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I had a bad 4 days kfc Indian chocolate the works went to class today and put on 1.5lb was gutted have lost half stone in 3 weeks and got about a stone to go so am utterly miserable but going to class helped me and I'm gonna get back on track and lose it! Don't give up you've done it now hold...

Lol yep sounds like we are both hitting our heads against a brick wall. I know what I gotta do too but it's so hard doing it ESP with kids n hubby who have chocies and treats I can't make them suffer because I am lol good luck :) x

Hi I am in no way new to all this have been dieting my whole adult life :( Have had 3 kids and am about 1 1/2 stone overweight I've been alot bigger but also alot smaller I just have no will power at all to stick to a diet its just miserable vie tried them all I am currently on slimming world...

Ahhhhhhhhhh not the water again!!!!! I just can't do it!!! It's worse than missing chocolate!!!!! ?

Have you tried writing down your feelings I know sounds stupid but let me explain. When you get that binge feeling grab a bit of paper write down how you feeling bored fed up depressed then after your binge write them down again. I'm willing to bet they say very similar. Stick it on your fridge...

I've been on ww for a couple of weeks and hardly ever eat my points I'm on 29 but everyone on here say that you must eat them all so now if I have some at nite I have ryvita or ww crisps!!! Ive lost a stone and have half to go till my holiday in 3 weeks I'm never gonna do it but will try! Good...

**** sorry that should of said good thing I think maybe that was a weird slip up can't you tell what's on my mind lol x

Well done on going to the meeting Give yourself some credit you started the ball rolling by going so what if you had that cake tomorrow is another day run up n down the stairs a few times if it makes you feel better but don't beat yourself up you have done a food thing today just take it easy...

Mmmmm!!!!!!!!!!

I gotta admit I'm a lazy sod but with 3 kids and a business to run it can be hard! I do walk and I occasionally dust the wii and the running machine off!!! I know I gotta do more!!!!! :)

Maybe you All right weighed today and stayed the same not happy :(

Ok today Weetabix 3pp Mc d cheeseburger happy meal 14 Ww meal 9 Milk in coffee 3 Banana 0 Salad 0 Total 29 Whooo hoooo!!!!!!

I meant 29 sorry!!! Yes I will try n eat all my points have brought sme ryvita so will munch on that to make them up thanks x

I. Do try but just don't know what to have to fill my points don't want to be having chocolate and bad points as I know I won't lose much!!!!

I can't do it!!!! I've just got 1/2 stone left and I'm just so hungry all the time here Is what ive had today: B- 1 slice wholemeal toast 2pp Banana L- 2 ryvita with low fat cheese spread 3pp Ww crisps 2pp D- salad with chicken pieces and mushrooms.3pp Ww yoghurt 2pp 5 cups of...

More help please any ideas how many pp in slim a soup??? Thanks xxxx

Again like the others that have replied ibe been there too. I was stuck at home with 2 young children no friends so food was my friend! I had to change so one day I plucked up the courage to go to a mums n tots group and there I met some new friends. We all started talking and they too were...

We all fall off I've lost a stone in a month and have another to lose before my hols in 4 weeks but have lost all will power hd a happy meal today followed by choc cake and am having a Indian tonite!!!! I'm hoping tomorrow I will feel so fat n full that it's salad and fruit for the rest of the...

Lol stop now before its too late lol

Lol I don't think you are alone on that one tinkerbelle xxxx

I'm very confused as I love telling people that I'm 10 stone something instead of 11 and I constantly weigh myself! But on the other hand I will not buy a size bigger if a 12/14 doesn't fit I just won't buy whatever it was!!! I never feel totally happy and don't think I ever will after 3 kids...

Ahh but I forgot to mention the splash of baileys I pop in the coffee after a crappy day!!! I do however point this!!!!!

Oh tinkerbelle888 I agree I don't smoke and can just about survive without a bit of choccie but coffee is my thing!!!!! I must drink 6-8 cups a day I like it strong with no sugar so don't really see the harm it's made with the dreaded water!!!!!

Oh I hate veg any kind but especially green I hate green!!!! I will eat salad and fruit but dinners are so hard as I can't fill up with veg!!!! No I don't drink tea just coffee and wine! Seriously!!!!!!

Maybe try mixing it with whisky or brandy lol am afraid I have no answer apart from juice but I'm sure you've tried that!!! I guess it's a pinch your nose job! Sorry xxx

Oh I am with you!! Since joining this site everyone keeps telling me to drink water but unless it is in my coffee or wine I just can't!!!!! It's not that I don't like it I just keep forgetting!!!!!!!!!!

Thanks xxx

Anyone know how many points in chocolate ready break? I don't like cereal and fed up of fruit am trying so hard to have breakfast but don't know what to have??!!!

Goodness you've set yourself a challenge I admire you for doing it for such a good cause. Personally I don't like the shakes is rather have a salad!!! I find that it's best not to ban foods as you will find yourself wanting it more I'm on weight watchers and am doing well I can have a little of...

Hi hope you don't mind me butting in ( am new) I agree with the last post when I first started ww I was over the moon as I could have crumpet toast ect and the more I ate the more I wanted more!!! And didnt lose weight. I now try and just have 1 a day either bread for lunch or breakfast and...

Thanks for the tip but no carbs wud tip me over the edge lol I'm not a big meat eater and I don't eat veg!!!!! Carbs and salad is all I have :) It really hard isn't it???!!

I'm new too and haven't got a clue!! I'm always on a diet and hate it!!!! I have just stopped slimming world and am now on weight watchers only losing a pound so not too happy! Over the years I've weighed very heavy and am currently at my lowest I just want to lose that little bit more after...