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Hello, it's 7.5 syns per pot! I gave mine to my other half :-)

Hi all, was just wondering if anyone has there weekly weigh in, in the evening. If so, do you eat or drink anything after lunch, or just have light snacks during the day? :-/ :-)

Thankyou, will share my loss or gain on Monday :-)

Hello all, was wondering if anyone might know, if you weigh more during the time of the month? I lost 4lbs last Monday even though I was due. Weigh in again on Monday, and worried it might go back on. Have stuck to EE 100% :-) :-)

That's really good going :-)

Hi all, still a bit new. Hope it's in the right place? I got slimmer of the week last night, as a 4lb lost. That's 5 1/2 in 2 weeks :-) I think the Wii has helped, even though I have sore arms ;-)

Thankyou for you're kind comment, and well done for you're weight loss:-)

Hello, I have enjoyed reading all of the posts on here, and have decided to join in. I had my first SW weigh in on Monday and lost a pound and a half. I was really disappointed, as I gave it 100% and walked for miles. I am sticking with it, as I love all of the foods available. I also go with my...