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I say just trust it, you will be amazed! I really do think it's a change of lifestyle and not a diet. It is great once you get in your head what you SHOULD and SHOULDN'T eat (understand not CAN or CAN'T) to keep fit and healthy. I've learnt that you can have anything in MODERATION. The only...

That's fab!!! I had a similar feeling this morning, firstly with my bath towel actually going around me, I then tried on some 16 jeans my friend gave me(they gave me a huge muffin top in Jan) they're just do comfy, and finally, dug out my fave pink cardi that couldn't go around me 7 years ago...

Is there specific places that you should measure? I'm now 1/2lb off my 3 stone loss. My consultant said I should have measured the inches when I started, I couldn't face doing it though! BUT, now I've got to the half way point, I think that it might spur me on a bit knowing that I'm shrinking...

I'm in Ipswich too !!

I used Mr Mash as it was cheaper than the SMASH, you can use either. You could use normal mashed potato, but then you have to be careful not to make it too runny mixture.

I'm a newbie here.. treat me kindly! My friend sent me here and said it's a great place for inspiration and a wealth of information. I've been following Slimming World for 16 weeks now, and it's been the best thing ever! I can't believe that I've been eating so much, much healthier AND loosing...

Hello!! I'm new here too, been doing Slimming World for 16 weeks now... but need some more inspiration.. Hope that you have a successful time!! Emma xx

I'm new here... my friend pointed me in the direction of this forum. Have to just add, that I cooked the SMASH (Mr Mash - 3 sachets £1 ASDA!) Pizza, with ham, peppers, mushrooms & low fat mature cheddar.... YUM!!! It was so lush! I'm going to make it this week so everyone at my group can taste it!