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Hello, I was wondering if there are any others in the 19stone bracket that would like to join me in a challenge to get to the 18's! As of last nights meeting I am 19st 12 so I will be here for a while;)

Hannata - 10lbs Charlotte-Eve - 6lbs Miss D - 8lbs Twinkle - 7lbs Auburn - 7lbs Bindi - 7lbs Lastchancelou - 10lbs LeaV - 7lbs (7 to go) Gems - 8lbs Smirnoff - 6lbs Nomes - 6lbs Nicola87 - 8lbs Hadl86 -8lbs lanky140 - 14lbs Mets - 5lbs *Sparkles* - 4lbs christmasfairy1 - 7lbs Goodbye belly! -...

Woohoo! I lost 4lb this week:D I still had 19 weeklies and I had 20 activity points spare. Things to change this week are: Eat less crisps:o Drink more water Exercise more One more weigh in before holiday (only a 4 day one) so I would be really happy with 1lb off this week to get my...

Woohoo 4lb off for me this week:eek: Laurenasha 10lbs Bindi 7lb evanesco 7lbs purple_rain 4lbs hannata 8lbs Louisa78 7lbs skessa 5lbs sunshine7 10lb (-4) =6 to go smileyjo 9lb Kernow Jo 8lb TJ ~ 7LBS + 2.5remaining from march challenge - 3lbs lost, 6.5lbs remaining Lou* - 8lb tash0088 -6lbs...

My weigh in is a Tuesday at 6.30. Glad you didn't gain. Goodluck for this week.:D

OH My!!! That Mcdonalds was lovely last night. I am amazed at myself actually as usually Wednesdays and Fridays are terrible (work) and I always binge. This week I used my weeklies and stayed in control and I still have 20 weeklies left:talk017: I don't think I am drinking enough though so I...

Could I borrow some of your energy please:D Hope weigh in goes well!

Yeh have definately decided to chamge meeting starting this coming Tuesday. I am also going to send an email off too. I'm feeling a bit down in the dumps tonight. One side of my neck is still swollen and I'm starting to worry:( Also I've been over on the WW boards and I'm so angry with myself...

Sorry to hear about the funeral. I hope your weigh in tonight went ok despite your nibbling!

Welldone on your 3lb!

Aww thanks for that, hopefully the rest of the antibiotics will work quickly.

I got the results back and there was nothing wrong. I really don't understand, the swelling in my neck has gone down slightly though. I still have another 9 days left of penicillin so the nurse said to see how the swelling is after that and go back. I decided to brave it and went to weigh in...

2lb off this week which means I missed my target by 3lb. Oh well all ready for the April challenge now. Got to be careful though as I am going away for 5 days later on in the month. Laurenasha 14lb (-15LBS with 1 more WI to go) Cosmic Star 7lb (-4lb, 3lb to go) Beki 8lb (-1.5lb, +0.5lb, 7lb to...

:wave_cry:Things are going wrong. Firstly it's weigh in on Tuesday and I am pretty sure I have lost 0lb. I have been sticking to plan but I am not well and feel 'puffed up'. I had to go to the Doctors on Thursday night, my neck was badly swollen. He said it could be glandular fever and has...

Don't worry, I bet it will be different by Thursday! I have something to thankyou for! Talking about anxiety and stuff got me thinking. I used to do the monthly pass and the reason I did it was to get me out of the house apart from work. I dropped out and changed to online only Feb 2010...

Yeh I think a diary has been helping me a little bit too:D I bit the bullet and joined a new meeting:eek: I was looking at how much I had lost since I last went to meeting (as I was positive I could do it alone:() and I have gained loads since then:rolleyes: However I was surprisingly calm...

I'm going to aim high! laurenasha 8lb Bindi 7lb evanesco 7lbs purple_rain 4lbs hannata 8lbs Louisa78 7lbs skessa 5lbs sunshine7 10lb

I have a lovely exercise bike ...coat stand:o Actually I know what you mean as I always end up with a numb backside when I go on mine. I'm finding it hard to do any exercise at all at the moment as I have done something to my neck and I don't want to make it any worse.

Yep you will deffo have at least 29 dailies. The weeklies are really up to you. Some say use them others say don't so it's up to you. I think you can get away with that cupcake;):D

Sounds like you are doing well! How about getting a Wii fit for exercise? I soo want to go swimming but that won't be happening for a long time yet.

Haddock-medium(120g) is 2pp or large (170g) is 4. Your stir fry should be 0pp but don't forget to add some for oil if you use it. Cupcakes is a difficult one I can't check it as they are all different some as much as 9pp per cake:eek:

I will try and help:o Oat so simple - the online tracker says that 27g is 3 pp. If I put in 36g manually it's 4pp. Milk depends on how much but quarter of a pint of skimmed milk is 1 pp. Your tomatoes are 0pp, olive oil is 4pp for one tablespoon, the bread is 3pp for two pieces. Will try...

Hi! Just wanted to say goodluck to you! I stopped smoking 5 weeks ago and although that is going well, I am struggling diet wise:rolleyes: On propoints the minimum points you would have are 29 dailies. Also you have your 49 weeklies to use whenever you like. Also your classes would give you...

Well you have to do it the best way for yourself. Goodluck on losing weight, I have a huge amount to lose:(

Ooops sorry I meant to highlight myself because there are two of us sunshines:D I'm down 7lb of the 10 I wanted.

Oh crikey goodluck with the gym. I prefer the USA Biggest loser too, I watch it on a Tuesday night though.

Welldone on stopping! I stopped 5 weeks ago today and while I haven't gained weight I am struggling to lose. To be fair I don't deserve to lose because I haven't been sticking to plan. Keep it up because I'm sure you will start losing soon. Have you tried to up your activity yet?

It is annoying isn't it, however turns out I had a stroke of luck myself and lost 2lb:D Maybe my scales are broken because mine really isnt deserved either:copon: Do you have a diary? I shall go and have a look:D

Aww welldone that is brilliant TJ:D 2 off for me this week. Laurenasha 14lb (-10.5lb 3.5lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, +0.5lb, 7lb to go) Rednicola 7lb (-2.5lb,-2lb, 2.5lb to go) Chika 14lb xjacqui37x 7lb - 3lbs lost (4lb to go) yummymummy 75 3lb to goal +.5...

Not had the best of weeks really but not given in completely :o Going out this afternoon for a nice walk in the sunshine. Always does wonders for my mental wellbeing and I am looking forward to seeing how much I can physically do since giving up smoking (now almost 5 weeks ago). Actually...

Hi how's things? I have struggled through the last few days but somehow made it through. I like your thoughts on counting the points even if you go over. That is where I go horribly wrong because past a certain amount of points I give up counting:rolleyes: I hope you are having a nice day...

Yay, I will be keeping an eye out for your updates. I know my anxiety is directly linked to my weight so I know I will definately feel better if I lose even a little. I just don't know why I haven't stuck to it for so long:confused: Goodluck to you, we can both do this!!!

Oh hun you sound just like me. I have at least 7stone to go and I struggle on a daily basis with anxiety and depression. I was diagnosed a couple of years ago and had CBT but the last year for me has been horrendous and I have definately slipped back. Just a thought but you could do a diary...

Thankyou! Honestly my extended family is like a badly written soap:( Ok I have had to face up to something today. Yesterday was a STS. Today I have discovered I am actually 7lb heavier than I thought/hoped. No more kidding myself and I am going to embrace all of the weight I have lost so far...

STS for me...totally deserved infact I'm surprised I didn't gain. :rolleyes::sigh: Laurenasha 14lb (-6lb 8lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, 6.5lb to go) Rednicola 7lb (-2.5lb,3.5 to go) Chika 14lb xjacqui37x 7lb - 2.5lbs lost (4.5lb to go) yummymummy 75 3lb to goal...

ok that hasn't worked either :o I've switched again as I may be going back to meetings soon and you cant follow old points at meetings. It's weigh in tomorrow and I totally expect a sts or possibly a gain. Emotional eating has taken over since Friday after revelations of something horrible...

I have decided to go back to the old points system for a while. Not sure how long for maybe only a few days, it's just to stop myself binging with 49 weekly points:o. Once they are gone I carry on binging:break_diet: Old points is a little more disciplined for me and also I have still been...

Woohoo welldone everyone... I lost 5lb (my first week) so 5 to go. laurenasha 14lb (-4lb 10lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, 6.5lb to go) Rednicola 7lb Chika 14lb Jem292 8lb -1lbs lost xjacqui37x 7lb - 2lbs lost yummymummy 75 3lb to goal Erinw 7lb -1lb = 6 lbs to go...

Thankyou!! I weighed in this morning. I lost 5lb this week, I am pleased but also I'm wishing it was more. It's my own fault though as I was not good over the weekend at all.:break_diet: I wonder what it would have been if I had behaved!? Week 2 has started now though and no time to dwell...

I have done 30 mins on Your Shape (XBOX) today so far but because it takes a little time to load the games etc I'm calling it 20 mins. I did cardioboxing silver part 2 (twice), zen part 2 and a lot of the chasing lights etc games. I'm putting this down as 2 activity points, was hoping for more...

Had work yesterday and I find the days I work so difficult to eat properly. My job is incredibly physical and so tiring that my resolve just vanishes and I end up comfort eating. I did last night too unfortunately. Today is a new day and I had a brainwave about how to stay in control. I am...

Hello all, I'm coming back to WW after a long time away. Really think a challenge would help me. I'm going for 10lb in March, goodluck all. Irene - 4 lb Cosmic Star - 7lb yummymummy 75 - 3lbs to reach goal Nicola85 - 14lb Becki - 8lb Rednicola -7lb k4c3y - 5lb xjacqui37x - 7lb Leighforty -4lb...

I have been trying to find the best eating plan for me for absolutely ages now. Having tried them all:rolleyes: and only been successful with WW and SW, it's pretty obvious what I need to be doing. Now a few weeks ago I gave up smoking, still going strong, and started SW, thinking it would...

Hiya, mine says £7.50 on the back. bought it from a meeting last November (ish).

I will not give in. I think my best bet is to do a few days menus because when I haven't planned...oh dear! First things first step-daughter wants to have a Chinese takeaway and bottle of wine at the weekend so I need to figure out what to do about that:eek: I will look up syns tomorrow...

I should have know the positiveness would not last. To be fair I've had the most awful few days and it really can't get any worse. So weigh in day today...I'm back to where I started, not surprising as I have eaten everything I could possibly get my hands on. I haven't smoked though. So a...

Your breakfast sounds lovely, hadn't thought of that. Will be giving it a try myself, thanks! Welldone on your sts, I bet you get your 2.5 next weigh in (if not more!).

My 3yr olds chocolate buttons that are sitting in the fridge. Although the real danger time for me is the evenings:cry:

Green Day A-350ml skimmed milk A-28g cheddar B-2 slices wholemeal nimble B-28g cheddar Breakfast 2 eggs and 2 slices nimble(B) snack 2 clementines Lunch Savoury rice and salad Snack yogurt Dinner Large jacket potato 2 x cheddar (2xA) Salad Evening snack/munchies 1pkt French fries...

I'm pretty much in the same boat, my weigh in is Monday, time of the month is due over the weekend and I have given up smoking this week lol. For me the odds are stacked against me as I usually go up a few lb's at the start of time of the month anyway BUT I've done Slimming World before and I...

Welldone that's great, especially with the pie!:faint2:

Thankyou:D Well yesterday was a bit of a nightmare:( Usually on a Wednesday and Friday my eating is out of control anyway because those two days I work in an extremely active job and by the evening I'm so tired the emotional eating starts:( It didn't help that my patch fell off while at...

Amazing photos:D I'm so glad you posted them as I am now at your original start weight and needed a bit of a kick today. You have reinforced in my head that I CAN do it. Thankyou and welldone you look fantastic:D

Around 10 years ago I was that weight:cry:I'm also 5'9 and I was a size 12 aswell.

Thankyou for the good vibes:D Oh yeh, I forgot I didn't have to have both A's. I'm so forgetful! Day 2 is going well, not thinking about smoking much at all:eek: Got up a a bit late this morning, my 3yr old actually let me have a lie in:confused: Red Day A-350ml skimmed mik A-6 laughing...

Brilliant! Welldone you. Bet you're glad you carried on now:D Goodluck for next week!

I'm doing it at home too using the books from when I joined briefly last year. Years ago when I lost a lot with SW I used to stay to meetings and enjoyed it. That was 10 years ago and these days I just find meetings too scary as I have anxiety issues so it suits me to weigh in at home.

Wow! Welldone on that 7lb, that's fantastic! I'm on day 2 of not smoking so I'm desperately hoping I don't gain too much weight:(

Thankyou! Well day one of doing both is very nearly over and so far so good. Green Day A- 350ml skimmed milk A- I totally forgot:rolleyes: B- 2 slices nimble wholemeal B- 2 slices nimble wholemeal Breakfast - 1 egg with 2 x wholemeal bread (B) and mushrooms snack - fresh pineapple...

Oh no, that is terrible! Not surprised it put you off. I just wanted to say that your meals sound absolutely fantastic. I'm not a very good cook, I have a nasty habit of overcooking everything:rolleyes: But reading your diary I have decided I am going to make more of an effort in the...

Goodluck to you too! I have quit smoking a couple of times in the past and been fine, then something stressful happens and I start again:break_diet: It felt so much better being smoke free, so now is the time. I'm quite excited about it all :D

Goodluck for tonight:D I know what you mean about getting bored of the same meals. I think it's the reason why I don't stick to healthy eating plans for very long. I must be more adventurous with food!

I thought I had better start a diary to keep track of what I am doing. I have exactly 9 weeks until I go on holiday and I sooo want to be in the 17's by then. I started out at 22st 2lb and managed to lose 4 stone with WeightWatchers before going completely mad and staying off track for well...

i love Slimming Word chips, so lovely with an egg fried in Fry Light:) Goodluck to you too Saz!

Thankyou! It's difficult to get out of 'the points' frame of mind isn't it Funky:o Oh and I also couldn't cope with the propoints thing either. It's just a case of finding the right plan to suit the individual I suppose. I've tried so many different diets it's crazy. Goodluck to you too...

Hello! I'm a newbie but have been lurking for ages. I have 7 stone to lose and after messing around with Weight Watchers and Slimming World for ages now I have decided that it is time to get a grip and do it properly. I lost 3 stone with WW over a fairly short amount of time but never...