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  1. samieds

    GFY Chow Mein Noodle Break

    Extra Easy Original Green Asda, Good for You Chow Mein Noodle Break, ambient, 56g pot Free 11½ Free
  2. samieds

    hello im new

    hey :) minimins is very confusing :S i dont really understand it and ive been on its for a few months good luck on your journey! x x
  3. samieds

    Joined weight watchers today peeps!

    hey girls you ok? i started about 2 months ago starting at 17.6 and have lost 18.5lbs :) dont worry about the 49 weeklys i have them every week and still have good loses if you need any help just ask! and good luck :D
  4. samieds

    June goals

    ooopps! can i join? samieds - 6 Hannata - 4.5lbs Nomes - 4lbs Festivalfairy- 5lbs LEB - 5.5lbs Skessa - 1lb Boo - 6lbs hilbil21 - 5lb KookietheKat -10lbs Karen -10lbs (0lbs lost, 10lbs to go) Dia Duit Puisín - 6lbs MammaCass - 7lbs Gdundalk - 8lbs Laurenasha - 6lbs Charlotte-Eve - 5lbs Kernow...
  5. samieds

    June goals

    Hannata - 4.5lbs Nomes - 4lbs Festivalfairy- 5lbs LEB - 5.5lbs Skessa - 1lb Boo - 6lbs hilbil21 - 5lb KookietheKat -10lbs Karen -10lbs (0lbs lost, 10lbs to go) Dia Duit Puisín - 6lbs MammaCass - 7lbs Gdundalk - 8lbs Laurenasha - 6lbs Charlotte-Eve - 5lbs Kernow jo - 8lbs Mojorock - 3lbs...
  6. samieds

    night shifts :/

    thanks alot ladies :) ive been starting my my day when i wake and ending it when i sleep. Fingers crossed i see a go result this week x
  7. samieds

    night shifts :/

    hi all ive just started night shifts and im getting confused when i sart and end my day when propointing especially on my days off
  8. samieds

    frylite

    hmm very confusing :S i havent been counting it
  9. samieds

    yummy toastie idea :0)

    really nice! didnt know a table spoon of light mayo was 0 pp thank you ! x
  10. samieds

    March challenge???

    Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) furrysmudge - 7lbs, (7lbs to lose, 0lbs lost) Joanne24 - 8lbs, (8lbs to lose, 0lbs lost) Sofartogo! - 8lb, (8lbs to lose, 0lbs lost) RacheyBaby - 7lbs, (7lbs to lose, 0lbs lost) Gracieq - 7lbs (7lbs to lose - 0lbs lost) Kankles - 7lbs (7lbs to...
  11. samieds

    March challenge???

    count me in i would love to loose 10lb x x x
  12. samieds

    New to all this!

    Good luck :)
  13. samieds

    Blackberry App?

    i keep hearing of the I Phone App just woundering if there is one for Blackberrys?
  14. samieds

    Hi im new :-)

    hiya and well done so far :)
  15. samieds

    simple recipes

    sounds really nice, im not sure either if balsamic is free :S hopefully is
  16. samieds

    My journey in pictures...

    WOW! well done you have done so well :) very insperational! x
  17. samieds

    Oops! :(

    your doing so well! dont let this dishearten yourself you will be fine tomorrow :)
  18. samieds

    Before and during pics :)

    your looking fab! keep up the good work x
  19. samieds

    Favourite soup recipes?

    butternut squash and red pepper :)
  20. samieds

    SYN FREE YOGHURTS

    are all fat free ones free? x
  21. samieds

    what do you reckon?

    mushroom chow mien or chicken depending on what day is quiet low syn. will have to double check tho
  22. samieds

    low syn foods

    Hi everyone:D, could you tell me some good low syn ideas from Iceland or Tescos please x x x
  23. samieds

    free foods for lunch ideas

    im in Uni at the moment and find it hard to cook proper meals. The closest supermarket is Tescos any ideas for easy meal ideas
  24. samieds

    Frustrated!!

    keep to red days, maybe too many carbs x
  25. samieds

    Lots to lose ! Anyone else got lots to lose!

    Hello everyone:) im bored of eating the same things all the time, has anyone got any meal ideas please x x x
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