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Totally wimped out this eve, haven't done the dvd. Just couldn't face it :(

Lost 1lb this week. Not great but not bad either seeing as Sunday was round my grandparents and pigged out a bit at teatime!

Wow, sounds like everyone is doing really well :) Cat, you're really getting into it and I wish I had the motivation you've got CF701! I was at my grandparents on Sunday, left early and got back late so had a day off. Also had lots of naughty tea food too. Was relived that I didn't gain...

Day 5, level 2 done :)

Brilliant, thanks. I'll check that thread out too :)

Hello, This may sound a silly question but do fat free activa yogurts have syn values or are they free?

Awww.... how sweet! I remember when I first brought my dog home, that was 4 years ago now. She's still a sweetheart but puppies are the cutest. Make sure you get some pics on here asap! What breed is he?

So far so good this week, I've managed to stay strong. Today and yesterday my colleagues have brought cakes into the office. I've managed to resist so far :) With the weekend coming up I'm just hoping I can stick to it! My boyfriend has already asked if we're gonna have a treat this weekend...

Did day 4 on level 2 today. Found it really hard, thought I was meant to be getting stronger. Felt so weak!! I'll keep at it though. Always feel better once I've done it and had a lovely bowl of fruit and natural yogurt as my reward :) Hi Sue, It is a good workout, but pretty challenging...

Hi ya! :)

Hi Vicki, Sounds like you're doing well! I'm chatting on the wrong thread really cos I weigh in on a Monday! Lol. I think it's cos I saw you chatting about food etc and you both seemed really nice I spoke to you :) I didn't have a good week this week, gained 2lbs :( But looking back over my...

OMG, cf70, I've not even looked at level 3 yet! Haha! I'll cross that bridge in 13 days time :) I've set up a little DVD ticker on here now, hopefully that'll keep me going.

Well that knackered me out this morning, but managed to take my dog for a walk afterwards :) I'm not sure what they're called but the V raise with seated squat on the last strength of level 2 is a killer!! I find those so hard and can't manage all of them on it :( never mind I'm sure my...

Hi Everyone, I've had this dvd for a little while, haven't been doing it everyday as have been doing other dvds too. I did level 2 yesterday for I think the second time, I know its only 20 mins but sooo hard! Was exhausted when I was finished lol. I'm glad I've found this forum. I think...

Hey Everyone, I had a rubbish week and gained 2lb!! :( Not a happy bunny this morning but I'll keep plodding on. I've looked over my food diary and realised I was a bit lax so can't expect anything different really. I'm determined to stick to it this week though. If anyone's got any tasty...

Mmm.. that sounds nice! I'll give that a try once I've bought some :)

Mmmm.... your dinner, Jojo sounds delish! Haven't had a jacket spud in ages. I don't finish work til 8 so not enough time tonight, hopefully I'll be organised tomorrow and cook one before work to bring in and heat up later.

Hello, I've been reading your thread, I'm intrigued what's a smash pizza base? Is it to do with that ready mix mash potato?? I tend to eat the same kind of things all the time, my boyfriend and I were saying the other day we needed to get a bit more variety in our food, so if you can let me...

Brilliant, thanks :)

Ha! I've never thought of it that way. That's a great way of looking at it. I'm gonna remember that :)

Hello, Can anyone help me out by telling me how many syns are in a can of Lilt? It's full fat one cos my office doesn't have diet in the vending machine! Cheers

Well done, you're going the right way that's the main thing :)

I'm sure your weigh in will be fine :) you're right, it does do you good to have a treat every now and again. Being too strict is no fun, everything in moderation is the key I think :)

Thanks Claire, that's a good idea. Easy to do the night before too :) Temptation of goodies is the worst. Talking of which I'm round someones house at the mo and the interpreter who is with me has said to me that it is offensive to the family whose house I'm at if I don't eat the biscuits...

Hello, I really admire you for your perservance, well done :) Your losses are great, I had a nice surprise on the scales today, I'd lost 3lb. I've only been losing 1 a week for the past few weeks. Do you work? If so what do you have for your lunches? I seem to be stuck in a rut of cheese...

This is my first post, made the mistake of doing a blog first thinking it was a thread post. Whoops! Haha :) Was so pleased this morning, Monday is my weigh day and I lost 3lb this week. This is brill cos the last few weeks I've only been losing 1lb a week. I've been really strict with the...

I've not been on here in a few days, been absolutely manic at work! Got off over 5 hrs late on sat :( Thanks for the link hondapeeps, I'll give that a go. Ebonyafro, your diet sounds a bit severe. Why not give slimming world a go? It's really flexible, healthy and easy to follow. Also cos...

Hello, I'm new too, joined the other day but haven't posted anything yet. This looks a great site with loads of info, I'm looking forward to getting tips and making friends :) Hondapeeps, how do you get a pic on your profile?