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Thanks for your replys everyone,I just needed reassurance that it will continue to work.I'm now off to hide my scales!

Hi everyone! im new to the lipotrim diet, had my first weigh in yesterday due to shifts at wrk and have lost 7lbs! really happy about that, only prob is that i weighted myself today ( naughty i know) and had gained 2lbs :eek: when i have been 100% TFR today and for last 3 days, have to admit i...