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down again :)

down 1.5 this week. Brings my total to 12.5lbs down. Delighted. Lots done lots more to do, but i am on the right track !!!!!!!

I just joined last month and i have to say that i am finding it great. I am never hungry and i am making such sensible food choices. the only thing that is killing me is the alcohol, but you have extra points everyweek that you can use on treats, so i'm covered most of the time. I would defo...

Our leader told us that although all fruit is 0, you can't go mad on it. There's no point in eating 10 apples, 2 banana's, grapes etc etc etc as there are still sugars in fruit. She said once you stay withing the 5 a day rule you can count it as 0, but track it anyway to keep an eye on how much...

Hi there, I'm new to this site and having just looked around the site for a couple of minutes I am loving what I see! I started putting on weight after an illness that left me needing medication on a long term basis. It crept on slowly but surely. It really upset me, but I kept using the...

1.5lbs down today :)