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  1. T

    Are mugshots still syn free?

    Thanks! That's really helpful. I was told before that some are free. :-)
  2. T

    Are mugshots still syn free?

    My apologies.
  3. T

    Are mugshots still syn free?

    Hi, Dies anyone know if mugshots are still syn free? Thanks, Tina.
  4. T

    Mini potato waffles.

    Wow you're good at this! Glad there's not many syns in them. They're a tasty treat in an all day breakfast. I lost 2.5 stone a few years ago on SW but now I've put even more back on and I got rid of all my books. Silly me. I'm doing extra easy this time around and it's brilliant.
  5. T

    Alpro soya vanilla dessert.

    Thanks! Wow that's quite high isn't it :-(
  6. T

    Mini potato waffles.

    Does anyone know the syn values of these please?
  7. T

    Alpro soya vanilla dessert.

    Does anyone know how many syns are in one of these individual pots?
  8. T

    Mattesons fridge raiders.

    They are really tasty and the protein keeps me fuller longer so I'm glad they are low in syns!
  9. T

    Mattesons fridge raiders.

    Thanks very much! I'm glad there weren't many syns in them! I'm just starting out again :-)
  10. T

    Mattesons fridge raiders.

    I'm doing the old style red days. Does anyone know the syn value of Mattesons fridge raiders? Southern fried. It's been a while since I did the diet. I stopped going to class cos the leader was rubbish. X
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