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I'm not following any weight loss plan, i'm just watching what i eat (giving up my daily treats) and i started doing Davina's Body buff DVD, i have done this dvd 3 times in the last week.

Hi everyone, Was just looking around on the net, and came across this web site, after having a look around i decided to join. A bit about myself, well last January i decided to stop smoking, yay i managed it:D, been a just over a year now, anyhow i slowly put on weight and now at my heaviest...