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Thank you!

Hello! Off to read through some of your posts, thanks so much for the help so far:)

Thanks Valerie that is very kind!

Thanks katty:)

I thought I would set up a food diary in preparation for my forthcoming SW adventure! I am going to be going to meeting tonight and this will act as a way to a) keep track and b) check I am doing things the right way lol!

Thanks Valerie, I think doing a food diary would be a great idea! I will check out the thread you mentioned as well, thanks so much for the reply!

Thanks both, I am looking forward to getting stuck in!

Thanks Nicola!

Looking through threads I am sure I won't!

Hope it is ok to post a quick hello! I will be joining a meeting tonight and in preparation did some googling and found this place! So hello, I look forward to sharing ideas and support:)