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I really cant believe my strength last night. :eek::D:D:D:D:D:eek: I take my son to footy training and whilst he is off doing that i sit in the car. So i came in from work feeling mega peckish and packed myself a pack of crisps and a kitkat for whilst I'm waiting for my son.............only...

aww Caroline love your 5 positives for today, specially number 5, like you i cant wait to be able to get pregnant and have a baby. Will this be your first? Well done on another great wi result 22lbs in 3 weeks is amazing!!

Evening Lady's Hows everyone doing, Caroline hope your well hun? I just had my wi and i sts this week. Not really upset with that though as i had two days off plan and i went from a 9am wi to a 6pm wi so had a lot of fluid and shakes in me this time as opposed to my last wi. I cant wait for...

Hay Caroline, sure does sound like you deserve another great WI result. Your doing so well. 19 days 100% is brill. Yep the Beck book is amazing, really good read though i have to admit i haven't picked it up for a week so need to pick it up again, i think I'm on day 11. If your all happy with...

damn scales still haven't moved :( going to down lots of water today. Caroline - would defo be spooky if i lost 5lbs this week but i cant see that happening for me! How you getting on with the beck book? What day of the book are you on?

Hi All, Feels like forever since i posted. Hope your all well? Nice to see some new faces around here too. Caroline - well done on your 5lb loss, your doing a fab job. I've had such a busy time this week. Got weighed on Thursday (my birthday) went for a 2mile walk, was hoping not to...

Hi Paul i can relate to your post. A few years back i did the diet but would constantly be convincing myself that CD wasn't the best way to lose the weight, i'd hear myself saying that i couldn't sustain not eating for that length of time so i would try diets that contained food. In the end i...

Hi Minty, good luck with your day 1. feel free to pop in here if you need any support.

Back from my weigh in and I've lost.................11lb! So happy, its more than i lost on my 1st week when i did this diet a few years back.

Happy Weigh in day all!! I hope the scales are nice to us all. My appointment is at 9.30 so not long, i'm very excited but so very nervous at the same time. I almost went on a carb rampage last night. Just lucky my kids and OH were watching my every move lol This morning i'm really pleased i...

Hows everyone doing? Hope your all well. Day 7 for me today, cant believe how fast this week has gone! Its my birthday tomorrow, not really celebrating until next week due to work commitments but plan to stay 100% through it all. I'm dreading my WI now though as its my TOTM which = water...

Well done thats brill and so you should blow your own trumpet. What you have achieved it amazing, shout it from the roof tops :D Posts like this give newbies like me real motivation so thankyou for sharing x

Chocolate trifle sounds yummy where can i find the recipe?

Sounds like a plan to me :D

Oh and Caroline......Look at you with 2 of your goals crossed off already. WELL DONE :party0049::party0049:

Lets come up with some monthly challenge ideas then, it don't have to be a weight loss pledge and amongst us we can choose a good one to start for march seems as we don't have long left of this month :D My idea: to come online once a day a post 5 positives about your day.

Hi Caroline, whenever times are hard i'm never far away. I spend a lot of time on my pc unless i'm at work that is :D I do however know that when times are hard it sometimes feels hard to share with people you don't know but the great thing here is that we are all in the same boat. I have...

but you did have self control!! You didn't have any and thats brilliant. I'm sure i will have plenty of dribbly moments ahead. But we can be strong!

Hi missditermination, your story sounds much like mine :D I have also done the diet a few years back and lost 4st but seriously lost my way and pilled it all back on. Since then i have tried many a diet but came back because my partner and i want to try for a baby soon so need to shift as much...

I am so so cold today its unreal. I spent most of last night trying to get warm and today i feel the same. I might go and pass an hour or so in the bath soon. It feels so strange for me not using the weekend to stuff my face. I kinda feel lost, this might sound extreme but i'm just being honest...

Wish i had a like button.....thats funny!! Good luck for your start, sounds like your doing a good job with ur diet prep. Will make things much easier for you. Will defo be looking out for your progress, bet your so looking forward to just getting stuck in. This is day 2 for me today and...

Day 2 almost done and dusted.:D I worked my arse off at work today so feeling really tired, think i will have my last shake soon and hit the sack! I tested for ketosis tonight and i'm in the pink already woohooo. Really pleased with myself so far, scared about the weekend but going to keep busy...

:clap::banana dancer:T:banana dancer:hats a brilliant loss, WELL DONE!!!!:banana dancer::banana dancer::clap:

Day 1 for me today - Diet wise i'm doing okay. Mentally i have been drained! my 13 year old son has run me through the mill. I had to leave work because he left school when it wasn't time to go, the school refused to give him is mobile phone and bus pass so i had no way of knowing if he was okay...

Oh wow so we both have the same ultimate goal, thats brill. I'm sure we can help each other along the way. I'm looking forward to getting started, bring on tomorrow. I will drop in tomorrow after i have finished work. Hope you have a good day tomorrow. Night x

I did the diet a few years back and i lost quiet a lot of weight. Really looking forward to feeling as good as i felt then and i was only half way to my goal. My reason for doing it again is because me and OH want to try for a baby. So i plan to shift as much as i can and as fast as possible...

My first weigh in is next Thursday and would love to buddy up with someone.

Thank you both so much, i think its going to be a huge help having people here who are in the same boat x I have been lucky enough to get an appointment with my consultant today so i shall start tomorrow. So looking forward to getting started now. I work tomorrow and Friday which isn't...

:sign0144: Just want to say Hello :wavey: to everyone on this forum, i have been reading for a while and i have decided to take the plunge and contact my local consultant. I'm looking forward to getting started and meeting new people on here.