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well its weigh in tomorrow and im still a pound heavier so I think i am going to have a + which is rubbish but just gotta keep going forward and make sure I stay on plan!

Its still there ! It wont shift and tommorow is weigh in day1 I am just going to reduce to 26 next week and keep going !!!1 I guess thats all you can do! Yesterday was 29 pp so today will go for 26 again - problem is I crave sugar and we had run out of fruit today so i have had so far .... 2x...

I think i will try and eat between 26 - 29 but with the weather so warm at least I can eat lots of fruit Yesterday I had 29pp today I am going to aim for 26 after being good so far and sticking to plan i have gained a pound! I know its three days till weigh in but its really annoyed me!

TodAy 2 quorn sausages bun n mayo 8 Carrot cake 6 Quavers 2 Icelolly 2 salad with tuna 4 Snack 7 Satsyma o lots of diet drinks wid ice

Curly wurlys andquavers are lifesavers

Also iv decided to do 29 pp a day as that was what i was on last time and it worked 26 seemed very low i always run out of points i dont know how u do it jaly

Thanks daisy and jaly bbq went great id prepared veggie skewers with halloumi that worked out as 1pp each and everyone loved them i had also bought veggie sausages at 3pp for 2 and for deserts i wrapped bannans in tinfoil with a little bit of curly wurly in each so also only 1pp do bf 5...

THanks Jaly it doesn't help i sit next to the kitchen in work ! So yesterday bf - pineapple 0pp lunch - cream cheese on rye - 10pp smoothie all fruit 0 pp hobnobs - 6pp 3 xmini heroes 3 pp After work lots of wine in the park/outside Total points for yesterday 61pp used 26 dailys and 35...

Ahh it all went downhill from there - My doctor has put me o n new tablets which make me ravernous! It was weigh in today so 10st 8 to start Dailiies 26 pp weeklys 49pp

Right starting wieght this morning 10st 8

So IMm back on it - I lost lots of weight last year and its slowly been creeping back on! It doesnt help in my new job I sit next t the kitchen anyway today Diet 7 p - 0 Pineapple - 0 Koka noodles - 10 3 x mini heros 3 13 pointsleft for today whooo

HI guys Id liek to join the friday weigh in group if thats ok/

heyloo finally fellow obbsessives ! does anyone else weight fluctuate loads daily some days it can be up to 4lb !?!?

So after two weeks absence I'm down to ten st eight not a massive loss but happy. I went to find a dress for beanpoles dads wedding yesterday and it was so depressing i could only just get in to a twelve and it made me realise exactly how much weight i need to loose at least another half a stone...

Hope it's going well xxx

Ohh iv been so bad at keeping my diary but have actually been quite good this week, not really good but alrite tomorrow is weighing and I'd like to be down to what i was pre Finland . Things with beanpole has been tense of late which hasn't helped, he so unsuoppotive sometimes he bus crackers...

Heyyyloooooooo keep goin Kas as soon as I eat crap for more then one dAy it's all I want, know watt u mean about alcohol weight loss wud be easier if it wasn't there but you usually drink vodka which is as low cal as you get although I always feel like an alike wen I have to buy it from the...

REBOOT BRRRR back from Finland and let me tell you im pretty sure they dont eat anything but cheese sandwiches !! it was bread and cheese for breakfast lunch and dinner !! with a main meal on top! So today i weighed in and have put on 3lb, I am now 10 st 12 again (however it is time of...

wow its been super quiet on here just back from two weeks away how is everyone doing ??

Aghhh another rubbish week! A bad allergic reaction to contact lenses letf me in bed most oft he week unable to see properly so mike had to do most of the cooking which consisted of pizza, pizza and more pizza - iv been good since wednesday and a STS which is better then a gain! Anyway off to...

heya all just catching up with what i missed hope your all ok !Iv been off work all week i had a mad allergic reaction to bloody contact lenses so the day after getting discharged from the eye hospital i was back! anyway its nearly all better now. This week was a STS but to behonest thats...

AGHHH Iknew it a gain of 1lb im so dissapointed ! I did start off the week really badly though booo Im not going to dwell on it just keep moving forward Yesterdays diary 2 rice cakes with philly -140 biscuits - 400 two quorn burgers spinach n light mayo -250 2 gin n tonics 200 and i did...

What a shitty taxi driver - i hope you didnt give him a tip and the adonis sorts him out (only with words though) I think that is the worst part of putting on weight when someone you used to know comments on it! Wow how great you were a model you look beutiful on your photos so im not...

Hey viva have you tried the 30 day shred everyone seems to be raving about it on here ?? Dont worry about the 3lbs your weight fluctuates daily and 3lb is nothing really! i LOVE hollyoaks and warren is super cute (iv wrote all this twice and then deleted it by accident) We are going on holiday...

yesterdays diary yum yum 2 rice cakes philly 140 milybar 150 3 chocolate biscuits aghhh 180 2 quorn burgers and spinach n light may 250 3 vodka diet lemo 300 2 popadums 80 sO I RECKON HAD BETWEEN 1100 -1200 and a gym session whoo so i think im doing alrite! Had a sneaky look on the scales...

Aghh beanpole has a friend round watching dvds if its not to late ill do it when he has gone !!!! what iv eaten today yum yum !!!!!! 2 bourbon biscuits in a meeting (they were calling) 120 2 rice cakes philly 140 sushi 280 2 quorn burgers spinach and salad dressing 250 sucky sweets 100 vodka...

Wow great stuff well done xxxxxxxxx

profile albumns i think !!

WOW just seen the adonis he is hot !

hey lili - i know when i drink sometimes i put on like halfa stone but it goes by then end of theweek as long as your good!!! Why is everything that tastes good bad for you ! Go Viva! Good luck with the workout ! Im going to try the thirty day shred ! everyone seems to be raving about it ...

Thanks Pink i love carbs too thats the problem !!!! i think i could quite happily eat them forever ! anyway diary from yeterday lunch 2 rice cakes with philly 140 jelly 10 cals milky bar 200 subway veggie delite 450 ( and i added a bit extra then on the subway website ) tea 2 quorn...

Rubbish weekend i carbloaded to hell back on it now though will post up diary tomoz xxxxxxxx

She is only 17 !!!! I dont know about you but when I was 17 I hadnt got a clue! 17 is still young she doesnt have complete control of her life yet ie her own finances . Its not blame culture! Yes some people are sorted when there 17 but most still rely heavily on bank of mum and dad. Im not...

Hey cupcake I have to agree with you! When i was in school and we did home ec the first thing we were taught was soup (healthy yes!) but after that it was all cakes and biscuits and pizzas aswell (maybe we were in the smae school) But in terms of learning what was good for you and what was bad...

wow that is some impressive inch loss !! im back in work today so feeling a little better and am going to do it tonight whooo

omg dress is amazing you look great keep up the hard work xxxx

Tjanks Pink its been a rotten week im still ill and even going up stairs sparks a coughing fit so as soon as i can breath again im back on it xxxx

awww im still ill so havent started it yet im really excited about it though x

well done you are doing amazin xxx

well iv been ill for the past few days so i wont write down what iv ate as i really cant remember much other than potatoe wedges! But i weighed in to day and had lost 1lb its not massive but its enough and to be honest i thought i would have gained anyway back on it tommorow Fridays my day off xxxx

keep going your doing really well xxxx totally agree about processed food x

well iv got it aswell but have been ill for a few days so going to give it a go tommorow wish me luck xxxxx

hey all!! Iv been icky ill since wednesday !! It explains why i was craving chocolate and carbs so bad all week! I weighed in today and i had lost 1lb which is a miracle as iv missed two of my exercise sessions. Wildtrapeze i think you should buy a dress too and if you only buy it a few sizes...

Good luck with your journey hum you look amazing and you are a real inspiration to me xxxx

thanks maisie im going to see if i can download it at home and have a go yaeee ! strangely im really beginning to enjoy that ache you get the next day after exercising x

This is such a sad story, The poor girl i do think the mother must be partly to blame as when you change your life you need everyone around you to support that life change and sending them to the chippy the first day back isnt going to help. I feel there is alot more support though for this kind...

good luck xxx

keep going dont get disheartened you sound like your doing great

hi y'all well done on all your losses - i keep hearing sabout this 30 day shred its ounds liek hard work but great. Can you feel any difference yet maisie

GO DIVA AND MISS KLASSY aghh someone just brought chocolates in to work for us the temptation is to big iv alreday had about 5 xxx

yesterday was ok although i had proper food cravings in the afternoon Breakfast - alpan bar 150 snack - special k sncky thinks 99 lunch 2 * ryvita with low fat phille - 250 milkybar 150 carrots and hummous 200 salmon with a little bit of mash 400 about 1250 which is about 250 too much...

Your allowed bad days dont beat yourself up about it !! just keep focused on your goal x

I always think the 1950s one pieces are really sexy and you need curves to pull them off xxx Have you seen theyv made spanx for bingo wings !!

20 hours of exercise sounds like a good challenge although iv just got back and all the skinny girls were in the changing rooms walking round in thongs - oh the joys sometimes i come out of the gym feeling worse then i went in - totally agree no chocolate for 30 days is a no go area

Uhh I like crocheting im rubbish at knitting it seems to hard !! Have you finished ghost whisperer?

OMg iv really let my food journal down this week ! so ill start from Thursday Breakfast - banana Lunch - sushi with a pack of walkers cheese and onion to celebrate passing my driving theory test YAEEEEEEEEEEE Dinner - Tuna and spinach Drinks 2 small white wine spritzers and a g and t Then...

hey y'all i had a loss of 2lb last week im mega happy about ! and i climbed a mountain on saturday in Wales Moel Famau (check us out doing mountin walks) to be fair i nearly died and got to the top half an hour after everyone - soon i'll be able to put pics up. I totally ruined the mountain...

mmm i keep having low fat jelly with bannanas its kind of like a trifle and settles my sweet tooth for a while ! If that doesn't work i have a milky way !!!! there not many cals and are really yum! although today i hve sinned badly with a pack of walkers cheese and onion x

So yesterday was failrly good for lunch i had 8 pieces of sushi which were yummy and about 400 cals with a milkybar about 200 then a few olives 20 tea was a piece of salmon some spinach and a teeny bit of coleslaw so another 400 so ireckon yesterday i came in at around 1100 whooooo!!! Then to...

aww thankyou its a long road but hopefully i'll get there i love alcohol to much to give it up :)

yeasterday is tayed on plan and ate a bananaas well as another milky bar but then drank loads its the joys of valentines day !! so i reckon about 1500 cals yesterday deffo gonna be a sts week booo

Holidays deffo don't count otherwise we would all be miserable !!!

yaee i have an avatar

saturday was quite a good day i had two mushroom pizza for tea and a 4 white wine spritzers for the party! All in all not bad! It was rubbish on sunday lunch and breakfast 2x fishcakes 10 chunky chips - 800 cals dinner 1/2 a pizza sahred with a freind - 500 one beer one wine - 400 so...

Yaeeeee congrats on getting your first goal xxx

yeah 7lb in two weeks is mega your body is probably still trying to catch up with it xx

CONGRATULATIONS ON THE JOB !!!! you deffo deserved a weekend to celebrate !!!! and you were quite good really ! The engagment pary was ok we bailed pretty early and then came back at the end which was good i only dressed casual in a little black dress which was good as everyone was really...

Friday was a day off dieting so im just going to ignore it! was really happy with a 2lb loss am hoping for another 2lb this week! Had a personal training session today with Ian from my gym. Hes super nice but he works you hard my legs are still a bit shakey. Hes given me a fitness plan that...

that 30 day shred looks amazing !!!!! r u in the u k ?

lol wines my downfall i only have to look at it and its gone x

im totally the same i have had a milky way every day this week there so yum and you dont feel too guilty, i also have one day off a week so i dont get tempted by junk all week

20 posts avatar here i come !!!!!!!!!!!!!!

Hi Stef i dont like going to meetings so i just count cals and keep a diary on here ! It really motivates me knowing iv got to write down everything i eat!. I was in a similar situation i bought new scales and was a stone heavier then i thought i was but so far iv lost a few pound and found this...

the support on here is really helpful it will help you stay on the bandwagon!! I count calories and that works great xxx

newbie too ????? just cal counting though and exercising aghhh

hi great to see your post calorie counting is the way forward xxx totally agree its good to see what other ppl use there cals on x

haha i love being veggie ! and would love to swap some recipes ! heres a really good low fat pizza recipe (im a bugger for the junk food) which hardly has any carbs get a large portabello mushroom peel it and remove the stalk put some tomatoes (i use baby) in a pan and reduce till it is like...

yesterday was pub quiz day aghhhh i did really well all day breakfast - none lunch - covent garden 99 kal soup milky bar 140 snack - kinder egge HA i love chocolate 110 dinner - omlette with onion and mushrooms and a tiny bit of cheese 300 snack jelly 10 calories yaeeeeee 3 * gin n tonic...

inspiration xxxxx

Amazing such an inspiration xxxx

I always get confused with all the days on slimming world !!! My freind did it and lost lots of weight though !

i just eat quorn all the time !!!!!!!! its so yum and low in calories!! i dont have much to lose but its an absolute struggle to get anything off sometimes it feels like an uphill battle, It takes like a week to loose a pound!!! i have tried to switch from wine to vodka but it give me the most...

Yesterday was a much better day no real temptations although was having major sugar cravings !!!!! started off with a bannana for breakfast but dropped half of it so only ate half (50 cals) and a weightwatchers choccy bar (84) lunch was late as i had a driving lesson ( i swear im getting...

hey im just calorie counting at the mo and doing a weekly weigh in with a freind ! i think im to scared to go to the weight watchers meetings ! what is the 30 day shred ??? Know what you mean about the chocolate though i have had to put a ban on all biscuits and crisps coming into my house xxxx

Wow in two weeks whats the secret ?xxx

hey viva thankyou !xxx i am also veggie yaee its the way forward

Go surzy you are doing great ! xxx

wow just reading your diary well done so far your doing great!!!! are you following ww ?

so heres my food from yesterday dun dun dun (impending doom) bannana + orange juice - breakfast lunch- sushi roll apples and grapes weight watchers chocolate caramel cake (only 84 cals and really yum from the pound shop ) snack 2 x choccy digestives dinner (where it all went wrong) gin...

HELLOOOOOO girlies hope you dont mind me butting in! Im new on here today and have just been readnig your diary its great a big well done on your weight loss your doing so well!!! Im calorie counting too and totally relate to your posts i think i just love my wine toooooooo much xxxxxxx

after getting on the scales and realising i was nearly a stone heavier then i thought i was shocked and cried and went to bed and refused to move for the rest of the night! The next day i realised there was no good moping action was required and i vowed with a friend we would loose weight...

Hi im a newbie on here today!! I am a 27 yr old girl from liverpool!!im wanting to loose weight before the summer so i can hopefully fit into my old clothes again and not have massive muffin tops over my jeans boooo!!!!! I work all the time so am trying a calorie controlled diet however alcohol...