Search results

  1. C

    SW Spain help please

    Hi everyone. I am thinking of joining sw online again. I'm also living in Spain, could anyone tell me the syns in the mercadona pasteleria yogurts. Reading back some posts say they are free, another say 0.5 syns each and another says 2syns. Anyone know what syns they actually are. Also is there...
  2. C

    WW new plan

    how is everyone finding new plan. Sounds brilliant. I am starting it on Friday. Looks like it will be much healthier as chocolate and high fat /sugary foods have increased in,points
  3. C

    Change to plan 2015

    Anyone know ?
  4. C

    Change to plan 2015

    Can anyone tell me if the slimming world plan is changing after Christmas ?
  5. C

    slimming world v weight watchers

    Very interesting thread. I am trying to decide whether or not to go back to slimming world or weight watchers. Slimming world seems to be winning for me.
  6. C

    Anyone 12 stones to 11 stones

    Hi everyone, I have just started sw and absolutely loving it so far. I am aiming to get into the 11's. My current weight is 12st 13lbs. Managed to get into the 12's this week. Fingers crossed I say there;) Taking this in baby steps and even if I only manage to lose 1lb per week I'll be happy. My...
  7. C

    hello

    Hi everyone, I have just started sw and absolutely loving it so far. I am aiming to get into the 11's. My current weight is 12st 13lbs. Managed to get into the 12's this week. Fingers crossed I say there;) Taking this in baby steps and even if I only manage to lose 1lb per week I'll be...
  8. C

    Spain - extra lean mince

    Hello, I am living in spain (malaga) and find it impossible to get extra lean beef mince here. I can buy chicken mince but not extra lean beef. Could I dry fry the mince I have, drain all the fat and rinse it, or would I still have to syn it ? Many thanks
  9. C

    Tesco hot and spicy chicken pieces

    Bought these yesterday in tesco and they are delicious. Just wondering if anyone would know the syns of them. 200g pack and basically just chicken coated in spices. I am hoping they are free on extra easy but just need to check. Thanks so much x
  10. C

    Anyone else weigh at home on a thursday- wanna post?

    Hi everyone, It has been a while since I posted here. I have been so rubbish recently at dieting that I decided today would be my fresh start. Had been doing another weight loss plan but seem to be stuck in a rut with it so going to give slimming world a go. Anyway hope its ok with you...
  11. C

    Am I being over suspicious ??

    I used to go to that class in Arroyo but stopped going and joined weightwatchers over here. Now I am doing sw online and really enjoying it. Have to say the w8 matters class was really good and the leader was great.
  12. C

    0% fat greek yogurt in spain

    Thank you everyone for the replies. Unfortuntately Iceland is quite a bit away and I dont have a car here just use public transport and taxis. Had never thought of Carrefour in Torre as I actually just live 10 mins away from there . Will pop up tomorrow and have a look.
  13. C

    0% fat greek yogurt in spain

    Does anyone know where I can buy this? I have looked in mercadona but they dont seem to do it where I live. I am near Malaga. Thanks x
  14. C

    Am I being over suspicious ??

    Thank you so much fillymum and I think the help on here is fab, especially when there are no sw classes here in Spain. x
  15. C

    Am I being over suspicious ??

    I am one of those who keep viewing the free food and low syn threads. As I have only just recently started sw here in Spain (and doing it on my own) I find these threads really helpful. I can assure you all though that I am genuine and not a member of any illegal slimming world group.
  16. C

    syns for beer in spain

    I was not aware there was a special syns forum so apologies if I posted in the wrong place. !
  17. C

    mercadona chicken seasoning mix

    Would anyone know the syns in the above product. It is mercadona own brand chicken with garlic and lemon seasoning per 100g kcal 259g carbs 51g fat 1.1g total size of pack is 30g many thanks
  18. C

    Spain - Chit-chat, grump or whatever else takes your fancy

    I have just started slimming world but unfortunately I am down south in Malaga.
  19. C

    syns for beer in spain

    HI, could anyone tell me how many syns there would be in a bottle of cruzcampo beer, 330ml size. Many thanks x
  20. C

    Day 1 - Does this menu look ok.

    Thank you for your reply. I have a night out tomorrow night and had planned on using extra syns then.
  21. C

    Day 1 - Does this menu look ok.

    B: poached egg baked beans 2 pieces lean bacon all fat removed 1 banana 1 kiwi danone 0% fat activia yogurt L: homemade veg soup (all free veg) 2 slices wholemeal bread (heb) lettuce and tomato 2 slices wafer thin ham 1 teaspoon...
  22. C

    Thinking of doing slimming world.

    Thank you ladies, really appreciate your help. I am joing to give sw a go.
  23. C

    Thinking of doing slimming world.

    Really need to lose some weight and slimming world really sounds like a healthy plan. I am unable to go to a class and was wondering if there is a formula for working out syn values ?
  24. C

    Hi from a newbie

    Hello everyone my first time to post on a forum so I hope I am doing this ok. Just thinking of joining up to slimmingworld. Have had a look at both slimming world and weightwatchers but slimming world seems like the better option. I live in Spain so there are no classes here so will just...
Back
Top