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    Help - Butternut Squash and Sweet Potato Soup

    I have just had butternut squash and sweet potato soup for lunch, I chop them both up add chopped onions, salt and pepper and a vegetable stock cube made up with boiling water, boil for about 20 mins then blend. I also add a few chillis flakes it gives it a real kick and is lovely x
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    whats for lunch

    I am the same on WI day, i cant think about anything but food and always work late and go straight there so I dont have any temptatuion at home
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    Just for fun, What do you eat after WI?

    Every Thursday night after WI I have a crisp sandwich on white bread with butter....and it has to be Walkers prawn cocktail crisps ;)
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    SW Help to get moving

    Thanks guys, i will write everything down next week My starting weight was 16 stone, so now down to 14 stone, hoping to get another 2 stone off for July
  5. E

    SW Help to get moving

    I have just lost 2 stone in about 14 weeks but for the last 3 weeks have maintained. I am absolutely gutted, I have green days most days so thsi week decided to try red see if it made a difference but still no weight loss......any help wpul dbe appreciated :cry:
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