1 lb on for me this week but i'm ok with that, had been expecting more, been eating take aways all week and right off plan because been gettin work done in the house and had no kitchen, back on track from today
jellybeans -6lbs (6lbs to lose, 0lb lost)
4piggiepig's -8lb (5lbs to lose - 3lbs...
have had a look and it seems there is harvest morn and harvest morn benefit, i will try and post all syns for them, i feel really awful, hope it doesn't affect ur loss this week
Honey Roast Wafer Thin Turkey Ham, chilled, 100g = EE - 1, RED - 1, GREEN - 5.5
Wafer Thin Turkey Ham, 95% Fat Free, chilled, 100g = EE - 1, RED - 1, GREEN 5
Wafer Thin Turkey, chilled, 100g = EE - 3, RED - 3, GREEN - 7
Melt 4 tablespoons Nutella in a microwave for about 20 seconds.
Add 10 ryvita crushed
Mix and spoon into mini bun cases (the ones for tophats) and allow to set
Makes about 30 at 1 syn each
The recipe says 10 ryvita but next time I make them I think i'll try just 8 cos i found they didn't set...
Here are the syns for the Extra Easy plan:
Batchelors Super Saucy Noodles, Chicken with Tomato & Herb Sauce, dried, 105g pack - 5.5
Batchelors Super Saucy Noodles, Chow Mein with Chinese Sauce, dried, 105g pack - 5
Batchelors Super Saucy Noodles, Beef with BBQ Sauce, dried, 105g pack - 5...
Here are the syns for mug shots on EE:-
Pasta Snack, Cheese 'n' Ham, dried, 66g sachet - 3.5
Pasta Snack, Chicken 'n' Mushroom, dried, 66g sachet - 2
Pasta Snack, Chicken 'n' Vegetable, dried, 60g sachet - 2
Pasta Snack, Creamy Cheese, dried, 68g sachet - 2
Pasta Snack, Minestrone...
Hi and welcome
mugshots - depends which one it is, some are free and some have syns.
be careful with your bread as HEXb as this counts as
2 slices from a 400g loaf or 1 slice from 800g loaf or 57g, I made this mistake when i first started and was eating 2 slices from 800g loaf as HEXb...
unfortunately i didn't make it, have put my back out and class is too far away - i have to walk there :( - so i will be hoping for a big loss next week :p
These are 1 syn each and you could make them the night before .
Ferrero Rocher (at 3½ Syns each) might be delicious but we've come up with a great solution to fix that chocolate craving for less than one third of the Syns! (Which means you can eat lots more without breaking the bank!). Crush 10...
500g jar of dolmio pasta bake - tomato and cheese flavour is 14syns on any plan
all tinned fruit has syns
Grapefruit, canned in juice, 100g = 2 syns on any plan weight includes juice
hope this helps
u sound as organised as me...lol, i have x-stitch stuff everywhere, my hubby keeps telling me i'm not allowed to buy anymore.. i never listen tho..lol, i do have lots of different projects on the go tho :o
i have tried knitting and crocheting before too. I do cross stitch keep me busy now. Did a crochet class a few years ago and bought art of crochet for a while too but i prefer the cross stitching.
Hey Pinpant
I just noticed ur on steroids, i was on them for years but off them now thank goodness, i know how hard it can be to lose weight when u are on them, u are doing really well
Hi Vicky,
I'v noticed with slimming world that altho they say half price membership ends on a certain date it always seems to continue so maybe it will continue after monday
good luck
Marina
Hi Lynne,
I think u'l have 5 wi's in march if you wi on a wednesday - 2, 9, 16, 23 and 30th
My first wi in march is 7th hence i only have 4 - 7, 14, 21 and 28th - :)
Breakfast
muller light yoghurt
2 Alpen Bars melted in micro
Lunch
pasta with tuna, carrots, onions, peas & spices
dressing made with natural ff yogurt, dijon mustard salt & onion granules
Dinner
pasta with tuna, carrots, onions, peas & spices
dressing made with natural ff yogurt, dijon...
I'v been thinking about getting the dvd's too, argos are now selling them at 49.99
Includes 6 workouts on 4 DVDs.
Nutritional Guide and 2 Bonus Toning Sticks
Just re-posting as I'd been wiped off the list somehow
aislingb- 14lbs (7 to lose-0lbs lost)
AJB - 6lbs (6lbs to lose - 0lbs lost)
Alyce - 5lbs (5lbs to lose - 0lbs lost)
Anna_vixen - 7lbs (7lbs to lose - 0lbs lost)
Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost)
Chelle82 7lbs (7lbs to lose...
sw answer to ferrero rochet which are 3.5syns each. melt 4 tbsp nutella chocolate spread and add 10 crushed ryvita. spoon into little buncases (like the ones for tophats) makes about 30 at 1 syn each
I'd like to give this a go - i'l try for 8lbs
kelly85, sarahlou89 and rahrah i have added you, hope i'v done it right
aislingb- 14lbs (7 to lose-0lbs lost)
AJB - 6lbs (6lbs to lose - 0lbs lost)
Alyce - 5lbs (5lbs to lose - 0lbs lost)
Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost)
Chelle82...
I have only lost 3lb since starting, it seems I lose then put it back on next week and it has been going like this no matter what I do, the last couple of weeks i just kinda gave up, :ashamed0005:i think its willpower, i'm hoping by coming on here it will give me the kick up the backside i need :p
Hi All,
I started sw in nov 2010 after losing nearly 2 stone at home with help of dietician, but I haven't been doing very well :(. I found this forum, it looks fab and thought i'd join with the hope of getting more motivated, I still need to lose about 1 stone at least.
Any advice...