Search results

  1. BlackRose

    4st plus gone :)

    :0clapper::0clapper::0clapper:
  2. BlackRose

    7 stone in 6 months!

    :0clapper:
  3. BlackRose

    Any sign of a new challenge?

    As a newbie I'd love a challenge to help keep me focused. I'm going to put myself out there abd say I want 10lbs off by June. 10lbs off with healthy eating and exercise will feel such an achievement. I'm gonna chase it! Who's in?
  4. BlackRose

    My First Silver 7

    Thanks fantastic! I'd take that any day. Well done!
  5. BlackRose

    Starting on Monday. Some questions...

    Thanks all. Some amazing losses, i'm really impressed and excited. Of course I'd love the weight to melt away but I'm fully prepared to take my time and do it right this time. Couldnt stay to meeting so just got my pack. As a result kibd of flailing and only vaguely sticking. Got some...
  6. BlackRose

    Starting on Monday. Some questions...

    Hi everyone, Me and hubby joining WW on Monday. We've both done the old points systems but struggled as we preferred plans that emphasise the differences between protein and carbs. I'm delighted with what I've read so far and cannot wait to get started. :) Can I just ask how people are...
  7. BlackRose

    New to Slimming World (but not minimums)

    I apologise everyone for not replying sooner. Can't quite seem to work out this app! Thanks for all the replies, day 3 and have encountered no problems as yet. Yes, I'm almost expecting a gain as one suggested, but I also know that it'll only be the ball gathering momentum. I'm eating so well...
  8. BlackRose

    New to Slimming World (but not minimums)

    Hi everyone, hope all is well. Having tried many diets many times, I've realised that insanity really is doing the same thing over and over and expecting different results. So I'm now trying SW and while I find the plan wonderful and filling, I'm really worried about my 1st WI on Thursday...
  9. BlackRose

    WEEE! Just ordered 30 day Shred.

    Day 9 seems so far away! lol> Well done on sticking it out - I hope I do too. :)
  10. BlackRose

    Messed up :(

    it happens to us all! Put it behind you and just carry on - getting back into it and carrying after blips will see you to goal. Don't be worrying about it!
  11. BlackRose

    WEEE! Just ordered 30 day Shred.

    Well, I did day one this morning. The sweat lashed off me! Ive done all these exercises before, it's just like a condensed Body Pump, with lighter weights. I'm knackered though and I'm certain with diet and this I'll have good results at the end of the 30 days. I've measured myself and...
  12. BlackRose

    And now THIS week's challenge...

    Well done D. It's all going in the right direction eh?
  13. BlackRose

    And now THIS week's challenge...

    well, the three off again. That'll do. No more weigh ins for, at least for a while. My mood and will power are too easily swayed by numbers. I'm smaller, I'm down a dress size and I STILL feel disappointed by that. Not good. Good luck to everyone!
  14. BlackRose

    some advice please!! :)

    I'm not entirely sure, check out the stickies at the top of the page. I think there's information there. Well done! You've done amazingly well, 6st off and most-importantly maintained is incredible! - you'll find your way around the carbs no sweat. :D
  15. BlackRose

    WEEE! Just ordered 30 day Shred.

    Excellent! Fair play to you for sticking to it. Have you looked online for some results? Some are very impressive. And most people say they don't tend to lose weight with it, it's all about the toning and inch loss. I'd have some of that with no complaining! When I get my DVD, we can check...
  16. BlackRose

    WEEE! Just ordered 30 day Shred.

    I'm very excited. I've seen some pictures of people at the end of their 'shred' and it's incredible. And I'm just about ready to bust myself in the attempt! Well Zion? What was day 3 like?
  17. BlackRose

    WEEE! Just ordered 30 day Shred.

    Had anyone here completed it? Sounds exactly what I need right now. I'm all excited -COME ON!!!
  18. BlackRose

    Kippers smell!

    LOL
  19. BlackRose

    Newbie

    I'm not exactly precise on the science, I just think of the fat I eat as tapping into the fat cells and telling then to shift it. It is important. But I think it's something we all struggle to get to grips with. Give it a go and see if the results suit you. :)
  20. BlackRose

    BlackRose's Diary.

    Today's grubbage: B: 2 boiled eggs, beat up in a cup with butter. L: chicken salad, mayo D: Salmon, broccoli, cauli, and butter and parsley on top. REALLY don't feel like eating today. It's gonna be a tough one. :(
  21. BlackRose

    Newbie

    Hey, I remember you from my Lipotrim days a couple of years back. :D Yeah, I tend to use Asda's own or Hellman's. I wouldn't even attempt my own but if you can do that, then I'd say go with that choice. Homemade is always going to be better because you know exactly what's in it and you know...
  22. BlackRose

    Started induction again

    I'm not really sure what has happened, I had my own surprise gain there, but I already feel it shifting so just carry on. You will get there, but maybe try to have just a little veg. I've usually done it like you have (minus the nuts and gin lol) - old school Atkins - but the veg can play it's...
  23. BlackRose

    Deminished appetite?

    I am the worst in the world for this! Well, perhaps a slight exaggeration but what I mean is, I am the same. If you go like I have, the diarrhoea will turn into constipation -and probably alternate. My appetite is non-existent and I do have to force myself to eat. Look at my WIs - when I eat...
  24. BlackRose

    BlackRose's Diary.

    Ok... stuck to yesterday's food pla, except I swapped salmon for white fish and skipped the cauliflower. Had a yummy dinner! Todat B: None ( better watch myself again) L: Egg salad D: pork chops and salad. 2 cups of coffee and 2 litres of water. That's the plan for today. Making me hungry...
  25. BlackRose

    Another weeks challenge...

    Good woman! Get it off ya!! :D
  26. BlackRose

    Another weeks challenge...

    I'm thinking that myself. Thanks D, a little perspective is definitely needed sometimes while we do this. :)
  27. BlackRose

    Almost a year later and I'm back

    HI Cassie! You do know what's ahead, it's only hard at the very beginning. Come on! One day at a time. GOOD LUCK!
  28. BlackRose

    BlackRose's Diary.

    Weighed myself this morning and the scales showed 12st 10. That would mean I either put on two, rather than 3 lbs, or that I've lost a pound since yesterday. I'm gonna keep y.day's results up though and still not WI until Monday. AFter that I might try not weighing in at all, as my mood and...
  29. BlackRose

    Another weeks challenge...

    awww shut up! ;) only joking, keep it up D! You're flying! Well, I did weigh myself, and I've either lost a pound since yesterday or I only gained two. 'Only' she says. Still not exactly over the moon but at least the scales are going in the right direction now. :)
  30. BlackRose

    Do not read if you're delicate in any way!

    awww, diagnosis: definitely a bug! Like the others say, water, water water. If you become dehydrated, as you're likely to with said bug, you'l make atkins flu sooo much worse! Aww. Hope you're better soon! xo
  31. BlackRose

    And now THIS week's challenge...

    All this is true. After tomorrow, perhaps I'll consider how I weigh in. My clothes really are falling off me and when I'm not all puffy and bloated there is a significant change in my shape. I do need to learn to go on other things besides the scales. Thanks everyone. truly! xo
  32. BlackRose

    Another weeks challenge...

    6?! LOl Ok! I'll be watching ya now! Extra good and strict now LF!!! Get it done!
  33. BlackRose

    Adeles Induction Diary

    Your lunch sounds good, may have to copy it! lol I love boursin! :D
  34. BlackRose

    And now THIS week's challenge...

    True true...I hope thats the case. After this morning's shock, I'd be delighted to have stayed the same even! I'll post here tomorrow. Thanks so much. :)
  35. BlackRose

    Another weeks challenge...

    Thank you! I know it now more than ever! lol. :)
  36. BlackRose

    BlackRose's Diary.

    See, last week I used that..not this week though. grrr. Did you mean from what I've written for today that I'm not eating enough?! Cus I'll struggle to get that into me! :(
  37. BlackRose

    And now THIS week's challenge...

    No, I think I do know what you mean. :D I try to only weigh myself the once a week though, cus I'm too easily swayed by numbers. Roll on tomorrow morning - if the scales still say 3lbs or Lord above, more -I'm blaming you Dra! LOL
  38. BlackRose

    And now THIS week's challenge...

    I think I might actually because I did weigh in after breakfast and a cuppa - but still 3lbs seems just crazy to me! I mean, I wouldn't have been surprised to stay the same, I've been very bloated (and loo-challenged.), but even at that 3lbs is too much. I think you're right, I'll weigh in...
  39. BlackRose

    And now THIS week's challenge...

    LOL. I wish I could say the same! :D Among other things, I was only eating once a day, I drank virtually NO water but tonnes of coffee -with cream. I also had next to no activity because I'm doing a big essay which is consuming all my time and energy. I've been in ketosis but that clearly...
  40. BlackRose

    BlackRose's Diary.

    Ok. Just had my 8th weigh in. Gained 3 lbs. Not even through breaking it or going boogaloo on carbs - just sheer carelessness and perhaps a little hormonal circumstance. I need to remember to eat at least 3 times a day and to get plenty of water into me. This week I'm aiming to lose the...
  41. BlackRose

    Coming back - if thats ok? ;-)

    I'm not sure about the veg-carb content but I just thought I say heylooo and welcome and a big good luck! Remember to do it right and get the water into you! ;)
  42. BlackRose

    And now THIS week's challenge...

    I gained 3! Not even through breaking, but, I'm assuming, through not doing things right. Feel so stupid. If I'd done things right, that could have been a loss and I wouldn't have wasted a week! blaaaaaaa. Dust it off, carry on!
  43. BlackRose

    Another weeks challenge...

    Miserable WI. Miserable. Gonna see if I can change things this week and do things properly. Remember people, there are no shortcuts and it is imperative that we do it right. Minimal coffee for me this week and plenty of water. Also going to ensure I eat 3 meals a day and I'll aim to lose...
  44. BlackRose

    And now THIS week's challenge...

    This weeks WI - I don't want to talk about it. :(
  45. BlackRose

    Weekly weigh-in thread

    3lbs ON for me this week!! I'm devastated! I knew I wasn't losing cus I've been so bloated and constipated but 3lbs ON?! THREE POUNDS!! Gonna post my foods for a week (when I remember at least) and see if anyone can spot what's going on...or if it's just one of those things. I already know...
  46. BlackRose

    And now THIS week's challenge...

    Excellent Z!! The way I feel right now I'd be delighted with that loss too! 1.2lbs closer to goal -WOOP WOOP!!
  47. BlackRose

    Ladies can you help?

    Thanks NP. :) That's just it though, any other time I've done this, it's sorted my periods out. Awk I suppose a diet can only do so much at times, I'm sure it'll come soon. Thanks. :D xo
  48. BlackRose

    some then and now pics

    That's amazing! You look fantastic! Seriously well done. ;D
  49. BlackRose

    Ladies can you help?

    Yeah, I took mine within a few days of starting but since then, nowt. lol. Thanks Leanne, I'll just have to wait it out and see what happens I guess. :)
  50. BlackRose

    Think I'm finally in Ketosis!!

    God when I see 'BEIGE' - the bain of my life - I want to run of out of the bathroom screaming. lol And it's actually happened to me a few times recently for no known reason - but ya gotta keep at it cus the next thing you know -purple pee!! :D Man I'm doing cold turkey for a ketostick right...
  51. BlackRose

    disheartened

    I've been knocked completely out of it before and not known why, and as much as I do love to see that I'm in ketosis, if you're losing weight and feeling better, perhaps it is best not to focus on that aspect of it. Like mDI says, you might need to ensure you're eating enough and eating...
  52. BlackRose

    Think I'm finally in Ketosis!!

    LOl - I'm so glad you've hit the wee excited phase! lol. I'm out of stix but I'm going to buy more -yeah it's best not to rely on them because they can give different readings due to a range of reasons but they can help give a wee boost when you look and know that every move you make is another...
  53. BlackRose

    Ladies can you help?

    I have PCOS, as I know many of us here do, and I know that even without this our totm impacts on our weight loss. But the thing is It's now been 7 weeks since my last. This is far from unusual, because when I get to about 13 stone it goes away for months at a time. But generally at around 12...
  54. BlackRose

    good news for us caffiene lovers

    'Moderate' amounts?? This is not good. This is not good at all! :( I write this with my first cup made with two tablespoons of coffee beside me. I should cut back anyways you know...I'll try to have just one more normal cup today. Wish me luck. :(
  55. BlackRose

    And now THIS week's challenge...

    Molly and Zion - get it done! COME ON!!
  56. BlackRose

    On this day last year ...

    amazing! Proves it can be done! Congratulations. :D
  57. BlackRose

    This week's challenge!

    WOOP WOOP!! Happy days! Now for another week. What can I put you down for Moll? ;) ;)
  58. BlackRose

    A death in the Family

    Must be a very strange feeling for you Jim. Hope you all get through ok. Best wishes! xo
  59. BlackRose

    I've just eaten...

    LOL. Steak last night, roast beef for dinner. If there's another mad cow's outbreak I'll go into mourning!
  60. BlackRose

    And now THIS week's challenge...

    I hope you become good friends! lol Abs - sigh - I wonder what that's like! ;)
  61. BlackRose

    Weekly weigh-in thread

    No no, no particular day LHC, just whenever you do it yourself, throw up the results. It's good for inspiration and for learning from any mistakes. I have minimins up before I even step on the scales! :D
  62. BlackRose

    And now THIS week's challenge...

    Good luck to you both! J - you'll blast it off - just keep going! And Draism - 2lbs? You said that last time and got 4 off! I'll hold you to your 2 but I'll be hoping for more! lol COME ON!!!
  63. BlackRose

    where is Jim???

    LOL.
  64. BlackRose

    And now THIS week's challenge...

    I think I'll aim for a do-able 2lbs this week. Don't want to be disappointed next week and can't really see me being lucky enough to get 3lbs three weeks in a row! So, who's in?
  65. BlackRose

    This week's challenge!

    Excellent! A great loss even without that! happy days! xo
  66. BlackRose

    Weekly weigh-in thread

    LOl -I'm actually just doing induction! My plans for the gym failed miserably this week but I'm hoping to get going this week.
  67. BlackRose

    I've just eaten...

    Powerful!
  68. BlackRose

    Initial weight gain, adjustment?

    leanne, is there any chance of you weighing in...just once? lol. You're bound to have a good one! Go on go on go on! ;)
  69. BlackRose

    Initial weight gain, adjustment?

    Yeah it could well be water retention, and it could also be muscle mass considering you work out a lot. try, if you can, to weigh in just once a week and you'll see the difference. Well done on getting going!
  70. BlackRose

    I've just eaten...

    I feel like going hunting now, caveman style. Though I'll maybe wait til I get to goal so I can rock the leopard skin toga. :D
  71. BlackRose

    I've just eaten...

    A yummy big steak! Is this right? Am I actually munching on these lovely foods and losing weight? Where's the catch Atkins?! Huh? :D ;)
  72. BlackRose

    This week's challenge!

    Thank you! look at us kicking a55!! :D
  73. BlackRose

    Coming to Atkins for a week or two

    Aww, I think just about everyone one of us know exactly how you've been feeling. I came back to Atkins on the day I had decided to started Lipotrim but when it came to going out the door to get the stuff (done it before so knew exactly what I'd be in for) I just knew in my gut that I wasn't...
  74. BlackRose

    Fell off the wagon

    That's only a small blip! Nothing to be too down hearted about. Like the above says, could have been much worse! Drink lots of water, up the activity a little and you will be fine! It's when you make a habit of this it becomes a problem - chalk it up to a lesson learned woman. ;)
  75. BlackRose

    This week's challenge!

    Excellent Drasim!! You've doubled what you were aiming for - bloody brilliant! WOOP WOOP!! I MADE MY 3LBS!! YEEEEOOOOO!!! WOOP WOOP WOOPITY WOOP WOOP! Come on people, let us know how you've done - we only need to have gotten through the week, we don't need major numbers. COME ON!!
  76. BlackRose

    Weekly weigh-in thread

    WOOP WOOP!! Another 3lbs this week. LOVE IT!!! Well done to any who's made it through another week, regardless of what the scales may say. :D GOOD LUCK!
  77. BlackRose

    This week's challenge!

    uh-oh! The time is drawing near! I will WI first thing in the morning -after wee-wees and before breakfast of course. I REALLY want a 3lb'er this week -REALLY! I need to feel like I'm sliding my way out of the 12 stones. I weighed in at 12st 11lbs on Monday and if I saw 12st 8lbs (or less...
  78. BlackRose

    Weekly weigh-in thread

    Well done peeps! :)
  79. BlackRose

    HELP!

    It might be delayed water weight but all I can really say is to try not to worry about it too much. The 7lbs won't be 'real' weight -you'l shift that pretty quickly by keeping going and being strict with yourself. Or should you be as unfortunate as Claire has been (feel so sorry for that woman...
  80. BlackRose

    Carb question!!!!

    I'm not entirely sure of the carb thing myself but I do know that it's best to use them on veg. Like if a mars bar had 20g of carbs you still couldn't have it, or you couldn't have 20gs worth of potatoes, ya know? You should make them up with only the allowed foods - stick to that and you...
  81. BlackRose

    Yippeeeeeeeeeeee!

    Well done, very pleased for you. :D
  82. BlackRose

    Newbie!!!!!

    Aye -that'll do it, cokes has it covered - enjoy Take That - have a wee scream for me - and enjoy Atkins! ;)
  83. BlackRose

    Weekly weigh-in thread

    Cheers, I'm gonna give those a go now! :D
  84. BlackRose

    Weekly weigh-in thread

    I know in the book there's a bit for ppl struggling to get into ketosis that I think consists of living off macademia nuts lol. No, theres more than that but it is rigid. I'll dig the book out and have a look...
  85. BlackRose

    Weekly weigh-in thread

    I've never tried soya cus i imagine it's stinking. lol. Is it actually nice then?
  86. BlackRose

    Weekly weigh-in thread

    Thanks! I am feeling proud and just hoping against hope that I can keep focussed. Not taking anything for granted cus I've fluffed up too many diets too many times. This forum's great for the support and encouragement thought isn't it?
  87. BlackRose

    Weekly weigh-in thread

    Awk, you're just struggling the moment aren't ya woman? I hope you're not getting too down about it because we all know exactly what it's like and I have complete faith that you'll get yourself right. Keep it going woman!!
  88. BlackRose

    Meh!

    Well when you consider you'd be lucky for that 7lbs on weight watchers - especially considering the binge, you're doing really well! And by your next weigh in you'll be a whole new lower stone bracket and will be WOOP WOOPing all over the show!
  89. BlackRose

    Atkins haters

    Really? I've been farting like a trooper. In the mornings I wake up and basically have to deflate before I can go about my business. I do keep that little tidbit from the haters though. :D
  90. BlackRose

    Ads that annoy you

    Yeah I love the Meerkats! lol. Simples!
  91. BlackRose

    things that motivate us on our journey :D

    Some powerful motivations here. My main one right now is that I'm getting fitted for my wedding dress in mid-August. But the other motivations - aside from the vanity of just wanting to look good and wear the clothes I actually like - is the increase in confidence I hope it brings, and the need...
  92. BlackRose

    Ads that annoy you

    I LOVE the creepy polar bear! LOL - But maybe just because I can't quit believe that Willem Dafoe does the voice. :D I hate the 'Wonga' ads. And the bingo ads. All of them.
  93. BlackRose

    Ads that annoy you

    I HATE that one too! lol. She's like, two foot away from the cupboard! I'd have thrown the giant m&m at her.
  94. BlackRose

    This week's challenge!

    yeah I am Leanne, and so far so good. I actually had Atkins flu yesterday, don't know if it as anything to do with my ketones level but I wasn't amused. Taking the wee 'uns swimming tonight so hope it contributes to the 3lbs...starting to dread the high goal now. lol
  95. BlackRose

    Atkins haters

    ... help...no bread...no... fruit...scurvy...c-c-c-carbs... (she dies - exit stage left)
  96. BlackRose

    This week's challenge!

    Come on! WOOP WOOP! It doesn't have to be 3lbs. That's just me for this week. I just think if each week we go on how we feel, and what we think we can push ourselves for it might just keep us focussed a little longer. Always remembering that if we really go for it then the scales don't have...
  97. BlackRose

    Meh!

    I wanna bloody keep the whoosh too! I am constantly aware that I'll be measuring myself for a wedding dress in 9 weeks and I'm still near 13 stone! Gotta keep the pounds shifting woman! ;)
  98. BlackRose

    Coming over from Lipotrim

    See! plenty here who know what it's like. Well done on the lipotrim losses - amazing! - that is one tough a55 diet! Give Atkins a go and see if it fits. good luck!
  99. BlackRose

    This week's challenge!

    Well woman - how've you got on? I think I must have sent my energy cus today I have none. On my second coffee - maybe that'll help. Anaemia's no good. :( Get plenty of red meat and broccoli into ya! They'r both iron rich. ;)
  100. BlackRose

    This week's challenge!

    I am aiming for another 3lb -er. Who's with me?! I will be having three meals a day, no snackage and at least 2 litres of water. Three gym sessions, one swimming session with the kids (not really any swimming involved for me because, well I can't! lol) and I might try to fit in a couple of...
  101. BlackRose

    Thinking of starting

    Well, I see you've been answered adequately. lol. Have a good read of how it works, there's stickies above and the book really is invaluable, and see if it's for you. It can lead you to a good way of eating whether you need to lose a lot of weight or not so I hope you get what works for you...
  102. BlackRose

    Meh!

    Yes Sue, I gots me a nice deep pink and I'm happy again. LOL. Well, the pink and the 3lbs off can do that to an Atkinser. :D
  103. BlackRose

    Atkins haters

    I just say 'At least I'll be skinny corpse then.'
  104. BlackRose

    Weekly weigh-in thread

    A stone in 3 weeks is great! Well done! :)
  105. BlackRose

    Trousers are now looser!

    well done! :)
  106. BlackRose

    Weekly weigh-in thread

    Another wee 3lbs this week. I've went from 14st 3lbs to 12st 11. Getting there, getting there! :D
  107. BlackRose

    Whoosh!

    I hope there's a whoosh between now and the morning when I weigh myself! ;)
  108. BlackRose

    alcoholics doing atkins

    You're right. And I don't think anyone here is trying to judge. Nobody sets out to be lonely and no one knows how they'll react to different hardships in their lives. I hope she is ok and she's lucky to have a friend like you looking out for her. I hope you're ok too; look after yourself and...
  109. BlackRose

    is 3lbs a week too ambitious?

    I'm reaching for 3lbs a weeks being rigid and plenty of exercise too. But I'm also trying to keep a realistic eye on things too because it really is a lot to hope for but there's no reason for us not to at least aim for it! The thing about Atkins to remember is that every pound is pure fat lost...
  110. BlackRose

    alcoholics doing atkins

    It doesn't seem as though Atkins would be the best weight loss solution for her. Getting plenty of veg and good protein into her would never be a bad thing however, especially if she's not eating properly right now. As we all know, knowing about nutrition and health doesn't mean we put them...
  111. BlackRose

    Meh!

    Yeah, I kind of rely on them too even though I partly agree with those who don't like them. I'll check again later, I'm sure I'm ok. Thanks. :)
  112. BlackRose

    Meh!

    That's how I feel today. Meh! Been rigid this week, aside from not having enough water, got into ketosis and checked this morning to find not a trace of ketones! I have no idea what's going on. Can our hormones affect ketosis? I've been waiting a few weeks for totm (PCOS so nothing unusual...
  113. BlackRose

    OMG OMG OMG

    Excellent!
  114. BlackRose

    questions from a newbie!

    yeah, definitely if you stick rigidly to it you could lose 2lbs a week - though do't focus on the calories -that's not how Atkins works. A lot of ppl actually find they consume more calories on it and still lose impressively. You can do induction for longer, though I'm not exactly sure just...
  115. BlackRose

    Weekly weigh-in thread

    Well done! Not too shabby at all. ;)
  116. BlackRose

    Making progress

    Don't focus on the goal, focus on how well you're doing! You will get there you know, just think, two weeks ago you a whole 10lbs further from it! Really well done! :)
  117. BlackRose

    Diary of a Cheese Free Oopsie!

    I haven't been tempted by oopsie rolls til now -get back with your drool pics!!!!
  118. BlackRose

    Would u mind casting your eyes over...

    I'm actually useless at counting carbs and have no idea what I consume in a day. As long as I stick to what's allowed and I tend to keep my veg green and leafy, then I don't focus on it. As has been said, the bars can be tricky - I had many failed attempts whilst using them, they just don't...
  119. BlackRose

    suepass food diary

    It'd do no harm to have it here woman.;)
  120. BlackRose

    Malta, Holiday pics

    class pictures! Made me quite jealous as I sit and look out at this rainy friday. ;)
  121. BlackRose

    Final Attempt!

    That is frightening! I wouldn't have thought your weight was that dangerous but it goes to show you how badly it can affect your health. You've taken the first step now, as someone else has said, just one day at a time will take you there. You might have blips along the way, most of us do...
  122. BlackRose

    Stallers

    Cream and cheese are big culprits. Also some of the diet fizzy drinks have citric acid in them which can stall some. The others will know more I'm sure. Well done on the loss so far, not too shabby! You are also exceedingly tall I see from your 'statistics'. Are you sure you don't need to...
  123. BlackRose

    Finally back in ketosis!

    YEEOOOOOO!!! Three days it has taken me this time - my weekend blip must have been bad enough eh? But tonight I pee'd purple so I am drinking some water and feeling deLIGHTed. :D Took the kids swimming and everyfink I did and have plans for the gym tomorrow-so on Monday I had better see a...
  124. BlackRose

    The 4 minute cheese crisp...

    hmmmm, methinks I has snackage plans for the weekend! :D
  125. BlackRose

    Would u mind casting your eyes over...

    go for it! ;)
  126. BlackRose

    Weekly weigh-in thread

    good losses people!! ANd Claire I bet you'll see a great loss tomorrow, it'll have been all water bloat last week, mon see. GOOD LUCK!!
  127. BlackRose

    back again

    yeah, have a quick look at the threads and you'll find tons of ideas. especially 'what we are eating today...' good luck!
  128. BlackRose

    Atkins just not working for me

    You gave a it a good go and if nothing else it got your focus straight eh? Good luck on SW! :)
  129. BlackRose

    midweek check in anyone?

    Doing ok so far. Still not completely in ketosis from my bad weekend but sticking rigidly to it and just carrying on. OH! CC! I'm sure you'll be fine for tomorrow. :) I'm just hoping against hope that I get back into the 12 stone bracket by monday, and I'm taking my little one swimming...
  130. BlackRose

    Bad weekend...

    I have no idea. I've read here that vodka and gin are carb free but as I say, that doesn't mean they don't cost the diet! I'm sure someone will know here though. :)
  131. BlackRose

    I am still around!lol

    You'll get there woman, you've an inspirational attitude. :) xo
  132. BlackRose

    I am still around!lol

    oh woman, hope you feel better soon. Are you having your gallbladder removed?
  133. BlackRose

    Cheating is just not worth it!

    shoulda woulda coulda's get us nowhere! You are still 6lbs lighter than you were two weeks ago so that's a great achievement. But you're right, a lesson has been learned and it looks like you're getting into the swing of things, fair play! Onwards and downwards as they say. ;)
  134. BlackRose

    Bad weekend...

    Absolutely! Let's go! WOOP WOOP!! :D
  135. BlackRose

    here i am and here i go

    Good luck woman. I think many of us will have had similar stories so no need to worry there! Stick on here and just take it a day at a time and you'll get there. COME ON!!!
  136. BlackRose

    I've spent 7 months fooling around, and I'm doing it this time!

    Sounds like you're more than prepared - I'll look forward to hearing your losses! GOOD LUCK!
  137. BlackRose

    Bad weekend...

    Thanks everyone - feeling pretty optimistic now. Ya gotta love minimins!! :D
  138. BlackRose

    Bad weekend...

    So, this is why I won't be drinking for quite some time. Been doing this now for nearly 5 weeks and have been flying through it with relative ease. Not always seeing great results but collectively an impressive loss so far I think! Until Saturday - I went to a friends party, got me some gin...
  139. BlackRose

    I am back

    I echo the above - you've a right to let go on holiday and the important thing is you're back on it! Get going again and you'll find your feet in no time. ;)
  140. BlackRose

    1st week weigh in..

    The important thing is that you got back on track! A four pound loss is great! Put the blip behind you and look forward to great losses. Well done. :)
  141. BlackRose

    Bunged up :-/

    Same problem - all advice noted. ;)
  142. BlackRose

    Weekly weigh-in thread

    Well done! See! It pays off doesn't it? Keep it up! ;)
  143. BlackRose

    Weekly weigh-in thread

    LOL @ fairy. :D Can I see have her next week? I've stayed the same this week. Can't have big loses every week I suppose eh? I blame ye olde habit of not eating enough, my totm approacheth and I tend to have three weeks of bloat and water retention and three of 'normality' alternating so I'm...
  144. BlackRose

    A Cheating Tale

    YOu're back on track and that's what really counts. A lesson learned. ;)
  145. BlackRose

    OMG :)

    Awk - you're under stress obviously - the worst that can happen is that you don't get back into it, But give yourself a break for slip ups during this time. :)
  146. BlackRose

    OMG :)

    Get it outta yeeee! WOOP WOOP!! ;)
  147. BlackRose

    Weekly weigh-in thread

    Excellent! 2.5 - not too shabby! Keep it up! :D (and thanks -it'd be alright if we could have big losses every week eh? LOL)
  148. BlackRose

    BACON & MINIMINS WARNING!

    Is there a different way to cook them? :o
  149. BlackRose

    saved by the pork scratchings...

    I can recommend burnt bacon. :(
  150. BlackRose

    BACON & MINIMINS WARNING!

    Meh! Blew the fire out and ate the bacon anyway! I'l be picking black bits from my teeth for days now. Lesson learned. :D
  151. BlackRose

    BACON & MINIMINS WARNING!

    The use of minimins whilst grilling bacon may lead to forgetfulness which will result in detrimental damage to lunch and a small grill fire. You heard it here first. :cry:
  152. BlackRose

    saved by the pork scratchings...

    LOL - Best move on before you're off them for good! ;)
  153. BlackRose

    Weekly weigh-in thread

    That must take some will power woman. I think I've tried every VLCD BUT exante lol - I know I haven't it in me, Serious fair play to ya!
  154. BlackRose

    saved by the pork scratchings...

    EXACTLY! LMAO! I do the same -flavoured pig hair is still pig hair! :yuk:
  155. BlackRose

    wow...good side effects

    It's good to be reminded of what this brings us instead of focussing on what we think we're missing out on. Cheers! :)
  156. BlackRose

    Getting the hang of things I think :)

    LOL Aye, we're an eloquent bunch! lol
  157. BlackRose

    Weekly weigh-in thread

    Just take it easy, one day at a time and before you know it you'll be in the swing of things. This forum is a great source of advice and encouragement so don't be afraid to use it! GOOD LUCK!
  158. BlackRose

    Weekly weigh-in thread

    Excessive use of exclamation mark noted. :(
  159. BlackRose

    Weekly weigh-in thread

    Jeepers! Look at your pics!!! What's YOUR secret?! Amazing! WELL DONE!!
  160. BlackRose

    saved by the pork scratchings...

    I wouldn't chow down like a rabid beast on them but I'm pretty sure you're ok to indulge like you just have! LOL Relax! ;)
  161. BlackRose

    Weekly weigh-in thread

    Thanks. And as soon as I've it worked out I'll be on here in a shot! LOL
  162. BlackRose

    atkins after TFR?

    Having done Lipotrim, Cambridge, Tony Ferguson and Celebrity Slim, my opinion is that Atkins is a breeze! Yes, like others have said -ignore the first week as your body adjusts to food again but after that you'll see results. Perhaps not as dramatic as Lipotrim but good enough and as you...
  163. BlackRose

    Getting the hang of things I think :)

    Sounds good! I cook the meat until the fat is crispy - that's the only way I can eat it. Jelly-ish fat -BOKE!!! Keep it up and the weight will fall off you! GOOD LUCK!
  164. BlackRose

    new starter......

    LOL Well when he sees you shrink he'll soon be a believer. ;) Good luck!
  165. BlackRose

    Carbivore

    LOL - Well, a naughty weekend is sometimes needed i suppose. ;) As others say, get back on it and you'll be on track in no time. :)
  166. BlackRose

    giving up

    It will, you'll see. :) And you'll have a great holiday no matter what - don't let your weight get in the way of your enjoyment!
  167. BlackRose

    Weekly weigh-in thread

    I'm just having my three meals cc. I've been trying not to eat after 7pm too, but this weekend is the first I've snacked. My meals aren't huge either so I just try to get as much protein and fat in to keep it chipping away at the fat. I'm still just viewing this loss as an initial boost...
  168. BlackRose

    saved by the pork scratchings...

    The spicy ones had less than 1g of carbs 100g and it was a 75g bag so I was flying. Yeah, I think you can have them on induction cus I'm staying as close to induction as possible. And FJ I can confirm that they are yummy with asda's own cream cheese with chilli. :D That's my snacking well...
  169. BlackRose

    giving up

    Awk woman, I don't know why this is the case! It must feel so disheartening. have you been measuring yourself? Perhaps you're losing inches. There is a section in the book that advises on those who seem to be resistant. It's harsh but it might do the job.
  170. BlackRose

    Weekly weigh-in thread

    Thank you! <3 :D
  171. BlackRose

    Weekly weigh-in thread

    7lbs off!! WOOP WOOP!! Seriously, shows how important it is to eat regularly. That's now 18lbs off in 20 days and it has me tentatively into my second lower stone bracket!! I am delighted, and I go back to my exercise classes tonight too to start toning my ever shrinking body -Oh yeah...
  172. BlackRose

    Wow! NSV!

    what's 'NSV'? Sorry. :(
  173. BlackRose

    Wow! NSV!

    aaaawwwww! That's so lovely!
  174. BlackRose

    saved by the pork scratchings...

    I find the ones from the pound shop a bit of an endurance test but the asda ones today were yummy! Having a bit of a struggle today so I've been glad of them. With cheese FJ? hmmm you now have me thinking 'I wonder what they'd be like with my chilli philly' lol. I think I shall find out soon! :D
  175. BlackRose

    Totally new to Atkins...confused :-/

    You won't be long getting into it - there's a thread about what ppl eat too, so have a wee glance at that and get an idea. :) GOOD LUCK!
  176. BlackRose

    saved by the pork scratchings...

    Man these last two days i was burstin' for something crunchy...today it was a battle to stay away from the b***uits. But I got to asda, bought me two bags of pork scratchings and have just eaten a bag - spicy too! :D Crunchy snack craving satisfied - still on plan. And I have another bag on...
  177. BlackRose

    Just made my first oopsie rolls..

    sounds yummy - i'm going to wait til I'm more established on it before I try but I'm eagerly collecting suggestions. lol
  178. BlackRose

    You think us Atkins'ers have it bad?

    I think it's safe to say that there has been a collaborative effort in lowering the tone. :D
  179. BlackRose

    You think us Atkins'ers have it bad?

    Oh god!! I did google - I'm now awaiting the police to descend like Pete Townshend! "IT WASN'T ME OFFICER KRUPKE - IT WAS DIET KITTY!!!"
  180. BlackRose

    You think us Atkins'ers have it bad?

    OMG! You have had me in stitches!! LMAO - I love how at the end it just tails off into normal chat again. :8855::8855::8855: How is Australia? LOL
  181. BlackRose

    You think us Atkins'ers have it bad?

    Oh god! lmao!
  182. BlackRose

    You think us Atkins'ers have it bad?

    But you've given it some thought I see. :8855:
  183. BlackRose

    how do you use soya flour

    I haven't used it in ten years when I tried one of the recipes in the Atkins book - to great failure-so as far as I can remember, you treat as you would ordinary flour but truly I don't know for certain. Sorry. :(
  184. BlackRose

    crab/ fish sticks?

    yip, they're pretty high because they're actually processed fish. :(
  185. BlackRose

    what Dr Atkins thinks we should have lost after 2wks

    Then I'm going great guns - good stuff! Thanks for this. :D
  186. BlackRose

    You think us Atkins'ers have it bad?

    PMSL!! Yeah, I'll be keeping this information to myself! he's already tried the 'full of protein' line - I suggested he have some ribs removed. Honestly I didn't know whether to throw up or wet myself at the thread! lol
  187. BlackRose

    You think us Atkins'ers have it bad?

    http://www.minimins.com/lipotrim-forum/213442-probably-really-nasty-question-but.html
  188. BlackRose

    Totally caved in

    Of course!! :D
  189. BlackRose

    Totally caved in

    Yip. You broke in style! LMAO. The only thing you can do now is shake it off and get back into it. Don't let it be 'Oh I broke on Saturday, may as well have the weekend off.' Because come Monday your will power will be low again. Sip away at your water this evening and think about today...
  190. BlackRose

    slow losers on induction

    It can't not work. Give it time, it will kick in and you will start shedding pounds. What Leanne says is right - some of the allowed foods do stall ppl's losses. Are you eating enough even? I know my lower loss in week two was down to my not eating regularly to keep me burning away.
  191. BlackRose

    Urgh feel like eating

    That's all I lost in week 2 but I know week 3 is going to be better, do not give up! You're losing weight, isn't that why you started? 1lb a week is still 52 a year - if you were 52lbs lighter in a years time (if u even have that much to lose!) wouldn't you be happy. You lost! Well done! Now...
  192. BlackRose

    weight gain

    And you will achieve great things - just wait and see. :D
  193. BlackRose

    weight gain

    Oh dear, that must feel rotten! To be in a new stone bracket and then up again! I'm hoping, hoping hoping I break into the 12 stone bracket this WI on Monday. But I suspect it's as Leanne says, you've probably weighed at the wrong time. If on your WI day it's the same, you might have to...
  194. BlackRose

    new starter......

    Well there's pork scratchings, they're a good one. I think that's about it! lol. Little cubes of cheese and ham I suppose could be snacks, You'll find you won't need to snack after a while but whatever gets you into the swing of things. Good luck!
  195. BlackRose

    Gallstone attack and 5lb gain

    Oh Fuffs that's awful! I had to have my gallbladder removed, the pain's horrific and it was probably the constipation that triggered it. I hope you feel better soon, you're doing great just to keep upbeat in the face of a gain and bloody gallbladder pain. Miserable! Feel better soon woman. xoxo
  196. BlackRose

    Low carbing!

    Hello - well done on breaking a barrier! You'll be at your goal weight in no time. And Fuffs is spot on, this is a great forum. GOOD LUCK!
  197. BlackRose

    How do you keep motivated?

    If I'm having struggle days I stick on some music. I make a playlist of my motivational songs and try to just get through. At night a big bubble bath and a pampering session can really help lift you back into the swing of things. None of us are perfect, we will all struggle at times and we'll...
  198. BlackRose

    Newbie needing help!

    Yip, and the foo yung is better than the kebab in terms of sticking closely to the diet. I would sometimes have chicken foo yung and a *little* naughty gravy.
  199. BlackRose

    Looking for some advise

    I've done CD too, and Lipotrim. The only diet I've had real long term success with before is Atkins simply because I don't seem able to stick to VLCD's. You can get great results - prob not too different from CD if you stick to it and fit in some exercise. It comes down what is best for you...
  200. BlackRose

    Coffee Review...

    I was near eating off the spoon! LOl I've two jars on the go at the minute. Bloody ridiculous I am. :o
  201. BlackRose

    Coffee Review...

    I'm the same. Maybe I'll hint for one as a Xmas pressie! :D
  202. BlackRose

    Coffee Review...

    Not exactly Atkins related but I wanted to share. The new Kenco Milicano coffee is GORGEOUS - but leaves a little pasty mess at bottom of the cup. That is all. Happy Atkins'ing people! :D
  203. BlackRose

    What are we eating today?

    B: Pork chop L: Streaky bacon and eggs D: Roast beef, broccoli and cauliflower and COFFEEEEEEE!
  204. BlackRose

    Stallers

    yeah i didn't eat tomatoes when I first did Atkins successfully so no toms for me this time either. Not even missing them now. No tomato is better than the feeling I'll get when I reach goal! :D
  205. BlackRose

    Eating regularly...

    My oh is doing Lipotrim! I truly understand the appeal of it, having tried to do it a few times but right now I want ma grub AND to lose weight.LOL I'm Atkins all the way baybeee! :D
  206. BlackRose

    Eating regularly...

    it really does seem to be crucial in keeping the metabolism working. Keep it up Taz!
  207. BlackRose

    can't eat

    How are you feeling now Sue? I feel much better with a welcome return of appetite. Never thought I'd say those words! lol Just thought I'd share so you'd know that it does pass. :)
  208. BlackRose

    2nd WI

    I've stopped! lol :D
  209. BlackRose

    Should it be organic?

    LOL there's plenty of us! I think we're definitely on the right diet though. I did Atkins ten yrs ago - hadn't had a period for a yr - three months after Atkins et voila! Regular again - still painful and draining as hell but working at least. Three days on it this time and I had one as...
  210. BlackRose

    What are we eating today?

    B: Mackerel Fillets L: Egg Salad D: cauliflower with grated cheddar and bacon. Copious amounts of coffee and water interspersed. Yummy days eating! :D
  211. BlackRose

    Should it be organic?

    It's certainly something to think about. I've never considered that as a possible reason behind the totm because Atkins tends to sort me out that way (PCOS - low carb diets agree best with me). I can't afford it either but working towards the day I can. Thanks for the food for thought!
  212. BlackRose

    I had forgotten how inches melt away on Atkins! lol

    Amazing! Hold on to that feeling and keep it up!
  213. BlackRose

    can't eat

    I'm going through it too and as everyone says, it seems to be common enough. I'm in total agreement with Fuffs - the days of feeling rubbish while eating are so much worse so I'm going to ride it out cus I'm sure it'll pass. I hope you feel better soon! GOOD LUCK!
  214. BlackRose

    Stallers

    Cream can be a staller too. And for me the sugar free jelly as well. Make sure you eat regularly too, I'm pretty certain that's what impacted on my lower loss this week. Hope you sort it out. GOOD LUCK!
  215. BlackRose

    Eating regularly...

    Oh yeah! Jim knows! lol That's brekkie today in fact, maybe a wee fried egg thrown in too. Pure induglence and weight loss to boot. Does anyone else get to the urge to stop people in the street and tell them about this diet? lol
  216. BlackRose

    2nd WI

    I remember how long it took me to lose it on WW too. I do love this diet! :D
  217. BlackRose

    Eating regularly...

    Oh I'm full of the joys of water right now! And out comes the frying pan - I have to say - eating a tin of sardines is not that enjoyable. I felt like a cat. Burgers with bacon, cheese and lettuce tonight (maybe some fired mushrooms and onions too) - no worries about the fat content there...
  218. BlackRose

    Eating regularly...

    Yeah, I think I might need to try this too! LOL This forum is priceless isn't it? :D
  219. BlackRose

    Eating regularly...

    I'll give it a go Fuffs, thanks. I haven't been deliberately avoiding fat or anything, just happens to have went that way. Unlike when I'm not doing Atkins! lol Then I can't escape the stuff! lol
  220. BlackRose

    Eating regularly...

    I think the reason behind my much lower loss this week is almost certainly down to my lack of appetite. The first week I was vigilant in making sure I'd three meals a day and from about Tuesday onwards I've had to force myself to eat. I have to hold my hands up and say I have eaten no more...
  221. BlackRose

    cant help but notice "kebab"

    Look out for the meat sweats! ((shudder))
  222. BlackRose

    2nd WI

    YAY! Right then - I'll be keeping an eye out for ya now - we can't let the side down! lol
  223. BlackRose

    2nd WI

    oh yeah it is! I'm already looking longingly at my smaller clothes waiting patiently in the wardrobe for my return. :D
  224. BlackRose

    2nd WI

    One pound off this week. I'm feeling a little nothing over this WI actually cus sneaky peeks through the week were showing a 4lb loss. But that's what I get for peeking and I'm still using my Monday morning WI as the official one. I'm not disappointed because a) 11lbs in two weeks is still...
  225. BlackRose

    Weekly weigh-in thread

    - 1. meh.
  226. BlackRose

    Meat hangover...

    Yeah, I think i'm gonna have to try that for a while and see how I get on. Thanks!
  227. BlackRose

    Meat hangover...

    yeah, funnily enough it was the first time I'd eaten later in the evening. I'll watch out for that now, thanks! :D
  228. BlackRose

    The 'No drinking on a school night' thread

    JEEPERS! Yiz all make me feel like a saint! PMSL! I'm lucky if I have a drink every couple of months - and I'm Irish! LMAO No no no, my weight is all down to the munch baybeees. Hope you all do well and see some rewards for your diligence on the scales! GOOD LUCK!
  229. BlackRose

    Meat hangover...

    Oh good gracious me! On Friday evening I had some kebab meat - NEVER AGAIN! I was tossing and turning all that night with what could only have been 'meat sweats' and wanted to hurl so badly! Also felt like I reeked of meat all of yesterday! Meat and garlicky business just oozing out of my...
  230. BlackRose

    I LOVE ATKINS!!

    Keep going, and congratulations!! GOOD LUCK!
  231. BlackRose

    Back again

    GOOD LUCK!
  232. BlackRose

    Embarrassing Question...

    All advice noted. Thanks everyone! GOOD LUCK! <3
  233. BlackRose

    Embarrassing Question...

    I don't think so Leanne, thanks. Think my wee tummy is just adjusting...and I wish it would hurry up! lol
  234. BlackRose

    angry!!

    Was just going to say what Neen said. She's right, step away from the scales til Saturday and you'll be pleased! Don't be disheartened by what's perfectly natural. You're doing brilliantly!
  235. BlackRose

    Embarrassing Question...

    I have been having a wee ciggy I'm afraid - nowhere near as much as I used to and I'm aware of the slippery slope - but it's not ciggy poops. And I've not been having any sweeteners or sugar free stuffs at all! I've went au naturale. Maybe it's my body getting rid of toxins from all the...
  236. BlackRose

    Embarrassing Question...

    Is there any kind of fibre supplement that we can take... to... erm... 'solidify' things... :o It appears my innards are missing their usual intake of roughage. :cry::cry::o:o
  237. BlackRose

    What are we eating today?

    B- Coffee L - 2 egg omelette with cheese and basil & Coffee d - chicken and broccoli & Coffee w - heading towards 1.5 litres so far, aiming for 2.5 by days end. E - After I reach 3'500 words I'm gonna treat myself and babies to a nice walk. Even if it lashes. COFFEEEEEEEEEE!!!!
  238. BlackRose

    Morning workouts

    That calls for WOOP WOOP!!
  239. BlackRose

    Second week blues

    I've had this the last two days as well! It's not exactly pleasant but at least I'm not craving bad things either. Think I'll follow the advice here and get more fluids into me, and maybe take a supplement. Hope you feel better soon! GOOD LUCK!
  240. BlackRose

    Banning the atkins bars for a week!!

    Well done! Staying the same is better than a gain - at least you're still consciously watching what you eat. Try missing the bars for a while and see how you go. bet you're in for a good loss next week. :)
  241. BlackRose

    eating more calories than before. Does it matter

    The calories aren't your focus on Atkins - put calories out of your mind! The only thing you really need to keep in mind is the carbs. It really does take a while to let go of the usual way of dieting but when you start to feel the energy rising and the clothes getting looser, you'll know it's...
  242. BlackRose

    Banning the atkins bars for a week!!

    oooh! I think they were hindering me the last time I tried. I got into ketosis ok but never had that light tummy feeling. This time I am avoiding as much as I can, telling myself that when totm comes around and the sweetie cravings kick in, I'll indulge then. But man those cappuccino ones...
  243. BlackRose

    Morning workouts

    Well, it's been a few years since I graduated but yeah, I felt really proud of myself then - and just think, for this one I'll be skinny! WOOP WOOP! :D I haven't even been planning on attending the ceremony but if I get all skinnied up I'll have to! lol It's good you love your job, it's a...
  244. BlackRose

    going over cheese and cream allowance

    sip away the fat people! We're sipping away the fat -remember, the more you drink, the more you shrink! :D p.s. sipping throughout the day is better and much healthier than trying to glug all at once. Let's look after ourselves folks. :D
  245. BlackRose

    Morning workouts

    Awk teetiefunk - that sucks. Have you given up looking for work in your field? I know people who found themselves in jobs nowhere near what they studied/trained for and have found themselves really happy. Lucky ducks. Right now, I'm thinking more the pride and satisfaction of having completed...
  246. BlackRose

    Morning workouts

    Awk teetiefunk - that sucks. Have you given up looking for work in your field? I know people who found themselves in jobs nowhere near what they studied/trained for and have found themselves really happy. Lucky ducks. Right now, I'm thinking more the pride and satisfaction of having completed...
  247. BlackRose

    Another re-start and renewed motivation.

    Thank goodness! :D
  248. BlackRose

    New kid on the block ?

    I have a hard time not weighing myself every time I have a wee wee. The body weight fluctuates throughout the day though and a change even by 1lb has sent me flying for the chocolate so I try to be more strict with the scales. When I feel my energy slump I have a coffee and a wee protein-y...
  249. BlackRose

    going over cheese and cream allowance

    LOL. I know - it takes some getting used to doesn't it. I'm still struggling to get enough into me as well but I know from previous attempts and different diets - jeepers just in general even - water is magic! It can helps with a whole lotta ills.So we gotta just keep on with it. Don't worry...
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