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This is so hard ! But after seeing my hubby take the most horrid pic of me that's all I see in my mind as I think about food.. after always feeling he loved me the way I am I now think he would love me to slim down a lot.. being overweight is in the family, my sister has had a gastric bypass...

well done, nice to know someone who started the same day as me! I had black tea this morning while everyone had milky latte and croissants! feeling very proud, keep looking at myself in shop windows which makes me more deternmined!

Can anyone help, its day one and I think im going to make it! sorry to be so graphic but I wondered if this is normal.... I am suffering from headaches..a lot feel very tired....is this normal and if so how long does it last? keep weeing! all day! no energy....feel a bit fed up?

Its no shock that my daughter is embarassed of me....she always asks dad to go and not me.....if I take her anywhere its....drop me at the door she says.. i find it so hard to loose weight......suffered depression because of how I feel which makes me eat more...Im just back off holiday and...

Im gutter, I was told I can have diet coke or any diet drinks.....I started today too...on sole source....Ive had 2 shakes and just had a soup because I was feeling a bit starving!!! Ive had a bad headache all day... half the water intake so far, ive found that easy. I think its a mistake to...

I know this is not really the way but.......if I am on WW , I am having a hard time stpping myself snacking so what it I have slimfast or optislim in the day and a meal at night?? as long as I 'point' it? what do you think/ I know its not the idea but I really find this soooooo hard....obesity...

love the sound of them but is anyone able to just eat one? dont think I could, the smell in the oven......dont think I could resisit!:(