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Everyone is doing so well! I have my second weight in today, hope my lose is a good Shivers. Congrats and keep up the good work.xxx Good luck to you in your weight ins.xx

Hope you are doing ok! xxx

I went out with friends last week and after explaining that i really needed to do this for me....they understood. Now they are they are being really supportive. I actually had a really good nightout and can remeber it all!!!!! Gave a bit of stick the next day to them with sore heads!!! I find...

They are wonderful loses! I lost 7 pounds! Keep it up everyone!!xx

Well that's me and water for my nightout! Thanks for the info mini.xx

Hi everyone, I see that you are all still doing great! I need advice....I am going out at the weekend with friends i only see every few months. Do you think it would be ok to have a few drinks if i stuck to shorts and diet coke. I know that you can drink Vodka on the Atkien diet...no Carbs...

I have my first weight in tonight.....I have been feeling that i haven't lost any weight but i am sure we have! Just keep going....for me it will be much easier once i can see the change in my body. So hopefully that will start showing in the next couple of weeks. Good Luck everyone.xxx

Hi eveyone, my name is Kelly, in 31 and i would like to lose about 3 stone. On day six today so a big day for me tomorrow. I am struggling at the weekend mostly as every bit of socializing involves food and drink. But i managed this weekend to avoid temptation. Reading all you posts makes me...