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    Time to stop lurking!

    Ha ha! Already spotted and cut and paste. In my typical 'bad eater' way, I first caught myself working out if I ate the whole batch ie 10, then what else could I have that day - naughty! I've noticed you post a lot of good meal ideas which I have been noting down. Porridge for two weeks is...
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    Time to stop lurking!

    Thanks Autumnbabe and I'm glad you raised the issue. Quite frankly I was disgusted at the lack of support available for eating disorders that are not properly classified. I think if people who where overweight were understood to have a problem and given proper help it would be a start. All...
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    Time to stop lurking!

    Final thought to the comment 'why not just try to eat healthier foods'....if it was that simple and easy, none of us would have an issue. I think control and will power is the key for most people and this pill is not in itself going to work magic but it does help you think about what you are...
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    Time to stop lurking!

    Hello again, and I did expect to get some feedback along the above lines. Whilst not very overweight, before starting this diet I was very close to being clinically obese (bmi over 30). Totally take on board the eating disorder comments and will freely put my hands up and say it's something I...
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    Time to stop lurking!

    Little tip to share. Ok so this might not be the healthiest tip but it does work. Ever noticed that celebs on diets are often pictured clutching a can of diet red bull or similar? No calories/fat but speeds your metabolism up. Strongly advise limiting use to before lunch or sleep can be...
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    Time to stop lurking!

    ;-) Yes am pleased with loss however suspect won't be a dramatic loss this week (totm looming) will be happy with even a lb off. But I figure I have a week in hand so to speak so will just keep at it. Think you are doing amazingly well! Had no side effects at all so far but then not...
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    Time to stop lurking!

    Thanks Rach ...feel like I know you already :-)
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    Time to stop lurking!

    Thought it was about time I jumped in and said Hello to you all. Have been spending quite a bit of time here listening to your experiences since I took the plunge and started Xenical. I ordered my pills online as felt that would not be supported in my wish to try them given my starting BMI...
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