Search results

  1. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Lost 1lb since last weigh in but had to weigh in 2 days early so I don't think that's too bad! Well done to everyone losing on this thread, I think we're all doing fab!
  2. vic_palf

    Day 2!!!

    11st 10lb slowly but surely coming off xx
  3. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thank you! I'm 11st 10lb now so that's 2lb off this week!
  4. vic_palf

    Day 2!!!

    Wahoo!!! 11st 12lb now! Taking long enough!
  5. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Hi can I join? I'm now 11st 12 lb from 15st 3lb x
  6. vic_palf

    Anyone 12 stones to 11 stones

    11st 12lb now so I'm going to join the 11s to 10s! See you all soon!
  7. vic_palf

    Anyone 12 stones to 11 stones

    Omg just weighed myself and I'm 11st 13lb!! Going to wait until next weigh in though until I leave this lovely group!
  8. vic_palf

    Anyone 12 stones to 11 stones

    Just weighed in at dead on 12st! Another week or so till the 11s I hope! Xx
  9. vic_palf

    Anyone 12 stones to 11 stones

    12st 1lb now! So close!!! Did have Big Mac meal tonight tho -oops!
  10. vic_palf

    Day 2!!!

    12st 3lb now! God that last 3lb was a struggle to get off!
  11. vic_palf

    Anyone 12 stones to 11 stones

    12stone 3lb now! So close to the 11s! 2 more weeks should do it I hope!
  12. vic_palf

    Anyone 12 stones to 11 stones

    Stuck at 12st 6lb for the 2nd week :(
  13. vic_palf

    Day 2!!!

    12st 6lb now!! My god it's actually coming off now and I'm feeling fab :)
  14. vic_palf

    Anyone 12 stones to 11 stones

    Hiya all :) weighed in this morning at 12st 6lb so 7 lb loss since weigh in 2 weeks ago! Wow it's really working! Keep it up everyone.
  15. vic_palf

    Anyone 12 stones to 11 stones

    Weighed in at 12st 13lb this morning so I'm joining you all if that's ok! Got a feeling I'm going to be here a while!
  16. vic_palf

    Day 2!!!

    13st 5lb now! Keep going vix! Xxx
  17. vic_palf

    Day 2!!!

    After what seems like forever (really only a week?) I'm now 13st 12lb. Seems to be slowing down when 2lb a week loss is actually good.
  18. vic_palf

    From 14 stone to 13 stone

    After what seems like ages I'm finally at 13st 12lb! See you all in 13 -12 st! X
  19. vic_palf

    From 14 stone to 13 stone

    Woohoo 14st exactly! Hoping to be out of here next week!
  20. vic_palf

    Day 2!!!

    I'm now dead on 14st so not much lost in the last 2 weeks :( only 3lb loss.
  21. vic_palf

    From 14 stone to 13 stone

    Hi! I'm 14st 3lb and hoping to be in the 13s very soon!
  22. vic_palf

    What's your daily calorie intake?

    I'm on 1200 from MFP calculations, lost 13 during January. Finding it ok at the moment.
  23. vic_palf

    15 stone to 14 stone support

    I'm now 14st 3 after losing 13lb during jan! See you all in 14s to 13s!
  24. vic_palf

    Day 2!!!

    Well I've gone from 15st 2lb to 14st 3lb during January! On a 1200 cal diet. Only 4 st 3 lb to go!
  25. vic_palf

    Day 2!!!

    God this is bizarre reading this back! Can't believe I've let myself get up to 15st! Had another child as well since these posts! Wow!
  26. vic_palf

    15 stone to 14 stone support

    I've lost 2lb making me 15st now so fingers crossed I'll be onto the 14s next week!
  27. vic_palf

    15 stone to 14 stone support

    Hi can I join this group please? I'm 15 st 2 lb , heaviest I've ever been. I'm doing SW. Want to lose 5st in a year to take me back to pre pregnancy weight.
  28. vic_palf

    Day 2!!!

    And I want to get back to this
  29. vic_palf

    Day 2!!!

    This is me now
  30. vic_palf

    Day 2!!!

    Well it's such a long time since I wrote here! I've now got a beautiful 6 week old baby boy called chancy and I'm enjoying being a mummy so much! I have also piled on weight going back up to 13 st 7 and aim once again to loose 4 stone. I have a year until I'm bridesmaid for my brother so I'm...
  31. vic_palf

    Pregnancy and Slimming World

    I'm now 12 weeks pregnant. Still can't think of food, hence not been on minimins. Lost 9 lb in 6 weeks through sickness. Hopefully read update as soon as sickness goes. Hope everyones well. X
  32. vic_palf

    Pregnancy and Slimming World

    Yes it's my first, I was really happy till the sickness started lol xx it's horrible isn't it. X
  33. vic_palf

    Pregnancy and Slimming World

    Congratulations cheeky xxxxx
  34. vic_palf

    Pregnancy and Slimming World

    Ive got Terrible all day sickness which is stopping me coming on minimins. Thinking, eating reading about food is making me retch- yuk. This is turning my stomach. I'm 8 weeks pregnant now and been like this 2 weeks. Having to hold my breath as I type because it's about food. Is this normal? I...
  35. vic_palf

    Pregnancy and Slimming World

    Thank you for all kind words and congratulations :) xx
  36. vic_palf

    Pregnancy and Slimming World

    Thank you :) I'm going to try and enjoy it as much as I can without worrying all the time.
  37. vic_palf

    Pregnancy and Slimming World

    Hi everyone, I've been ttc with my oh since Xmas, i did a test on wednesday and it was positive!! I'm very very happy but also scared in case anything goes wrong as this is our first baby. Im even worried about bending over or laying certain ways. Is this normal? Also I keep getting period type...
  38. vic_palf

    **30 and Gorgeous? ... I will be! **

    Well done sparkles :) xx
  39. vic_palf

    Day 2!!!

    Thank you!!! I'm still continuing with the plan as it's the healthiest I've ever eaten. I'm a vegetarian and I'm relieved to discover that a veggie diet is fine for a developing baby too :)
  40. vic_palf

    Laughing cow deli light blue cheese.

    You'll get there Tilly07, as soon as I stopped thinking and hoping about getting pregnant it happened :). I'm sure the same will happen for you xxx
  41. vic_palf

    Day 2!!!

    Pregnant!!!! Yay!!!!!!!!!
  42. vic_palf

    Laughing cow deli light blue cheese.

    Thank you Tilly07 :) it took us 4 months and me losing 2 stone to get there, not very long really but it seemed like ages! This will be my first and I'm so excited! Good luck on TTC and keep me informed xxxx
  43. vic_palf

    Laughing cow deli light blue cheese.

    Thank you for all your advice, I'm so glad I'm part of the minimins community :)
  44. vic_palf

    Laughing cow deli light blue cheese.

    Thanks big bear :) I'll give my midwife a call as soon as i have one but I'm not going to have them right now, just in case x
  45. vic_palf

    Laughing cow deli light blue cheese.

    Thank you fillymum and princess_stevie! I'm really excited!! X
  46. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thank you sleepytimesadie :) I'm overwhelmed by everyone's friendly well wishes. Thank you xx
  47. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Aww wow congratulations! That is amazing :) I'd love twins! Although sounds like hard work! X
  48. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    How many weeks are you? Or have you already had your baby? I'm on my iPhone and can't see profiles etc x
  49. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Gemini76 only 8 weeks but we've been trying since Xmas so I couldn't wait any longer to do a test :)
  50. vic_palf

    Laughing cow deli light blue cheese.

    Hi does anyone know if the deli light blue cheese is safe to eat during pregnancy? I'm researching it online but it says soft pasturised cheese is fine but not some blue cheeses so I dont know? Thank u if anyone knows the answer, I bought a pack on Sunday and discovered I was pregnant today!
  51. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thank you funcurls! I'm still going to carry on with the plan as it's so healthy :) x I'm so excited!!
  52. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thank you :) this will be my 1st so I'm very new to all this!
  53. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thank you!!! I'm just researching it now as I'm vegetarian too. It's all very exciting :) really happy about it.
  54. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Don't know yet how this will affect my losses but I'm pregnant!!
  55. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    STS this week. I can only blame the pizza last weekend because I've been 100% all since last Sunday. Better than a gain though.
  56. vic_palf

    Whats for tea tonight?

    Mashed potato, Linda McCartney sausages (3 syns) and mushy peas :)
  57. vic_palf

    Whats for tea tonight?

    They're 4.5 syns on green if this helps and are delicious! Had one with broccoli, mushrooms and SW chips for tea :)
  58. vic_palf

    Whats for tea tonight?

    SW chips, quorn sausages and mushy peas!!
  59. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Yay lost 1 lb!! 11st 11lb now :) eating so much lovely food and it's still coming off, I love SW :)
  60. vic_palf

    Where the bargains are at and anything else thats useful.

    I hope I'm wrong but I read on here that you have to syn grated cheese as they put flour on it to stop it sticking together :( .
  61. vic_palf

    Whats for tea tonight?

    Takeaway pizza and I'm going to enjoy it!! It's my eurovision tradition!!
  62. vic_palf

    Whats for breakfast?

    Omg what a fantastic idea!!!! Was it pudding rice or normal rice?
  63. vic_palf

    Whats for breakfast?

    I don't think these are free? Hope I'm wrong but the normal ones are 11.5 syns and light ones are about 6 syns. Really do hope I'm wrong because I'll be buying them if I am!
  64. vic_palf

    Stupid bus drivers

    Thank you for your kind words. It was right outside our house too. She was 80 years old bless her.
  65. vic_palf

    Whats for tea tonight?

    That looks delicious ! I'm having mash, quorn sausage and baked beans :) all syn free, saving syns for my curly wurly later ;)
  66. vic_palf

    Stupid bus drivers

    I thought it was just bus drivers in my area that were bad. Recently a stagecoach bus mounted the curb at high speed and knocked my grandmother over which killed her and last month a school bus went under a bridge resulting in the top half of the double decker being sliced straight off...
  67. vic_palf

    Having baby x

    Really sorry to hear that Hun :( . Thought are with you xxx
  68. vic_palf

    anyone find that they have lost over a stone yet only gone down half a dress at that!

    This is were I'm weird. I'm 5 foot 4 and even at my heaviest 13st 7 I was still wearing a size 14. When I'm at my healthy eating weight of 9 st I'm in a size 6 or kids clothes. I'm now 11st 10 and back in my size 10 clothes yet my sister who is 10 st 7 is in a size 12. Strange. Yet I'm still...
  69. vic_palf

    The first of this years babies.

    Your horses are all stunning :) I have a 15.2 hh quarter horse called Victor who I love so much. I'm a lifer and never sell on either as I would just miss them too much :) I'm a big softy. I also find it disturbing how people eat horse meat but then I'm vegetarian.
  70. vic_palf

    Having baby x

    Hope everything turns out ok Hun. Thinking of u xx
  71. vic_palf

    Really hate the scales

    Lol lol so true and made me chuckle :) Ladies step away from the scales!!!!!!
  72. vic_palf

    Whats for tea tonight?

    Think I'll have this too!
  73. vic_palf

    Help with work lunchea please

    Most of the uncle bens rice is synned (infact all of it is) although usually only 1.5. - 3 syns per pack. There is a thread on here with all of them but I can't link it as I'm on my phone sorry. I also struggle finding the fat free noodles but I usually find them in tesco. Some of the mug shots...
  74. vic_palf

    **30 and Gorgeous? ... I will be! **

    Grrrr some men are complete idiots and he doesn't sound like he deserves your brain power being wasted thinking about it! I'd be the same tho xx
  75. vic_palf

    **30 and Gorgeous? ... I will be! **

    Well done!!! And enjoy your date!!
  76. vic_palf

    Extra Easy A Man's View

    Hi and welcome! That is an amazing loss!
  77. vic_palf

    Taifun smoked tofu

    Thank you!
  78. vic_palf

    Taifun smoked tofu

    Hi does anyone know the syns value for Taifun smoked tofu? I do green days and can't find the info for it. Thank you.
  79. vic_palf

    Day 2!!!

    Finally ive got into the 11s!!!! Only just tho at 11st 12lb but it's still an 11 something weight. I started to make sure i was having at least 5 syns a day as well as 2 hex bs and 2 hexAs (i only ever had one before and i follow green days) and this has done the trick. I used to save all my...
  80. vic_palf

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Hi! Can i join you all please? I've just weighed in and I'm 11st 12lb so only just in this group but it still feels like i'm finally rid of the 12s, i'd been there for ages! Feels like i'm getting somewhere at last.
  81. vic_palf

    Anyone 12 stones to 11 stones

    Thank you very much!!! See you soon!! xx
  82. vic_palf

    Slimming world Cinema Food

    I'm almost certain mash is free! I've eaten it as free for 3 months so I hope it is!
  83. vic_palf

    Anyone 12 stones to 11 stones

    Yippee I'm now in the 11s!!!!!! 11st 12lb and after 3 weeks of staying the same this last week I upped my heA choice to make sure I have the full 2 and it has worked! Brill! Hope to see u all in the 11s very soon :)
  84. vic_palf

    NSVs - Non Scale Victories

    Just been and tried on all my favorite clothes that didn't fit me at Xmas and now they look lovely!!!! A long way to go till I'm back in my size 6/8s but 12s will do for now!!!
  85. vic_palf

    Have a look at this.

    Wow you look amazing!!!! Well done!!
  86. vic_palf

    A weight loss tip !!!!

    I lost 4 stone on WW 4 years ago but it made me obsessed with getting my daily allowance as low as possible. I started off being allowed 20 points a day but ended up having about 5 a day, eating only 2 apples and a tesco healthy living cranberry cereal bar a day and drinking about 10 cups of...
  87. vic_palf

    Anyone 12 stones to 11 stones

    Thank you sleepytimesadie :) I'm going to keep going and hopefully it will catch up soon. Fingers crossed for the 11s next week!
  88. vic_palf

    **30 and Gorgeous? ... I will be! **

    Good luck hunni!! You'll be fine :) xx
  89. vic_palf

    Anyone 12 stones to 11 stones

    Still dead on 12st for the 4th week running :( maybe I'm meant to be this weight? Got down to 8st 7 lb 2 years ago but that was mainly down to replacing food with cigarettes. I was a size 6 then and am a 12 - 14 now which everyone seems to prefer but I don't know, 12st is still too much I think...
  90. vic_palf

    Word Association Thread

    Mum
  91. vic_palf

    A New Game: WORD PLAY

    Sail
  92. vic_palf

    Red Day HEXB Potato Query

    It's before cooking and I'm pretty sure you have to have the skin on. :)
  93. vic_palf

    Mexican Cheese

    Sorry but I don't think it can otherwise I think I would know as this is my favourite cheese ! I tend to just use a normal cheese hex a and add fresh chopped chillies or dried chilli flakes. Sorry I can't be of more use :(
  94. vic_palf

    A New Game: WORD PLAY

    Lost
  95. vic_palf

    Anyone 12 stones to 11 stones

    Well done!!! Hopefully see u soon !!!!
  96. vic_palf

    Debate - Weight, love etc?

    My OH said the same to me but when I was only 8 St!!! He has always liked me bigger and am now back to the weight I was when we met (12st). He loves me at this weight but I don't :(. He's not happy about me losing weight but I'm a bridesmaid in october and would like to get to 9st 7. He is...
  97. vic_palf

    first weigh in tonight

    I feel the same as you at the moment but I've noticed that I only have good losses if I have all my hexs. Sometimes I just can't eat anymore food lol. At least you've lost :) just keep at it and it will be worth it in the end.
  98. vic_palf

    Sharwoods Medium Egg Chilli noodles.

    I eat them as free and I'm losing :) and I eat loads of noodles lol!
  99. vic_palf

    slimming world sins

    You should start having up to 15 syns a day from day 1. Most consultants advise 10 a day but it's up to u. I would recommend at least 10 a day. Enjoy!!
  100. vic_palf

    Sharwoods Medium Egg Chilli noodles.

    I'm sure these are free :)
  101. vic_palf

    A New Game: WORD PLAY

    Sell
  102. vic_palf

    A New Game: WORD PLAY

    Slum
  103. vic_palf

    Last 2 letters start the new word >>>>

    Erosion
  104. vic_palf

    My little girl is here!!!

    Absolutely beautiful!!! Made me even more broody now :) xx
  105. vic_palf

    My little girl is here!!!

    Congrats britmum! That's brilliant news!! Xx
  106. vic_palf

    Extra Easy Days Those days when you just can't be bothered!

    I'm feeling the same today and have done all weekend, can't bear the sight of eggs and pasta which is the main part of my green day diet. I'm a poor vegetarian :(
  107. vic_palf

    What's your favourite advert?

    Mary the cow who wants to be a horse :)
  108. vic_palf

    Word Association Thread

    Overdrawn
  109. vic_palf

    What's on Your Reading List?

    Anything by Tess Gerritsen or Karin Slaughter. Also Jonathan Nasaw. A bit grisly but very gripping.
  110. vic_palf

    Quorn mini scotch eggs

    Probably because it's just quorn and egg but always better to check. It's a shame cos I love these.
  111. vic_palf

    Anyone 12 stones to 11 stones

    Sts at 12 st for 3rd week running!! Argh!! Been 100% so maybe portion sizes need to be smaller :(
  112. vic_palf

    What to have!

    I love this too!! Have it at least twice a week!! Also love your avatar!! I am an avid wizard of oz fan!!!
  113. vic_palf

    Anyone 12 stones to 11 stones

    Thank you Sofartogo, deep down I know I'm much healthier than before I stopped smoking but it was so much easier to not eat when I could have a cigarette instead. Ive been stopped for 19 months now and smoked for almost 10 years; it was one of the hardest things I've ever done, other than dieting!
  114. vic_palf

    **30 and Gorgeous? ... I will be! **

    Good luck with the job and the date sparkles!! Sounds soo exciting :)
  115. vic_palf

    Anyone 12 stones to 11 stones

    Just weighed in at dead on 12st!! I don't think I'll ever get into the 11st range :( to think this time last year I was 9st 3 lb is a joke. Sometimes I wish I hadn't stopped smoking.
  116. vic_palf

    Day 2!!!

    Not been the best 2 weeks food wise, not gone over my syns but been using them on naughty treats instead of the more healthier options. This probably accounts for my sts the last 3 weeks.
  117. vic_palf

    **30 and Gorgeous? ... I will be! **

    Well done that's brilliant!!
  118. vic_palf

    **30 and Gorgeous? ... I will be! **

    Good luck and love the trainers!!!
  119. vic_palf

    Anyone 12 stones to 11 stones

    Still 12st 1lb but no gain so not too bad considering ive eaten out 3 times this week!!
  120. vic_palf

    oh my word...

    I could live off quorn sausages!!!! I love all the different types of quorn sausage but when I wasn't a vegetarian I hated normal sausages.
  121. vic_palf

    food shopping

    My five are ; Quorn pieces Fat free fromage frais Mushrooms Beans Mushy peas!!
  122. vic_palf

    Extra Easy 7 1/4 lb gone yippee

    Brilliant loss ! Go you!!!
  123. vic_palf

    Anyone 12 stones to 11 stones

    Well I had all my syns yesterday and still lost 1lb !! Syns rock!
  124. vic_palf

    Day 2!!!

    Had a bag of chips (17 syns) and an ice cream 10 syns? At mattock bath today. I've about a million syns saved up and we had a 3 hour hike uphill mainly so I'm not too worried.
  125. vic_palf

    **30 and Gorgeous? ... I will be! **

    Lol I've just been doing my garden too and it's also the first time I've been bothered about it. Had to cut my small lawn with scissors as I haven't got a lawn mower! It's a bit patchy but it will do!!
  126. vic_palf

    Anyone 12 stones to 11 stones

    Still 12st 2 on the proper scales so stayed the same for 3 weeks of being 100% on plan and not having syns! I've just been so full from my superfree and free as well as sometimes all the HE s as well. From today I'm having at least 10 syns a day and I'll see how weigh in goes next week.
  127. vic_palf

    Day 2!!!

    Still 100% on plan and not pregnant :(. Still not using my syns so I think I've got to start working on that really.
  128. vic_palf

    where is everyone from??!!

    Chesterfield!! But living in Morton in alfreton at the moment.
  129. vic_palf

    Anyone 12 stones to 11 stones

    Omg just weighed myself on MIL scales and I'm 11st 12!!! Think theyre wrong but it's still motivated me to actually get there! Good luck everyone we can do it!!
  130. vic_palf

    Anyone 12 stones to 11 stones

    I'm still 12st 2 lb after a 100% week but maybe a too 100% as I've not had any syns at all really. Going to use my syns this week.
  131. vic_palf

    **30 and Gorgeous? ... I will be! **

    Well done sparkles! That's great!!! I think I'm going to have to start drinking more water, I only have it in tea!
  132. vic_palf

    Day 2!!!

    Still 100% on plan and down to 12 st 2. Coming off but very slowly! Have been TTC since Christmas so hopefully that may have something to do with it as I'm late!! Wish me luck!
  133. vic_palf

    Anyone 12 stones to 11 stones

    I've been stuck on 12st 2 for 3 weeks now :( started at 13st 7 almost 9 weeks ago now.
  134. vic_palf

    Anyone 12 stones to 11 stones

    Thank you Ange 7367! Much needed support at just the right time :) x
  135. vic_palf

    Anyone 12 stones to 11 stones

    I'm 12st 4 now and it's taken 9 weeks to get here from 13st 7. Seems like a long time but I've never eaten so well and still lost weight! We can do it!! My target is 9st 7 .
  136. vic_palf

    Day 2!!!

    Going to try a week without adding extra salt to EVERYTHING and see of my weight loss speeds up to more than 1-2 lb a week. 100% on plan for 8 weeks now and lost 16 lb.
  137. vic_palf

    Flavoured Condoms

    Lol this made me chuckle :D
  138. vic_palf

    Day 2!!!

    b= hifi bar L= slimming world quiche and baked beans. 3 ex li lct (1/2 heA)
  139. vic_palf

    Day 2!!!

    B= strawberrys and fresh pineapple chunks.
  140. vic_palf

    **30 and Gorgeous? ... I will be! **

    Well done on your loss hunni!!! Xx
  141. vic_palf

    Day 2!!!

    Supper = hifi bar , cup of tea with skimmed milk
  142. vic_palf

    Day 2!!!

    B= alpen light L= LF supernoodles , deli quorn ham, green tea Snack = alpen light hexb, milk in tea hexa. D= pasta, quorn pieces, broccoli, cauliflower, mushrooms, FF fromage frais.
  143. vic_palf

    Day 2!!!

    D= quorn peppered steak in a co op wm pitta bread, jalepenos, gerkind, 2 ex light laughing cow triangles, SW chips, mushrooms, baked beans.
  144. vic_palf

    Day 2!!!

    Snack= apple, alpen light. (other half of hexb)
  145. vic_palf

    Day 2!!!

    Supper, coop pitta syn free pizza. B= alpen light bar L= pasta, quorn , mushrooms, muller light, green tea.
  146. vic_palf

    Day 2!!!

    D= pasta, cauliflower, broccoli, quorn pieces, mushrooms, ff natural yoghurt, chives, sweetcorn. Supper= coop pitta heb, 25g Edam, 1 extra light LC triangle hexa, jalepenos , quorn deli ham slices. lovely pitta pizza :) Syns 4, SW ferrero rochers.
  147. vic_palf

    Day 2!!!

    Supper last night, boiled rice and quorn pieces. B= alpen light 1/2 heb, apple L= LF supernoodles , deli quorn, muller light. Green tea.
  148. vic_palf

    Day 2!!!

    Snack = alpen light ( other half of hexb) D= quorn peppered steak, fresh pineapple, gerkin, jalapeño, co op pitta (hexb) SW chips, baked beans.
  149. vic_palf

    Day 2!!!

    B= slice of fresh yummy pineapple, alpine light, green tea. L= boiled rice, green beans, egg and quorn.
  150. vic_palf

    Day 2!!!

    L= muller light. D= boiled rice, quorn pieces, 3 ex light tri, fresh pineapple hea, pitta bread coop (heb)
  151. vic_palf

    Day 2!!!

    B= hifi bar
  152. vic_palf

    Day 2!!!

    B= hifi bar Snacks= apple, pear Syns = 7 glass of wine
  153. vic_palf

    Day 2!!!

    Supper= quorn pieces, 1 slice Edam (hex a)
  154. vic_palf

    Day 2!!!

    Options Turkish delight = 2 syns
  155. vic_palf

    Day 2!!!

    B= hifi bar L= low fat supernoodles, quorn. D= pasta, quorn slices, sweetcorn, ff fromage frais, hard boiled egg.
  156. vic_palf

    Day 2!!!

    Supper= dried noodles, egg and quorn deli chicken. I was starving.
  157. vic_palf

    Day 2!!!

    D= 2 tesco meat free burgers (2syns) 2 wm bread heb2, 1 slice Edam heA, jalapeños, gherkin,beans, SW chips. Pineapple.
  158. vic_palf

    Day 2!!!

    B= alpen light. Green tea L= low fat supernoodles with quorn deli chicken slices, apple S= alpen light bar
  159. vic_palf

    Day 2!!!

    B= 2 alpen light bars. Green tea. L= syn free boiled rice, veg, quorn. D= pasta, veg, quorn and maybe cheese as heA . Syns = 7 glass Rose wine.
  160. vic_palf

    Day 2!!!

    Supper, quorn, pasta, low fat cottage cheese, chives, SW chips. Bedtime treat 2 finger kit kat 5.5 syns.
  161. vic_palf

    Day 2!!!

    D= quorn peppered steak, 2 slices heb nimble wm bread 400g loaf. Gerkin, jalepenos , pineapple (1syn) baked beans. Laughing cow triangles heA.
  162. vic_palf

    Day 2!!!

    Snack = alpen light bar ( 1/2 heb) L= boiled rice, quorn fillets, broccoli and mushrooms :)
  163. vic_palf

    Day 2!!!

    B= alpen light 1/2 heb and cup of green tea.
  164. vic_palf

    Day 2!!!

    Hifi bar (heb) Banana options (2 syns)
  165. vic_palf

    Day 2!!!

    D= SW potato wedges, 4 slices chilled quorn bacon (1/4 syn), 3 table spoons sainsburys bgty plain cottage cheese, pineapple (1 syn), jalepenos. Lots of broccoli :) chilli powder, pepper a d a bit of garlic.
  166. vic_palf

    Day 2!!!

    Have not got a clue what to have for dinner/ tea :( I have everything I could possibly need fir a green day yet not appetite for anything :/ weird.
  167. vic_palf

    My weight loss diary

    I think if u keep motivated that will be a good target for u this week, I don't see any reason why u can't do it. :) Try to focus on how good it feels when uve lost weight instead of being at work or horrible early mornings. I know it's difficult but it will all be worth it in the end. Good...
  168. vic_palf

    Day 2!!!

    B= apple, 2 alpen light bars (heb) L= low fat super noodles, muller light. Weigh in later so fingers crossed.
  169. vic_palf

    Alexis' Food diary - day 1 - please check

    This looks fine :) so keep up the good work and don't forget to use up to 15 syns. I stick to around 10 a day or 70 for the week and have lost 16 lb in 4 weeks doing ee and green days. Good luck :)
  170. vic_palf

    Day 2!!!

    Oh and loads of broccoli :) my favourite.
  171. vic_palf

    Day 2!!!

    Couldn't fit in the muller light but had a 4. 1/2 syn ribena smoothie lolly at my mums. S= pasta, mushrooms, quorn sausage, egg, fat free fromage frais, extra light laughing cow heA. Garlic/ pepper. Fry light
  172. vic_palf

    Day 2!!!

    B= hifi bar heb L= SW chips (from last night urgh but dont like wasting food) baked beans, quorn sausages, Muller light cherry if I can fit it in. HeA milk in tea.
  173. vic_palf

    Day 2!!!

    Supper= slimming world chips, dip made from fat free fromage frais and chives.
  174. vic_palf

    **30 and Gorgeous? ... I will be! **

    Will do!! Just popped some slimming world chips in the oven :) yummy! Saturday nights are always the hardest as I've had a massive takeaway pizza every weekend for the last 3 years! Xx
  175. vic_palf

    **30 and Gorgeous? ... I will be! **

    Hiya!! I'm also 30 this year and have got about 4 stone to lose and have been dieting for about 5 weeks now. Good luck and we will be fab, slim and 30!
  176. vic_palf

    Day 2!!!

    B= choc mint hifi bar Snack = apple L/D = pasta, 3 ex light lcct (1/2 heA), mushrooms, 3 free quorn sausages, I dessert spoon of fatfree fromage fraise. Garlic salt, pepper. 7 syns White wine.
  177. vic_palf

    Day 2!!!

    Snack= apple, pear, tangerine D= pasta, broccoli, mushrooms, tomatoes, quorn meatballs, garlic, 2 slices wholemeal bread 400g loaf. Syns 14 2 glasses white wine :)
  178. vic_palf

    Day 2!!!

    Yay!!! My minimins app is working again!! Went shopping and got loads of great green day foods :) B= alpen light bar 2 extra light laughing cow tri L= low fat noodles, 1 quorn sausage wrapped in 1 slice bread from 400g wholemeal loaf (nimble) with 1 ex light tri. I'm hoping I can...
  179. vic_palf

    Day 2!!!

    Boiled rice and egg. Hifi bar Melon Green tea. I MUST go shopping tonight as I'm sooo bored of rice and eggs lol.
  180. vic_palf

    Day 2!!!

    Gutted :( got some new scales and I weight 5lb more on them than my sister's scales :(. up late again so just finished off the last of last nights boiled rice with 2 eggs.
  181. vic_palf

    Day 2!!!

    D= pasta, 2 tesco meat free burgers (2 syns) baked beans (really need to go shopping!!!) Tesco diet cola with almond twist with a cap of vodka ( 10ml max so about 1.5 syns)
  182. vic_palf

    Day 2!!!

    B= 2 quorn sausages Green tea L= boiled rice, chilli powder, quorn pieces, hard boiled egg. Snack = hi fi bar if I get 5 mins!!
  183. vic_palf

    Day 2!!!

    Supper = boiled rice and soy sauce. Up later than normal tonight so feeling peckish. Having a glass of diet tesco cola with a twist of almond. It's delicious! Really hoping it's syn free.
  184. vic_palf

    Day 2!!!

    dinner D= SW chips, 2 tesco meat free burgers (2 syns) 28g cheddar cheese (hea), 2 slices wholemeal bread from 400g loaf (hexb), gerkin, jalapenos.
  185. vic_palf

    Day 2!!!

    Oh and 2 eggs.
  186. vic_palf

    Day 2!!!

    B= 2 quorn sausages. L= low fat supernoodles, hifi bar if I have room and time and a green tea.
  187. vic_palf

    Day 2!!!

    Did I mention I'd lost a stone now? A whole 14 lbs and not been hungry once!!! Amazing :) Snack= apple L= quorn sausage, SW chips, poached eggs.
  188. vic_palf

    Day 2!!!

    B= hifi bar
  189. vic_palf

    Day 2!!!

    Last night at mums = omlette and baked beans. Apple.
  190. vic_palf

    Day 2!!!

    2 x 25 ml vodka and diet cokes. I can't believe how little 25ml is!! I must have been having about 10 syns a drink before!
  191. vic_palf

    Day 2!!!

    Raspberry tea and hi fi bar L= pasta, quorn pieces, beans. Really need to go food shopping!!!
  192. vic_palf

    Day 2!!!

    I'm doing green days now as I'm vegetarian but I'm struggling to fit in 2 heb and 2 hea choices. Will this slow down my weight loss?
  193. vic_palf

    Day 2!!!

    D= pasta, quorn, chives, 0% total. Hifi deluxe bar (heb)
  194. vic_palf

    Day 2!!!

    B= apple L= low fat super noodles, quorn pieces, muller light
  195. vic_palf

    Day 2!!!

    D= boiled rice, quorn pieces. Snack= whilst others ate luxury choc biscuits I had an apple and hi fi bar ( heb) Supper = egg noodles, sweetcorn, broad beans, chilli flakes, soy sauce. Syns = 2 options mint choc
  196. vic_palf

    Day 2!!!

    B= none. Too busy. L= 2 slices wholemeal bread from 400g loaf (1 heb) 1 extra light laughing cow triangle (heA) beans, 2 eggs scrambled. Muller light if room and time. D= boiled rice, quorn pieces, soy sauce.
  197. vic_palf

    Day 2!!!

    OH just force fed me a 2 finger orange kit kat :) 5.5 syns
  198. vic_palf

    Day 2!!!

    D= boiled rice, quorn, spinach. I'm worrying that I won't be able to get back down to 8st 10 - 9st because of all the lovely food ur able to eat on this diet. I'm still scared to have syns and all my healthy extra a and b choices :(
  199. vic_palf

    Day 2!!!

    Finally got the app loaded on my phone!! B= 1 quorn sausage. I hifi bar L= low fat supernoodles, 2 quorn sausages.
  200. vic_palf

    Day 2!!!

    Quorn pieces, salad, 2 boiled eggs with the picnic at the zoo. D= SW chips, beans, quorn sweedish style balls.
  201. vic_palf

    Day 2!!!

    Daytrip to the zoo and mum has done a free food picnic. Taking my own just in case. Boiled rice, quorn pieces, mushrooms. 2 slices 400g loaf wholemeal bread, 2 extra light laughing cow triangles, 2 slices deli quorn turkey.
  202. vic_palf

    Day 2!!!

    Thanks for all the advice :) its great. looking forward to tasting chocolate again. I'll have to wait till tomorrow tho as I haven't any in the house. I love orange kitkats and think they're about 6 syns so I'm going to have one tomorrow!
  203. vic_palf

    Day 2!!!

    Lol hiya kt I know you're right and I promise I'm definitely going to start using my syns properly this week. I always equate dieting to feeling hungry so it's strange for me to be able to eat certain things and still feel like I'll lose weight. I'm going to start now by having nicer but...
  204. vic_palf

    Day 2!!!

    B= 2 slices quorn peppered deli slices L= slimming world quiche
  205. vic_palf

    Day 2!!!

    Had 26 syns since last monday.
  206. vic_palf

    Day 2!!!

    Yesterday (fri) B= nothing :( late for work L= syn free lasagna Snack = apple Dinner= noodles, 2 boiled eggs, quorn fajita strips ( ? Syns but can't be many) 2 glasses of wine (14 syns) saved up all week. Today B= cup of tea with skimmed milk L= jacket potato, beans and the last of...
  207. vic_palf

    Day 2!!!

    Decided to come to bed instead of eat rubbish. Three weeks ago I would have bought 4 thick slices of white bread toast with butter, dairylea and a cheese slice on each one! No wonder I've got so heavy! Before I'd have a cigarette but obv I've stopped smoking and food filled the gap.
  208. vic_palf

    Day 2!!!

    Well it's 10.30 pm and im hungry :( but not really got any free food in as it's big shop tomorrow! Got pasta but too late to cook.
  209. vic_palf

    Day 2!!!

    Pasta, hard boiled egg, beans, 2 rashers of quorn bacon (1/3 syn) 4 quorn cocktail sausages (1 syn) , baked beans. Can u tell my quorn goes out of date today!!!!
  210. vic_palf

    Day 2!!!

    B= 4 quorn cocktail sausages (1 syn) L= syn free lasagne, 3 rashers of quorn bacon (1/3 of a syn), 4 quorn cocktail sausages (1 syn) Muller light manarin flavour. D= jacket potatoes, baked beans, 28 g grated cheese (heA ) Total syns = 3 I really need to use my heA choice on other things...
  211. vic_palf

    Day 2!!!

    8 quorn cocktail sausages is only 2 syns! 1/2 for 2!!!
  212. vic_palf

    Day 2!!!

    S= plain noodles, chilli powder, 8 quorn cocktail sausages (4 syns) I was hungry and thought I'd better squeeze some syns in as everyone keeps telling me I won't lose unless I use the syns.
  213. vic_palf

    Day 2!!!

    Lasagne was ok, bit dry but my mum made it so can't grumble. I can't wait till Friday for my glass of White wine! I'm still struggling to use my syns as I'm scared I won't lose weight :- /
  214. vic_palf

    Day 2!!!

    D= syn free lasagne :)
  215. vic_palf

    Day 2!!!

    L= low fat super noodles, quorn tikka pieces (1 syn?), apple, green tea. So busy at work!
  216. vic_palf

    Day 2!!!

    B = 2 quorn sausages.
  217. vic_palf

    Day 2!!!

    I've just checked and the main ingredient is soya protein in the tesco meat free burgers. I'm not sure if it's the same as quorn tho sorry :(
  218. vic_palf

    Day 2!!!

    D= beans, quorn sausages, 3 chilled quorn bacon style rashers (1/4 syn) 2 poached eggs, slimming world chips ( if I can fit it all in! Hubby's cooking it as I type!
  219. vic_palf

    Day 2!!!

    Hiya sunshine7! I stopped smoking 14 months ago and it was hard but worth it! Ive put weight on because i started picking at food instead of having a cigarette but i was eating the wrong food! if id have know what free food was back then i dont think id be in this mess so you're in a better...
  220. vic_palf

    Day 2!!!

    Late last night = 2 tesco meat free burgers ( 1/2 syn each) wrapper in iceberg lettuce with 2 extra light laughing cow cheese triangles heA Options Belgian choc drink 2 syns. Yay I used some syns! Today B= 2 quorn sausages, 1 apple L= boiled rice, homemade chilli left overs. Cup of green tea.
  221. vic_palf

    Day 2!!!

    D= wholemeal spaghetti, chopped tomatoes, 6 quorn meat style balls with garlic and mixed herbs! :)
  222. vic_palf

    Day 2!!!

    I'm not sure holly's nan but I'll look tonight when I get back home. They are lovely so I hope u can eat them! B = 2 quorn sausages L= homemade syn free quorn mince chilli and rice, muller light strawberry and an apple if I've got room. D= hopefully a syn free valentines meal!!
  223. vic_palf

    Day 2!!!

    Lost 7lb in week 1!!!! And still had a few glasses of wine on fri/sat!!
  224. vic_palf

    Day 2!!!

    Just seen that the tesco meat free burgers are only 1/2 syn!! Can't believe it as they're so nice!!!
  225. vic_palf

    Day 2!!!

    Had and apple and just cooking a 1 syn tesco meat free burger. Going to wrap it in lettuce with some tomato :) I know it's late but I just feel hungry.
  226. vic_palf

    Day 2!!!

    B = 1 apple L= quorn mince and homemade chilli and boiled rice D= muller light if anything HeA skimmed milk
  227. vic_palf

    Day 2!!!

    Thanks for the tip! Ive found the thread and can't wait till tomorrow to get some tofu!!
  228. vic_palf

    Chocolate Pudding

    Can't wait to try this! I'm missing my choc puds!
  229. vic_palf

    Day 2!!!

    Ooooo thank you I'll try that! Love chocolate!
  230. vic_palf

    Day 2!!!

    I had 2 glasses of wine last night which were very nice but they made me very drowsy and I was asleep for 10.30! I only had about 30 syns ( all on wine) last week but I still feel that I shouldn't have syns at all. For week 2 which starts tomorrow I'm going to have some non-wine syns.
  231. vic_palf

    Day 2!!!

    Syn free day up to now although I've got family coming up and we usually have wine and nibbles!! Going to make quorn curry and boiled rice for everyone tho!
  232. vic_palf

    Day 2!!!

    I'll try haha :) I think the weekend's going to the hardest part of the diet!
  233. vic_palf

    Day 2!!!

    Only managed one glass of wine before I felt slightly drunk and fell to sleep! Just woke up and going to have a syn free tea and no more wine for me tonight!
  234. vic_palf

    Day 2!!!

    As predicted I'm having my first glass of wine and my first lot of syns on this diet. It is so lovely! Much nicer than when I used to drink it every night and I'm making it last longer too! Yum yum!
  235. vic_palf

    Day 2!!!

    Haha yeah not the best way! Still not had any syns yet but will probably have a glass of wine tomorrow :)
  236. vic_palf

    Day 2!!!

    Ok thanks holly's nan :) Just had syn free cottage cheese, quorn ham slices and used lettuce as wraps :) really nice and didn't miss the bread at all! Well not too much anyway!
  237. vic_palf

    Daily syns

    Maybe a bit of cheese on my jacket potato later for my syns.
  238. vic_palf

    Daily syns

    Thanks circes! I never thought of using them like that, I just thought of all the choc and crisp options!
  239. vic_palf

    Daily syns

    Yes it is! Maybe I'll have some tomorrow :) thanks for your support too :)
  240. vic_palf

    Does anyone else use all their syns on wine?

    Ive got a feeling most of my syns will be going on wine too! Although not 3 bottles a week like I used to! No wonder I put so much weight on, but wine was my substitute for cigarettes.
  241. vic_palf

    Daily syns

    I'm finding it difficult to use any syns but I'm only on day 3 of my SW diet!! I'm sure I'll be reaching for the wine and chocs soon!!
  242. vic_palf

    Day 2!!!

    Struggling to have any syns as I'm so full. Not had any in the 3 days I've been doing SW but I've been told this is bad so should I just have something even tho I'm not hungry anymore?
  243. vic_palf

    Day 2!!!

    Thank u! Yes I'm new to this and only got access to it on my mobile phone so it's all a bit new!
  244. vic_palf

    Day 2!!!

    When will I be able to put a pic up?
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