Search results

  1. J

    Help HEA Cheese amount

    Hi Dawn, I have tried to find on the SW app but cannot find this, but looking at the cheddar on the website you gave it states 1oz = 40 calories, our consultant States if no free food 20 calories = 1 syn, so 1oz would be 2 syns the nutritional value is very low- sorry cannot give you the answer...
  2. J

    Alert need to know am i normal!!!!

    I too find I go less but do find I can hear the noises in my stomach- sounds like air in an old radiator- I can sadly end up with bad pains, I put it down to increase in fruit & veg and decided it's fermenting!!! Hopefully will settle once body adjusts.
  3. J

    If you could redesign SW, what would you do!

    Many years ago in class we were able to order for home delivery ready meals, I never ordered as I am sure they were expensive and I am sure they were not ordered by many. Had forgotten about them. Would love the app and website to be as good as others have mentioned. So frustrating. I have...
  4. J

    Don't you just hate it when....

    Hi, dont give up, have you contacted any of the companies and asked for feedback, we have helped people understand why they didnt get called for interview ie didnt sell themselves and with so many applicants they just didnt stand out, layout of cv, covering letter not laid out well, some have...
  5. J

    Don't you just hate it when....

    Glad to hear it wasn't wasted :). xxx
  6. J

    Don't you just hate it when....

    Sorry hit send - did you use 3 second rule? Safe to eat if only touched floor for 3 seconds. I would be cross :( xxx
  7. J

    Don't you just hate it when....

    At least you won't be tempted to pick!!
  8. J

    Don't you just hate it when....

    So sorry to hear that, thoughts with you and your family xx
  9. J

    Don't you just hate it when....

    Oh no, hate when that happens. Our daughters 15 and she laughs her head off at me, I still tell her he won't come if she's not asleep by a set time - stocking still goes up and he fills it honest :) xxxx
  10. J

    Where the bargains are at and anything else thats useful.

    Thanks cavegirl you are so helpful - I am not very good at this :) xxxx
  11. J

    Where the bargains are at and anything else thats useful.

    Thanks, I didn't know lidl did extra lean mince. Be careful with the mugshots, we discussed at class tonight, many in non supermarkets have different ingredients and are synned. Sorry not sure where but there was a link on here somewhere too. But they may be ok. Xx
  12. J

    Don't you just love it when...

    Have a good day xxx
  13. J

    Don't you just hate it when....

    But when someone says look away - lol. Have a good day :)
  14. J

    Don't you just hate it when....

    OMG have just ripped quilt off bed and turned pillows as sure it jumped out of phone - no sleep for me now lol hate any bigger than my little finger nail, hate harvest time as live in country and they like our house (what's wrong with next doors?) xx
  15. J

    Don't you just hate it when....

    Sorry cant eat tuna warm - cold yes. Xxx
  16. J

    Don't you just hate it when....

    Not used sandwich toaster for toasted sandwiches yet - but might have to tomorrow now, but easy way of doing pancakes, no tossing :) xxx
  17. J

    Don't you just hate it when....

    The one with triangles in, you pour magic pancake mix into the triangles (need to spray with frylight first top n bottom) shut lid, keep eye on them - when ready come out easily. Top with fruit & more yogurt or just fruit. £5 in Argos for small sandwich toaster £19 for large I got large as...
  18. J

    Don't you just hate it when....

    Lady at my group did hers in a sandwich toaster sprayed in frylight - so I went & bought one - best buy in ages! :) xxx
  19. J

    Don't you just hate it when....

    DYJHIW news from overseas re family knocked you off the rails, had good first 13 weeks, WI tomorrow will be first gain - really thought emotional eating was under control - no it was hiding & returned with a vengeance - have eaten so much syn food, I will go to class tomorrow night, seek support...
  20. J

    Texty's Back - Plain and Simple

    Congratulations a huge achievement, you have done brilliantly. Xxx
  21. J

    Minkys slinky mission!

    Wow that's amazing, you should be very proud of your hardwork. Xxx
  22. J

    Texty's Back - Plain and Simple

    Happy birthday glad you had a lovely chat xx
  23. J

    New class different food attitudes?

    Ooo that sounds lovely, I love cauliflower cheese, shall be trying that one - thanks. I think I would make it my aim to re educate with one recipe a week!!! Convert the convenience group!!!! Xxx
  24. J

    New class different food attitudes?

    Hi, I am like you, I rarely eat convenience food (except salad leaves!) I work full time but I still cook from scratch - ok our meals are later but they are healthy, I have a couple of save me options just in case! I feel for you as I joined SW in Feb and have got the best consultant I have...
  25. J

    Texty's Back - Plain and Simple

    Glad you are feeling a little better. Hope you manage to start eating properly again. Xxx
  26. J

    Don't you just hate it when....

    Oh no, I hope you are ok, looks v painful :( xxx
  27. J

    Texty's Back - Plain and Simple

    Congrats on STS, hope tummy doesn't flare up again, bland is good - can you manage scrambled egg, often helps settle and bind (sorry :(. ). xxx
  28. J

    Minkys slinky mission!

    You look fab. Yes a lovely tiny waist - you have done a grand job. Thanks for keeping me motivated xxx
  29. J

    Where the bargains are at and anything else thats useful.

    Hadn't thought of using it for korma - thanks lovely idea - might have to buy some more :). Xxx
  30. J

    Where the bargains are at and anything else thats useful.

    I've just bought the same ones they are lovely xxx
  31. J

    Minkys slinky mission!

    WOW - massive round of applause. I am sat eating my breakfast with a tear running down my face - would love to say I had hayfever but so pleased for you couldn't hold it back. You have achieved an amazing thing - I hope you are so proud of yourself. You look stunning. As little miss (sorry cant...
  32. J

    Minkys slinky mission!

    Ooo so hope you get it. Xxx
  33. J

    slimming world v weight watchers

    Obviously it's everyone's choice but having been a WW fan for ages, although I was still classed as morbidly obese I was running out of pp before The evening was anywhere near over hence often went to bed hungry or to stop me eating more. I found I was losing, STS, gain vicious circle. So after...
  34. J

    Told im gonna die :/

    Hi Poppy. Well done (round of applause) for seeing it through, that's the biggest hurdle jumped. Everyone at group and here will support you, ask questions, there are no silly questions - most have thought it if not already asked it. We are all at different stages but our end goals are the...
  35. J

    Where the bargains are at and anything else thats useful.

    My OH opened fridge tonight, I had called at morrisons and got 10 mullerlights for £3.00, he couldn't fit leftovers in!!!!! I love yogurt!! xx
  36. J

    Told im gonna die :/

    Hi, I am sorry your gp was so brutal, my mum was treated that way 44 years ago when I was 2 - I thought we had moved on from that kind of treatment. Firstly, congratulations on making that phone call, I too joined SW on my own and do not know anyone there, but I was welcomed and made to feel...
  37. J

    Actifry, Airfryer or Halogen oven?

    You are welcome. Glad you like it. xx
  38. J

    Actifry, Airfryer or Halogen oven?

    Glad you like it - I only used oven once since I got mine but OH forgets & puts on big oven!! Stood next to it now waiting for toad in hole to finish xx
  39. J

    peppermint tea

    I love Teapigs chai, smells great - tastes great too. I have started trying green, peppermint teas but not a lover of fruit ones, prefer nas Ribena with hot water. I can't drink coffee as my tummy dislikes it but I love good strong tea. I do find peppermint tea good for sleep and calming me...
  40. J

    Slimming World or gastric band?

    Hi, my colleague had a gastric band 6 years ago - she has her children already, but in those 6 years she has lost some weight, she exercises beyond belief but she is still a large person. She is constantly burping, she cannot drink anything fizzy, food appears to be unhealthy most of the time...
  41. J

    Aldi

    I know, wonder why they have done it different for this? xx
  42. J

    slimming world v weight watchers

    Keep me updated. You can do it. Xxx
  43. J

    slimming world v weight watchers

    Hi, I too was a swapper - WW then SW then WW, but I decided to give SW another go @ 6 weeks ago, I have lost 12lbs so far need/want to lose 5 stone. I found I used pp on treats and would be hungry. I was also cooking safe meals, boring but this time I cook all main meals from SW magazine or...
  44. J

    Aldi

    Not sure if this will work but have taken photo on syns on Sw for you - trying to help but not very technical!
  45. J

    Kitchen essentials

    We were advised by security assessment that knife blocks are a no-no, all knives should be kept in drawers just in case you disturb a burglar and they grab one!! Terrified me, threw knife block out same day OH was mad it cost him a fortune :) we had le cruset and I found them too heavy.
  46. J

    Don't you just love it when...

    That's lovely, well done xx
  47. J

    I am getting nervous!

    It helps me!! How are you getting on? Xx
  48. J

    100% SWers - 1 day at a time :)

    Honk
  49. J

    Minkys slinky mission!

    You are an inspiration, you are supportive on here and you deserve every congratulation you have had. The photos and newspaper article are amazing. Well done, you look gorgeous. Xx
  50. J

    I am getting nervous!

    Well done, as everyone else has been so inspiring can I say thank you to them as well, as the support on here is sometimes what keeps each other going. You have taken a huge step and one of the most important you will make. A little tip I have is keep a pack of little post its with you, I use...
  51. J

    Actifry, Airfryer or Halogen oven?

    You are welcome. Did salmon, SW potato cubes in it tonight and veg in microwave. Was lovely again. Hope you like it. Have fun. Let me know how you get on and would love ideas too. Xx
  52. J

    100% SWers - 1 day at a time :)

    Honk :)
  53. J

    100% SWers - 1 day at a time :)

    HONK :)
  54. J

    Actifry, Airfryer or Halogen oven?

    Also meant to say mine is a 12 litre, extender makes it a 17 litre. Xx
  55. J

    Actifry, Airfryer or Halogen oven?

    That sounds good, if it comes with the extender ring it will fit, it makes the oven taller so you can put more in, tonight we are having chicken breasts (bottom layer - jacket potatoes on top layer - did jkts in microwave first to start off) veggies on hob. I am excited for you. Xxx
  56. J

    Actifry, Airfryer or Halogen oven?

    It is a prolectrix she got it from the factory shop (I think) for £30.00, I've been to show her how to use hers today, I got her to practice putting the lid on and off as it is quite awkward but I am ok with mine now and think she will be too and I think she will use it lots. For a cheap one to...
  57. J

    Actifry, Airfryer or Halogen oven?

    My mum bought me a halogen oven two weeks ago and I am loving it. Used it most days, last night did pork chops and Sw wedges - I bought accessories off amazon - extender ring and two trays so can cook two different things at same time on different levels - was lovely. Also very easy to clean. My...
  58. J

    100% SWers - 1 day at a time :)

    Honk
  59. J

    Don't you just hate it when....

    Reading through your posts after this one, can you go to your HR and advise you are seriously short of money, can they loan you and deduct a bit each month out of wages before you get paid. Someone who works for us came to see me and we organised it - if so that will help with money. As for bf...
  60. J

    The really slow loss team!

    Your welcome. Also large tubs of fat free natural yogurt & add fruit. xx
  61. J

    The really slow loss team!

    I like 0% ff Greek yogurt, I add fruit to it and depending on fruit sometimes I add some sweetener if bit sharp. Had that with blueberries, strawberries & banana for breakfast, syn free & no HE used. xx
  62. J

    Don't you just hate it when....

    Oops. Hope not much damage. You could say you were checking how precise his cameras are and actually he has got good ones!! Xxx
  63. J

    Don't you just hate it when....

    Hope you are ok.
  64. J

    Don't you just hate it when....

    I hope it works. Xxx
  65. J

    Don't you just hate it when....

    Yes, I forgot mine on hols and got some but only from a pharmacy, but I usually get on prescription xx
  66. J

    Don't you just hate it when....

    I have psoriasis and recently due to illness have had some on my face, over the years tried all sorts on my arms and legs but I am now using dermol cream I put it under my usual cream, my dermatologist told me dry skin creams can make things worse, I am finding this really helps - not perfect...
  67. J

    Free membership

    Thank you, very nervous as I am sure my family will be 'oh no here we go again' but I have today pre-booked 3 Pilates classes for next week & aquafit at my gym. So with or without their support I will do it this time. I really appreciate your replies - thank you xx
  68. J

    Free membership

    Hi sorry it does read I do shifts - I work in an office, but I live in little village, classes start before I can get to them or 2 hours later, to travel home and back again makes it difficult as I am married with a teenage daughter who goes to various clubs in evenings - really it's all about...
  69. J

    Free membership

    Thanks been and got it, joining a group tomorrow morning as on holiday this week but I am going to struggle to find a class to suit my job but will find a way!!
  70. J

    Don't you just hate it when....

    That's really bad, try to check your contract, if they have breached it, get bank to provide proof of charges and send to your company for reimbursement. Also call bank to advise what's happened they can often help by stopping charges for few days why you find out what's happening. Hope you get...
  71. J

    Don't you just hate it when....

    I too suffered, spent nearly 5 months in & out of hospital, was still being sick as caeserean was carried out, then huge anti nausea shot, I had not eaten or drunk anything warm/hot since 14 weeks as advised that can make it worse. I feel for anyone who suffers, or has suffered, it can make...
  72. J

    Don't you just hate it when....

    Most adults will be sat there grateful it's you doing it and not them so don't worry - they are probably day dreaming !!! You must have fitted in well quickly to be asked so soon to do it. You will be fine. Xx
  73. J

    Don't you just love it when...

    Both you did jillian Michaela backtoback so both films - enjoy xx
  74. J

    Don't you just hate it when....

    DYJHIW this makes you laugh so much you have to hold your stomach to control pain from your recent operation - hopefully stitches won't split!!!
  75. J

    Don't you just hate it when....

    You feel annoyed with your mum when really she hasn't done anything wrong, just been her usual self, then cross at OH as he is so laid back and says dont let it get to you. Now feel annoyed with him for no reason - dyjhiw you think it could be hormone related and change in diet & upped exercise...
  76. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Well done Carly that's brilliant. Hope everything is going well. Jo
  77. J

    ProPoints Azwethinkweiz (Sarah)s new food diary!

    Hi sorry to butt in, we recently got advised by local authority we CANNOT ask about time off for sickness and the reference form we send out to referees has had that part removed, don't know whether this is now law as I am off for 2 weeks now so cannot check but would assume it is and if so they...
  78. J

    Don't you just hate it when....

    Hi sorry I should have said that's why I was surprised/upset because no-one else has ever done that to me in Wales, everyone is always polite. A-I-L refused to say what she said but it worked. You shouldn't apologise for their rudeness. I wish we could go more often as I love it there. Thank...
  79. J

    Don't you just hate it when....

    A couple of years ago my oh & I went to Wales his parents are both from welsh backgrounds & 2 aunts still live there. We chose to shop in a local shop rather than large supermarket, when I went in they were speaking English, I smiled looked around and asked for something, they switched to welsh...
  80. J

    sarah's simply filling food diary

    My friends mum freezes whole things of milk as they live nowhere near any shops so one huge shop a month with veg from local farms. She never gets caught without milk so although I have never tried it seems to work for her. Xx
  81. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi glad you had a good time, tried to view your pics but says they are empty ? Is it me? Hope you are having a good week. Are you excited about changes ahead? Xx
  82. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi I have had rubbish few weeks as daughter needed an op but whilst waiting for that she was also taken into hospital early one morning unrelated symptoms and spent three days in for tummy problems, but after 12 weeks on crutches her op was successful so hopefully she wont need the next op that...
  83. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Fantastic, good luck with everything you are doing at the minute. Enjoy the wedding, my brothers was Saturday and after all my stressing I loved it, we had fab weather too. will be thinking of you Saturday. Xxx
  84. J

    Don't you just hate it when....

    My names Joanne, I always introduce myself as Joanne, so why do people assume without permission they can straight away call me Jo. My dad (I am in my 40s) still tells people if we wanted her to be called Jo that's what we would have called her - so funny.
  85. J

    sarah's simply filling food diary

    My gp told me to help my back was hot water bottle for 10 mins then ice pack 10 mins and alternate but keep moving and do different exercises just to allow muscles to heal. A colleague went to her gp two weeks ago and different surgery and was given same advice - we keep cheap bag of peas in...
  86. J

    Don't you just hate it when....

    Other pictures not mine!
  87. J

    Don't you just hate it when....

    My brother & his girlfriend sent me a sample of their wishes it's very rustic themed, partly French - they lived there together for quite a few years, all stationery matches. Simple & basic but nice. Hand tying bows round dried lavender stems hardest part! Hope picture comes thro never put pic...
  88. J

    Don't you just hate it when....

    DYJHIW You go into your craft room to finish of brothers wedding stationery to find DD (14 years) has used brand new expensive bits bought especially for what you are doing - yes she knew! But also has borrowed bits and not returned and left it in such a mess it's taken 1 hour to clear to get...
  89. J

    New to simply filling- any help appreciated

    Loving the food. Hope you feeling a bit better. Had to laugh when read double decker sandwich - how I want choc now - lol - I am obsessed with choc but don't need it!!!
  90. J

    sarah's simply filling food diary

    I have just downloaded mapmydogwalk (I don't have a dog but my ww leader recommended it she uses it) I have also just downloaded the free mynetdiary (picture of green apple) reviews were great. I also have my fitness pal - I am going to look at skimble it's got good reviews sorry I can't say if...
  91. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi hope you are ok, remember we are here if you need us - hugs xxxx
  92. J

    New to simply filling- any help appreciated

    Well done on weight loss that's excellent. Xx
  93. J

    New to simply filling- any help appreciated

    Thank you I am going to sit and work out what meals will suit!!! Glad you are feeling a bit better today. Thanks for offer of advice. J xx
  94. J

    Unthoughtful people!

    I know your wonderful humour has me in stitches but 'dead' H&S guy what are you saying?!
  95. J

    New to simply filling- any help appreciated

    Sorry forgot to say hope you are feeling a bit better now ?
  96. J

    New to simply filling- any help appreciated

    That looks so yummy. I hope you enjoyed it. I am thinking of really giving simply filling a go but my consultant said no one follows it she couldn't advise if it works. I have book and you are doing so well and your food makes mine look very sad (my husband says he didn't marry me for my cooking...
  97. J

    New to simply filling- any help appreciated

    I did power plates but suffered terrible motion sickness was so embarrassing, my friend couldn't stop laughing as I was being sick, the lady said didn't we tell you that's how you lose weight!!! Good luck at the new gym I started a new one a week ago, it has a pool I am loving it, staff so...
  98. J

    Anyone want to loose 50lb and buddy up?

    Sorry to hear you are having a bad time, well done on focusing on something for you. As most of us know diets are not easy at all you have made a decision so good luck with it. Do it a bit at a time. Xxx
  99. J

    Don't you just hate it when....

    Sorry but the vision made me laugh, I hope the mat helps xx
  100. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Good luck for tomorrow, I am sure you will do really well, will check back to see. Have a good day til wi xx
  101. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hi Carly, I had my induction, wonderful is all I can say, best choice to move, already know I have been, hope I can move tomorrow!!! Have a good weekend. Xxxx
  102. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    I get my induction tomorrow night, so can start right away. Will get weighed etc, now stressing about what to wear - after dinner will try I what I've got at least I have good trainers! Thanks. Xx
  103. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Well said dub chick, Carly because of u I did join the new gym yesterday, giving up my ww meetings to be able to afford it, gym will weigh me weekly to keep me on track! You keep me going, you are beautiful in looks, kindness and everything I know about u from on here. You keep positive. Xxxx
  104. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Well done you. I am off to view a new gym later, 12.00 more a month but every facilty I could need and daughter can swim why I work out! Just need to see if distance will b too far to ensure I go, but my current one doesn't open hours to suit & I have to travel there! Keep up the good work xxxx
  105. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hi Carly you inspire so many. Life isn't always easy but you always aim to make the best of it. Your plan is great. You can do this. Xxxx
  106. J

    Don't you just hate it when....

    When I called sainsburys about home delivery for M-I-L who lives on 3rd floor I was told that would be no problem, until they told me that I didn't tell them she was partly sighted so wasn't for disability but when I did they said drivers are expected to give good customer service and would if...
  107. J

    ProPoints minxymoo diary

    Well done you have done brilliantly xx
  108. J

    Unthoughtful people!

    Well done on planning, big pat on back to hubby for support, now for presents - let us know if you need help choosing. Xx
  109. J

    Unthoughtful people!

    What a truly lovely letter to yourself. I would think virtually everyone reading this - definately me - could have written exactly this - so thank you I have read it as if addressed to me - I restarted ww last Monday after putting on 8.5 lbs if 19 lbs lost (took 7 weeks of missed classes) I have...
  110. J

    Anyone want to loose 50lb and buddy up?

    You need to concentrate on you. Those injuries are all long term recovery. As for your bf I am sorry but if he cannot respect you and love you whatever size, he does not deserve you or anyone else. You can lose the weight and it will have times when it seems really hard but everyone is here for...
  111. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Wow that's really good you should be so proud of yourself, well done xx
  112. J

    Rant!!!

    Hi my daughter is also 14 and had to go to hospital and now has a long recovery but my daughter is insisting on going to school as she had tests but her school have been great saying they are only tests not exams and if teachers know their pupils well enough they can put into sets or she can...
  113. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Well done Carly for going, 8lbs not as bad as you thought so well done. You will make friends soon. I will go back I promise. Good luck for this week xxx
  114. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hi, you will do so well back at class, you will have the support and knowledge of weigh in each week. You will do well. I haven't been for 4 weeks & gained 9lbs I can't face going tonight I shall return next week, seem to have lost my motivation, but I too have a wedding to aim for so let's give...
  115. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hugs hugs hugs - wish I could be more help and make things better for you. You are such an inspiration to me and many others, you are so worthy of everything you want and it will happen and often not when you expect it :) hugs xxx
  116. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Excellent, well done xx
  117. J

    Don't you just hate it when....

    Thank you all re overcooked rat, cotton reels etc, I have had awful week one way or another but just sat down with cuppa and laughed so much tea coming out my nose!!! You lot are sooo bad ;) xxx
  118. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Thank you, purple is my favourite colour, have looked at quite a few on debenhams website, did fancy a maxi dress but I am 5.2 my hubby 6.1 so heels a must - lol !!! My friend is joining ww next week so that will help as I fell off the wagon 2 weeks ago & cannot get back on but we will meet...
  119. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    It's beautiful, I love colour and style you will look lovely in it :). My brother gets married in July and I am struggling to find an outfit, but would like to lose a bit more yet before I really get serious. Thankfully our daughter is bridesmaid but he has asked me to do a reading - now I feel...
  120. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi Carly, well done on your loss, you've done so well especially with all the stress, change of job, bad foot, you should be so proud of yourself. I have fallen very badly off the wagon but I am getting back on after Sunday. You always make me feel I can do it, you share the good and bad times...
  121. J

    ProPoints minxymoo diary

    Well done both of you, what an achievement keep going you can do it xxxx
  122. J

    ProPoints minxymoo diary

    Well done both of you. What an achievement xxxx
  123. J

    Don't you just hate it when....

    I would have thought a first responder would have clearance for all areas due to their role or health & safety would be compromised for anyone needing assistance, if 'Tony' had been in his office and called for help would they not have gone in then and left him to suffer? - I don't think so. You...
  124. J

    Unthoughtful people!

    I do exactly the same, but put 15.00 in today going to another garage tomorrow to fill up as today is pay day - don't know why I am bothered most wouldn't!
  125. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    WOW well done Carly that's great :). Hope your foot isn't causing you too much pain :( have a good day xxx
  126. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi just left you a message on your other thread. Well done you. J xx
  127. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Well done Carly fab loss you are doing so well, hope new job is going well - even if manic - are you managing to get to the gym or is work taking over? Hope you have a good week. J xxxx
  128. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi Carly, how's your first week going? Hope you are settling in well - J xx
  129. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Good luck with your new job wishing you a much easier time than your last one, you will no doubt work your socks off but hopefully this one will give you the time you need for yourself more - hugs for the changes! Xxx
  130. J

    Don't you just hate it when....

    Good luck xx
  131. J

    ProPoints Ruth Is On A Mission! 22.5/50

    Well done on drop in clothes sizes you are doing so well, you are going to need your break you work too hard (I can't talk ) I am really really motivated by you - thank you xxx
  132. J

    Don't you just hate it when....

    Pop into local branch and ask if they are willing for mum to go into her branch and do transaction that way, if it's a decent store/company they will, or advise what compensation for fuel will they offer, worth a try - good luck xx
  133. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi, welcome back, you have had so much going on in your life lately that I am so impressed with what you have planned, please believe you are an amazing person, your support to others is outstanding, your job prospects are fab, if you were to read what you write as if it was someone else's...
  134. J

    ProPoints Ruth Is On A Mission! 22.5/50

    You look fab, enjoy today xxx
  135. J

    Scanner app

    Have you had a play, asda thought I was their mystery shopper when I was using it - excellent service that day!!! Xx
  136. J

    Scanner app

    It's called diet scan calc I have used it lots when shopping doesn't know everything but I spent an evening when first got it doing food cupboard & checking with ww calculator & it was right all except once good if out & haven't got time to key in all info even if used as rough guide until can...
  137. J

    Don't you just hate it when....

    Think that's a good move. I hope C makes contact with her, it sounds like professional help is needed. Hope you feel better about this now. Xx
  138. J

    Don't you just hate it when....

    Glad your phone lets you, having been there you get to dread the phone going but if you turn it off you may miss the messages you need. Pleased you are sorted xxx
  139. J

    Don't you just hate it when....

    Can you bar her number then she can't text, if she asks why she can't get through say you have problems with harassment so have changed number & only immediate family now have it. I do not think you are harsh, I stopped replying to someone they eventually got the message. Hope you get sorted xx
  140. J

    App for Samsung Galaxy s2

    I downloaded this one - i think its the same (heart icon) 1.99 I've just been to check & I have tried and managed to put in bread for Wednesday breakfast ( I downloaded it Thursday) perhaps we have downloaded different ones? There's another thread where I heard about it people are really...
  141. J

    App for iPad

    This is a good one I have it on my iPhone xx
  142. J

    Don't you just hate it when....

    I hope you are ok, I have just rejoined the gym & was on treadmill & instructor spoke to me from behind - yes I stupidly tried to turn around I did correct myself but all in area including instructor & me couldn't stop laughing! So I know I would do the same if dropped my lid xxxx
  143. J

    Ww app Ultimate Value Diary

    Thank you, I will report future incorrect measurements just thought I was being a bit "thick" & couldn't find the button to switch - that's why I dye my hair dark! Thanks re exercise too, I will note the workings. I am joining a ww class on Monday did ww years ago, did well, rejoined when...
  144. J

    ProPoints Ruth Is On A Mission! 22.5/50

    Fantastic, well done,you should be so proud of yourself. Good luck at docs xx
  145. J

    Ww app Ultimate Value Diary

    Thank you I have downloaded (heart in picture one) I can't find way to change weight ie searched sk milk but it's in grams can it b changed also exercise input I am a little confused on how to put in Zumba? Sorry quite new to apps - lol xxx
  146. J

    extra easy-is it working for you?

    I think dunelm & Lakeland do them, some are more expensive but can be reused (they have a zippy thing) the ones I use now just have a tear off strip & I only use once. My best find. Xx
  147. J

    to meet or not!

    Thank you kerryathome xx
  148. J

    to meet or not!

    Hi thank you, it's not about not telling people the gain as its easy to work out who has but it was the amount - I know it was only half a pound but I am very sensitive at minute anyway - sorry think I am just being silly ;) xxx
  149. J

    to meet or not!

    I rejoined 3 weeks ago, new C and they have moved venues what I didn't like was last week (2nd weigh in ) I had gained half a pound - I was off work with sickness for 2 days ate nothing for 3 days, but other days on plan 100% was surprised at gain but trousers were tight (this sorted itself out...
  150. J

    extra easy-is it working for you?

    A tip that works for me (both oh & I work long hours & have a teenager) when I get in I put new potatoes in microwave bag for 5-6 mins when cooked spray with frylite throw in oven with either chicken breasts, salmon etc & put veg into a microwave bag cook between6-10 mins in 30-40 mins roast...
  151. J

    15 stone to 14 stone support

    Well done on the loss, hope job front soon gets sorted too. Keep up the good work xx
  152. J

    What is your exercise plan for the week??

    I will plan and wear a smile - thanks ladies, my husband was surprised at my reaction as I used to go 3 times a week and I was bigger then !! Xx
  153. J

    poo

    Take the Andrews/senokat anything!!! Seriously, it depends but I had to have a procedure and found a sanitary towel in my pants afterwards for a day saved slight leakage - sorry tmi!!! didn't warrant buying special ones! I do hope you get sorted soon xxx
  154. J

    What is your exercise plan for the week??

    Thank you, my daughter has just dance, I have re-packed my gym bag I am going to try on Sunday am again you are right I think I just felt uncomfortable - thank you I will do this with the support on here. Xxx
  155. J

    What is your exercise plan for the week??

    Well done everyone - brilliant I want to get back into exercise i already pay dd for gym went last week first time in months felt awkward, no-one spoke - I said hello - I need to boost confidence feel v large so got out all DVDs n wii fitness ones to choose from (we have a few!) I have wii...
  156. J

    What is the most odd food combo...

    No mash pot salad cream sarnies r fab! My great aunt used to do tinned pears tinned milk & bread & butter!?
  157. J

    poo

    My friend suffers, her answer is Andrews - think its that fizzy stuff not sure but she swears by it in the end she ended up having to take a day off work before due to feeling so bad, sent her oh out to get a tin of Andrews by 2pm she was much better, no promises, but it sounds like you need...
  158. J

    Anyone want to loose 50lb and buddy up?

    Stayed the same (STS) we were all new once x
  159. J

    2nd WI = Happy Days!!

    Well done you, huge pat on the back. Xx
  160. J

    Asda's zero added sugar sparkling lemon crush

    Hi well done on joining, I have just tried searching SW syn site I think it is free, all no added sugar is coming up free & schweppes zero coke is free but cannot find it exact but on my phone app not the website. Good luck x
  161. J

    Extra Easy Absolutely gutted - I've put on weight in my second week!!!

    Its awful when this happens but DON'T give up yet as auburn says give it a month a week is too short overall, but when I asked my C she said you can have as many meals or snacks in a day but you must still follow 2/3 & 1/3 rule so if you have the mugshot you must have either fruit/salad/veg with...
  162. J

    Why Can't I Stick To SW Again?!

    Hi I have lost count of the times I have rejoined WW then SW over the last few years, then last year I did WW new plan & did lose 1 stone 5lbs in 7 months then wham on 1/2 off 1/2 for weeks nothing wrong with WW just my head then gave up going October but half followed it I really thought WW...
  163. J

    Unthoughtful people!

    Dear husband & daughter I am sorry you do not understand my wish to go to SW to waste money each week which I could give to you to tell me if I have lost/gained, I am sorry that both of you are border line underweight for age/height whereas I am definately under height for my weight!!! Stop...
  164. J

    Does your mood/well being affect your weight loss?

    Hi I joined SW last Monday, I don't have TOTM due to coil (think I get some symptoms mind) today was first chance of lie in for ages as our daughter at sleepover but no been up since 6am horrific stomach pains, yesterday in shower my stomach was huge (it's not small anyway - lol) I actually...
  165. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hi Carly, this is what I get when I read your messages:- inspiration/energy/motivation/ amazement/regularly you make me cry (only because I really wish I could give you a real hug) I have been struggling since before Christmas but I come on here daily (I read quite a few people's threads on...
  166. J

    Pro Point Changes

    Thank you, I rarely use my pc for esource so that will be much better. Xx
  167. J

    Pro Point Changes

    Hi, I saw on esource the updated app is with apple to be approved should be ready soon , i inputted my foods on iphone app today with pp (I did paper tracker as didn't think it would work on phone) but changed my plan to filling & healthy day on esource today and ww iPhone app shows it as...
  168. J

    Pro Point Changes

    I have just checked my ww app, it has changed from 29 pp to 27 pp - minus 2 not 3 - perhaps its also on age n weight? Confused - definately - I haven't been to class for over a month am hoping to go tomorrow if can get away from work - will ask then. Would be so much easier to bring back half...
  169. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hurray, well done Carly so proud of you 1) for staying in control 2) for trying something new. You deserve a huge hug (....................................) sorry not any longer but the hug lasts for ages xxxxx
  170. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Well done Carly - a heart to heart with oneself is the hardest but I think you have made all the right decisions for the right reasons - ex's & staying friends is a hard one I once found I did it for me so I felt better about finishing with him - in time contact was lost & I felt better. Friends...
  171. J

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly sorry I can't reach you but here comes the biggest hug ever get ready steady yourself HUG HUG HUG hope it wasn't too tight. You are amazing look at all the positives on here aimed at you I feel so honoured to be allowed into your day on here. As for work you have to be happy life is too...
  172. J

    ProPoints minxymoo diary

    Happy birthday, glad you having a good day - little miracles make the day xxxx
  173. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Congratulations you need to give yourself a huge round of applause. As for the ibs mine is too much wheat ( I can have a little) xx keep the positives coming I love them. Xxxxx
  174. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    I have a famous forum friend - frame the article - I couldn't do your job I couldn't teach either - I work in a school you have to b a special person to teach and without a doubt you are a special person. You support others all the time, you guide them you will b great. As for your reading that...
  175. J

    breda's ww diary to good health

    Well done that must be such a rewarding feeling raising money for such a good cause. Hope blister not too painful - foot soak sounds a good idea. As for food choices you are doing so well - I am starting again tomorrow - had a bad day today back on track tomorrow for us both xxx
  176. J

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Carly WELL DONE you are doing fabulously - such an inspiration xxx
  177. J

    ProPoints Lots to lose: Trying to refind the wagon!!!!

    Hi I had hyperemisis also - I spent most of pregnancy in hospital - had a beautiful daughter - was put on cold food & drink don't think it helped - lived on frosties & milk daughter can't stand frosties!!! Only time in my life I lost weight with no effort but went straight back on & more...
  178. J

    What vegetables r zero pp? please

    Annemarie - thanks forgot parsnips - not my first choice xx
  179. J

    What vegetables r zero pp? please

    All veg except peas sweetcorn potatoes are free I haven't got list with me at minute but think that's correct.
  180. J

    Monday weigh in

    Mon is my first weigh in but just got home from an all day wedding - was lovely, excellent venue, wedding was super spent day with hubby n daughter n friends was great - unfortunately food was excellent too!!! Didnt touch alcohol chose to drive there n back (90 mins each way) so i wouldnt b able...
  181. J

    ProPoints Lots to lose: Trying to refind the wagon!!!!

    Congratulations LEB that's lovely news best wishes to your future happiness xx
  182. J

    Monday weigh in

    Well done that's fantastic. J xx
  183. J

    Monday weigh in

    Well done that is fantastic. J
  184. J

    Monday weigh in

    Well done everyone that lost. I am now settling in to read all the info to get my head round it. Good luck everyone for the next week. J
  185. J

    Monday weigh in

    Thanks lilprincessvic - nervous but need the support and hope this site will help too - I am not good at these message board things but it's something else to achieve. Well done to those already weighed n lost.
  186. J

    Monday weigh in

    Hi all I am joining tonight - jumping ship from WW had lost 1.5 stone but for last 4 weeks gone off rails and put 8 back on - it's holiday time too but cannot re focus and always ran out of points everyday did SW ages ago did struggle but was my fault and was before EE so hoping this will help...
  187. J

    new to propoints

    Our leader said it's the way it's processed to keep it fresh as even ones without peas/sweetcorn come out as points. Doesn't feel right to me to point veg.
  188. J

    3rd Silver Seven and 10%

    Congratulations what an inspiration - thank you xx
  189. J

    Can't decide what to do.....

    Hi I have been following pp plan for 5 weeks have lost 13lb - 4lb, 1lb, 1lb, 3.5lb, 3.5lb weigh in tonight hope to lose at least lb for my stone! have had daughters 13th birthday, at least 1 takeaway each week, the two weeks I only lost 1lb I didn't use my weeklies, weeks lost more have used...
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