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  1. J

    How to get back on the wagon AND STAY!

    Just another Monday Morning........except; spring is here :) Woke up to NATURAL DAYLIGHT for the first time in months.....finally, the sun goes up earlier and stays up longer.....making life a bit brighter! What a weekend.....my goodness, I wonder, is it this difficult for all of us? I just...
  2. J

    MMMMMMMMMMMM!!!!

    Well, in Belgium there is only vegetable soup and mushroom soup available! :) hahaha I would looove a chili soup!
  3. J

    How to get back on the wagon AND STAY!

    Rose - It is amazing over there! One day I really want to be able to buy a little house there as well.....:) Thank you for your reply :) Now I have some catching up to do reading your diary! :)
  4. J

    How to get back on the wagon AND STAY!

    How to get back on the wagon and STAY! - Week 3 Long time no see! Well I had a wonderful , just amazing time in Sweden. The fresh air, the snow (60 cm), the calm and beauty of the nature did me well. What didn't really do me that well was the fact that all my friends kept on doing was...
  5. J

    How to get back on the wagon AND STAY!

    How to get back on the wagon and STAY! - Day 4 I LOVE the shaking/dancing smiley!!!LOL! :D Very funny :) Its Day 4! I sneakily got on the scale yesterday and I had lost 2 pounds!! Ok - it´s not THAT much, but still, its something! I really really hope it will continue in this...
  6. J

    How to get back on the wagon AND STAY!

    First of all: Thank God Its Friday! Woke up this morning, with a sense of victory. I made it through, one more day. And look at it already: its Day 3! Last night, right after work, I fled the office with a colleague to a local gym. Mission: try ZUMBA! :party0023: Alright, so we walk in...
  7. J

    How to get back on the wagon AND STAY!

    Rose, You are such as good coach! Very motivating :) I'm glad you can relate to the relationship with food, I am just the same, all good times include food! My goal is to be able to have a healthy relationship with food one day, it doesn't have to be black or white, but I want to be able to...
  8. J

    How to get back on the wagon AND STAY!

    Size 16, Thank you for the encouragement! What other alternatives have you tried? I was thinking about trying something more "diplomatic" than SS, to keep food in my daily life, but I get motivated by fast results and I hope to reach my goal quick. But I honestly think any positive change in...
  9. J

    How to get back on the wagon AND STAY!

    Alright.....Day 2 ! I keep on wishing I would have started on Monday instead of on Wednesday, but here we are, day 4 on the week and day 2 of my struggle. Yesterday was really, really hard. I was obsessing with just eating a small piece of a carrot, or a tomato or even a cucumber. In the end...
  10. J

    How to get back on the wagon AND STAY! - DAY 2

    Alright.....Day 2 ! I keep on wishing I would have started on Monday instead of on Wednesday, but here we are, day 4 on the week and day 2 of my struggle. Yesterday was really, really hard. I was obsessing with just eating a small piece of a carrot, or a tomato or even a cucumber. In the end...
  11. J

    How to get back on the wagon AND STAY!

    Thanks :) Thanks for all the good advise, I guess there is plenty to do instead of eating and thinking about eating! :eatdrink023: Just got home and felt an urge to just give up and eat and start over tomorrow, but I´m going to follow your advise and take a long bath and go to bed super early...
  12. J

    How to get back on the wagon AND STAY!

    Thanks! @ RainbowRose: Thank you so much :) It is really nice to hear that someone has felt the same way ! :thankyou: I am really impressed by your journey so far! Keep up the good work, you really are an inspiration! If you have any tips you can share on what to do when those "urges"...
  13. J

    How to get back on the wagon AND STAY!

    Well, I started the SS about 7 weeks ago. The first month I lost about 20 lbs - but the last three weeks, I have been adding on lbs every day. I regained 10 lbs in the past three weeks, just by falling off the wagon. :break_diet: I'd be good during the day, drinking LOADS of water and...
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