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I read this as well but I've never peed on a stick for LLL, maybe it's something you only do if you're on the total? Good luck on your first weigh in!!

Oh and some chocolate. Sigh...

Pizza. Despite how 'well' I thought I was doing on LLL (it's only day 5!!) I've given in to pizza. Feeling miserable and feel like a failure. Sorry for my whingy post. :(

Hi Dale, I'm on day 5 of LLL and when I was on day 2 I didn't feel like I was going to be able to do it either. Days 3 and 4 have been the worse (sorry to say!!) but today I'm feeling quite good. Everyone says the first week is the hardest, and others have said for me to think about the amount...

I've got a really bad craving for carbs!! It's only day 4 on the LLL diet so I'm determined not to give in... What do you guys do to distract yourself from wanting food?

Hey congrats! I'm new to LLL and really struggling (its only day 4 for me!!) but reading about how well you've done has made me want to stick at it! You'll be at your goal weight in no time. I'm so pleased to have found this diet and finally (hopefully!!) get this weight off for good! :) x

Thanks for the advice and good luck! I'll try and cut down from my 4 cups although today (day 4) has seemed really tough. Ah well, just the weekend to get through now!! Thanks again! :o) x

Hi, Just a quick question, I'm on day 2 of LLL but am finding it hard to give up my cups of tea! Before LLL I'd usually have 8/10 cups a day. I've been able to cut it down to just 4 a day (each with semi-skimmed milk) but is that too much? I don't want it to effect my first weeks weight loss...

Thanks! You're right, as long as the binge doesn't continue it should be okay!! I had a sneaky weigh (I know I shouldn't of!) and apparently I've put on 3lb since Wednesday morning!! Argh!!! Gotta get that back off now so feeling motivated to stick to it 100% today!! How far into the diet are...

Well since weigh day (Tuesday evening) I have well and truly lost the plot! I've been having my shakes and bar in the day, then yesterday I had pizza (complete with starter and chocolate for desert) and chicken and chips for tea today! Not sure what's going on this week, but I'm determined to...

Haha, I love your last sentence and 'tough love' approach!! No you're totally right. I've come home and eaten a turkey salad, had two pints of water and a cup of tea and now feel satisfied. I love the visualisation idea too!! I will be imagining dead mice in everything now!! Haha. Thanks...

Okay I've been on lighter life lite for the grand total of three weeks (starting my fourth tomorrow), and so far I've lost just over a stone. It's around this time, no matter what diet I'm doing, that it all starts to go wrong. I've started having the real bad cravings for junk (mainly pizza and...

Ooo I like your thinking!! x

Haha, hope it lives up to your expectations!! Let me know what you think!! xx

Yeah I must admit I don't really understand the meetings either. Lots of people really praise lighterlife for how good the meetings are, but so far I've been to three and I really don't find them useful. The first meeting was a meet and greet, no one there was my age so found it hard to relate...

Ignore that, didn't read your post properly. Missed the steak bit so guess ur on lite... Wonder why we haven't got to wee on sticks! x

Are you on total or lite? I've never had the pleasure of weeing on a little stick to find out if I'm in ketosis or not...

Haha!! Everything can be hidden under a nice thick layer of make-up - thank god we're women!! x

Invest in some good foundation and blusher!! ;o) x

They're amazing aren't they?! I only bought 4 last week and I've eaten them all 4 days in a row. I'm definitely addicted and am planning to get 7 next time!! Obsessed? Yes I am!! x

Hi there, Personally (although I'm only 3 weeks in) lighter life lite has been great for me. The shakes and bars are nice and you genuinely don't feel hungry. Plus because you have your meals planned it takes all the stress out of obsessing over food. Yes the food packs are expensive (£50 per...

Awh I love sweetcorn... :( ah well, you're right gotta live by the book!! :) Thanks hun x

Can I eat this on lighter life lite? I really fancy some but it's not listed in the book...

Yes I think ure right! Had I have seen a weightloss I wouldn't have eaten the chips!! It's stupid really when I think about it. Well I'm happily back on the lighter life wagon today and I've hidden the scales so no more weighing!!! Thanks for the advice guys x

Well today was going all good until I went out for lunch and had steak and chips (complete with tomato ketchup!!) I feel really bad as I know I'm going to have to get back into ketosis now. I'm angry at myself and just hope I haven't done to much damage. :( apart from this one set back I've been...

Thanks for the advice, I must admit I'm a serial weigher too, I think I've got to hide the scales!! Have u stuck to the plan 100%? I went a little off track today and I'm hoping I haven't done too much damage! Thanks again x

Okay week two of LL Lite plan, swamped by cravings and lack of weightloss I was weak and gave in to a Sunday lunch of steak and chips - bad me. :o( On the slight (and I mean slight) positive I refused pudding - but I suppose that doesn't make up for the amount of carbs I've just stuffed in my...

Hey, I'm on week 2 as well after a good weight loss in week 1. I'm 4 days into week 2 and finding it loads more difficult than week 1. I'm craving so many bad things, plus my weightloss as slowed :( How are you finding week 2?

Congrats! x

Firstly I'd just like to say hi to everyone, this is my first time on the forum having only just discovered it!! I'm on week 2 of my LighterLife Lite plan (4 days into wk2) and I had a really good weightloss of 8lbs in my first week. However, and I know weighing myself in between weigh days in...