Search results

  1. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Morning my little rays of sunshine! I'm here, I'm alive, and I'm 2lb heavier! Hope you've all missed me. Seems like ur all doing fab on your weightloss. I got some catching up to do ;-) Xxxxx
  2. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Another sts for me too. Was hoping for (as always) but there we have, the joys of being a woman with the monthly bloat and water retention! Fandabidozey!
  3. Kankles

    hairdressers......Decent cuts

    I used to spend £80 every 6 weeks on my hair at the same salon for 3 years. They got bigger and moved to larger premises. Once they'd moved it was like they'd lost their personal touch, the stylist who'd done my hair for yrs would come over say hi etc, check if I was having the usual then leave...
  4. Kankles

    Whats for tea tonight?

    So is it a Hexa on all plans? It used to be a Hexb on green only? Confused!!!
  5. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Yep yep yep! Self confessed serial weigher coming at ya! It's like a compulsion. If I try not to weigh, it's like trying to avoid the nutella jar during my chocolate cravings ;-) it's a ritual, I wake up, visit the ladies, then weigh. Has to be done! X
  6. Kankles

    Whats for tea tonight?

    What you think? One word.....a-maz-ing!!! I devoured mine! And the gravy.....yum, plenty of it too x
  7. Kankles

    Simply cook beef rib in gravy

    My Dad had the beef one on Sunday, I tasted a tiny bit and it was delish. Hope it's also free. Plenty off meat on there and it fell off the bone x
  8. Kankles

    Simply cook beef rib in gravy

    Yes please, I do SW at home using old books so it'd be much appreciated if you could ask for me! X
  9. Kankles

    Lamb shanks..........

    Aw no don't tell me the lamb ones aren't free either? I've had 2 lots since someone told us on here that they were free :-(
  10. Kankles

    Simply cook beef rib in gravy

    Bump! Can anyone ask in class for us x
  11. Kankles

    syn values for one slice nimble wholemeal bread

    Good to know if I want 1 weetabix for breakie & a sanwich for lunch
  12. Kankles

    Creamy Baileys Cheesecake

    Let us know how it tastes? If it's yummy would you mind posting the recipe please?x
  13. Kankles

    Whats for tea tonight?

    Tesco Simply cook lamb shanks in mint gravy with new potatoes & veg. Yummy!
  14. Kankles

    Lamb shanks..........

    I imagine if the lamb ones are free, then the beef one will be too. Anyone going to class that could check for us? X
  15. Kankles

    Lamb shanks..........

    They do a beef rib in gravy in the simply cook selection. Can anyone tell me if this if free as well please? X
  16. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    It is quiet on here isn't it! Too much sun I think. I love EE and lost well on it to begin with but lost my mojo on it in the last few weeks. Stuck to red last week and did ok so I'm going to do red days during the week & EE on weekends. Pebs My mini goals from my current weight are: 1) lose...
  17. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Thanks sus_murp! It's a great feeling. Always spurs me on as I love clothes but lost interest in them when I gained weight. You should relax and take a break to enjoy the sun. X
  18. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hiya my lovely sliiming buddies! Isn't the weather glorious for a change. Finally just about over my flu bout just in time to enjoy it so I'm sat in the garden with my pooch catching some rays. I've got on a newly purchased maxi dress (obviously I have to hide the kanks) and loving being down a...
  19. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well it's lights out again for another try! Legs are jumping now. If I keep at this lights on, lights off all night, people will start to think I'm auditioning for take me out "no likey no lighty"!!!!
  20. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Rotflmao!!!!! You make me laugh!!!! I hadn't even though about the blooming nutella and now you stuck that thought in my head! Lucky for me I've got an 8.5 stone pooch led on my legs so I'm trapped!!!
  21. Kankles

    Pineapple, thought I'd share...

    It's also good for inflamation and kidney stones..... http://healthruns.com/10-reasons-pineapples-good
  22. Kankles

    Pineapple, thought I'd share...

    Great news, love pinapple x
  23. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I'm here but I bet you've all gone to snuggle up in bed :-( I managed to make it out for a meal, really enjoyed it. Didn't go overboard as I've lost my apatite a bit with this flu. Came back for an early night but I've been lying here reading, tossing and turning, do u think I can get to sleep...
  24. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Well the red days seem to be working for me, I've lost 1lb since Monday. I usually weigh in on a Friday but switched my weigh in day to today as I have a meal out tonight. I'm quite pleased with 1lb. I'm now 10st 2lb so next week I am pushing for 2.5lbs!!!
  25. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well done trac, that's great news. Bet you're over the moon! I've got scales like you that show stones, pounds & ounces. I've weighed in today as I'm supposed to be going out for a meal tonight although I'm still feeling pretty poorly so I'll wait and see. Anyway so my weight loss this week...
  26. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I would say any exercise is better than no exercise, plus you have to ease yourself into it. What did you think of the zumba WII? I was thinking of getting it myself, bit of fun whilst exercising at the same time. Working from home today, been up half the night with this flu thing, was cold...
  27. Kankles

    What's everyone reading at the moment?

    10th Anniversary by James Patterson.
  28. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Heatwave on it's way Thursday or so the weatherman says! For now i'm wrapped up like a cacoon and rattling like a pharmacy from flu stuff!!! X
  29. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hi everyone! Well I'm feeling pretty crappy this evening. Got a sore throat, banging head, and feel chilled to my bone. Had a lovely home made beef & veg stew for dinner to warm me up which was yummy & syn free. In bed with pj's, socks & hot water bottle! Very fetching ;-)
  30. Kankles

    pebbles sw food diary- get a grip!

    Ha busted mrs! What's your excuse then huh huh? You're as bad as me u little bear in hibernation! I reckon we ditch the 9-5 lifestyle (although neither of us are technically 9-5 peeps) and get in our campervan and hit the road.....what you say lou lou!
  31. Kankles

    KANKLES FOOD DIARY

    Ere u cheeky beggar!!! Now I know I'm a hermit, but go easy eh!! I'll have you know I can be a right party animal when the mood takes me ;-) x x
  32. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Morning! I'm going to give soup a miss this week, been having the veg & lentil soup or the leek & potato soup every week, so as part of my mixing things up week, I've left it off my menu in the hope that by swapping my food choices it'll kick start my losses again. I weighed this morning to...
  33. Kankles

    Whats for tea tonight?

    Were the chips nicer than the normal SW chips?
  34. Kankles

    Lamb shanks..........

    Picked some up today, 2 for £6 in tesco! Can't wait to try them x
  35. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Me too! I completed my food diary for the week & I popped to tesco to get the lamb shanks in mint gravy (free on red or EE) which I'm having Wednesday. Tonight I had the kfc chicken with a jacket potato. I am going to weigh in Thursday this week as I have a meal out Thursday night which has...
  36. Kankles

    Old El Paso

    Thank you! It serves 4 so that's around 3 syns per serving then! Not too bad x
  37. Kankles

    Old El Paso

    My friend got them from asda, she said they are absolutely scrummy. You just sprinkle them over the chicken breast and cook in oven. She had them in the wraps but obviously at 7-10 syns depending on brand for 1 wrap I'll give that a miss!!! But would like the crispy coating if not too high. I'm...
  38. Kankles

    KANKLES FOOD DIARY

    Haha I did but I haven't posted on here for ages!
  39. Kankles

    Old El Paso

    Bump!
  40. Kankles

    Tesco Value Fish in Butter Sauce

    Been wanting to try these, will pop out & get some tomoz x
  41. Kankles

    Lamb shanks..........

    I'd also like to know, I've heard they are delish and lamb being my favourite I may pop to get some tomorrow. X
  42. Kankles

    Old El Paso

    I've seen a packet of crispy coating for chicken in the old El paso range, does anyone know the syn values please? X
  43. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    She sounds it. It must be so rewarding what you do. I think it's such a lovely gesture x Hot water bottle & 2 paracetamol everytime for me when it's that time of the month, plus hard hats all round for others in the same vicinity!!! I'm a grouchy moo during * week x
  44. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    But also I have noticed in the last few weeks I am losing motivation, I'm not sure if it's the slow losses or just my work schedule but I recall in the beginning I was trying out new recipes, baking low fat desserts, and now i seem to be eating the same meals, I hardly ever look in my book for...
  45. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I felt the same yesterday, had a rubbish start to the day with a daft argument so we later went out for a bite to eat and I was looking through the menu and thought sod it, I don't eat out often and the pic of the ribs & chicken combo had my name all over it so I caved in a savoured every last...
  46. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Wow what a lovely & selfless thing you and your poochie do megs. X
  47. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening trac! I'm good, had a bit of a quiet weekend so far which has been bliss! Had a really naughty meal out for lunch yesterday, god knows how many syns but it was blooming lovely and worth it. Back on it today though! Gonna try more red days this week, I've been having a nosey at some of...
  48. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    What is making you so upset and unhappy? Maybe we can help? X
  49. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Most def, I want a really good loss this wk. argument with partner this morning and which has put me in a bad mood. Sometimes I wonder why I bother x
  50. Kankles

    You can buy what???

    Not free but not an overkill either good to know when I'm in a rush or ran out of spuds! X
  51. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    It's 1lb off for me this week, not what I'd hoped for but still a loss, back to where I was 2 weeks ago now!!!! Got to crack these last 3 lbs to get into the 9's.....x
  52. Kankles

    You can buy what???

    Now why doesn't that suprise me! Still we live in hope huh x
  53. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening campers! 1lb off for me this week, it's technically 2lb as after my meal out on Saturday when I weighed Sunday I had put on another 1lb on top of the official 1lb I saw at weigh in on Friday, however as last Friday was only recorded as a 1lb gain, I am now back to where I was the week...
  54. Kankles

    The takeaway secret

    Anyway where you been? U read our thread tonight?
  55. Kankles

    The takeaway secret

    All the nice naughty tasting ones!!!! X
  56. Kankles

    Germany's Mosel Valley

    I did the Rhein in flames trip years ago, it was spectacular. Love the german Xmas markets, I used to live near Koln growing up and always used to go to the Xmas Market. loved the lanterns etc around Xmas time too.
  57. Kankles

    Yeah I've got an interview, some questions about the tests.

    Any questions you have on excel pm me. X
  58. Kankles

    Any ideas how i can do syn free mash?

    I know it's not syn free but I add a bit of extra light Mayo in mine but I also use a potato ricer. Cost £10 in john lewis and it's fab!
  59. Kankles

    You can buy what???

    Is the frozen mash free on a green day?
  60. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Well I've mixed things up a bit this week, including more syns & I'm weighing at home in the morning so fingers crossed it's worked x
  61. Kankles

    The takeaway secret

    Would you mind posting the recipes on here? X
  62. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    What's happened, I havent been on all day & everyone is thinking of jumping ship!!! Listen you've all admitted you've not been 100% on plan so no matter what diet you do if your not 100% then the weight loss will be slower. Think of all the calorie counting, the small portions, the weighing...
  63. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Listen poppet, my famous saying to my boss, to my friends, and to anyone I care about is there is a solution to everything. You're a tough cookie, you're a fabulous, caring & kind hearted woman and you've taken all us Neanderthals under your wing and have guided us in the right way for months...
  64. Kankles

    savoury mince

    Someone tell me if I'm wrong but I think it's free if you drain all the fat out x
  65. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Here she is!!! Hooorraaay! Thank bloody god you're back pebs! We've all gone chocolate mad and you know me never touch the stuff ;-)
  66. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Wow well done, I snuck a peak this morning (ofiicial at home weigh in is Friday) and I've lost the 1lb I gained so I am hoping for another 1-2lbs before Friday x
  67. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Do you find that variety helps as well? For instance not having the same meals every week or the same snacks? I suppose if we did our body would get used to the foods and stop losing?
  68. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    I don't not use them consciously, sometimes after a free meal I'm not hungry to want anything else and then realise I've had nothing. This week however I am making more effort to get between 8-10 syns everday either with a little treat like a WW biscuit, or a low syn bag of crisps as well as...
  69. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I've sent another PM so I'm hoping she'll get it on her emails x
  70. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    She's not been on for 2 days now?
  71. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Nope nothing, I wish I had a number now to check she's ok. Not like her at all not to come on, especially so close to weigh in. X
  72. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Just wondered out of curiosity how many syns per day each of you use? I'm rubbish at using my syns but have read loads on here that if you don't use enough then we won't have as good a loss. I struggle to use up to 5 syns per day, most days it's only 1 or 2, so this week I've been trying little...
  73. Kankles

    Feeling Guilty :-(

    Aw thanks guys! It all went fine today, we had a great chat and my friend was absolutely fine with the fact that I've been a little pre-occupied. I asked that going forward if there was something troubling them to tell me "I really need to talk" otherwise I'm off in blooming kankie land...
  74. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening all. I sounded like a policeman then! Trac glad you're feeling better. Hope it doesn't do full circle and come back at you x Debs well done on passing the course. I could almost taste those biscuits reading about them!! Has anyone seen our pebbles? I've pm'd her and everything, it's...
  75. Kankles

    Feeling Guilty :-(

    Thanks for replying. You're right, whilst I've not been attentive from a time & listening point of view, I have been there in many other ways so I'm sure things will be fine. I've set aside some time this morning so we can have a chat. Sometimes i don't notice these things because I'm caught up...
  76. Kankles

    Feeling Guilty :-(

    Ive been really caught up with work & my own things recently that I hadn't noticed how much I'd been neglecting my best friend. They've been through a tough time over the years and for some reason tonight it dawned on me that I've not been there for them as I should have been and not to sound...
  77. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I'm back for my late night rendevous with my minimins chums! How are we all? I've had a good day food wise, melon & banana for breakie. Chicken & veg soup for lunch (homemade) followed by an apple & melon. For dinner I had grilled lamb chops, new potatoes sliced fried in fry light with a fried...
  78. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I really feel for u, I hope you feel better soon x
  79. Kankles

    The takeaway secret

    U better had mrs!!!! I love a good take away! X
  80. Kankles

    savoury mince

    Yes extra lean mince! X thank you x
  81. Kankles

    savoury mince

    Would someone be kind enough to check I've calculated these syns correctly? 1 pack x lean minced beef (free) 2-3 beef oxo cubes (free) Dash of gravy browning (free) 1-1.5 pints water 1 tbsp cornflour (3.5 syns) Salt & Pepper to taste (free) Really appreciate someone checking for me x
  82. Kankles

    why???

    Have you tried the mushy pea curry? That's really thick sauce x
  83. Kankles

    Where the bargains are at and anything else thats useful.

    I can feel a visit to asda coming on!!!
  84. Kankles

    2st 2lb gone forever!!

    Wow well done you look amazing x
  85. Kankles

    Realisation

    Don't let him leave you hanging on a thread, that's the worst thing you should let him do to you. X
  86. Kankles

    Where the bargains are at and anything else thats useful.

    Wow that's good to know, I always struggle to use my syns and I love mousse especially the chocolate variety ;-) thanks x
  87. Kankles

    my beautful baby boy

    What's his name?
  88. Kankles

    Where the bargains are at and anything else thats useful.

    How many syns are the cadbury mousse plz?
  89. Kankles

    Realisation

    It sounds like he's a little confused too. It takes time to build a bond with someone especially if you're shy, so the comment about him not feeling wanted, he should realise that those sorts of things come with trust, love & time, to bolt at the 1st hurdle is hardly going to give him the...
  90. Kankles

    Realisation

    Aw it's horrible when relationships end. The worst part is that it's not very often that it ends mutually and often leaves one person questioning things about themselves. How long were you together? Did you end the relationship? X
  91. Kankles

    Where the bargains are at and anything else thats useful.

    Ooh how many syns are the fab ice lollies?
  92. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Pebs, I've got a recipe to add, do you want me to pm it to you so you can add to our recipe thread or shall I just wack it straight on there? X
  93. Kankles

    Pebbles + the gangs great grub recipes

    Sounds great but also very expensive to cook!
  94. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Going back to basics this week, planning, more red days, aiming for 10syns per day, lots of SS fruit, I've made some Chicken & Veg soup ready for my lunch tomorrow, and I'm going to try & eat breakie every day! Fingers crossed x x x
  95. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Thanks debs! Some fruit is S and some is SS.
  96. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw trac, I feel for you, I really do. It's a horrible bug and really leaves you feeling quite sh**. Chin up, hope you & the little ones feel better soon x x
  97. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hey buddy! It's my own silly fault for not planning enough. I've not been too good on the plan since weigh in, had a meal out last night for my friends birthday and went overboard on the food & bottle of wine. But all that's behind me. I'm currently making chicken & veg soup for my lunch...
  98. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Pmsl! I've got to joke about it otherwise I think I'd go off like a blooming fire cracker! I mean soups that taste great but look like I just robbed a jar of baby food, bacon but grilled with the best bits cut off!, and 1lb on! Wish I'd had the crispy bits now ;-) Ok so more hrs in the day...
  99. Kankles

    Opinions, please????

    Loving this style!
  100. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    1lb on for me this week. I'm on a conveyor belt to no where the last few weeks. Gutted :-(
  101. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Anyone got any spare scales? Mine went hurtling out the window this morning....gutted I've had my first gain since starting SW, 1lb on for me. Ok so it's been an up and down week, started up, made my soups for work and by the end of the week my prep skills kind of went from A* to a U, but...
  102. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Ah there you are! How you doing? Did you have a little treat tonight? I couldn't believe how many newbies here tonight, pebs will be chuffed! Haven't seen her tonight. I'm crossing everything for tomorrow, I think if I see another ST blooming same with my moodiness & hormones this week the...
  103. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Me too! Had a rubbish day today in work, in fact had a pretty off week overall. I feel tired & grouchy, mixed in with * week, so very emotional too, I just hope a nice loss tomorrow may turn this grouchy moaning mini into a chirpy moaning mini !!! X
  104. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening ladies! Wow some fantastic losses on here this week. I've got some serious catching up to do lol. Weigh in for me in the morning, which truth be told I'm dreading given my last few weigh in results so fingers crossed Where's my pebs & trac tonight? I've not seen them on? Welcome to...
  105. Kankles

    Slimming World & Eczema

    You can use a cream called Eumovate. You can buy it over the counter but it's the best cream I've used. I get it on my eyelids so a real sensitive place and within a day it's gone x
  106. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    You're right, I lost 1.7 st in 6 weeks last time on SW many yrs ago, I've lost just over that this time but been going since jan! Maybe it's age lol
  107. Kankles

    What's everyone reading at the moment?

    He's only written 2 books I believe but I could not put them down!
  108. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Flipping heck, that's amazing, right then tell us your secrets !!!! I desperately need a 3lb loss, so tell all x
  109. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well done trac, that's brilliant you trooper you! Congrats I bet your well pleased x
  110. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw well done flower. Loving your determination. I've been at a standstill too but previously my weight loss on SW always got stuck 1st 1lb lighter than I am now so it's not making any sense. Well i'm as determined as you are so I will get past this current weight!
  111. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Well done everyone who's weighed in so far this week. Fab losses! If I don't lose a good number this week I'll be in serious need of the men in White coats. Jeeze the lower 10's are hard to crack x
  112. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Loving our new recipe thread! It's blooming marvelous. I'm gonna have to get my Gordon Ramsey head on so think up some new concoctions.....main ingredient of course will be nutella! Jooookkee! I'm not really a nutella maniac!!!!! Ok sometimes but hey I'm a woman with serious chocolate craving...
  113. Kankles

    Pebbles + the gangs great grub recipes

    Woooo look at this pebs you beauty you! You're a diamond x
  114. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I'm crying, brilliant!!!! Love it lmao
  115. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Awww no, the poor things. It's awful to see little ones ill. Hope youre all feeling better soon x Now you're talking! Top 10 things to do with nutella, let's keep it clean girls!!! ;-)
  116. Kankles

    What's everyone reading at the moment?

    Have you tried James Patterson or Tess Gerritson or Karen Rose novels? These are quite good serial killer type fictional books. James Patterson wrote the book kiss the girls and along came a spider which they made into films staring Morgan freeman. Chris carter is another good author.
  117. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Awww well whatever it is hope u feel better soon. You're like me, you love your food so it's awful when you're under the weather of off it a bit. Good memory! Tuesday is my work from home day! I need some sanity in my life!!! I need a tue to get over mon! I always cook dinner for my parents...
  118. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw pebs....hope ur not getting that tummy bug I had a few weeks back. My dads had it this week but not the vomiting, the running to the loo! Lots of water and bland food for you.....hugs coming your way x o x o
  119. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Rotflmao did I really say I liked nutella out loud!!! Listen it's prescribed you know, i tsp a day keeps the jar away!!! Boom boom!
  120. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    It sure is, my laptop had a virus on it a few weeks ago so for a few days when I reached home I was unable to continue working.....my god I felt like my arm had been cut off, so you see I need the busyness my job comes with! I thrive off the chaotic hrs and stress, I'd be bored without it and...
  121. Kankles

    New Biggest Loser USA

    Aw no, I was dead excited to see it advertised. I love the USA & Aussie versions. I've been watching the shows for a few years now and I think it's amazing what they lose on there. X
  122. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hey don't be daft, ur not moaning, ur sharing and we've all been there, sometimes it feels hard trying to think about it all the time, I think that's the hardest part. Anyways, we're here for you, and u just chill and cut yourself some slack x x x
  123. Kankles

    New Biggest Loser USA

    There's a new BL USA starting tomorrow night (Tue) at 9pm on livingIt. Can't wait!
  124. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw you sound a bit down trac. Listen flower, I was like this a few weeks back, and by taking a few days out from SW it gave me the break I needed without planning, stressing, or blooming scale hopping as I do. But I was fine after I had some time off. Don't fret about it, you obviously need...
  125. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    You've both been quiet of late? So my turn to ask if you're both ok?! Miss my giggles! Good day for me, although I've got insatiable hunger today. Started with fruit for breakie, ate my soup & bread at 11:30 as I was starving. Then drooled over everyone elses food till i got home this evening...
  126. Kankles

    I am STARVING tonight !!!!

    I've been like this all day. Woke up with my belly making noises that you'd expect to hear in the jungle! Banana & apple later, nope belly still talking to me, I had my lunch of home made veg & lentil soup & 2 slices wholemeal bread at 11:30am! Did me for half hr, spent the rest of the day...
  127. Kankles

    Honeymoon!

    Be careful where you choose in September as it's the end of the rainy season for a lot of places round about that time. Do some research first for historical weather if you want the sun. I've been to Dominican & Mexico and Mexico wins hands down every time. It's beautiful. I stayed in cancun...
  128. Kankles

    SW Supermarket Range!!

    Just becuase it's in a jar doesn't mean it's not healthy. Without knowing what range of foods they are bringing out exactly I think this reaction is slightly premature.
  129. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Yes my mam always used to make my dad fried slices pots from the tatties left over from Sunday dinner. They are yummy.
  130. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Yes love mushrooms! Hope I've got some in. X
  131. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I need suggestions for breakfast. I'm doing EE but will be taking 2 slices of bread (hexb) for dipping in my soup lunchtime, so I can't have weetabix. I've got bacon, eggs, 1 syn sausages but no SF stuff to go with breakie unless I have fruit? I don't like tomatoes by the way. Any ideas? X
  132. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Last week my mum lost 4lbs on SW..... Amazing, so i asked her what she'd eaten. She said "oh I had your soup 3 times last week, I think that's why!!!" I made a veg & lentil soup for us as well as a leek & potato soup, subsequently I forgot all about my veg soup so only had the potato & leek...
  133. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening everyone! Boot camp rules! Well you'll all be pleased to know that at 9pm this evening, I got my butt off the couch and away from my laptop and chucked together a veg & lentil soup ready for work tomorrow, so far so good. I've got a banana, apple & pineapple chunks to take with me to...
  134. Kankles

    Love this!

    They have the authentic indian tiffin boxes on eBay ranging from £6.99 upwards.
  135. Kankles

    Love this!

    Yes it is. One of my contacts in india was talking about taking his work to lunch in a tiffin the other day, I had no idea at the time what a tiffin was, I just assumed it was a lunchbox!
  136. Kankles

    Love this!

    How cool is this! Perfect for SW. Thanks for the link x
  137. Kankles

    Failed

    No not at all, you could have had 6 days of eaten magnum, cheddars or fruitellas instead of 1. Do you go to class or weigh in at home? Could you not build some treats into your daily menu to help you stay on track and less likely to binge?
  138. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Lmao!!! It's like an ops manager or general manager, it's just another title!!! In essence I run the business alongside my boss, with over 250 staff. But yes, you're quite right pebs it's money, but I do love my job. No day is the same, other than one thing and that's the hrs I work!!!! X x x
  139. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Yes sure, I'm a Process Manager.
  140. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Lol I did think oh dear when I read this weeks rules! I have to admit, and I'm not one to admit when I am failing but I am struggling with it all at the mo. It's just a very busy time for me in work, and it's not the SW I am struggling with, it's the preparation. Desperately trying to find...
  141. Kankles

    PPI claims

    Yes you can definitely claim. They have a duty of care to ensure that they presented you with the facts when they sold you the policy to ensure you could make an informed decision. In many cases there is a lot more consumers don't know about the terms of the PPI cover and more often than not...
  142. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    I can't speak for everyone but it has been for me. It's been very erratic through the 10's for me but that could just be my weekly food intake causing it. I've been really busy with work for a few weeks so haven't been planning my menu like I normally would, so thinking about it, I would say...
  143. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Morning. STS.....again. Good luck pebbles.
  144. Kankles

    It's bugging me, I NEED to know....

    I really get the point of your posts and heard the frustrations. I also have slow losses and at the end of the day we're human and it's natural to look to others to compare if they are having better results, it's life. If we were in sales and someone did better, it would be natural to think what...
  145. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Ah there you are pebbles! Where ya been? Right ok so we're both weighing in tomorrow, we both said 2lb this week but lying in bed now I think I may well have done it (yeah right 2lbs on maybe). Then again I'm still full from dinner so feeling a bit on the bloated side. So my dear, whatever...
  146. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    It seems a few of us are at the 10.3 mark. I'm stuck there! Not holding out for much tomorrow when I weigh in that's if I've lost at all, but wow the 10's are hard to crack!
  147. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Lol so I'm not the only naughty one!!! See it's an addiction! I'm also 10.3, I weigh in at home on a Friday but I am taking a guess that tomorrow will be another STS. My week has been a little erratic to say the least mainly due work and not being prepared so if so I'll have to try a bit harder...
  148. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Wow some great losses this week girls. It's a busy little thread tonight!!!! Happy birthday trac! Hope you had a lovely day. What treat did you have? I did plan a few lunches for this week debs, it's just they were eaten Monday & Tuesday this week so as the weeks gone on my daily food intake...
  149. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hiya eveyone! Well another busy day for me, had to drag myself out of bed this morning after a long day yesterday. Totally unprepared for today after spending the whole day/night working. I'm finding this has started to become an issue. As work is getting busier, I'm having less time to...
  150. Kankles

    Money

    Do you have any payment protection insurance on your cards?
  151. Kankles

    Inflamed Bladder & Ditropan

    I went through a phase in my late teans constantly having UTIs which then led to severe kidney infections. I ended up in hospital 5 times in one year. Eventually the urologist diagnosed that my tubes needed stretching. I had the op (urethal stretch) and with the exception of 1 instance due to my...
  152. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Woops!!! Sowwy!!! I read about your magic porridge and thought ok so it doesn't sound too bad, and then deb goes yuk!!!! Lmao. I'm a fussy one you know, but I will give it a go ! Rubbish day with my fruit today, got in zilch!!! Tomorrow will be better. Did you know pineapple is good for...
  153. Kankles

    Water Retention

    I've got really bad water rentention in my legs, doc did prescribe water retention tablets some time ago but I was going to the loo 5-6 times in the night! In the end my sleep requirement outweighed the need for slimmer legs!
  154. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Lol.....please forgive us bootcamp leader! X x
  155. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Well I kind of went off meat after a tummy bug so I thought ok great, good time to try out the green....ha wrong! I think I'm very quickly over the bug now, so EE it is. X
  156. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Rotfl! Pebs is gonna open a can of woop ass on us!!!!
  157. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    I know I know, it's advised not to do it, body fluctuation and all that, but I'm a compulsive weigher, if I could stop the urge to weigh I would, but they call me!!!! I get up in the mornings and they lure me in!
  158. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Ps-I'd love to do excercise but I've got a touch of lazy-i-tis and not-time-inoma!!! I should make more time and put in the effort but it helps if you enjoy it, I do but my body doesn't x
  159. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Oh no I've done 2 consecutive green days, weighed to see how I was getting on & I've only gone and blooming put on 1.4 lb :-( Walks back to easy extra with tail between my legs!!!
  160. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Does walking up & down the stairs for my ciggy fix count as my bootcamp rule no1? ;-) wait for it......I'm just teasing pebs!!!! What's magic porridge? Do I eat it on a round about? Ok sorry in a very stupid mood today? Ok so serious what is it, I'm not a lover of porridge so if it's a much...
  161. Kankles

    Extra Easy A Man's View

    Thanks for your reply. I struggle to use my syns at times, I do have a treat on my weigh in night but even then I try and keep it within my daily syn allowance. Sometimes I feel like I've followed plan 100% and still only lose 1lb or stay the same but I've noticed a few mention that if you don't...
  162. Kankles

    Any ideas for chicken thighs on EE plan?

    What about a chicken casserole or chicken chasseur? Colmans sauce packets are 4.5 syns for either one and taste yummy, I add veg to mine to bulk it out and get my 1/3 sf x
  163. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Oooohh it was, it tasted dead naughty!!! Would have been nice with the Mexican cheese melted into the four cheese sauce but god knows how many syns that is!!
  164. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Fire away boot camp leader! You're the best at this!!!!
  165. Kankles

    Extra Easy A Man's View

    Wow, amazing. I've been doing SW since jan and I've lost 1stone 9lbs so any advice you can give in my direction would be massively appreciated. My loses have been slow for a while now so to read about your loss, well I think it's fantastic. I've got about 10-14lbs left to lose. I've slipped...
  166. Kankles

    What was the last film you saw?

    Arthur with Russell brand, hillarious! Really worth watching. Based on the old Arthur with dudley Moore but with a modern twist. Brilliant film x
  167. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    I'm now 10st 3lb. Hoping for a better loss this week, would do a jig if I could lose 3lb but haven't managed that since my first week of doing SW! I'm trying out some green days this week to see if that boosts my loss a bit, just hope the extra carb intake doesn't send me the other way! Been...
  168. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Haha I just read my first sentence "just piping my head in" I sound like that police man off allo allo!!!! I meant popping of course!!! Rotfl
  169. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hello everyone. Just piping my head in to check how we all are. Got to be up extra extra early tomorrow (5am-5:30 god help me) for a meeting. I'm am not a morning person at all so I will be zombified for the first few hrs of my day!! Anyway had a scrummy dinner, cheesey pasta bake kankles...
  170. Kankles

    whats for lunch

    Potato & leek soup followed by melon.
  171. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hi megs, I can't take the credit for it, it's pebbles recipe, she posted it on here a few days back, I love rice so I gave it a go tonight, was really delish!
  172. Kankles

    Vegetables - how do you cook yours?

    Aww never! I was feeling quite adventurous and thought I'd give them a go. Never mind, good job I didn't buy one!!!
  173. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    No probs, I have the recipe on my laptop, on iPhone at the mo so I'll post them tomorrow. I'm not a huge veggie person either but I have 2 soup recipies that use a fair bit of veg but because it's blended it just tastes like delicious soup. I'll post everything tomorrow as well as a list of...
  174. Kankles

    +*+* POST your food pics for meal ideas +*+*+*

    Wow. Do you mind me asking where you got it & how much?
  175. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I miss breakie often too but then again you've seen my losses, they're quite slow. Do you like cheese? I'm making a different version of cheesy pasta bake tomorrow as long as it tastes good (which I can't see why it wouldn't) I'll post the recipe for you. What about salad? Can you eat...
  176. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I did & it was yummy. I used bacon (hebx) instead of chicken and really enjoyed it! Will defo be making again x
  177. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw trac, don't get disheartened, what we need to do is find the foods which work for you and give you good losses. Salads for lunch do it for me better than a sandwich or cooked meal. This week I'm trying some green days out. Still can't face KFC chicken or SW kebab since that bug so I'm trying...
  178. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Also forgot to ask the syn value of the barneys rice? X
  179. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Great, I'll make a bit more then as I need to serve 4!!! You got any spa treatments planned for today? I've been a busy bee, i've made potato & leek soup and veg & lentil soup so i've got my lunches ready for next week. I'm gonna have a sort out of my clothes & bedroom in a mo, I can feel a...
  180. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Pebs - making this barneys rice today, How many people does your recipe serve?x x
  181. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Rice us my all time fav, I haven't got your barney rice out of my head since you posted the pics & recipe!!!! So i'm def making it tomorrow. If I had some now I'd eat a whole wok full, been hungry all day, had loads of fruit, suspected I was craving something so had a curly wurly, but I think...
  182. Kankles

    Where the bargains are at and anything else thats useful.

    Rotflmao No flys on you buddy!!!! If only it contained biscuits I'd be quite happy, it's my sewing tin :-(
  183. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I do indeed, I'm making your barney rubble rice tomoz! Can't wait Loved the body magic touch earlier ;-) made me laugh out loud!!!! Hope u and OH enjoying yourselves (then again, I think the workout hint suggests you're having a blast)!!!!! X x x
  184. Kankles

    KANKLES FOOD DIARY

    So as I mentioned in one of my previous posts I have re-started my food diary as it came in handy when matching the weeks I'd had a good loss to the foods I'd eaten. Now I would also like to make a note of my mini goals as well as goals for the future (near future & far ahead) Weight Loss...
  185. Kankles

    KANKLES FOOD DIARY

    Saturday 8th may 2011 Took a trip to the Market today, picked up: 8 sirloin steaks, 14 pork loin chops 13 minted lamb chops 2 large leeks Bag mushrooms Bag of carrotts Parsnip New potatoes Swede Bag of laughing cow light singlets 3 punets of strawberries 1 punet of seedless grapes All that...
  186. Kankles

    Vegetables - how do you cook yours?

    Anyone ever cooked a yam? Not sure if that's how it's spelt? They had a stall at my local Market with imported fruit & veg and they had them there. Intrigued how you cook them & what they taste like!
  187. Kankles

    Leek and potato soup

    Bought some huge leaks today so think I'll try this. Thanks x x
  188. Kankles

    Where the bargains are at and anything else thats useful.

    I popped along to my local Market today. Picked up all these items for around £36. Got enough meat to last a few weeks. Loads of veg for my Super Free soup. bargain x
  189. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    On red or green you are allowed 2 x HEXA's and 2 x HEXB's. Here's the recipe for the pate. It's really yummy on toast. Chicken and Bacon Pâté (Syn Free – Red or EE) Ingredients:- 8oz chicken livers. 1 onion chopped. 1 clove garlic crushed. 1/2 teaspoon mixed herbs...
  190. Kankles

    Lunch Ideas

    Don't worry biggirl86, there's so many threads on here it's easy to miss and there's plenty of other peeps happy to answer your questions. Here's a few suggestions for lunches; Super speed soup Cold meat salad Ryvita & laughing cow x light SW quiche Bacon, mushroom, onion & tomato frittata If...
  191. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Of course, the more the merrier! Anyone really close to the 9's now?
  192. Kankles

    potato skin!

    Omg I never knew you had to eat the skin on a red day.....oooops!
  193. Kankles

    Whats your next goal(s)?

    3lbs 3oz to get to my next mini goal. Then only a further 2lb after that to hit my 2stone x
  194. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    1lb off for me this week which I'm chuffed with as I had a break off plan from last Friday till Tuesday so 1lb in 3 days isn't too bad going. 3lbs 3oz to get me into the 9's!!!
  195. Kankles

    Vegetables - how do you cook yours?

    Nothing wrong with gravy, but doesn't quite go with something like kfc chicken!!! Unless it's the real KFC gravy of course ;-)
  196. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Haha you just seen that pic of the lump of fat didn't you?!!!! I saw a picture of a 22lb cat last week and I thought Jesus Christ I was carrying that weight before and the veterinary nurse was struggling to pick it up. Amazing!
  197. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hello everyone. How are we all? I'm very green as pebbles has a new kitchen gadget!!! And not only that she has a lovely weekend away too! So I'm doubley green with envy. You deserve it, I hope you have a fab weekend pebs! Have a mai tai for me (if they do them) I'm not big on alcohol but I...
  198. Kankles

    Whats for tea tonight?

    Aw you bargain hunter! Well done you. Let's me know if the chips are as nice as they look done in the actifry. Green with envy :-)
  199. Kankles

    pebbles sw food diary- get a grip!

    Did u see my previous post on here pebs?
  200. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Jiminy Cricket I've lost 1lb. I'm quite pleased with that. That's a total of 23lbs 6oz (1st 9lb 6oz)!!!
  201. Kankles

    one day at a time

    You're welcome, anytime. Well done on yours too. You're doing great and a loss is still a loss. Mix things up a bit, make sure you're having enough syns & sf foods and I'm sure you'll do fine x
  202. Kankles

    pebbles sw food diary- get a grip!

    Blooming right ur not stopping now girlie! Bob hope and no hope!!! ;-) You're in this with me....for the long term too. We're gonna hit target together. We've both been a little up and down so let's put all that behind us a make this week a 2lb week yeah. I'm fancing some green days this week...
  203. Kankles

    one day at a time

    Yes I tried it when I was having slow losses and it worker for me. I love EE because it's so flexible and I love meat with pasta/rice but I had to mix things up a bit because my losses slowed right down. I incorporated more salads & veg soup into my week and had a better loss for it. I'm...
  204. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hello campers! How we all doing? My day has been ok. Had a red day today (decided to not have another pink with purple spots days pebs). Tuna sandwich & fruit for lunch, roast chicken dinner this evening with loads of veg, quite tasty. Did my shopping online with asda tonight, sooo much...
  205. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well done everyone! Great start to this weeks weigh in results so far. Pebs I may well be joining you with a STS or gain after my pink with purple spot day yesterday!!!! All will tell tomorrow. X
  206. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Btw if I could eat my screen right now looking at that rice oh my god I would! Munchy alert!
  207. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Even better, Tracy could be joanna lumley and we'll be ab fab with a twist!!!
  208. Kankles

    KANKLES FOOD DIARY

    I'm an impersonator! Noooooo not imposter!
  209. Kankles

    2011 Movies

    I went to see Arthur with Russell Brand & Helen Mirram and it was hillarious. A def must see.
  210. Kankles

    KANKLES FOOD DIARY

    Rotflmao I tell you I've laughed some tonight, my pooch keeps giving me a ***** of a look! I know, narnas, jam & ryvita, wot a combination! She's almost as bad as me with my bleeding nutella. I felt like a robber in the night all those nights I was skulking around, tsp in hand, seeking my choc...
  211. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Aw pebs. There's me cracking jokes all night and ur sat at home crying. Ur usually on my tail with the banter, and I was thinking where's she at. How blooming awful. What a son of a gun, money grabbing swine. Well bad things happen to bad people so he'll get his. Well what can I say, my mam...
  212. Kankles

    Whats for tea tonight?

    Must be my tastebuds! It tasted bitter and off to me. Took me ages to make the thing, stood there drooling waiting for it to be ready, big mouthful and ewww bitter, sour didn't like it at all. Wasted my alpen bars & my options. Was gutted!
  213. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Cardiff right on my doorstep pebs so out come the wellies, umbrella, peaks out of cave door, nope I think I'll stay in me bed if weather is poop this weekend!
  214. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    I'm crying!!! Aw pebs you were so serious then telling me who barney was and I was wetting myself typing the I love you, you love me bit!!!! Challenges hmmm tbh I joined one months ago, and all everyone did was post their weekly losses. There were no well done, no laughs, no chats about windy...
  215. Kankles

    KANKLES FOOD DIARY

    Hi emmaline it's been a while since you popped in! I think I may have misrepresented my post. I did intend it to be humourous! I guess I failed a bit on that one!!!! One thing with me is a never take things too seriously, obviously I am committed to losing the weight otherwise I wouldn't have...
  216. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Lmao!!!! Did he make rice, I know I love you & you love me, but can he cook!!
  217. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Oooohhhh I'm so drooling! You're a gal after my own heart! Lurve fried rice singaporey style thing, sounds yummy, will def give this a go. X x
  218. Kankles

    Whats for tea tonight?

    I must have made mine wrong, the quark tasted bitter to me so I didn't enjoy it :-(
  219. Kankles

    just had the best bbq chicken and chips for dinner

    Pmsl does it really? Well I never knew that! And I love the sticky version, I've deprived myself all these yrs cos I didn't know the recipe!!! Thank you x
  220. Kankles

    KANKLES FOOD DIARY

    Ok so a bit of a mash up day today, started with brilliant intentions as normal and huh well I can't say bang cos I think I missed it but something happened and I don't know if I had green, red or blooming yellow day today :-} confused.com Lunch Bacon & egg sandwich (hexb) Dinner Banana...
  221. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Hey windy pops!!! Lmao! The famous soup strikes again! Your bed covers will need tying down tonight ha ha!! You know what, I'm the same on green days, not sure if it's the pasta or what but I know I always feel a little windy!!! So an ok ish day for me, didn't go off plan as such but could...
  222. Kankles

    I am very scared !

    Thoughts are with you. What shocking service you've faced and with such dignity too. Keep strong x
  223. Kankles

    Getting to Goal by Zeke

    I agree about the shoe size thing. It's happened twice to me, once when I was in school, I was in hospital for a few weeks after being diagnosed with arthritis, I lost around 3 stone and dropped 2 shoe sizes. It wasn't until I was allowed home that I realised neither my clothes or shoes didn't...
  224. Kankles

    Word Association Thread

    Mean
  225. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Me again!!! So I'm led here thinking (dangerous I know), I've not really set myself a firm end target weight. I know I have one on my stats, but I set that at the very start of my journey when, well TBH, I wasn't sure if I'd last a day, week or month doing SW from home, so anyways, I'm led here...
  226. Kankles

    Mexican Cheese

    Awe it's my favourite too, had a real craving for it for days now, even just a smidgen on toast would suffice!!! Thanks anyway x
  227. Kankles

    Grrr..problems with Online

    What web browser are you using?
  228. Kankles

    KANKLES FOOD DIARY

    For anyone who may pop along and read this, I have decided to restart my food diary. I had a few weeks of slow/zero losses followed by a good loss, followed by a inconvenient stomach bug that left me right off certain foods, including my daily vice of coffee. So having made the choice to take...
  229. Kankles

    just had the best bbq chicken and chips for dinner

    Is the BBQ sauce like the sticky BBQ sauce you get on ribs or like the HP BBQ sauce?
  230. Kankles

    Garlic Bread and Honey Mustard

    Ooohh honey mustard pasta, that sounds yummy. Wish I had the recipe myself!
  231. Kankles

    Mexican Cheese

    Anyone :-(
  232. Kankles

    Whats for tea tonight?

    Oooh mango glazed chicken sounds delish!
  233. Kankles

    Anyone in the 10 stones trying to get into the 9's??!!

    Hi Aine1, have you tried mixing things up a bit with a few red or green days, or changed some of the meals you're having on EE?
  234. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well my first proper day back on plan today and so far so good. Green day today: For breakie i had fruit, for lunch I had cheesy pasta bake, and for dinner SW egg fried rice, with onions & peas Just had a satsuma, hopefully my tsp nutella craving is a thing of the past! Well done pebs...
  235. Kankles

    Feeling down with so far to go

    You're in a much better position now than where you were 2 stone ago. You've done really well so far. Don't think of it in terms of how long it's going to take you to get there, the point is SW is a new way of life and can be made fun and enjoyable along the way. Don't put pressure on yourself...
  236. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Lol! You make me laugh!! It's the tea!!! Serious, weigh when u first get up, have a cuppa then weigh again, how can 1 bloomin cup make us gain 2lb I ask you but it always does! That's one reason I hated weighing in at class in the evenings, I could have had 5 cups of coffee instead of 4 and it...
  237. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well I didn't quite commit to the 100% this morning but but I was easing myself back onto plan today, did well up until 9pm when I had an attack of the munchies, 1 bag of crisps & fun size bag of maltesers later and ******* Ive just joined the naughty train! X
  238. Kankles

    My Wise Food Diary plus Photos

    Thank you, it looks very scrummy x
  239. Kankles

    My Wise Food Diary plus Photos

    Please may I have the recipe for your mushroom & mince lasagne?
  240. Kankles

    Mexican Cheese

    Bump! They sell in asda & sainsburys, not sure about tesco! Any help plz?
  241. Kankles

    Mexican Cheese

    Does anyone know if this can be used as a hexa? If not do you know the syn values?
  242. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Evening everyone! Well I went out for a meal, after eating Louisiana hot wings & cheesy nachos we went to watch a film at the cinema. We watched Arthur with Russell Brand & Helen Mirram and it was bloody brilliant. I laughed all the way through so I highly recommend this film if anyone has a...
  243. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Morning my lovely boot camp leader. I know exactly what you mean and I hear ya! I turned down the BBQ's cos it was a friend making it and I knew it would be full of burgers, ribs and all the naughty stuff. I also turned down a meal out last week to an all you can eat food buffet with OH and his...
  244. Kankles

    Anyone else weigh at home on a thursday- wanna post?

    Well colour me happy, I weighed this morning to assess the damage of the last 2 days off plan and I've only gone and lost 1.5 lbs! How does that work I ask you? I'm not going to complain, maybe the break has kick started my motabolism again, who knows but I'm quite chuffed with that result x
  245. Kankles

    Syns

    Me too! I also liked the asda tinned macaroni cheese. The asda take away Indian curry was free on a red day too!
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