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Well....no actual weight loss this week- i stayed the same, but according to the wii fit, my BMI has gone from 32 to 31 in a week- woohoo! Bit dissapointed I didnt lose, but Ive done soo much exercise this week, think I may be gaining muscle mass. I have however, lost inches, so yay for wii fit! :D

Sounds nice!! What is the recipe?? Would be interested to try it myself! Ive made KFC style chicken and that was lush!

Well you certainly get a decent amount of exercise!! I use the Wii about three times a week, but Im a nurse, so the times vary for me. Its either 9 am in the morning, or 4pm in the evening to fit around my shifts. I dont think it matters what time you exercise- but like yourself, I hate doing it...

I have been using my Wii fit Plus to track my weight loss, and have also set up my own little programme, which is half hour long, working on all the bits I want to get rid of!! Im steadily seeing my weight drop on my wii fit graph...Id say definately stick at it, but maybe try doing a few half...

Wow, thats really helpful!! As a newbie, I would be interested to see the others you have syn values for! I am doing the diet from home so I dont have any books :cry: x