Search results

  1. T

    want to make own sweets - cant find recipe anyone

    http://www.minimins.com/slimming-world-recipes/151477-jelly-sweets-sw-way.html
  2. T

    Northern Ireland slimmers

    You can see what it is here Beginner's Kettlebell Workouts | myomytv.com | Free Fitness Blog :)
  3. T

    The takeaway secret

    I'v just downloaded it to my pc from amazon kindle, can't wait to try some of the recipes
  4. T

    March challenge???

    4lbs off for me this week, didn't reach target maybe next month! jellybeans -6lbs (6lbs to lose, 0lb lost) 4piggiepig's -8lb (1lbs to lose - 7lbs lost) aislingb-14lbs(8.5 lbs lost- 5.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to...
  5. T

    Northern Ireland slimmers

    Well done Glenda, I didn't make it to class today as my son was off school sick Sent from my iPod touch using MiniMins
  6. T

    March challenge???

    1 lb on for me this week but i'm ok with that, had been expecting more, been eating take aways all week and right off plan because been gettin work done in the house and had no kitchen, back on track from today jellybeans -6lbs (6lbs to lose, 0lb lost) 4piggiepig's -8lb (5lbs to lose - 3lbs...
  7. T

    harvest morn cereal bar

    2 Harvest Morn benefit cereal bars 21g all varieties = HEXb Harvest Morn, Benefit Cereal Bars, Cranberry, 28.5g bar - 5 Harvest Morn, Benefit Less Than 70 Calories Cereal Bars, Chocolate Orange, 6 pack, 21g bar - 3 Harvest Morn, Benefit Less Than 70 Calories Cereal Bars, Sultana Apple...
  8. T

    harvest morn cereal bar

    have had a look and it seems there is harvest morn and harvest morn benefit, i will try and post all syns for them, i feel really awful, hope it doesn't affect ur loss this week
  9. T

    harvest morn cereal bar

    have been looking again, is there harvest morn and harvest morn benefit bars, if there is, its the benefit ones 21g that count, i'm really sorry :(
  10. T

    harvest morn cereal bar

    I have checked sw online and it says 2 of all varieties (21g bar) count as HEXb
  11. T

    harvest morn cereal bar

    lol :)
  12. T

    harvest morn cereal bar

    yep, includes all varieties
  13. T

    harvest morn cereal bar

    yea, i think u could do it that way as long as the slice of wholemeal was from a 400g loaf
  14. T

    asda light mayonnaise?

    2 syns per 10ml (dessertspoon)
  15. T

    First weigh in

    wow, that is fantastic, well done
  16. T

    March challenge???

    Well done! i>3jellybeans -6lbs (6lbs to lose, 0lb lost) x4piggiepig's -8lb (8lbs to lose - 2.5lbs lost) aislingb-14lbs(3.5 lbs lost-10.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb) Anna_vixen - 7lbs (6lbs to lose -...
  17. T

    Syns Napolina bean salad

    Free per package/portion on Extra Easy Free per package/portion on Green 18 Syns per package/portion on Original
  18. T

    harvest morn cereal bar

    u can have 2 of them as a HEXb
  19. T

    March challenge???

    have updated for u, well done
  20. T

    March challenge???

    i>3jellybeans -6lbs (6lbs to lose, 0lb lost) x4piggiepig's -8lb (8lbs to lose - 2.5lbs lost) aislingb-14lbs(3.5 lbs lost-10.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb) Anna_vixen - 7lbs (6lbs to lose - 1lbs lost)...
  21. T

    March challenge???

    3.5lb off for me this week :happy036: i>3jellybeans -6lbs (6lbs to lose, 0lb lost) x4piggiepig's -8lb (8lbs to lose - 2.5lbs lost) aislingb-14lbs(3.5 lbs lost-10.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb)...
  22. T

    bernard matthews syns

    Honey Roast Wafer Thin Turkey Ham, chilled, 100g = EE - 1, RED - 1, GREEN - 5.5 Wafer Thin Turkey Ham, 95% Fat Free, chilled, 100g = EE - 1, RED - 1, GREEN 5 Wafer Thin Turkey, chilled, 100g = EE - 3, RED - 3, GREEN - 7
  23. T

    scan bran?

    I get mine in my local supermarket, you try asda or tesco, sorry I can't be more help
  24. T

    Hot wings

    Theres 12 syns in 3 of them: 4 syns each
  25. T

    scan bran?

    Melt 4 tablespoons Nutella in a microwave for about 20 seconds. Add 10 ryvita crushed Mix and spoon into mini bun cases (the ones for tophats) and allow to set Makes about 30 at 1 syn each The recipe says 10 ryvita but next time I make them I think i'll try just 8 cos i found they didn't set...
  26. T

    Tesco Prawn, Tuna and Veg Sushi

    syns are for 142g pack
  27. T

    Northern Ireland slimmers

    Thats brill, well done! :clap:
  28. T

    scan bran?

    you can use ryvita instead of scan bran for the ferrero rochets
  29. T

    Help... Syn value of saucy super noodles?

    Here are the syns for the Extra Easy plan: Batchelors Super Saucy Noodles, Chicken with Tomato & Herb Sauce, dried, 105g pack - 5.5 Batchelors Super Saucy Noodles, Chow Mein with Chinese Sauce, dried, 105g pack - 5 Batchelors Super Saucy Noodles, Beef with BBQ Sauce, dried, 105g pack - 5...
  30. T

    Northern Ireland slimmers

    well done mistyme!
  31. T

    Ryvita minis???

    30g bag ryvita minis - 1 HEXb :)
  32. T

    scan bran?

    You can also buy it online at G G UniqueFiber's website.
  33. T

    Extra Easy New to Slimming World!

    Here are the syns for mug shots on EE:- Pasta Snack, Cheese 'n' Ham, dried, 66g sachet - 3.5 Pasta Snack, Chicken 'n' Mushroom, dried, 66g sachet - 2 Pasta Snack, Chicken 'n' Vegetable, dried, 60g sachet - 2 Pasta Snack, Creamy Cheese, dried, 68g sachet - 2 Pasta Snack, Minestrone...
  34. T

    Extra Easy New to Slimming World!

    Hi and welcome mugshots - depends which one it is, some are free and some have syns. be careful with your bread as HEXb as this counts as 2 slices from a 400g loaf or 1 slice from 800g loaf or 57g, I made this mistake when i first started and was eating 2 slices from 800g loaf as HEXb...
  35. T

    Syns in parmesan

    This is what I could find, hope it helps, Cheese, basic, Parmesan, grated, 1 level tbsp - 1.5 syns
  36. T

    Recipe suggestions for a morning taster session.

    ooo Will have to give that a go :)
  37. T

    Extra Easy NEW to SlimmingWorld!!

    brill first week, well done!
  38. T

    Syn request please help

    Is this the right one: Count on Us, Tuna Layered Salad with Pasta, 220g pot 4.5 syns on all plans
  39. T

    Newbie on Slimming World

    hi and welcome, this is a great place for new ideas as well as support. well done on your loss so far
  40. T

    Tesco Prawn, Tuna and Veg Sushi

    1.5 syns on EE and Green 8.5 on Red
  41. T

    SYNS IN TINNED SALMON

    Salmon, pink/red, canned in brine, 28g - free
  42. T

    Recipe suggestions for a morning taster session.

    my son loves them and he is hard to please lol
  43. T

    questions about syns again! :/

    unfortunately i didn't make it, have put my back out and class is too far away - i have to walk there :( - so i will be hoping for a big loss next week :p
  44. T

    questions about syns again! :/

    ur welcome, glad to help :)
  45. T

    Recipe suggestions for a morning taster session.

    These are 1 syn each and you could make them the night before . Ferrero Rocher (at 3½ Syns each) might be delicious but we've come up with a great solution to fix that chocolate craving for less than one third of the Syns! (Which means you can eat lots more without breaking the bank!). Crush 10...
  46. T

    cold/sore throat

    Non-branded Cough/throat lozenges, 2 sweets are 1.5 syns hope you feel better soon
  47. T

    questions about syns again! :/

    some canned fruit can be counted as HEX, i'v checked and grapefruit isn't one of them
  48. T

    questions about syns again! :/

    500g jar of dolmio pasta bake - tomato and cheese flavour is 14syns on any plan all tinned fruit has syns Grapefruit, canned in juice, 100g = 2 syns on any plan weight includes juice hope this helps
  49. T

    Knitting or crochet?

    u sound as organised as me...lol, i have x-stitch stuff everywhere, my hubby keeps telling me i'm not allowed to buy anymore.. i never listen tho..lol, i do have lots of different projects on the go tho :o
  50. T

    Puddings Chocolate Profiteroles (trial recipe No. 1)

    me too :p have copied recipe. thanx
  51. T

    Knitting or crochet?

    i have tried knitting and crocheting before too. I do cross stitch keep me busy now. Did a crochet class a few years ago and bought art of crochet for a while too but i prefer the cross stitching.
  52. T

    walls vienetta

    6.5 syns per 100ml, don't worry about it too much, just let it go and get back on track, it happens to us all, ur allowed a treat now and again :)
  53. T

    Can someone help me sort my avatar please?

    Hey Pinpant I just noticed ur on steroids, i was on them for years but off them now thank goodness, i know how hard it can be to lose weight when u are on them, u are doing really well
  54. T

    Can someone help me sort my avatar please?

    yay u :p :bliss:
  55. T

    Discount Membership?

    Hi Vicky, I'v noticed with slimming world that altho they say half price membership ends on a certain date it always seems to continue so maybe it will continue after monday good luck Marina
  56. T

    Can someone help me sort my avatar please?

    we must'v posted at same time mini :)
  57. T

    Can someone help me sort my avatar please?

    just 4 more posts, u'l be there in no time :D
  58. T

    Can someone help me sort my avatar please?

    I think you have to have posted 20 messages before you can add an avatar
  59. T

    March challenge???

    I have added you - above post
  60. T

    March challenge???

    aislingb- 14lbs (14lb to lose-0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Anna_vixen - 7lbs (7lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82 7lbs (7lbs to lose / 0lbs lost) Daisyboo (5lb to lose - 0lb lost)...
  61. T

    Topaz13 Food Diary

    Adding to Todays diary so far: Breakfast 2 slices of bacon 1 poached egg beans Lunch 1 banana 1 shape zero yogurt Dinner Syn free Lasagne using cheese as HEXA Snacks 1 clementine 2 cups of coffee - semi-skimmed milk 1 syn Syns 19.7g bag maltesers - 5 syns 1 wine gum - 1 syn 1 glass diet...
  62. T

    Topaz13 Food Diary

    Adding to Todays diary so far: Breakfast 2 slices of bacon 1 poached egg beans Lunch 1 banana 1 shape zero yogurt Dinner Syn free Lasagne using cheese as HEXA Snacks 1 clementine 2 cups of coffee - semi-skimmed milk 1 syn Syns 19.7g bag maltesers - 5 syns Total:6 Syns...
  63. T

    Topaz13 Food Diary

    Adding to Todays diary so far: Breakfast 2 slices of bacon 1 poached egg beans Lunch 1 banana 1 shape zero yogurt Dinner Snacks 1 clementine 2 cups of coffee - milk taken from HEXA Syns 19.7g bag maltesers Total:5 Syns
  64. T

    March challenge???

    Hi Lynne, I think u'l have 5 wi's in march if you wi on a wednesday - 2, 9, 16, 23 and 30th My first wi in march is 7th hence i only have 4 - 7, 14, 21 and 28th - :)
  65. T

    March challenge???

    I have added you, hope thats ok aislingb- 14lbs (7 to lose-0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Anna_vixen - 7lbs (7lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82 7lbs (7lbs to lose / 0lbs lost) Dawnwynne...
  66. T

    March challenge???

    I weigh in on a monday so only have 4 weeks in march :hmm:
  67. T

    Topaz13 Food Diary

    Todays diary so far: Breakfast 2 slices of bacon 1 poached egg beans Lunch Dinner Syns 19.7g bag maltesers Total:5 Syns __________________
  68. T

    Topaz13 Food Diary

    Breakfast muller light yoghurt 2 Alpen Bars melted in micro Lunch pasta with tuna, carrots, onions, peas & spices dressing made with natural ff yogurt, dijon mustard salt & onion granules Dinner pasta with tuna, carrots, onions, peas & spices dressing made with natural ff yogurt, dijon...
  69. T

    March challenge???

    done :) aislingb- 14lbs (7 to lose-0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Anna_vixen - 7lbs (7lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82 7lbs (7lbs to lose / 0lbs lost) Dawnwynne -7lbs (7 to lose - 0lbs...
  70. T

    Zumba

    I'v been thinking about getting the dvd's too, argos are now selling them at 49.99 Includes 6 workouts on 4 DVDs. Nutritional Guide and 2 Bonus Toning Sticks
  71. T

    Whats your new SW food discovery??

    My son who is really fussy loved them, he says they taste like kinder bueno :)
  72. T

    March challenge???

    Just re-posting as I'd been wiped off the list somehow aislingb- 14lbs (7 to lose-0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Anna_vixen - 7lbs (7lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82 7lbs (7lbs to lose...
  73. T

    I got my first shiny 1 stone sticker!

    Well done :) Sent from my iPod touch using MiniMins
  74. T

    Whats your new SW food discovery??

    sw answer to ferrero rochet which are 3.5syns each. melt 4 tbsp nutella chocolate spread and add 10 crushed ryvita. spoon into little buncases (like the ones for tophats) makes about 30 at 1 syn each
  75. T

    Zumba

    Zumba wii game has been put back til 1st april now :(
  76. T

    Northern Ireland slimmers

    Hi can I join this group too, i'm from larne!
  77. T

    March challenge???

    I'd like to give this a go - i'l try for 8lbs kelly85, sarahlou89 and rahrah i have added you, hope i'v done it right aislingb- 14lbs (7 to lose-0lbs lost) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) Chelle82...
  78. T

    Topaz13 Food Diary

    Here's my food diary for today, any help welcome! Breakfast coffee 1 tsp marvel - 1 syn, 1 weetabix - HEB, 1 clementine, 1tsp sweetener, natural fat free yogurt 3 x ryvita - HEB, 1 banana Lunch pasta with tuna, carrots, onions, peas & spices dressing made with natural ff yogurt, dijon...
  79. T

    New here

    :-)
  80. T

    What excercise is everyone doing (if any) & is it affecting ur losses??

    I have preordered it can't wait, used to go to a class but had to stop.
  81. T

    New here

    thanks aisling, will start fresh from tomorrow :)
  82. T

    New here

    Thanks all, will look at putting on my food diary
  83. T

    Zumba

    I used to go to Zumba but had to stop, it was really good fun, I have preordered the wii game and can't wait for it to come out :D
  84. T

    Extra Easy Hi Everyone

    Hi Kat, Welcome, you have done really well. I'm new here too
  85. T

    New here

    I have only lost 3lb since starting, it seems I lose then put it back on next week and it has been going like this no matter what I do, the last couple of weeks i just kinda gave up, :ashamed0005:i think its willpower, i'm hoping by coming on here it will give me the kick up the backside i need :p
  86. T

    New here

    Hi All, I started sw in nov 2010 after losing nearly 2 stone at home with help of dietician, but I haven't been doing very well :(. I found this forum, it looks fab and thought i'd join with the hope of getting more motivated, I still need to lose about 1 stone at least. Any advice...
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