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Asda does an extra lean mince that is free, but a lot pricier than their lean ones! :-( Tesco do a frozen mince in their lighter choices and I am fairly sure that is free too. Great for chillies, spag bol etc... but wouldn't work for HM burgers. xx

Can somebody please tell me if you count calories in salad, ie lettuce, tomatoes etc? And also things like tinned tomatoes? Such a mindfield! Any help gratefully received! :):)

That is amazing!! Well done!!

Hi There, I have also just joined slimming world yesterday. 70 pounds to go so a hell of a journey ahead but will get there this year!! Good luck on your journeys! xx

That sounds like a plan Bron. I am determined to do it this time. Will be slow as I am a slow loser as I have medical reasons but I am fed up of being fat and my thighs rubbing together when walking. I can't enjoy the summer at the moment. Not that we get a lot of it!! :-) xx

I am on a Red day today but will mainly do Extra Easy. Ihave about 5 stones to lose so thought if start on 15 a day and then drop them down towards 10 a day as I start to lose weight??? Thanks for your replies xx

Thankyou. I have joined on line. Am I correct in thinking I can have 15 syns a day? If I can have them I want them!! :-)

Hi, I will be joining in this Sat weigh in thread if you don't mind. I have tried every diet going and I NEED to lose this weight now. I am the world's worst dieter but my health is suffering. Well done everybody on weight losses you have all had!

Hi Bron, I am also in the Midlands and started today. I have been dieting on and off for years and keep switching between SW and WW. I need to do something as my health is suffering and I am also going to be chief bridesmaid next July. I am determined to not be a fat one!!! I have had to make...

Hi I am new on here and also have just started back on WW. Been an unsuccessful member many times, through no fault of the diet, but am doing discovery not propoints. Good luck all xx