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I'm the same, I did an hour on the exercise bike and afterwards I was starving. I watched Supersize Me for a bit of motivation but that just made me even hungrier lol so I gave in & had some toast - nevermind!

well done Lauren, have never tried spinning - looks like death! Is it hard? What your friend said about obsessing about your weight must've been hard to hear. You have to put 110% into dieting to get the results you have, and to keep up a family and a home, and all that business with that job...

Haven't been on in forever. Last time I was on here LEB you were NOT with child haha! CONGRATULATIONS GIRL! xxxxxx So let me start again, my name is wildtrapeze and I'm a foodaholic! Hope your all doing well and having a good start to the new year xxxxxxxx

carrie, theres a FB page called Minimins Gang, this is the link; https://www.facebook.com/groups/191950924190143/ not sure if it will work cos its a closed group, if not then let me know and ill add you then invite u to the group :) xxx Lauren, sorry to hear your new job was no good - but at...

have been scarcely using the minimins FB page but haven't been on actual minimins for what must be 6 weeks now. Gotta get back on the wagon!! HELP!!!!!!!!!!!

I weigh in on Thursdays and I was up 4lb but had my totm so not pleased with myself. I really want to get back into the swing of it but I'm finding it so so difficult! Sent from my HTC using MiniMins

I has come crawling back. Had a couple of weeks off, don't think I've put much on but I feel rubbish anyway. How's everyone else doing? X Sent from my HTC using MiniMins

Luckily I STS but I'm gonna try again this week for a good loss. I dunno why we do it, its not worth it is it lol Sent from my HTC using MiniMins

dietgirl24 - do you eat protein salads every day? im getting quite bored of them, would love to know what else i could do that was low fat and contains a lot of raw veg? wondering if sushi can be done? because it has rice in it, id have to do exercise to make sure i burn off the carbs but i dont...

well done LEB! And well done Lauren for resisting the chips, and well done Bindi for not gaining this week!! Im expecting a gain this week, what a shame after such a brilliant loss last week. I know im gonna gain, i got on the scales this morning and was STS but have been pigging out all day...

thats brilliant erin, im hoping to do a a working holiday in NZ after uni - ive already done a working hol in Oz it was the best time of my life! Go for it!! I cant stop eating the choc guys :\ argh!! not gonna see 12st this week I know it...

Well done erin! That's brilliant! Have u been trying the lunch box thing? Lauren keep ur head up petal, its a long term gain. Everyone struggles with money at times but things always work themselves out in the end xxxx Sent from my HTC using MiniMins

If we have a comp then I'm not gonna win, I ate 3 Daim bars yesterday lol! There my fave :'( Sent from my HTC using MiniMins

well done Lauren! U must weigh the same as me then cos i only need 3lb to get into the 12's - no doubt you'll get there before me though! Well done on the loss this week though :)

I know, I'm so bloody chuffed lol I'm just 3lb away from the 12's and 7lb away from my 2st! Xxx Sent from my HTC using MiniMins

Erm, ill Definately be eating that chocolate bar. I lost 5lb!! Sent from my HTC using MiniMins

First of all, big well done to Carly!!! Fab loss petal, well done!!! Sorry its a bit belated lol Well done MrsM for STS and Bindi for your loss too! Glad your both back in the game now :) Just stepped on the scales to see if I've done any damage from my time away from home the last few days...

I'm finding it ok but hard to find tasty stuff to do with vegetables every day. I've not be able to do it the last few days but I've been making good choices. I went shopping yesterday, I wanted to get all the biscuits and chocolate in the world but got a yoghurt & fruitpot instead - came out...

Hey everyone, hope all is well. Lauren I'm sure u can reign in a loss for this week! Sorry to hear about the death! I couldn't do that job, death is my biggest phobia Im pretty sure is just end up having a panic attack! Hope your feeling better today Carly, fingers x those scales start moving...

I've not managed to stick to the diet properly this morning :( I had oatmeal for breakfast but didnt eat again til about 2 cos my parents ate all my veg and didnt go shopping early enough to replace them!!! How annoying! So I made something quick but ive eaten it all already cos I gotta go to...

MrsM79 - All sent! Let me know if you need any more details :) Just about to have some oatmeal for breakfast and make my lunch box. Really dont feel like eating anything at all today :\ have a good day everyone xxxxxx

well done Lauren, your such an inspiration. You must be so proud of yourself! xxx Erin, I've sent the email to you. Hope its not too much!! Theres so many times I've seen a diet like this and seen all the things I need to buy and its put me off. But I went to Holland & Barratt today and got...

im like that too at the minute ruth, but ive got my totm im really trying not to eat everything in sight!! I could eat forever when im like this and not get full or satisfied! Im not supposed to eat chocolate but i had a funsize milkyway lol dont tell!!

Erin I've got all the stuff u need written out in an email if u want ill email it to u? Hope everyone's ok and eating skinny! I just see the most amazing cupcakes ever, made my mouth water - they were dipped in chocolate! :( lol Sent from my HTC using MiniMins

Just thought I'd post a pic of my first lunch box! *Deep breath* Smoked tofu, cherry tomatoes, beets, lettuce, mushrooms, spring onion, brocolli & peppers in fresh ginger and garlic with sunflower, sesame and flax seeds.

Sounds knackering lauren! Glad your first day went well though! Erin, I've started today that lunchbox diet. I got the ebook from amazon for a giver but I can't put down all the main info u need if u want cos there bringing out a vegetarian only version in a month unless u wanted to wait...

well done Bindi! 3 stone already! Wow! Im really nervous about starting it because its one of them diets where you need so many things lol things like flaxseeds. Seriously, the things we do to lose weight, eh!

somewhere like your hip or wrist would be nice. I know its a horrible thing to think of, but just incase you do break up then you should think about getting it done somewhere on your body that you wouldnt mind having a slightly bigger tattoo incase you get it re-tattooed into something else if...

Change of plan, i'll be starting Monday. OH has my bankcard so I cant go shopping lol. Still looking for a buddie(s) though! Sent from my HTC using MiniMins

ARGH! Was hoping to start this new diet tomorrow and go to the health food shop on the way to work tonight to get some things I need. Only the OH has forgotten to give me my bankcard back when he borrowed it yesterday and he is 20 miles away the moment. Well angry!!!!

I started dieting on the 1st Feb this year, 5 months and 4 diet plans later I've lost 15lb. I started with the new Pro Points system from weight watchers, that didnt work for me, I then went on to calorie count which worked for a little while but then I hit a plateau, I then tried the old Weight...

Calm down Erin!! BREATHE!! Its ok to fall off the wagon, the point is - your getting back on it. Secondly, what sort of hours do you do at your workplace? Do you have split shifts? I have crap hours too, I usually start at 4 or 5pm, meaning I last eat at about 3pm and will then gorge on crap...

STS this week :( im gutted

well done lauren!! everyones been a bit quiet on here lately havent they!! got my WI tomoro, scales are showing a STS today but Im due my totm today or tomorrow - I've got 24 hours to hopefully get 2.5lb off lol it aint gonna happen!! Carly im also trying to get 2.5lb off a week cos I wanted to...

Hope u had a good birthday LEB!! Lauren well done on ur loss! Thats a brilliant loss! Nomes I'm trying SW aswel and doing a lot better on it than I was on WW. Im not expecting and good loss this week, if I get a loss at all. I got a big box of chocs yesterday from the OH cos it was our...

dont worry traceyjane just gotta get back on the wagon, at least ur not giving up thats an achievement in itself xxxx have been swimming again today for an hour but undone all the hardwork by having a M&S turkish delight and some mini cheddars dipped in chilli philly lol never mind. got on the...

Carly - I know how frustrating it is at times, we all do. But its one week out of many - you've still had a fabulous loss so far and you'll get ur 2st next week. Be proud of yourself petal! Xxxx Ruth - I can't comment either I'm afraid but it might be worth popping into boots to speak to...

GOOD LUCK LAUREN!!! you will do brilliantly & well done on the 4lb loss :) How is everyone else doing? I went for a swim yesterday, was really self consious being in my swimming costume but mum came with me and sat in the spectators bit so I felt more at ease. Knackered myself out though...

Sorry to hear about ur OU degree Ruth :( i do think you should stick to it if you can, even if family have to help you out. Its not nice asking, I know, but if you hardly ever/have never asked before then they know that its not like your taking the mick and its for your education and future. As...

Been a pig tonight :( had a crunchie when I was at work, came home and had some brioche and a chocolate croissant. uhhhhhhh!! I'm gonna have to go for a jog tomorrow morning now :( boooo!!! Glad your feeling better Lauren! Thanks Jem! I hope so too! He always gets touchy about the fact he...

I could stay out there for a further 18 months unless I got sponsored for employment which is (fingers crossed) what I want to happen lol. Regardless of whether its for study or not I'm gonna live out there so he's gonna have to warm up to it at some point haha! Hows ur tummy Lauren, getting...

yeah he could get a working holiday visa for 2 years but after that I dont know what he would do, if he gets sponsored for work he could stay out for longer but its not a certainty. He's going to go spare I just know it lol. Hate these sorts of things!!

still not working!! :( dying to see them! We've been together 3 yrs and are engaged :S I'd be absolutely gutted if we broke up, he's my absolute best friend and i love him to bits but gotta put myself first, you only live once. I don't even know if I'll get a place, but I think he should just...

I cant see the pics Lauren :S says content not found!

I dunno, lol. It would be for 3 - 4.5 years, I lived in Oz for almost a year a few years ago and I loved it and having been dying to go back since. It is definitely a ONCE in a lifetime thing. I think if I told him he'd go nuts and I dont think he would come with me :\

oh no :( get well soon Lauren! Rest up!!! Well done Leanne thats brilliant, hope your move goes ok! I did eat some chocolate :( FAIL! It was only a mini bar and of that I only ate half. Probably equates to 2 dairy milk squares so it wasnt that bad. I've also got some off-diet news that I...

Thanks Yass, my knight in shining armour :P lol Well done on the loss and fingers crossed you keep it off. You can do it!!Its so easy to put it on but so hard to get it off (dont we all bleedin' know!!) xxxx

Where is everyone!!?? :( :( :( Someone needs to tell me not to eat chocolate, where are you all!!??? lol

Thankyou! Xxxx Sent from my HTC using MiniMins

I've had a quorn burger for lunch with McCains Fries-To-Go and wondering how many syns there are in it. Am I right in thinking that its 1/2 syn for the burger, the bun and cheese is my healthy extras but I've no idea about the fries. There 300 calories and I know a general rule is 1 syn per 20...

Lauren I also took Andrews when I had an upset tummy and its pretty rank but it does work. Can you bleedin believe it, AS ALWAYS the day AFTER weigh in I've lost more weight than the day of actualy WI - arghh!!!! The scales are saying 13st 5lb which is the lowest I've seen my scales in about 8...

Well done Lauren! Haven't heard from Erin for a few days have we? Just had meat free meatballs with homemade spicy sauce! Last thing to eat today - work tonight :( I hate it lol I'm grateful for the job don't get me wrong, but I just know deep down inside that I was born to be a trophy wife...

Carly you've done so much exercise this week the gain is probably due to ur body holding on to water or building muscle mass. It's not a deserved loss but u have still done a bloody good job on the exercise front and that's an achievement in itself! I lost 0.5lb today :( I'm glad because its a...

i've just had dinner, I had pasta with pesto with roasted peppers and treated myself to a tuna steak (dont usually eat fish!). I used up the last of my syns on the sauce - the pesto with a bit of philly was 3.5 syns - but now I really want a cornetto!! Cant stop thinking about the cornettos in...

Lauren you'll be just fine!! Its a brilliant feeling handing ur notice in knowing ur going somewhere better!!

Well done Lauren thats brilliant! 3.5lb is a really good loss! Jem - what did ur OH suprise u with in the end last night?? Carly - 98AP?!!! Bloody hell girl, well done! I really want u to see a big loss after all this shredding! I've got my WI tomorrow morning, think I'm gonna be 2lb off...

Evening ladies, hope your all well!! Had a big bar of Lindt when I got home, a creme brulee one cos its my fave and my mum got it for me especially. Cant just eat half of it :P lol. On my break at work I had a low fat yoghurt but apart from one redbush tea I've been drinking water and I'm...

Well done traceyjane!! My scales are showing 2lb off since last WI, fingers crossed it stays off!! I've gotta work from 4-10pm tonight, I've just had a veggie grill its the first thing ive eaten today and will have a sandwich before I go and maybe a mini-choc bar on my break at work and then...

On the wine front, a bottle of wine is usually about 18 to 22pp depending on whether its dry, medium or sweet and what brand, etc. But its around the 20pp mark average xxxxx

I get a 15 minute break, which by the time I get down to the breakroom 5 mins of that has passed already! Im not hungry though, if I was then I would eat! I just think surely it would be worse for me to eat this late at night or would it be worse to eat nothing at all?

Just got home from work, had a shower and a tea (im hooked on redbush at the moment!) and im ready for bed - I've not eaten ANYTHING! im pretty proud of that, but my stomach is making some weird ass noises! Anyone know if I'm doing more harm than good by not eating from about 3 till bed time? Im...

Brilliant Lauren!!! Well done!!! I bet you feel great! Bindi - sounds like a plan! At least u have the motivation to get up and go for a walk if you get the nibbles, I cant do that so well done! Ruth - I really want to try the 30DS but both you and Erin now have done it and havent seen that...

good luck for the interview lauren!! Ruth - go for gold, if you've got points to spare then use them! Hows your 30DS going? I've just had a mint choc chip cone for 10 syns, and a mini chocolate bar for 5 syns. I'm all out of syns today but it was well worth it! I rode 6 miles today along the...

jesus christ chika!! AMAZING!! Why cant i have a weight loss like that lol that would take me nicely into the 12 stones!! home from work, had some fruit but dying to eat a pack of mini cheddars with chilli philly! gonna get a tea and go to bed. I gotta average 2.5lb loss a week to hit my...

Aw so u went for it in the end?? So happy for you!!! Ive gotta leave for work in half hour, only working till 10 though. Not hungry so wont be eating before work and cos i was up quite early this morning im hoping ill just drop into bed when I get home and not go straight for the fridge! Ive...

Not sure if this is the right place to post it, but I'd like to know if my lunch I made had any syns in. The bits im unsure about are the vegetable oxo cube, curry powder, corn flour and sesame seeds. Can anyone help? Thank you!

Welcome back Lou!! Glad your feeling much better! xxx Must be nice not to have to count everything for change hey Lauren! :) xxx

Lost 2lb this week, im well chuffed cos ive been quite naughty! Just about to have some lunch though, not sure what to have. Im only going to be eating again in 4 hours before I go to work!

Aw Lauren, its just one of them days but it is just one day! You've had such a good run up till now its gonna get tough but your going to smash it cos your a determined person. Your doing brilliant, you've done so bloody well so far, dont get down about it you could have that 3lb off next week...

Morning all!! Haven't been on lately, I agree with Yass - I dont really log in if I've been bad I need to make more of a consious effort!!!! I've been doing SW all week apart from Sunday, because it was Fathers Day AND my mums birthday so there was cake and snacks and bad food all round lol but...

Only had lunch today at 12, had work at 5 - 10 got home and pigged out cos I was too hungry! Have worked out that I've had 37 syns haha! Oh dear..... pot noodle 6, TWO doughnuts 25, small chocolate bar 6. If i gain this week it serves me right!! Going to make some bolognese tomorrow and have it...

glad u had a nice time Lauren!! Sounds like fun :) dont worry about the 5lb its probably just where you need to drink loads of water and flush it out, like you say. Cant wait to see pics! As for the new job I think you should go for it! If working in a chip shop is all you've ever known then...

I got it from eBay Carly for £13 with tags & everything. Bargain! Just waiting for my pesky totm to pass so I can use it! Was thinking this morning about Laurens total weight loss, absolutely amazing. Well done Lauren :) Sent from my HTC using MiniMins

1lb is good Leanne!!! Its a step in the right direction :) Well done too Yass thats brilliant :)

You'll probably find you'll get a good loss next week if your 100% again Bindi, dont fret pet your doing brilliantly! I haven't had dinner yet, im not even hungry. I had my big veggie breakfast, a baked potato with beans and cheese for lunch and I was gonna have spag bol but im really not...

Thats me in the picture :P hahaha

Trying to get into a Shock Absorber swimming costume has to be a talent surely... its a cross back one with a bra built in. Backflips would be simpler I think....

got my totm yesterday too Leanne and managed to eat a whole bag of malteasers (the share pack - i didnt share...) half a tub of sorbet, a chocolate bar, quorn sausage sandwich, 2 cod in breadcrumbs and 2 bags of cheddars dipped in chilli philly lol somehow after all that and being on my totm im...

Just had myself weighed, ive weighed in at 189.5lb. Im really chuffed about that actually because that means I've actually stayed the same despite eating loads of pizza, ice cream, crisps, chocolate, chips....you name it! Mind you, it'll probably come up and bite me in the ar$e later haha! Im...

wow! a stone in 2 weeks! thats amazing! But WW clearly works for u too, and it really didnt for me. Fingers crossed it works for me though! If anyone wants to add me just go to facebook.com/sultryabyss :) xxxxx

I'll take ur word for it Carly :P Im looking forward to it, going to weigh myself. I know im gonna be back up to about 14st now I got to be all the crap ive been eating lately plus on my totm too. Just going to have to suck it up and go. Also, what this FB page Ive been hearing you guys talk...

Just found that ive got the books for slimming world, its got the 'red and green' days or the extra easy. think I might start with extra easy. Im very skeptical because it says I can have all this food and still loose weight. I find it very hard to believe! It says I can have a massive cooked...

It really is a 0, honest! Before when I started my diet I was bang on it, nothing was deterring me. If I slipped up one day I was back on it the next. I was really excited about losing weight. But now its just like 'meh'.... lol I'd do anything for that motivation again! Going to really try and...

Just realised its actually 28lb = 2stone. So thats 2.5lb a week :o

Well done Ruth, fantastic stuff!! Hope you get a good loss for next week Bindi!!! I got my totm today, feel rubbish for it and have eaten absolute rubbish. Didnt join SW in the end yesterday cos my mum wasnt feeling too well and she wants to go with me so we've put it off till next week. Im...

Well done Carly & LEB and lauren on ur losses! Chika welcome back! 35lbs that's amazing! Sent from my HTC using MiniMins

Its 15 hours a week, 5 till 10pm. Its not a lot, I've been trying for a year to get a part time job with them sort of hours, then I finally finish college and was just going to get a full time job and quit after 3 months then this one come up! Sods law or what!! I got the arnica stuff from QVC...

Not sure if its of any help to you Carly and I dont know how widely available it is, but I've got this 'arnica gel' and 'arnica bath soak' im assuming arnica is a herb or flower or something but its for relieving muscle ache and I swear to god its better than anything I've ever used. When I used...

Take a bath, petal. Im assuming uv got achey legs cos of the 30DS! lol I've got a really sore thigh (just one!) from the race for life yesterday, think i might take a bath too!

Im thinking about doing the 30DS at some point but not a lot of people I know or speak to have lost anything substantial from doing it. Have you lost anything from it yet Carly?? I just got myself a Shock Absorber swimming costume because it has a built in sports bra, I bought a new one a few...

How's 30 day shred working out, are u finding it hard? Xxx Sent from my HTC using MiniMins

What Dvds did u get lauren? Ruth, sounds painful. I admire anyone with the coil, it just makes me wince. Id get the implant but I'm worried about weight gain :S I'm sure you'll be fine this week Bindi, fingers x for u that u get ur 2lb & more! Carly -are u still doing zumba? How are u...

Hello everyone, sorry iv not been on in ages :( just out of pure laziness really :( hope everyone is well! Iv been quite naughty the last few days and no idea if I've put on - though I probably have! - cos my scales broke (probably because of me Haha!) In good news though, I did the...

3.5lb off! Woop! Sent from my HTC using MiniMins

Evening all!!! Hope your all well! :) Not been on for a few days but have managed to stay slightly in check, apart from eating a few choc eclairs over the weekend and a bag of choc raisins at the cinema today. Havent been on the scales all week and ive no idea if im gonna get a loss or not...

Bindi - well done for not eating into your weeklies!! Its a bit of a challenge if you've been used to eating them! LEB - Id love to eat marshmallows :( Im going to have to find some gelatin free ones!! And congrats on the OH moving in!! Erin - well done for getting into 16's! Its great to...

Thanks everyone!! I was chuffed when I came out the changing rooms! Its a bit tight on the arms but f*ck it, ill pack em in! Ruth I agree with the others, and I think in years to come you'll look back and wonder why you ever wasted your time trying to impress superficial people. Your a better...

Just a quick post, ill update properly later. But I went shopping today and bought a top from WAREHOUSE size 14.....14!!!!!!!!!! Sent from my HTC using MiniMins

Well done bindi and alona and you too yass that's a brilliant loss! I LOVE blueberries, are u sure they're ripe? I love having then with strawberries banana and creme fraiche yum! If u cook them I don't think you'll get the same goodness? Sent from my HTC using MiniMins

Snacking was almost kept in check! I had 2 crackerbreads and some olives but then did 30 mins Zumba. I've also been cycling to college this week, up a HUUUUUUUUGE hill - the best part is coming down I can easily rack up 30mph going down it lol!! Havent been running for about 2 weeks now...

I think I would have slapped her if I was there!! I would love to lose 4lb in one week!!! Infact, that has made me very angry and if you wouldn't mind posting her picture up on here I'm gonna hunt her down and force feed her doughnuts... lol Im struggling not to snack this evening, going to...

Well done Ruth that's fantastic news! So chuffed for u Xxx I've had a plate of sauteed broccoli, red pepper and mushrooms for dinner followed by an oven baked banana with cinnamon and a but of maples syrup. Yum yum! Sent from my HTC using MiniMins

I just wrote a massive post and lost it :( Arghhh!! Well done LEB on your 1 stone! Brilliant!! Not sure if im gonna stick with the veganism although I will cut a bit of dairy out of my diet. I've only lost 4lb this month being vegan which isnt differing from when I was vegetarian, and I dont...

Oh no :( sorry to hear that Ruth. Are you feeling better now? Dont worry about the mcdonalds, you needed it. Just pick yourself back up, dust yourself off and think about tomorrow xxxxxxxxxxx

2.5lb on for me this week. Back up to 191.5 :( all of the previous weeks' efforts for the 2.5lb off last week has been undone just from having one really really bad day. Uhhhhh! Frustration! Sent from my HTC using MiniMins

Excellent! Does that mean you passed your exam? Sent from my HTC using MiniMins

welcome back lou! glad you had a good time! was wondering where you had got to lol Well done Smithy!!! That is really good considering your at a good weight anyway. I usually find that it drops off larger people at first and gets slower and harder the lower the weight is, so thats really...

im in, it'd be a killer week cos its nice to know if your gaining so u can do something about it. But im gonna do it, im not going to weigh myself for 1 week after my WI (tomoro). I just stepped on the scales now and Im 195lb!! That is with a belly of soup, tonnes of brocolli and 3 mini corn on...

ur dinner sounds lush erin! Bindi Ive been the same dont worry, really struggling to stay motivated!! Ive got 0pp butternut squash soup for dinner with lots of brocolli and sweetcorn. Havent heard from Lou recently have we? :S

maybe your due your totm Lauren, I get like that! And our bodies crave more calories when were due on. I looked at the scales this morning and I'm up 2lb. Really disheartening because I know I've only myself to blame and I'm thinking the chances are pretty slim to none for me reeling it back...

Sparklegiraffe that sounds like a good plan to do your food shop online :) not sure about the strepsils pretty sure you wouldnt have to point them.

Well done Erin!!! Im on JSA too at the moment, have been for a few weeks and I hate it, I'd hate it even more if I had to do it for 8 months! I've well and truly fell off the wagon!! Clocked up of 4000 calories on Friday. FOURRRRR THOUSANDDDDDDDDDDDD ARRRRRRRRRRGHHH!!!! I've also been eating...

Afternoon everyone :) hope everyone is eating skinny!! Have done 1 hour of Zumba this morning. Im always suspicious of these 'lose a dress size in XX days' and Zumba says you can lose a dress or trouser size in 10 days. Pretty unrealistic I thought... Then I put the sculpt and tone DVD on this...

Well done on your swim and walk tonight, even though your away from home you've still done your bit! Well done!! Also, think Ive found my ultimate thinspiration! Kim Kardashian. I hate that American it-girl society but I gotta say, she's got a fine figure and I'd love her rollercoaster curves!

Good luck for your interview tomoro Erin! Fingers crossed! I'm a serial weigher too! Every morning without fail!! I've got the house to myself for a whole FOUR days!!! Mums in hosp and dads on a fishin hol so...plan is to start Zumba 10 day super fat burn challenge and I'm also going to plan...

Well done Lanky, fingers crossed for your results too :) xxxx Have got THE WORST EVER stomach cramps today, got my totm :( I feel like I've just been kicked in the lady garden lol. Uhhhhhhhh...........

Well done on the 2.5lb loss Sparkle. I did WW pp and struggled to eat my daily pp top. The only time I ever went info my weeklies was when I went out for a drink. What are u going on to study at university? Sent from my HTC using MiniMins

Dont panic!! It's going to be fiiiine! I panicked when I went into my maths exam recently, ended up getting the first question wrong. I got out of the class and everyone was like 'what did you do for the graph for the first question' and I was like 'GRAPH?!!? I DID A TABLE?!!!!' lol so dont...

Dont worry about your loss Bindi (easier said than done I know) but its just 1 week out of many, and you'll have it back off in no time. Sorry to hear about your tum troubles Lauren, hope it gets sorted soon! Lanky your going to do brilliant, I can just tell your a smart lady and very...

Well done mammacass! Half a stone is brilliant! I watched half of supersize vs super skinny before going out. Can't believe that guy - He averaged 10,000 calories A DAY! 12000 on a bad day! And then after all that, he days 'i honestly don't think that I'm fat because of how much I eat'. He had...

Well done lanky! Superb results! You must be chuffed :D Xxx Sent from my HTC using MiniMins

Just worked out that I am quarter of the way through my target! :D hurrah!

Thanks everyone :) Yep only 1lb to go till my 1 stone! Hoping I'll blitz that though. My friend is starting a 'cereal diet', where she eats nothing by 2 bowls of cereal a day and then a light meal for dinner. Doesnt sound healthy! The things some people do to lose weight, I dont know! Silly...

2.5lb off for Meeeeeeee woo! Sent from my HTC using MiniMins

I agree, I think we definately do. 9 out of 10 people I saw had yellow fever, it was terrible to see but amazing how these people survive and still have a smile on their face. These people didnt have toothpaste, they chewed a stick all day!! Branches from a special tree....

How long are you going for Mammacass? I went to Gambia last xmas and visited some schools out there and took a lot of school equipment with us. Its a really sad sight to see but nothing compared to what you will be. I know you will miss your family but seeing all the people over there will put...

Someone I used to work with did a fruit only diet for a few months, and she lost a lot of hair. I'd never want to do it!!!! She has to wear wigs now!

Well done Traceyjane and Erin on your losses :) I've been alright over the weekend, I made a big chickpea and lentil thai red curry to take to the OH's which we devoured. I went to motocross sunday and ended up eating chips there and then a big 150g of Kettle Chips on the way home. I also...

I guess so but I went over the day before yesterday too I think :\ eep! Nevermind, whats done is done! I have been doing exercise every day for the last 5 days now I think, so I earnt them 300cals!! lol Im going to be cycling along the seafront to my OH's tomorrow if the weathers nice, thats a...

I concur, I dont think I'll ever be 100% happy withmy body, but as long as I feel more comfortable than I do now then it cant be a bad thing. I have stretch marks on my stomach - I havent even had kids! - but I'll still wear a bikini. F*ck it! Just tallied up my calories for today - 300 over...

Erin, sounds like we have similar music taste! Despite my fave song being Cyndi Lauper I also <3 Greenday wouldnt call myself a hardcore fan though :P Incubus are my fave all time band :) I saw the LOTR triology once when I was in Oz in a pub. We had 'lock in' and it was the back to back...

Evening all!! Hope all is well and everyones been good today, I've been naughty... haha! Not that bad really, had my smoothie for breakfast, a jacket potato with beans for lunch and vegetables and noodles for dinner. Friday night is my parents takeaway night, and at first I hated it because of...

Woah EIGHT tablespoons?! Lol, are you sure? Look at me, I'm up before 12 haha! Bunged up to the eyeballs with hayfever though :( Sent from my HTC using MiniMins

How far away is your race? Maybe try doing a couple of weeks of C25K before doing the race? I think my fitness level is a bit under average but has improved vastly the last 3 months, when I started doing C25K I thought I would be able to jog no problem. In my head I was like 'its just like fast...

Oh Sorry Mommyb!!! Just seen you got a loss there. Well done!!!! xxx

Welcome back Chika, good to hear from you again and well done with such excellent progress! You must feel brilliant! Lou* don't worry too much, just try to be as good as possible and have a nice time, if you do gain it can always be undone the week after and you can put it down to having a...

Also, sneak peek at the scales this morning 189.5lbs!! Hoorah! :bliss:

Afternoon ladies, hope your all well and eating skinny today! Have just signed up to give blood! Never done it before and I'm a bit consious of needles (despite the amount of piercings and tattoo's ive had lol) Anyone else done it before?

I think if you've got quite a lot of weight to lose then loose skin is quite possible, but you can really limit your chances of getting it by doing toning exercises, not necessarily now but later. In all fairness, she lost 17 stone. Not just a few, but SEVENTEEN! She has loose skin, but its...

yea thats the one! She weights 8st something now and 2st is loose skin apparantly, 6st seems very low... but I'm sure she knows more than I do! Have been on the exercise bike for 40 mins (followed by a bit of my chocolate vegan cake) lol I'm going to sit and plan a weeks vegan meals, then...

Have just seen your in more! magazine, i can see the confidence & pride beaming from you. you look fantastic, congratulations xxxxxx

Congrats lanky & mammacass! Yass - I agree, its hard but eat more points during the day or have a low carb dinner. Carbs turn to stored fat overnight because ur body doesn't burn it when u sleep. Ladies have any of u noticed a girl on the threads called PiNk PuNKSTAR or something similar? She...

I'm still doing cal counting now with myfitnesspal, if u sign up (its free) u can state how much weight u want to lose per week along with ur current weight etc & it'll work out the cals for u. I chose 2lb a week & I'm on 1200 a day. Sent from my HTC using MiniMins

Vegan life is hard, I've not made it easy for myself though because I didnt really buy anything in so I'm finding it hard to cook things up and end up being lazy about it and having something like toast instead which isnt good. I've been doing my exercise though, did 45 minutes on the exercise...

Well done Lauren! Doesnt matter if you complain and fret, its what this board is for. We've all got our ups and downs its nice to have a shoulder to lean on, but your hard work has paid off! Lou dont worry, 2lb isnt that bad and if you dont feel naff about it then thats good! Hopefully a loss...

Good luck for those with WI today. Had mine this morning, im back up to 191.5lb :( gotta do this though. I cant give up, not now. I've been trying for like a month now to get this 1 stone marker and its like the last hurdle is 100 feet tall! I've got another 3 stone after that to lose yet and im...

I think she looks malnutritioned in that picture at 117! Is it just me?? :S I've had a terrible day, still not feeling motivated. You can tell because I used to post on here several times a day, but now its only 1 or 2 at most. I've been eating crap, and feeling depressed about it - and...

Well done Erin I'm bloody chuffed for u I kno its been an uphill struggle for u. Mommyb I feel the same :( haven't tracked properly for a few days, haven't done exercise in about 4 days, need some motivation :( I feel like I'm giving up and even though I am and I know it its like I'm letting it...

Lol, I've also got an addiction with the scales. I jump on them every morning and every night. My mind in the bathroom at the moment so I can't get in there for my morning weigh and I'm pulling my hair out lol Sent from my HTC using MiniMins

Laurenasha just seen ur pics, u look fantastic! Love that dress you wore in your before pics & seeings as it clearly don't fit u no more ... lol! Making another Vegan cake, got the OH coming tomoro and he wants to try it. Not having a dinner tonight, having some cake instead lol went shopping...

aww guys, talk about pull on the heart strings on this page!!! I don't know what to say, just that I wish you all the best in everything you do (both you and your families) Feel a bit silly saying I had a Nando's for lunch now what with all that going on lol xxxxxxxxxxx

Vegan I mean! Sent from my HTC using MiniMins

Ive had 2 slices of the cegab cake u made today :( feel terrible! Sent from my HTC using MiniMins

Alona where did u buy the pasta from? I might be able to work it out for u Sent from my HTC using MiniMins

Well done yass :) That's a good quote, really true! Someone said a quote on here before: nothing tastes as good as skinny feels. Which, is something supermodel-mega-minger Kate Moss said & I think 'skinny' should be omitted and replaced with slim! Nobody wants to be skinny! I'm on day 4 of...

Well done Lanky!! Thats brilliant, half a stone in 2 weeks, superb! LEB there has to be an explanation for the gain - did you WI in the same clothes as last time or was you a bit naughty last week? It can take up to a week for sinful eats to hit your hips! Did my C25K this evening, struggled a...

I'm still in bed haha! I'll save the run for this evening before dinner. I don't like going out in the daylight especially weekday mornings when everyone's walking to work. Sometimes I'm ok and have the confidence to do it if um losing weight consistently but my last WI was a gain so I'm back to...

Lanky ur WI is today isnt it? I've been looking for C25K podcasts everywhere, if you have an iphone or touch then you can get the official NHS ones from the itunes store for free. But I have just an ordinary MP3 and my phone is android not apple so I cant get them on my phone either. I tried...

I know what u mean about metabolism erin, its so unfair sometimes! Laurenasha can have a mcdonalds and KFC and lose half a stone, yet I sniff some chips and put on 2lb! Lol And! Not all of us are from Ireland lol I'm from Essex *cue Essex girl jokes!* Made my first vegan meal from scratch...

Lol laurenasha that pedometer sounds like a pain in the back side & not worth the money spent! Keep resetting itself! Meal went really well yesterday, hardly any vegan choices - well 2 choices out of the whole menu! I had a flatbread to start & veggie jambalaya for main, no alcohol or fizzy...

Don't worry lanky, start anytime! Your going out for a meal at half 5? Who does that!? lol if I go out for a meal its usually about 7 or 8? Sent from my HTC using MiniMins

Ice cream didnt turn to ice cream. Stupid ice cream maker. Stuck it in the freezer instead, I'm determined to eat cocunut ice cream!!! Yesterday went ok, it wasnt hard I think the hardest part is becoming bored with what I eat because everything is so limited. I'm going out to dinner tonight...

Usually when that happens it means ur thirsty if u can't settle a craving. But try telling an overweight person to drink a glass of water instead of eating something they think they're craving lol I should know! I've been good, my first whole day as vegan. Had a soy milk shake for breakfast...

It's Definately because of over indulgence even though I had been relatively good, staying within or just over my allowance but I was filling up on all the wrong things. WI is tues so ill just stick with that & see how I get on. I've had a fresh fruit smoothie for brekkie and ill have soup for...

Lanky dont worry, I know what u mean. Ive been jobless for about 6 months & was told I wasnt entitled to any help like job seekers etc - so my monthly income is £0!! I can't afford jack and have been out about twice since last September. It's pretty naff isn't it not being able to do something u...

Did W3D1 today, and I thought I was really struggling. Felt like such a leap from W2, I was devastated that I didn't manage to do my last 3 minute run. Until I got home that is......and realised that I had infact done the D1 twice! I got confused by the instructions. It said do two repetitions...

thats a few of us on the C25K then! :) I'm really tired now, was going to go on the exercise bike for half an hour to make up for the 3minutes of jogging I didn't do but seeings as I actually did 6 minutes of jogging over the normal 9 minutes then sod it im going to go to bed instead! Had...

It's 9 weeks and its 3 jogs a week so about every other day but as long as its not more than a good few days between you can do it any time Xxx Sent from my HTC using MiniMins

welcome back Erin! Did you have a nice time? Dont worry about the lb's - they're only temporary ;) Lanky - link is; Cool Running | The Couch-to-5K ® Running Plan if your on FB 'like' their page, you get awesome tips and articles on there about everything. Had a banana, kiwi and strawberry...

Hello ladies, hope everyone is well! I've been for my first jog of W3 C25K and it was bloody hard, I had to jog 90 secs then walk 90 secs then jog 3 mins then walk 3 mins and do all of that TWICE. only now have I realised I did it 4 times! Idiot! I got to the last 3 min jog & was like, feck me I...

Im pretty sure after over 2stone off you'd notice a difference! I've not even lost my first stone yet, only 2lb to go now though! I reckon I'll have that off in the next few days if I'm good :) Cant wait! Only 3 more stone to go to reach goal.

Thank you :) :) Good luck for tomorrow Laurenasha, no doubt you'll get another silver 7 :P

you should be able to see them Lanky... they are on my profile right hand side under photo album 'Progress'

haha! its our spare room, its full of random crap!!

Thankyou! Its a subtle difference but a difference none the less!

I think its friends only, one sec and I'll send a friend request over xx

well done Less_of_me, thats brilliant! I start W3 on Friday, but nervous but I feel confident I can do it! Well done Woodland girl! I bet that feels great knowing you can run for so long, seems like an age away from me yet!

I concurr, this thread is the best!! :) I've uploaded some pics on my profile, just 2 at the moment, both are from the front. You'll have to excuse the facial expressions, I look simple but I wasnt really paying attention lol.

dont forget to update your ticket/minimins profile with your weight loss Lanky! xxx

yass - im sure you can pull it back! it is a tough time over any holiday period! mammacass - just used that WW thing its similar to something I used before called weightmirror or something, it is good, especially if you upload a really old pic you at your heaviest. I took some new picture from...

well done Lanky! Thats still a brilliant loss! I know what you mean though - because you can guarantee that you'll get another 2lb+ off (or the remainder of what you was expecting) tomorrow! Its always the way but you gotta wait another week for WI! My WI this week I lost 1.5lb but the next...

Bloody bell Hannah! Up at 6 to shred, that's motivation! I just finished week 2, gonna have 2 days off then go into week 3. I ran on pavement this evening, for the first time since I got an injury. Left leg was a little achey but seems to have gone but I've got shooting pains almost...

Morning all, just a quick update to say 1.5lb loss for me, only 2lb till my first stone! Have a good day everyone xxx Sent from my HTC using MiniMins

Shazabir - are u able to run with her in a buggy? Or even powerwalk? Sent from my HTC using MiniMins

Yeah I got a pair of Nike Darts from sports direct for about £30 too. I was running in dunlop tennis shoes at first and along with not wearing suitable trainers and running on pavement I did myself an injury in just the first week. Sent from my HTC using MiniMins

I've always been a chubber, I envy those who were slim at least ONCE in their lives lol. I dont think I remember being anything less than 12 stone. Losing weight is one of these typical 'easier said than done' things. If anyones on Facebook I'd really recommend 'Liking' the Couch-to-5k page...

Dont worry Bindi, I'm sure your not the only one! I went a bit pear shaped today too, even after starting off good. Had a breakfast muffin for brekkie, then went for my run, had some fruit and yoghurt for mid morning snack then for lunch I had quorn chicken sweetcorn mayonaise in a bap with...

Aww my nephew makes me broody too but I'm quite glad to hand him back! I'm only interested when he smiles lol Gone over my calories by 300 today thanks to a profiterole gateau! Oh well, it is Easter & I didn't have any eggs! Sent from my HTC using MiniMins

Have just done W2D2 and only took 1 minute breaks between runs instead of 2 minutes. Must be getting better! Sent from my HTC using MiniMins

AHHH! WELL DONE ERIN! I am so bloody chuffed for u after having such a slow few weeks! Went for my jog this morning and did really well, only had 1 minute break between runs instead of 2 mins! I'll be ready for 5K in no time! Sent from my HTC using MiniMins

Yeah your right Erin, thanks :) just needed some pick me up words! Going to relax in the garden this evening, got the house to myself too :) Hows your dieting going Erin??

downsizingmycurves - sounds like you had a terrible week! Sorry to hear it but glad you got everything sorted in the end. I've just started W2 for the second time. I did W1 and started W2 and got an injury because I was running on pavement in tennis shoes. Had to lay off for a week then go...

Lanky - I'm not sure about WW bread, I did do WW PP but it didnt work for me so I stopped and I do calorie counting now but carried on with this thread cos its really good :) By the time counting multiple items came about I'd already stopped doing PP so I don't know too much about it, sorry...

They came out ok, all the flavour was there - they taste delicious but re more batter-like that muffin like. Will make a great pre-jog eat though and I think are practically fat free. Good times :) Making some more spicey tomato and butternut squash soup now from a recipe you posted back on page...

Went for spiced carrot muffins instead because my banana's werent ripe enough to cook with yet. They're in the oven now and rising nicely, will post a picture later if they come out nice lol. Have a nice day too x x x

Well done Traceyjane!! I'm sitting in my garden today, getting about 300 x the recommended daily dosage of Vitamin D :D My old Roller Derby team is playing their first match today, gutted I cant go :( tickets are too expensive for my poor purse. Got me some vegan butter and milk today so...

:O. Lauren! Could kick your backside for skipping brekkie! It's the best meal of the day to kick start ur metabolism! Lanky I know that feeling. When you just KNOW that your going to fo it this time. I don't think id have come this far without this thread. I've a lot to be thankful for! Sent...

I don't know why u worry Lauren lol, you lose every week anyway! X Sent from my HTC using MiniMins

Oh wow, poptarts! Mmmm! Just picked up a chocolate bar, went upstairs, thought about it long & hard and put it back. Have a cup of green tea instead lol Sent from my HTC using MiniMins

It is a bit confusing but you'll get used to it, before you know it you wont even need to calculate things you'll just remember lol.

Morning ladies, hope all is well! :) Mommyb - I'm veggie but preparing to go vegan so everything I'm eating at the moment is as vegan as possible. I can get vegan sausages for the recipe so if u wouldn't mind sharing that would be lovely! Lanky - I worked out the meatballs were 1pp each, but...

Well done Maizie!!!! Thats brilliant! God I cant remember the last time my OH bought me flowers, but I cant knock him - he has recently bought me my own copy of Modern Warfare 2 and a years subscription to XBOX Live. What more could a girl want :P Erin - Sainsburys do their own Meatfree...

Just worked out that to get down to 11st by my holiday in August I need to lose 2lb a week, in my head I could see myself wearing a nice little bikini - clearly not going to happen! 2lb a week is the high end of the scale to lose a week! Still, I'll give a go! This vegan diet better bloody work...

Lanky; Cool Running | The Couch-to-5K ® Running Plan thats the schedule. It basically combines jogging with walking and its a gradual process. It costs nothing too which is good :) You can do it on a treadmill thats fine :) Well done Laurenasha thats brilliant! Got that pesky totm just...

It's couch to 5k its a running program aims to get u from couch to running 3 miles in 8 weeks. Cycling 25k sounds good but I do that every so often anyway, without sounding big headed! I do wonder sometimes why I'm not size ten already Haha! Sent from my HTC using MiniMins

Just done W2D1 of C25K and I thought I died for a moment. But I did it!!!! Im well happy haha!

Hey Lanky, welcome and good luck! :) Erin - I'm not sure if I can do it, I've achieved so much so far (not just dieting but other things in my life too) so I've got heaps of enthusiasm that I can do it, but its not just cutting out eggs and dairy theres so much more - like no honey (bee's)...

Im pretty sure it was just a poo lol! Was a bit naughty tonight, had about 2tbsp of Nutella, but counteracted the lardness by cycling my backside off on the exercise trike for half an hour, did just over 10 miles in half an hour, it almost killed me - had a Bridget Jones moment getting off the...

Stay strong erin! Look at skinny clothes online for support! Well done bindi! Sent from my HTC using MiniMins

Gained 0.5 today! :( boooo! Was a bit naughty over the weekend and due my TOTM any day now but half a pound isnt bad - could just be a poo really couldnt it hahaha! In good news though, my waist is 2" less, bust is 1" less, arms is half an inch less, thighs are about 1cm bigger (?) calves are...

And where do u buy it from? Sent from my HTC using MiniMins

Happy Birthday Lauren! Xxxxxx Sent from my HTC using MiniMins

Well done Lou and Lauren :) Sorry to hear you had a gain erin, are u going to stick with discover for a while? Did my jog this morning with the OH, he is an avid cyclist and has the legs of a god lol felt good that I ran faster than him though! Was a bit naughty and had some malteasers and...

Mission was a slight success, still drank but cos I had a 90min cycle I just made up for it. Had half a bottle of wine cos the offy near hers had no vodka! Drank slowly though, was there for 7 hours so think I did well! Hopefully it won't make the scales creep up! Sent from my HTC using MiniMins

Didn't go for my run this morning, woke up too late despite setting an alarm. So have took my running stuff with me to the OH's but not sure where ill run. He lives by the sea and is LOVE to run along the seafront but its pavement :( gutting! I'm going to have to be very sneaky laurenasha with...

I know its not my WI yet, but I've had a sneek peek at the scales this morning and it says I'm 190lb (13st 8) which means I'm only 2lb away from my first stone! :D Sent from my HTC using MiniMins

I'm hoping she'll be that drunk she won't notice lol! I love her to bits but I can't face telling her that I shan't be drink lol I know what you mean, when I did PP I lost 3lb in 5 weeks. It was heartbreaking cos everyone else was getting losses, massive ones too sometimes. It was utterly...

Thats it though, dont think I could handle a gain or STS next week when I'm so close to my first stone loss. I've got a plan though! Im not going to drink, I'm going to pretend...I'll drink vodka and coke without the vodka - that way you cant tell! :D

Erin I had a look at some B/A pics from 30 day shred on a forum and the difference is significant and a few said that they lost inches rather than weight. Are you sure there isnt ANY difference at all?? I bet the scales will shift so quick if you didnt do it for a couple of weeks! I did 20hrs...

I usually drink them as a spritzer anyway, so to usually go through 2 bottles of wine in a night is ridiculous! When I drink I find that I give into temptation quite easily too, like smoking and junk food! Then the next day I'm like 'YOU IDIOTTTT!' lol. Maybe I should just not drink at all!! I'm...

Can anyone tell me if home made bread/pasta etc is less calories than shop bought? I read a success story that said she started making her own pasta and bread and it helped contribute towards her weight loss.... I've never made any of that myself but will give it a go if its worth it.

hey chicks, i've added some of you, not all cos my internet is being dumb and wont display pages! My username is wildtrapeze if anyone wants to add me! Thanks x x x x

hiya im trying to do a 1200kcal and low carb diet too, managing the 1200kcal but not the low carbs!! I've been researching a lot lately on carb alternatives and theres the rice cauliflower as you know now but also courgette. If you use a speed peeler and slice into thin slices, let them dry...

Right, as I was going to say before my fat thumbs decided to press 'back' on my phone :( .... Bindi - I concurr with Lauren, they are only there for emergencies - you may still lose weight using them but for optimum weight loss you should rarely go into them. The way weight watchers describes...

Uhhhh, just wrote out a massive post and lost it!Grrrrr Sent from my HTC using MiniMins

I started off good then went downhill too, don't worry! I've starting eating like an elephant, if I see food its in my gov within seconds! Gone over by a few points.... Must have my totm coming.... Sent from my HTC using MiniMins

good luck for your WI tomorrow traceyjane :)

Well it would have only been a primark dress or something. There sizes are so bad, a size 18 is like a size 12 lol. I think I'll try something on, make sure its a bit tight and make it something to fit into. Right now I can't really notice a difference, apart from seeming like I've got curvier...

Sorry to hear about your mum Yass, wish you and your family all the best xxxx Well done Alb! STS is good! As long as its not a gain hey :) Will someone please kick me up the f**king arse please!! I've had 3 curly wurlys today! I'm still within my points but its all the bad stuff. I'm clearly...

Well done lauren! I've had a crap day, if I listed all the stuff I've eaten you'd have a heart attack lol! Never mind, ill write it down as a day off! Erin how've u been? You've been quiet lately x Sent from my HTC using MiniMins

I don't think ill even touch a n Easter egg, I haven't asked for any and everyone knows I'm dieting so shouldn't get any. I don't even know when it is! And I'm so poor all my OH will be getting is a kinder egg with a bow on top lol! Sent from my HTC using MiniMins

Well done alona thats brilliant! How much have you got left to lose? I did my W1D2 again this morning, ws up at 6am to do it! Dedication! Am going into town today to see if I can get some shirayaki noodles, if not then some courgette because you can make noodles from them too if you shred it...

Chin up ladies! Miserable weather is back and that doesn't help us feeling like crap too. Everyone has done so well so far you should all be proud of yourselves. Even if you've fallen off the wagon 100000 times before, the point is that you keep getting back on it and your not running away...

Hadl86 welcome, course you can join! X Been up since 6am to go for a jog, 6am! Someone slap me lol Sent from my HTC using MiniMins

Also a hot cross bun virgin! Lol - can't stand anything with currents or sultanas in. Bluergh! Welcome back choos! Well done on sticking to getting fit though! Binding also well done on ur loss, its a step in the right direction xxxx Sent from my HTC using MiniMins

even if I wasnt a veggie, I'd eat quorn. My OH has converted even though he isnt a veggie. I absolutely love it! I'm not too much of a fan of the mince unless its in spag bol. My mum cooked it once to have in taco's but it was plain and that ended up in the bin! I'm sure if you was given some...

That sounds really nice actually might try that one tomorrow! I'm going to try and get some shirataki noodles tomorrow, there a carb free noodle alternative you just use them like spaghetti or noodles etc but they are 100% fibre. Made from yams I think. And I'm just attempting to make some home...

Just had a vegetable pizza pitta for lunch, wholemeal pitta tomato puree shredded courgette peppers garlic tomato and thin mozerella. Bloody lovely! And just finished it off with a pink & white that I microwaved. Yum! Sent from my HTC using MiniMins

afternoon ladies :) hows everyone doing today? eating skinny I hope! I had a good day yesterday, had 4 cups of green tea in addition to 2ltrs of water, done my exercise for the day, had a few carbs but will tone that down today. Have only been up an hour - majorly overslept lol, its good...

Erin? You still alive? Lol well done! How hard is it, really? Out of 10? I'm not going to buy it if its any higher than 8 lol. Had my 2ltrs of water today, I'm on my 4th green tea, I've eaten all my points but have had a few carbs, had 2 slices of bread for lunch, that was all I was planning on...

Hi Yass, Thank you :) 30 day shred is what ErinW has been doing. Its a fitness DVD claims to 'shred' I think 20 odd lb in the 30 days but you do it in 30 days, every 10 days the level of exercise increases, Erin is about to do Level 3 I think. Sounds pretty hardcore to me but she it managing...

Started W1D1 (again!) this morning. Got woken up at the unearthly hour of 7.30 this morning to go jogging, managed it! :D Was worried I wouldn't be able to because the pain started coming back a little bit but I just kept going and eventually it went away, even now I'm resting it and it would...

No I've worked out my points as 22 - thanks for reminding me lol, so not that much of a difference from 18 - but I wont turn down the extra points! You WILL be able to do it, you've been doing the 30DS! Id rather do 20 mins of run/walk a day than the 30DS anyday! lol I genuinely thought I...

That is a very random dinner.... ketchup and gravy?!!! Your right, I'll just go straight to 24p. Now that I'm finally getting back on my running feet I'm going to need the extra calories for energy! Im going to start at W1 again, from the top. Im really hoping that my leg doesnt play up...

Me! I'll do exactly the same x x x Sent from my HTC using MiniMins

BNS chips are lovely!!! Well done Erin! Dont think I could have done that well sticking to it for so long, seriously well done! Have you looked at L3 yet? Welcome traceyjane :) Just found out im off to Norway to see friends in the summer for a few days so got something to work towards...

Lady, what roller team do u play for? X Sent from my HTC using MiniMins

Mum took me shopping this morning, I kept saying 'I like this, I like that...' she offered to buy me all of it and I turned it down. WHAT IS WRONG WITH ME! lol.... I figured that theres no point because I aim to not fit into size 18 this time next month, I'm still wearing all my dark winter...

Hell yeah! Your gonna see me on the front cover of FHM! lol! Sent from my HTC using MiniMins

As much as I don't want to believe it, I do think that being on a diet for longer than you did last time is a bigger achievement that losing weight itself. Because it proves that you CAN do it. The longest I've ever been on a diet is about 1 week, I've been doing this one for 11 weeks and 3 days...