains since you started? My friend who is at target took 2 years to get to where she is now, she really took the sceneic route and she found it really tough. She lost 2lb and then put it back on the week after quite a lot. It just shows...
  84. misspinky8

    Monday weigh in

    Hey everyone, was super worried about WI this week due to it being the last week of term and loads of work and little time to eat anything good. I've been having an absolute mare of pre packed sushi and sandwiches, 1 mc'donalds quarter pounder + a cheeseburger :ashamed0005: and lots of alcohol...
  85. misspinky8

    Monday weigh in

    well done everyone, 2lbs off for me this week :D soooooo happy as i drank like a fish this week and it was naughty things like wine and cider hehehe! My weigh in buddy had a KFC on saturday and also managed 2.5 lbs off and got her 3.5 st sticker! good week for all :) xx
  86. misspinky8

    Monday weigh in

    1.5lb for me this week :) very happy gotta keep it up can't wait for club ten. Well done on everyones losses. Xx
  87. misspinky8

    Wishes i wasn't in love with my best friend

    Thankq ladies I know your right, thing is I do love my fiancé loads he's awesome but cuz I'm away at uni it's difficult although this is my final year. I don't think I'd ever act on it with my friend for fear of embarrassment and also I don't want to lose him as a friend. I'm just being...
  88. misspinky8

    Wishes i wasn't in love with my best friend

    Don't know what to do, were so close, do everything together. He's such a legend and has been there for me so much recently. Nothing has happened and I don't even know if he likes me back. Worst thing though. I'm engaged and it's so wrong. Help me WTF am I doing?! Xx
  89. misspinky8

    Monday weigh in

    0.5lb gain, my first gain since I've started :( drank too much and went out twice for lunch even though I tried to make healthy options. Nevermind I'm a stone lighter and I will get there means its gym and 100% SW this week no exceptions. Guna smash it next week! Xx
  90. misspinky8

    NSVs - Non Scale Victories

    Congrats on some awesome NSV's guys it's so inspiring reading this thread, whenever I feel a bit gloomy I look at this to remind myself why I'm doing this! I even managed a victory myself today I'm wearing some primark size 12 3/4 length jeans :) so ecstatic eeeeeee! Xx
  91. misspinky8

    Monday weigh in

    As are you hun, i've been making my other half eat SW style too he loves the extra lean homemade beef burgers best! yummy. Lets keep it up, 2011 is our year! xx
  92. misspinky8

    Monday weigh in

    Very much so, it's the first time a eating plan ( must not say the D word) has actually worked for me. It's also the first time I admitted that I had a weight problem and did something about it instead if wearing waist belts or low tops to disguise my tummy. Plus anything that can teach me how...
  93. misspinky8

    Monday weigh in

    plus we are just awesome! :greenapple: xx
  94. misspinky8

    Monday weigh in

    Well done everyone we really are doing an awesome job! I lost 1.5lb and got my 1 stone award :) so happy plus people are starting to notice a difference in my appearance, so excited to lose more yay!! Plus I won the raffle this week eeeeee! Xxx
  95. misspinky8

    is this right?

    Doesn't look like you've had enough free or superfree fruit and veg to balance out your meals. You must be hungry? Everything else looks fine as long as you measured your ketchup synage. X
  96. misspinky8

    Where the bargains are at and anything else thats useful.

    Yea I find options yummy but only with hot milk as my HEX no water in it like it says u should on the packet. Feels very indulgent if I have that and a warmed up alpen light bar, specially the new double chocolate one :) xx
  97. misspinky8

    Monday weigh in

    -1lb this week which is surprising as I've had a awful fortnight eating terrible things and drinking waaay too much! However I joined the gym last Friday and I'm guna soup it up this week as I'm so close to my stone sticker just 1.5lb to go. Does anybody have any loss booster suggestions? Any...
  98. misspinky8

    Miss Pinky's Food Diary

    Ok i can see where i am going wrong! I hardly ever have chips cause i never know what to have them with! I used 2 medium sized potatoes with fry light and tsp of oil how would i syn these? Also i only had fruit teas so no milk and i had muller light with my cereal. The cheese was my HEXA...
  99. misspinky8

    Miss Pinky's Food Diary

    Today was a red day methinks... Breakfast All Bran HEXB Vanilla Muller Light with Dark Chocolate 2 Small Bananas Fruit Tea Lunch SS Soup W/M Pitta with Ham and Cheese Dinner SFC with SW Chips Syns WW Wine 250ml 4.5 syns w/m bread in SFC 3.5 syns Oil 2 syns not great on veg and fruit but i'm...
  100. misspinky8

    Where the bargains are at and anything else thats useful.

    bought it when does the voucher come through? i just have an email about inviting others to join?
  101. misspinky8

    Miss Pinky's Food Diary

    Ok so i had a bad few days went off plan and didn't write a diary, drawing a line under it now and straight back on plan. Today Green Day : Breakfast: Pancakes with Banana, lemon juice and sweetener. 5 Syns for plain flour, 1 egg and HEXA Skimmed Milk w/ green tea Lunch Mozzarella...
  102. misspinky8

    Pancakes are evil.....well my lack of willpower is

    my housemates are having a pancake party with toffee, chocolate, banana, double cream, cheese etc. Just munching on my superspeed soup doesn't really have the same effect!! :(
  103. misspinky8

    Hypnotherapy?

    i was hypnotised a year and a half ago for weight loss, i went to the two sessions and was given an aftercare CD to listen to but i couldn't find the time and maybe it would have worked if i did. However the only lasting effect that i can't seem to change is i eat sooooooo slowly. so slowly that...
  104. misspinky8

    Worst Week EVER! HELP ME!

    Thank-you guys for your lovely words, you have made me fel so much better and i've been starting again as of today will a super speed soup and a lovely SW roast with a muller afterwards. I missed breakfast as i rolled in around 3 ish this morning, but i had water as well as alcohol while i was...
  105. misspinky8

    Worst Week EVER! HELP ME!

    Its about time i fessed up and admitted how awful i have been this week...... It all started on Monday, its not an excuse at all but i went to my best friends Dads funeral on monday and it knocked me for six. I was quite close to him too as i lived with them for 2 years and i don't think i...
  106. misspinky8

    Alcohol deterrance - Whats the key

    I bought Weight Watchers wine from Asda for about £3 something and on the syns online its 4syns for a 125ml glass which is 20 syns for the bottle still not great i know but its stronger than a low alcohol wine like first cape so you could have less of it perhaps. I really miss wine tbh and blew...
  107. misspinky8

    I want to go back to looking like this!

    Anyone else have old pictures they are using for inspiration? Its one of my main motivations and i carry it with me in my wallet everywhere i go! i want to go from this to this again! :sigh:
  108. misspinky8

    Recommend a tea?

    Personally i love Jasmine, peppermint and green tea but they are all quite plain not particularly sweet tasting but if i do want a sweet one i tend to favor Twinings chamomile & vanilla or Whittards various loose fruit teas. Cherry or Acai and Goji berry are scrummy :)
  109. misspinky8

    The Wii Exercise Challenge - *March 2011*

    Hiya i will have a go again this month and try and reach my target of 10 hours but push myself a bit further and set myself 15 hours :) Bring it on! Miss Mango: 20 hours - 0 done Julie2011: 12 hours - 0 done Relle: 12 hours - 0 done Ndc331: 15 hours - 0 done Judimac : 15 hours - 0...
  110. misspinky8

    Monday weigh in

    After last weeks abismol 1/2lb loss i managed to lose 4lb this week!! So happy as this week was not a good week as my ex boyfriend's dad died a week ago on Friday and i used to live with them so was very close to him and i really thought it would be a gain this week. Pleased that i managed to...
  111. misspinky8

    Anybody doing the race for life?

    Yea I'm doing it on Sunday the 26th June here in Poole. I too haven't started training yet but i've bought all my running gear, just need to get off my backside now!! xx
  112. misspinky8

    Whats your new SW food discovery??

    Eww I thought they tasted gross! Worth the couple of syns for taste if you ask me! X
  113. misspinky8

    Do you have to exercise portion control to be successful?

    Hiya i'm only 4 weeks in myself but from what i can gather, superfree is superfree for a reason (clue is in the title!) its low in calories but fills you up, it is SUPER :) Free is not as good as super free because it should be limited, eating just pasta n sauce or mugshots won't give you the...
  114. misspinky8

    I got my first shiny 1 stone sticker!

    Well done thats fantastic, your doing so well i <3 jellybeans! congratulations xxx
  115. misspinky8

    Sick Unsure why?!

    Thankq i will, lets hope it passes soon :)xx
  116. misspinky8

    Sick Unsure why?!

    i had a banana this morn or tried to had about 3/4 of it. Don't think i can face any food right now tbh feel quite nauseus. Thanks though xx
  117. misspinky8

    Sick Unsure why?!

    I also had some honey roast ham which is still in date i just checked, an apple, a plum and a pear. A fish finger sandwich with cheese, tomato and lettuce with pickles and seafood sticks. And a babybell. Still no let up either 4th time i've been to the toilet today :( i stir fried the ham and...
  118. misspinky8

    Sick Unsure why?!

    :sick0019: Last night for dinner i made diet coke chicken which i defrosted in the fridge all day then cooked in the oven and made sure it was cooked through before i ate it but i feel horrendous now :( i couldn't eat my breakfast i managed half a bowl of bran flakes and muller vanilla and...
  119. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 17 hours 45 minutes done Julie2011: 20 hours - 33 hrs 10 mins done Judimac : 15hours -11 hours 16 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 4hours...
  120. misspinky8

    Busy evening in the kitchen - full tummy and full freezer!

    Oh good! We get all sorts of awesome things we even had kiwi this week! Its all organic produce too so the price difference compared to if you went and bought it from the supermarket is huge! Hope you enjoy :)
  121. misspinky8

    Hi joined sw last night

    Slimming World, instead of using 'pro points' you can actually eat real healthy food made from scratch that contains no additives. Its also recommend by GP's for weight loss as its effective for keeping weight off long term not just a quick fix as it teaches you how to cook! Just my thoughts on...
  122. misspinky8

    help

    argh ok thats where i went wrong. I have some tins of mixed bean sald in the cupboard so when all this soup is gone i'll make that one :)thankq x
  123. misspinky8

    help

    I made super speed soup on sunday and it made 5 portions i put a lot in it though is this right? leeks potatoes onions parsnips cabbage peppers carrots savoy cabbage chillies swede curly kale spring onions celery tomatoes i boiled it all then used my hand blender...
  124. misspinky8

    Busy evening in the kitchen - full tummy and full freezer!

    5adaybox - fruit and veg box supplies they deliver and everything directly to your door plus if you want to you can egg bread eggs and milk on too. They are sooo good. :)
  125. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    30 mins of Just Dance 2 today :)
  126. misspinky8

    help

    Oh cool ok, well i made super speed soup on sunday and have had 3 portions of that so far so i'll keep at that and maybe make some more. Drinking water i definitely need to do more of, i'm quite bad with drinking water for some reason so i'll have more herbal teas instead :) thnkq for the advice :)
  127. misspinky8

    Miss Pinky's Food Diary

    Ok so here goes, since day one i've kept a diary online on the slimming world website but its just a log with no feedback and i'm getting in a rut after only losing 1/2 lb this monday at weigh in. Therefore i've decided to bite the bullet and post my Diary online. today red day (i think)...
  128. misspinky8

    help

    Hiya i've heard a lot about this but i've never tried it, i had a poor weigh in this week of just 1/2 a lb but i would love to really go for it this week, any suggestions? xx
  129. misspinky8

    Busy evening in the kitchen - full tummy and full freezer!

    I'm in Bath and me and my housemates get a 5aday.com fruit and veg box. We get the large one and it works out at £5 each. Such a bargain. I know they also do it back home in dorset so check out the site and see if they do it in your area xx
  130. misspinky8

    Wii games

    play.com has some of the my fitness coach games 2 for £20 and they have some good ratings. I just ordered the dance and aerobic cardio ones which look good at making you sweat!! x
  131. misspinky8

    Monday weigh in

    Thankq both, your so right and i'm going to keep at it and hope for a good loss next week. I may have a few cheeky drinks tonight but not lots. I hope its just water retention or something like that onwards and upwards :) xx
  132. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Updated mine added yesterdays 30 mins and todays 30mins but cannot copy the colours sorry guys :( Miss Mango: 15 hours - 14 hours 45 minutes done Julie2011: 20 hours - 29 hrs 15 mins done Judimac : 15hours -10 hours 56 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done...
  133. misspinky8

    Monday weigh in

    :doh: Only lost 1/2 lb this week :cry: so disappointed and i know, a loss is still a loss but i worked my ass off working out this week and its done nowt all cuz of flipping valentines days screw ups!!! grrrrrrr! Off out tonight i'm guna drown my sorrows!
  134. misspinky8

    Whats your new SW food discovery??

    Mmm love these from yo!sushi with salt and chilli yumyum x
  135. misspinky8

    to booze or not to booze???

    Well i've only been on SW for a month now but when i did have a blow out, (about 7 double vodka and diet cokes) i only lost a lb that week which wasn't great! But i'm up for other two massive nights out this week so i'll have to see if it effects my loss next week! :D
  136. misspinky8

    Monday weigh in

    Dreading 2moro too, hopefully i'll loose more than a pound!!! We will see :s
  137. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Hey is this expensive or is it prescribed for you was considering trying it alongside SW? Also managed another 30mins today :) xx
  138. misspinky8

    Bbc three the big fat truth about ...

    I'm never touching a ready meal ever again the closest I get is Ainsley harriots cous cous or pasta n sauce! Cannot believe it made her gain weight! I'm going to watch this program again!
  139. misspinky8

    Couch to 5k challenge

    I am utterly rubbish, I woke up late and thought it was way to late to head out, scared someone from Uni will see me wobbling my belly down the street :( but I did do an hour if Wii fit to make up for it. Sorry guys must try harder well done everyone that ran today though xx
  140. misspinky8

    how much is your shopping bill?

    As a student I spend £5 on a large 5aday delivered fruit and veg box and roughly £20 a week in sainsburys, asda or lidl on everything else but I'm just buying for little old me ;) x
  141. misspinky8

    Yo! Sushi Syns???

    Thankq that's exactly what I needed :) xx
  142. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Hiya managed another hour today :) x
  143. misspinky8

    Couch to 5k challenge

    Thank-you guys for your advice i'll be up bright and early tomorrow giving it a go. I have my running shoes and my water bottle at the ready :) one day at a time! I'll post my WI's for you all too just to see if it impacts. xx
  144. misspinky8

    Yo! Sushi Syns???

    So confused as to how to syn my meal i had out yesterday?! For lunch i ate ; 4 small cucumber Maki rolls 2 medium sized salmon skin ISO rolls 1 vegetable firecracker rice 1 plate of edamame beans i know the rice was cooked in an oil as i could see it glistening in the bowl after i...
  145. misspinky8

    Couch to 5k challenge

    Hiya can i join in too? I'm also doing the race for life with my best friend back home who's incredibly fit as she is a trained dancer :whip: so i'm going to start tomorrow with the get running C25K app on my ipod which sounds interesting. i have never run before in my life (apart from the...
  146. misspinky8

    Syn Free Mayonnaise

    excellent i'm off to get some tofu now :) Thankq :D
  147. misspinky8

    Syn Free Mayonnaise

    I adore mayo and since i've started slimming world i've stopped having it and i'm getting some serious withdrawal symptoms! is there any alternatives that we can make or buy? I think my housemates have some gluten and egg free stuff but it looks gross!! :yuk:
  148. misspinky8

    Frylight Spray

    oooh i'm confused to if i make chips i use a lot of sprays!!!! I can't find any info anywhere?!
  149. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    hey, thankq for putting my times on, racked up another hour today trying burn of yesterdays awful valentines naughtyness!! thanks again x
  150. misspinky8

    Monday weigh in

    Hiya, 3rd weigh in for me today and i lost 1.5lbs this week making my overall loss 7lbs! Makes me wana keep pushing forward to the big 1 stone loss. (sadly i had a bit of a flexi syn day today but i'll be back on it tomorrow ;)) Congratulations to everyone on their losses :) xxx
  151. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Hiya i managed another 30mins today if sum1 could add me on? Thankq xx
  152. misspinky8

    Slimming World Green & Red FAQ 2009

    Fantastic post, i was a little confused about the days, wether i was allowed to be on different days every day of the week or if i had to choose one to stick to but being allowed to have a variety is excellent i never get bored of what i'm eating! Thanks again Squiddie :)
  153. misspinky8

    *New!* The Wii Exercise Challenge - February 2011

    Miss Mango: 15 hours - 9 hours 20 minutes done Julie2011: 20 hours - 17 hrs 10 mins done Judimac : 15hours -4 hours 39 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 3hours 0mins Done...
  154. misspinky8

    Oat so simple Golden Syrup

    Rubbish :( thanks though.x
  155. misspinky8

    Oat so simple Golden Syrup

    I bet it's awful, but I have a cupboard full?! How many syns is it? :)
  156. misspinky8

    Snacks SW Crisps - YOU MUST READ!!

    yummy! I had these as dinner with chicken ham, pea & sweetcorn soup made from bovril stock, 2 ryvita's as my HEB and then had a 3 small potato's worth of crisps made with chinese 5 spice and garlic powder YUMMY! this is an ok meal right? xx :confused:
  157. misspinky8

    Wine?!

    oooh, i do like Coors Light its like Budwiser which is nice. Gin is gross :( Will try the Coors though Thankq :)
  158. misspinky8

    Wine?!

    Yea the mojito sounds good but I'd have to use cheaper make white rum, its 2.5 without the lime which adds on 3 per 50ml. So its not too bad might try it. Still want wine though grrr! i too am a huge wino! Duno if I'd want to water it down with soda either?! Malibu is a definite possibility but...
  159. misspinky8

    Wine?!

    Why is it sooooo many syns? Same with cider is there anyways around this I'm getting really sick if drinking vodka diet cokes! I'm a poor uni student so any cheap substitutes out there would be much appreciated xx
  160. misspinky8

    Calling all uni students

    Hiya, If you have any Chinese supermarkets near you home-made Sushi is great. Its just Nori(roasted seaweed sheets) sushi rice and your choice of fillings i have cucumber, prawns, smoked salmon trimmings, avocado etc. Its very filling and tastes fab all you need is the ingredients. If i haven't...
  161. misspinky8

    Newbie :) Struggling :(

    Heylo, Just joined Minimins, and so glad to find some like minded people to talk to. I joined slimming world on the 24/01/2011 and managed to lost 4.5 lbs in my first week which was ace. This week i have struggled massively. Not drinking cider and wine any more is slowly killing me but i think...
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