Search results

Hi I am only a week and a wee bit in and I have noticed my lips are cracked too despite glugging the water, will most certainly be getting something to soothe them as my top lip split a tiny bit in the night! Ouch! :P

Thanks for the support and advice, very much appreciated!! I will definitely be taking your advice and look for positive things to fill my time with! The 4 hour activities sounds like a great idea. Onwards to a lighter life hey? thanks again xx

Hi all! Well I started LLT on Friday the 25th of February. I found that getting through the weekend the toughest part and this weekend is not exception. I lost 7.4lbs last week and felt great but today I am really struggling with cravings. I am now realising just how much grazing I must...

Hi I too started last Friday and I have found the first week really tough on LLT with tomorrow my first WI and meeting since starting. I find inspiration in this forum!! Thanks guys! :)