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So LL second time Day 1 done, not too bad but struggling getting that water in...will do better tomorrow. Got a bit aggitated tonight ....think i wanted food, but i have determination again. I must keep that feeling! Please ketosis fairy come as quick as you can xx

There'll be nothing of you ;) You sound so focused. Thats brill gorgeous. Not had time to catch up on diaries but will over next couple of days...so many new names :eek::eek: xxxxxx

Hey ladies, How you all doing?? I'm doing ok, put on a couple of pounds but I have been eating out a lot as I've been off work with Cheshka and had a few events. Excuses, excuses I know but its life...not too worried. I have a few packs left, prob 2 weeks worth, so started with the packs...

I'm routing for you, but i know you'll do it. Just met my one of the girls from ll and she mentoned about the new rtm. Sounds good ...more measuring so you can be sre of what your putting into yr mouth and more support. but thats all i know. You'll do it gorgeous xxxxxx

As my 8yr old daughter would say "hot to trott"...its some saying from the film Wild Child...!! xx

Just looked at yr pics ....woweeeeee! You look stunning! esp in your bikini. well done hun, just amazing xxx

Just sent friend request ...cant believe were not friends on here!!! LOL xx

My LLC says your only a LL virgin once LMAO. But even though harder 2nd time round for some reason I think it can be done ...you only have to look at the gorgeous blondlogic. I'm sure your new goal will refocus you. You go get em chick xxx

Hey gorgeous, I know its hard but you have come to far to falter at the last hurdle ...i know you can do it. I've had my first day on lite and its gone ok...but its the 1st day. Just take one day at a time...thats what i'm doing. You've got 5 ive got 11 to lose ...we can do this lovely...

Thanks lovely lady. Your a real gem. Loving your glam picture too. ;) Hope your ok and getting stronger each day. You've been through a lot these past few months, but your always there for others. Your such a strong beautiful lady. I will pop back and keep you posted. Thanks for all your...

You deserve every happiness xx

Well I dont know ...I say summit nice about you and you call me a dozy mare ...LMAO :D. Its all true ...I could have written more but it would have been gushing hahahaha. You'd better stay in touch missey. Cant wait to find out what life has in store for you .....I reckon its gonna be a...

Hey gorgeous, Sorry it's 11lb, doh! I have to ring my LLC today, so I will mention and maybe get a Lite cookbook too, just to help me along the way. Just caught up with your diary, your boss ...well I just want to slap her, how rude was she. I so hope you get thsi secondment huni. You...

Thanks Cathy, Your doing well hun. Your half way there...woop woop. xxx

Hey lovely ladies, Thank you all for your posts - your all wonderful people. I'm sorry to say but I have to give up LL, purely financial reasons. I am gutted but I was fannying about a bit with it too. I have 3 weeks worth of packs left so decided to follow the lite program for the next...

Just caught up on youra diary. Size 14, you go girl, well done! Its a weird feeling when your brain is saying a bigger size than you actually are. Think it takes a while for your brain to catch up??! I hope your feeling better. Life is up and down and LL really does peel away those layers of...

LOL xxxxxx

Aw hun, sorry to hear about your mum...losing a mum is awful. My mum is 60 and she was so upset when she heard about hubs mum, saying "I'm 60 and still have my mum he's only 42 and he's lost both mum and Dad" ah bless her. It's strange though, when hubs dad died 8 yrs ago, we had just had our...

No its not just your family, there's already been a few peeps acting up. But its grief and you cant please everyone esp when there's 5 + grandchildren to please. Poor Hubs been in the middletrying to cope. I as always become the peacemaker. But i dont mind that ...very aware of the drama...

Hey lovely, just caught up on yr diary. Bloody marv news on the secondment. All meant to be lovely. Hope you feel better soon spotty egg ;) lol xxxx

Hey hun, Thanks for your posts in my diary. Just caught up on your diary, Gosh you been through the mill. Your doing so well lovely. Lots to deal with!!! Hope all ok now with your GS. Good for you for talking t your son and hubs, hope your having some genuine 'me time'. Turquoise...

Hey gorgeous, Just wanted to say a massive thanku for your texts. Your a wonderful person. Sorry to read about your son hun. I know as a mum you want to take their pain away, so hard when you cant and they have to face it (experienced that this week with Cheshka!) And i bet you wanted to rip her...

It fills me with great sadness to say that my wonderful Mum-in-Law passed away early Monday morning. All 5 of her children were there with her when she passed. I was literally 5 mins too late ...had to wait for my mum to come from west wales (to watch Cheshka, who was fast asleep)...love her she...

Hey lovely, thanku for your post xxx

Thanku gorgeous for your texts, meant a lot xx

Ah thanks hun, so sweet of you xx

I looked as well lol. But no luck:cry: xx

Hey lovely lady, Had to pop in and post. I'm on Pg 16 of your diary.... cant stop reading it. I've laughed, I've cried, I've been totally inspired and in a weird way feel like I know you (hope that doesnt sounds weird) even though I've never met you. Up to RTM, will be reading the rest over...

Hope you had a great time at the birthday celebrations huni xxxxxx

Dont be daft ...you give great advice numpty lol xxx

Day 1 done and even resisted cakes in work and the dreaded doughtnuts and Num Nums at home that hubs bought!!! Looked at them and thought no way hosay. Determined! Started reading BlondeLogics diary from the begining, as in when she first did LL ...not finished yet, but wow, it really helped...

What a team eh! Was lovely to text you and glad all ok. Hope journey home wasnt too bad lovely. Dont know what i'd do without you fab ladies xxx

You are so welcome lovely lady...anytime. Its hard to believe some people can be so awful to others (meaning your manager) but i guess thats what makes the world go round eh! So glad your rising above it hun. I really do hope you get the posts you want and able to move on to big and better...

You've achieved so much gorgeous, you should be proud of yourself. So glad your feeling better and your symptoms have subsided. Fingers legs and arms crossed on the job front huni Big hugs xxxxxx

We shall overcome, we shall overcome We'll do it, just get this weekend over with and make sure you keep thinking ...I wil not let my boss sabotage this great opportunity to lose weight. Have you done the Worry Tree yet and shrinking issues module? xx

Anger makes me eat too, I've only really realised this in the last couple of weeks. I thought it was all emotion but in the main its anger. Totally agree with Spangly, eating at a BBQ started my spiral and 4 weeks on I'm still struggling to get back to being 100%. I've sat in a restaurant...

He lovely, How you doing? xx

Right, I faced the music ...+2lb. could have been worse. Doesnt bother me, glad it's done and its a bit of a kick up the backside, so all good. New start, 4 packs plus loads of water. Ketosis here I come. Feel excited like before.

Of cource you can my lovely...do you want me to come and sort her out??? I could wait outside and throw yucky gone off food at her ;) Use her as your determination to get where you want to be. Put all that energy into getting rid of the crooked thoughts. Glad you've got a few days to rethink...

Course you can Dale....the more the merrier ;)

WI tonight and I'm in my Adult frame of mind with my head outta my arse. I need to stop fannying about ;) I CAN DO THIS ...sorry WE (as in me, Lady T, Clarabow, Claire, Carrie and whoever else wants to join our thread) http://www.minimins.com/lighter-life-forum/223531-100-re-focus-thread.html...

Thanks Chick ...fresh start this week xx

Now missey, I've said this to you before ...stop excusing yourself saying your boring or your posts are boring. Read and absorb what I say next ....YOU are not boring. Right? lol ;) Loved reading this post, lightbulb moments galore huni. If I could, I'd give you the biggest hug ever. You are...

Thank you, You are such a little sweetheart. Big hugs

I'm with you huni, the lovely SB posted in my diary too and gave me food for thought. This diet is the one for me and I've now got my head outta my arse and in adult state ...I AM GOIN TO DO THIS ...SORRY WE WILL DO THIS. Lady t was struggling too so hence my suggestion to give us a 2-3 week...

Sorry I left you last night Lady T...couldnt keep my eyes open. Thanks for sorting out, you beauty! I'm the same as Claire, just need to do a few more weeks. So I'm going to take it day by day......starting today. WI tonight to face the music then in my head its WEEK 1. I've got my head...

lol, c'mon lazy daisey ;) xxx

I would if i knew how ...aint got a clue...where's Pinkie when yu need her lol xx

Ah well done gorgeous, thats brill. So pleased for you, you've had a ruff couple of week but you've got thrugh it hun and coming out the other side - lighter of course ;) Big hugs xxx

Hi there B Good luck for sat. Yes i'm fast becoming a photo whore too...isnt it awful hahahaha. At least with a digital you can delete until you get it right ;) x

LOL, feelings mutual huni buns...feeling excited again too ....so glad your here. Hubs is laughing at us hahaha xxx

Well said chick....Lets think of it as our first week again...hard i know but we can do this....no messing about. it's just 2 WI's thats all. xxxx

woop woop!!

Brill...pinkie promise to be 100%. If you feel wobbly then text me lol xx

Hope the weekend went well hun. How you doing? xx

Right then..... I need 2-3 clear weeks. How about we make a pact to be 100% on the ball for the next 3 weeks. I'm sure if we put our mind to it and set this mini goal it will refocus us...what'd you think cheeky chops?? xx

It is hard hun. I'm getting annoyed with myself. Got it in my head fresh start after class tomorrow. Like my first week. SB's words helped, as they always do ;) I know, bootylicious ...fab name. Certainly get noticed with a name like that lol.

Ah SB, the lovely lady with wise words, who pops in now and again and turns everything on its head ;) Those fews sentances have put it all in perspective...your an angel. Thank you for your kind wise words ...means a lot. Wish I could have you thee on my shoulder all the time ;) xxx

Hey hun WI tomorrow ...not looking forward to it, but I've got my head around a fresh start. Lke week one all over again. I've got to do this ...it's only a stone!! Your right its all about the war xx

Sounds like a nice place to work :sigh:. I hope you find a new job soon hun. Nothing worse than working somewhere where your not happy! Your doing really well chick xx

Aw hun, could hear the desperation in your posts. The girls are right, take stock and refocus. I'm taking each day at a time at the moment. This forum is good for refocusing, re read your diary etc. I know it sounds silly but i look at clothes on the internet..i see the clothes i want to wear...

Hey hun, sorry i've not posted in your diary for a while. Glad your getting back on track - in all areas. Dont go overdoing mind ;) Hope WI went well chick Big hugs xxxxxxxx

Just read your 'visiting Mom' post. You, your mum and family went through so much. Dont know what to say, but couldnt read it without posting. Sending you big hugs xxxx

Reading your latest post ahs a lot of similarities to how I'm feeling at the moment too. My body is craving food, not crap but good food. Been thinking of other diets too as I cant justify the money if I'm not going to los the weight ....dilemma time for me. So glad your back on track and well...

Big congrats on the RFL huni, Awesome! Love the poem too, it's all there for the taking I guess and we are the only ones who cant get us to where we want to be. Very strange that they didnt let Dr H talk about LL, esp, like you say, he could on the hypnotherapy. Each to their own i guess...

I lost the battle and had champers and chips at the races.....been picking all week too aaarrrggghhh. Just want to clear weeks. why cant I be as focused as I was when I started. Really good night though and we had such a laugh. Won on a horse called Bootylicious woop woop! The horses were...

Night was great thanks huni..twas a large 12 ;) lol

Thanks hun, I need to be more focused on getting to goal. Keep picking ...not good!

Cheshka always has Lucazade when she's ill, my mum buys it for her and bought for me and my brother when little too. Like you say "Memories" ;)

Yes you do need a man LMAO...funnily enough when I was writing about a 'large one' I initially put "naughty naughty Lady T, I meant my fascinator" but deleted it ...didnt want to offend ...should have left it in hahahaha.;) xxxxxxxxx

Thank you huni, that means such a lot to me. xxxxxxxxx

Hey all, Still being good, licked a malteser last night and threw it in the bin.....yes I'm weird its official. As MIL is a little better I'm going to go to Ladies Night at Chepstow Races. doesnt quite have the same ring as Ladies day at Ascot but it's the same in the sense that everyone...

Thanks hun, she is feeling a lot better xx

Hey hun, Yep it alll adds up :D As MIL is feeling better we are taking Cheshka up to the hospital to see her. She wants to take flowers and Lucozade lol. Thankyou for your kind words in your diary lovely xxxxxxxx

Sorry, I love my soap box hahahaha Mario went to see his mum and they have drained fluid which she had on her lungs. She is feeling much better. Thanks for asking huni xx

Its it going over in the land of Exante????

Wow, I'd admire anyone who can make clothes. You must have patience misses thats all I can say. I'm sure your tum will settle soon hun, guessing docs keeping an eye on you? As for holidays, Mexico, Barbados, Seychelles, Aruba, Maldives, Sri Lanka, Cape Verde...I could go on and on and on lol...

Well done for not givin g into the devil huni...look how strong you can be when you put your mind to it. Brilliant. Think I hit ketosis yesterday, although today I have a bit of a thick head ...need to wee on the stick to be sure.;) You'll get into that dress hun and brill news on the...

Oh my word, thats awful. You did right to complain and I would complain again after the debarkle this morning! When your tired, hungry etc the last thing you want is to be dealing with that rubbish. We dont complain enough in this country! and put up with far too much rubbish. Owww I'm...

Thanks chick xxx

Lost a 1lb which I'm ok with as I did have food whilst ill. Still 100% this week so hoping to have a good loss next wed. MIL had a scan yesterday, doc hopefully ringing this avo with an update. Hubs back ...Yay! He will be visiting her this evening, I wont be able to visit as I'll be looking...

Thanks for your post hun. Yeah, she's growing up fast! xxx

Yeah, your right there hun ...hour by hour. Although i tend not to eat when stressed...it's normally when I'm angry or sad. Starting to understand myself a little better. Thanks for your post chick xxx

Thank you so much for your post huni. Your so lovely xxxx

Well another day 100%. One day at a time! I'm not sure if i'll be going to class again tomorrow, mum-in-law back in hospital for the 3rd time in 2 weeks. Hubs in Newcastle and dont think sis-in-law is being told everything. Was told that if her heart gave out they wouldnt resusitate (cant...

Hey there, Just read your diary, truely inspirational misses. I know you'll never ever go back to the way you were. AWESOME!!!;) xxx

Awesome post huni, so proud of you. Can I borrow your head for a couple of weeks ;);) You rock! xxxxxx

Felt quite emotional reading your post. The group are lucky to have you ;) Good luck with your first week hun xxxxx

Wishing you every success hun, I know you'll do it, the determination is evident in your posts. Looking forward to sharing your journey xxxxxxxx

Lovely pics hun...you look amazing, what a transformation! Big congrats xx

Thanks huni. Read a few diaries which have helped to motivate me again. You ladies are awesome! xxxxx

"There were more folk in their 30's and 40's on the cardiac unit than the older age ranges" Thats really hit home, I'm 41 and my Dad had a stroke at 58 followed on by a heart attack and died 3 years ago. He had diabetes (but not overweight), just didnt look after himself and smoked like a...

Hey hun, Not been about so just caught up on the last week of your diary. Woweeeeee you have come a long way. Smiling at your lightbulb moments, not silly at all!!! Your doing so well hun, a real inspiration. Big hugs xxxxxxxxx

Wow, brill WL huni, your defo back on track. Was lovely catching up on the last week of your diary...what a turnaround. Has helped me refocus too, so big thanks for that gorgeous. xxxxxxx

So lovely to read your update Weebs. You have had such an amazing journey. Your are awesome! Big hugs to you lovely xxxxxx "Well eat sh*t I say now" ....Lady T you make me laugh xxxxxx

Great post HannahNewton. Hun you look so amazing in your pics and you look so happy. You should be wallowing in your success and and enjoying the moment. But I do appreciate the worries you have. Hannah has some great suggestions and I'm defo getting the Beck book. Hoping your holiday will...

Well done on your weight loss hun...awesome. xxxxxxxxxx

Hey hun, Sounds like your on the mend and thinking positively. You'll be looking fanbloomintastic for your sons wedding :D big hugs xxxxxxx

70lbs in 5 months ...wow! I'm struggling and I've only lost 33lbs. Well done hun and glad your feeling a bit better xxxxxx

Not posted for some time, had a viral infection which knocked me for six and off work for the week. I've also eaten, doc said I needed to eat to fight the infection, think I just needed an excuse!!! ate way more than I should have too. Have I not learnt anything I ask myself. Still not feeling...

Welcome back hun. sounds like you had an interesting time ;) Glad your not beating yourself up over the food, you'll have that weight off in no time..prob not even weight just your glycogen(or whatever its called) stores:D xxxxxxx

So sorry hun, I could have sworn I'd posted in your diary. I was infuriated by what that idiot got ...thats in no way pays for what he did. The law is an ass. We hear of so many people getting away with dangerous driving. I mean we have accidents but thsi was dangerous driving. Cars should be...

Aw thanks lovely xxxx

Here Here!! LLC admitted she has a food addiction, struggled with weight and had tried everything. But when she was on her journet she did it in adaptive child mode...so not sure if this has anything to do with it...she can be quite black and white at times. Cant quite work her out as she...

I love ketosis ;) Ah bless you, thanks gorgeous xxx

You know what, I think no matter where you work there's always someone who seems not to do much but gets on and gets the recognition...they are either what they call in wales 'arselickers (i know not nice) or people are too frightened of them to say anything. You are better than that and the...

Just caught up with your diary, your doing so well huni. You seem a lot happier too and glad you put your health first. Loved the story of the cabbie ...wow that must of been an amazing feeling. I'm hoping to start RTM in the next couple of weeks. I'll be looking at your diary with...

Oh hun, I care about you so it was easy to write. Just worried I'd said too much. Dont doubt yourself your feelings and esp your judgement. just remember that word 'unstoppable', your now unstoppable....you can do anything you want. Wow would love updates huni.... I'm sure the ship has a...

Thanks SB, that means a lot. You have asuch a wonderful way with words. Your right if its reconciliation you want it is a whole other ball game ...you most defo want a rock of a ring LMAO ...only joking ...just a decent size one ;) xxx

Oh hun, dont be daft, your a busy woman witha lot on her plate by the sounds of your diary. Yeah she can be a bit tuff, I believe some have left the group for this reason. I think she does it to get good results but some cant take it. I do like her though I need someone tuff now and again lol...

Went swimming last night with hubs and Boo. We had a lovely time, I really enjoyed. Doing silly things like racing (in the shallow end of course) and going under water to see how long we could do it for. Sounds silly I know but was great for me to be able to joi in for a change. Quite emotional...

Ah found you and left a msg in your diary huni xx

Wow, lot going on inside that gorgeous head of yours. Maybe you need to lay some ground rules down to him before you go hun....in a nice way of course. You should be looking forward to your holiday not be worrying about it. I know I dont know your ex, but hun he is your ex. You may well be...

Hey hun, found you. Well done for losing the holiday weight and good luck with exante. Keep us posted chick. Big hugs xxx

Wow, well done hun, Awesom weight loss. Loving the positive attitude. You go girl xx

I mean it and your welcome ;) xxx

Well done for getting back on track hun...it is hard after a slip. You can do it huni xxx

ooo yeah baby, love a bit of shaking hahahahaah:greenapple:

Thanks gorgeous...I was looking at your before and after pics on here yesterday. think i looked a while ago but even looking at them 2nd time round ... WOW is all I can say ...one hot mama lol xxxxxxxx

Only just found this thread ...where the hell have I been...in the land of numpty me thinks. Wow Pinkie, your are awesome. Big Big contrats huni xx

Good luck for tomorrow hun Take care xx

Lost 2lbs, sort of happy, was hoping for a 3 but hey its the right direction. All the newbies had great weight losses - it was lovely to see their faces. This week I'm aiming for a great weightloss, no messing about ;). I'm going away to a friends for the night in Brecon, wont forget my packs...

Yeah she can be quite strict but I think some needed a short sharp shock. But it was quite harsh...maybe it was because there were newbies in class. xx

Well its WI tonight...not looking forward to class. The last couple of classes have been quite intense and I hope I've lost. Our LLC said that if people were persistent with lapses they would be asked to leave ...I've only had the one. I thought that was what the CBT was all about...if you lapse...

OMG Pizza ...heaven!!! lol I'm lucky, I do little cooking as my Hubs does most of the cooking ...not sure I coudl cope if I had to cook at the time. So hats off to you lovely and anyone else out there who has to cook for the family!! I cant drink black coffee, so split my vanilla pack and...

Hey lovely, Thanks for popping by....and I hope your ok, I know you have a lot going on at the mo. It'll all work itself out huni xx

Thanks for your post hun, Yeah, really pleased with it and hoping all that effort will pay off on the scales tonight too ;). Sweet cravings...arent they just awful, makes me feel out of control and like you say normally around that bloomin TOTM!! Men got off likely didnt they...what do they have...

LOL, I loved Zumba..When I get onto RTM I'm going to go back...love dancing! Used to do ballroom and latin american in my younger days - would love to do it again. Perhaps I will with hubby, maybe Salsa ....now that will be a laugh. Your doing so well hun, loving your strength! xx

Well done gorgeous, you are unstoppable (i love that word!) Knew you could so it xx

Been looking at RTM forum...found this attachemnt, which is a list of what you can have during the 12 weeks of RTM and at what weeks they can be introduced. I think I would want to do the 12 weeks to be sure I'm all ok with food. Not under any illusions that I will still have the odd crooked...

Wow, thats amazing, you did so well hun. Bet you'll have an awesome weight loss tonight. Cant wait to read about it.

Wow, size 10, I'd be walking around with the tag hanging out lol. Aw huni, your doing so well, you must be so proud of yourself! Yeah, we prob will be doing RTM together. TBH I'm ready for RTM now but i have another stone to go. I'm really missing food. See how i do over the next 2 weeks...

Good luck huni. I can understand your decision. Out of interest how much is Exante and where do you get it from? xxx

Good luck and welcome! Thats my idea of hell! lol:D

Hey huni, Where have you gone ...hope your ok xxxx

So tired today, spent all weekend doing Boo's bedroom. Painted walls ceiling, glossed (thankgod Ma did that), wall papered the one wall, cleaned furniture, washed and pressed new bedding, curtains, cleaned carpet and thinned everything out!! We had a major nightmare with the wallpaper from next...

Lovely to read your update huni. So positive! Good luck with RTM, hope you'll still keep us posted on how you get on....I cant wait to do RTM, I seem to be hungry all the time these days. Big hugs gorgeous xxxxxxx

I'm going to start calling you the SHREDinator! 30 days Woweee!

Wow, well done on the shred hun!! xx

Wow, lots and lots going on for you hun...sending big hugs to you. Lady T is so right about the label thing. And we all act differently on holiday, I'm still wondering if I'll ever do a Shirley Valentine!!! You looked so happy in your pics huni and it must have been so lovely to see your...

Well done you. Keep us posted on your 'future' ;) soooooooooo exciting! xxxx

Hun, you have a lot to think about, no wonder you turned to food...I do the same thing. Maybe your thinking of too many things at once and its all too much and then turning to food - I dont know. Try and deal with one thing at a time. Working somewhere where your not happy affects every part...

Oh bless you hun, try not to panic hun. You can do this. Try to eat mainly protein and veg, protein and salad until your LLC contacts you. You need to make sure your ok, even though your only in over night its still an operation. You have to make sure your health comes first. Its just going to...

I went to a pub like that about 2 months ago (up the valleys, so you'll know what I mean!!!) They ended up giving me tap water ...I couldnt drink it. I drink tap at homes so not a snob ...lol, but just couldnt face theirs....it was a real grotty club, but was a family members 80th! You have...

Hey you! I'm soooooooooo tired. Mario and I did Cheshka's bedroom on weekend. Nightmare with the wallpaper (bloody Next) thankgod it was only for the one wall. But all done now and she loves it. We did it for her 8th birthday. A little more grown up and ready for her sleepover ...think I need...

Thanks hun, I ahve kicked the devil off the shoulder but he is lurking in the shadows just waiting for a weak moment lol x Hey, look at you with your stone WL ..bloomin brill hun xxx

Aw thanks huni, yeah years and years of burying stuff. Also, when i was younger I'm not ashamed to say but we really were not well off so cakes and such were a bit of a luxury in our house. So now I can ahve them when I want then I've just overdosed over the years and have a bit of a sweet tooth...

Ah thanks hun, I have to have a sense of humour otherwise I'd go mad. My body seems to be craving food really badly, ate a couple of mini doughnuts (the little tiny ones with the hole) ate about 5 just standing in the kitchen. naughty!!! but then sunday I was fine. What is going on! xxxx

Just catching up on your diary. Oh no, so sorry to hear that. Thats just awful. Very upsetting to hear as I love animals :cry:

Cant believe what your son-in-law said ....I think I would have slapped him!!! You'll be in that top before you know it. :D

Wow well done huni ...your awesome !!

Your doing brill hun. Keep it up, I remember reading about you cutting the grass in the early pasrt of your diary and how exhausted and red in the face you were ...great to hear your now like a whippet - fantastic!!

Did you find out what was going on for you hun like Lady T mentioned?? It helps to know why you've done it. Mine was through fear of my swimming, bit more to it than thatbut I didnt see it, it was my LLC that knew straight away what it was. I asked why I didnt think of it and she said its cos...

Doesnt the sun make you more frisky:eek:?? lol. Watch out hun he may also expect something in return for the holiday:heartpump:, you know what some men are like!! Take your chastity belt and your running shoes :bolt:xxx

Wow what a fantastic weight loss huni. With that kind of weight loss there's no way I'd eat food. Be strong, Hannah's right, eating made me feel like rubbish and a failure. good learning curve though! Stand tall and say to yourself ...I can do this, I can say No to food, its my choice...

Beeen 100% for the last 2 days but I must of knocked myself out of ketosis, tired and headachy ...silly Julia!!! Ah well its all a learning curve. I've learnt not to come out of ketosis ...not worth it with only a stone to go. My aim for this month is to be 100% Abstinent and make a dent in...

No its good you get on with each other especially for Dani. Love the overboard comment LMAO! thing is I could see you do it too, esp if he pushes your buttons hahaha. I'm back on track chick...Woop Woop! lol xxxx

Hi there! Just caught up on your diary. Great weight loss. Loving the bangles idea too. Keep going, you'll be there before you know it.

Thanks huni, yes WE CAN DO THIS!!! ;)

Well I stayed the same ...surprised really as I've been on a cake fest these last few days. Angry with myself as I couldn’t understand what was going on.....couple of us in class had stayed the same so rather than start the new module 'Messages' we decided to talk about what was going on for us...

I know you'll be just fine, your so in the zone hun xx Oh and yes to the evening dress, has to be done...how exciting. You so deserve to be spoilt and have a fab time with your family. Me thinks your ex is in for the shock of his life. Not only have you transformed yourself physically but I...

Its was great thanks Julz ;) Just for you Lady T

Yes I think i love him now too.....Is it wrong to have a crush at 41?????:o Wow what a show, 3 concerts in one actually! one with the 4 members of Take That, then Robbie on his own and then all 5 of them. Robbie was awesome and got so excited he split his trousers - very funny - he dropped his...

Your so positive hun towards everything, I wish I was like that, dreading WI tonight. Looking forward to a fresh new start Thursday onwards. Did you speak to your LLC about the cruise chick? xxx

Ah bless, hope he gets better soon hun xxx

I believe its your year too, brace yourself world Lady (ho)T has arrived ;);) xxxx

Embarrassing Fat Bodies ...omg!! is anyone watching or watched it!!!!!!!!

Thanks for your posts you lovely ladies. I'm escaping to the Take That oncert tomorrow at the millenium stadium with my fab mum (her birthday pressie). Cant wait, escapism with Robbie lol!!! Caught up on some diaries, sorry i've not posted in them all but i promise to do so soon. Big...

Hi lovely, A cruise - how wonderful, well apart from the diet!!! I have to be honest any holiday would scare the beegeebies out of me as i wouldnt be able to manage food....dont feel ready yet. RTM, Thats the one thing i definitely know i'm going to do. There are ladies in our group who are...

Hey you, Just caught up on yr diary, your so brave being so honest. I have a bit of troubl managing my finances and i'm 41 and still at times spend beyound my means. Loved the envelope idea, may have to adopt that idea if you dont mind. You are a lovely person, wonderful mum and wife ...glad...

I'm in the same place as you today huni...must be summit in the air. New day tomorrow Big hugs xxxx

Where's our little ray of sunshine? Hope your ok gorgeous xxxx

How you doing today? Think you did the right thing on the holiday front, good for you standing your ground. I know it couldnt have been easy for you but you been so looking forward to yr holiday i can understand yr concerns. I changed my goal too hun, for me the CBT is takng over from he...

Glad yr having a great time ...worry about the weight when yr back hun xx

LMAO Your the exercise queen....You still make me feel exhausted when i read yr diary.....:D:D:D xxxxx xxx

Hey you, Sorry not been about, Ma's mum still poorly and in hospital and we've got the plumber in doing our ensuite and bathroom so been ordering tiles ..in B&Q for what seemed like hours yesterday. Not sure where the weekend went!! Not seen anyones diary :(, feel bad for that. Its just...

Grrr right back at ya hun lol. Thanku huni, you realy are a little diamond xx

Hey hun, just catching up on your diary, You doing so great hun...laughed when i read about your trs dragging on floor ....you dont realise at first and then it hits you lol. My shoes are also slipping off me and my braclets are going further up my arm lol...weird the things you notice. But the...

Ah thanks hun, little steps ;) xxx

Been out of the loop for a bit I've, just looked a some of the diaries ...some great weight losses and everyone still trucking along. Went out last friday with the girls, had some very nice comments about my weight loss. One of my friends who didnt know i was on a diet asked which one ...as...

Thanks again huni xxxxxx

Wow lots to think about hun. Now that I'm getting closer to goal the weight is becoming second to the CBT. I look forward to class and peeling away another layer of the onion. Things I thought i'd dealt wit yrs ago come to the surface and if i cant do anything about it I'm putting it in a box...

Have a wonderful holiday hun. Lady in class went on holiday and did lite instead of total - she lost a lb and was very pleased. She had her meal in the night. Everyones different, just dont beat yourself up. Positive thoughts and good choices xxx

Your doing well to resist the comfort food hun. Keep it up xx

Hey huni, how you doing?? xxxx

Wheres your rotating boobies gone:D ..xxxxx

Hey hun, your doing so well, even with your crooked thoughts! Being at home with time on your hands is a nightmare ...too much thinking time. Your going to be just fine and RTM will be fine. Your bound to have mixed emotions, we've been in our little LL bubble and now you'll be facing the...

Aw hun, you got a lot on your plate, water will defo make a difference. I upped mine this week as my losses havent been to good, lost 3lb and its my totm so convinced the water is the key. Hope your sons partner recovers soon. McD's ...ummmm lol xxx

Hey you, Thanku so much for your FB msg and text. You are a wondeful person ;) PS you are inspiring and you are now ..... Unstoppable! (my word of the week) Big hugs xxx

Hey hun, Just caught up on your diary. Your doing so so well not just with the food but the exercise too. Sorry to hear about you an hubs. When I lost 31/2 stone a few years back my husband like yours encouraged me but inside the more weight I lost and the more confident I became the less...

You sound so positive hun, Great advice from SB ;) You will do it I know you will. Have fun in the sun, just think of us poor buggars stuck in work :wave_cry: lol xxxxxxx

Wow, well done huni, thats a fantastic weight loss...xx

Thanks lovely ;) xxx

I kept thinking of cheshka all the way through the lesson lol xxx

Hey, your not a misery huni. And if yu were thsi is most certainly the palce to let it all out lol. Your doing just fine my lovely xx Thankyou for your post, my dad threw me in when I was about 5, he thought I would start swimming ...it didnt work and gave me my life long fear. The lady who...

Pinkie, you are just fab xxx Cathy, your hubby sounds fab. lucky lady xxxx

Thanks hun, I'm a lucky girl indeed. I'm sure she hypnotised me hahaha xxx

your far too nice ;) xxxxx

Woweeeee, well done my lovely! Love the comment your losing your baby weight hahaha xxxxxx

You'll be just fine, just break it down to half stone losses, looking at it as the total amount can be daunting. xxxxxxxx

Ah you sound so positive, like if its all falling into place. So pleased for you. Hope you dont mind me asking but whats your new job? Bet you cant wait. xxxxx

Your bonkers Mrs Mop .......love it;) xxxxx

Ignore my question in my diary replying to your post hahaha... I asked if you were still in scotland lol. That'll teach me to catch up on others diaries before my own! I hate people like that, down right rude. I love karma lol, i would have done the same. Actually i would have told him he was...

Totally agree huni. You still in scotland ?? xxx

Its been an eventful day for me today. My days normally pale into insignificance, o what a sad life i lead;) ...only joking - just trying to make it all about me Clarabow haha;) My mum text this morning asking how much i had lost so i sent the msg 1lb :( I didnt get a message back but I know...

lol, little missy sarcy hahahaha:D xx

I agree hun, i was sorry that she didnt come to class, I really thought we may have been able to help in some small way. I know how much class and the support from the ladies both there and on this forum have done for me. xxx

Hey hun, hope your feeling better today. xxxxx

Defo a missed opportunity there lovely ;) Omg I'd love for someone to say wow at me, bet your on cloud 9. Put yourself out there girl, go and have fun, you deserve it. We need a HO in front of the T (in Lady T) ;) xxx

Lovely post hun and glad your ok, if not suffocating in the laundry LMAO! Wow, 1 stone in 2 weeks you must be over the moon. Well done you. So so pleased for you.... Cleaning ...great exercise xxxxxxxxxx

Ah bless you huni ...good lighting lol xxx Love the quote of a fat brain in a slim body. One of the ladies in our group is a returner to LL and had previously lost 6 stone. Once she got to goal she ate like a banshee to put the weight back on as she couldnt relate to a slim person. She's got 3...

Hey hun, Latvia, now you said it I remember - old age doesnt come by itself lol! Bet you'll have a great time esp with friends and as yu say for you its going home ;) Good for you on the job hunting front, your confidence will grow with experience. I'm with you on the Ebay thing .....its...

Ah Thanks Ladies, much appreciated:D Lost a 1lb. I was honest with my LLC, she was fine and said she's sure it will be glycogen so a good WL may happen next week. Funny how when I've stuck to my packs I lose a 1lb but when I eat I still lose a lb....not sure what that is all about :confused...

Welcome back hun, glad you had a great holiday. Wow, what a weight loss, you must have been disciplined. So pleased for you ;) xxxx

Loved your post huni. Good luck tonight. Cant wait to hear about it xxx

Thanks hun....I'm looking forward to RTM. A little worried about food as I'm obsessing with cookery programmes and books lol. Nigella watch out!!! But I dont want to ever put the weight back on, so thats a real incentive. I'm not sure if its just me but the thought of processed food now makes...

So Wi tonight and our LLC has just messaged to say a certain person wont be back and we'll discuss tonight. So no confrontation tonight ...phew! I do hope she's ok though, shes a lady with many issues. Water intake not good today ...struggling. Just did 6 interviews and have found 2 new...

Hey hun, where have you gone ...all ok? xxx

Love the new pic hun oh and well done on the Wii.....girl power! xxxxxxxx

I'm with you on the last stone thing ...our stats arent far off each other. We'll get there. Sorry if I missed it but where are you going on hols hun? xx

How you doing hun? xxx

I know who's diary I will be reading when on RTM. Pls go ahead and post recipe idea's hun xxxxxx

Well done on your weight loss hun ...your nearly there for your 21st. What an incentive! xxxxxx

Hey hun, thanku for that lovely post here and on FB. Hope you didnt have to walk to work this morning, not good before your coffee fix, but great exercise. Oh and hands remained above covers ...you little monkey :D hahahahahaha xxxxxxxx

Well done for resisting ...show you that you can do it and you have the strength ;) Good luck with WI huni xxxxxx

I changed my goal from 9 stone to 10 stone, I'm 41 and I think 9 stone might make me look more haggered than I do already;). Once at 10 I'll go on RTM, hoping I may lose a few lbs then ...which will give me a bit of a buffer. We'll see. Its so lovely to see people at goal and maintaining...

PMSL xxxxxx

Look after yourself, dont punish yourself big hugs xxxx

LMAO at the above. 1 pack, your doing bloomin marvelous matey xx

Dont give up yet hun, still early days and we are all different. Give it a month before you make the decision. Lady T is right the CBT is invaluable. xxx

Well doen on the 3lbs huni, brill weight loss. Hoping I can break even what with my blip sat ..oops;) I was suprised how determined I was to get back into it...I think it was fear though...fear of putting weight back on. I did learn something with the lapse ....make sure I keep spare packs in...

Wow, you got there, massive well done hun. A real inspiration to us all. You look awesome ;) xx

OMG 13 stone!!! Wow hun thats amazing, speechless!!! You rock! xxx

Huni, You have taken the first step, by seeking help. Such a brave thing to do, we all need a little help now and again, nothing to be ashamed of. We arent superwomen, although it is expected of us at times. You've been through so much recently and I think the LL journey has peeled away...

Good luck hun. xxx

So glad you feel supported, big big hugs weebs xxxxxxx

Aw hun 4lbs is amazing, well done to you and well done for not having he chocolate. I have no words of wisdom or anything, hey what do i know.... You've not had an easy ride of late but can I just say I think you have handled the situation in a level headed adult fashion, there's no way i...

you'll do it hun, no problemo xxxxx

aw huni, i dont know what to say. Do you think its cos your worried about putting on weight??? xx

The other's are so inspiring and I know I wouldnt have stuck with it without their support. My weight loss has slowed down this last month, which is annoying, upping the water and have my pedometer on to try and get me moving lol xxxx

Hi hun, Weigh it up hun. How bad would you feel if you gave up and lapsed?? it would be worse than what your feeling now - wouldnt it? How disappointed would you be? Would you get back on track straight away or would that be that? You have the power to do this, just think to yourself "I can...

I dropped out of ketosis, but back in it now. How you doing?

Ow, just remembered what was said in class last week about confrontation. Our LLc gave us these 4 sentences to use to ensure its not agressive or too confrontational.......not sure if it will help you hun ...just a thought ;) 1. I feel..... 2. When you... 3. I'd prefer it if you..... 4. What...

Sounded like me at the beginning of my journey...had a weekend away in bath with my mum...it was hard but I was so determined. After that weekend my mum was so impressed she started LL but doing lite as she doesnt have that much to lose. What an incentive too, to try on clothes that you...

How you doing over there in the big smoke huni? xxx

Good luck with the weigh in huni...you'll have a great loss esp after all the cleaning you've done in your son's room lol xx

LMAO, bless him, wonder if he's in ketosis ......joking! Hope he's better soon chick xxx

Hey hun, I ate food sat for the first time in 9 weeks. As SB and Lady T have said You just gotta get back on it huni. You've done brilliantly so far. its a blip thats all ;) I must get that book everyones ravin about too. Big hugs xxxxxx

Have a great holiday huni xxx

Good luck huni, you can do it. Routing for you ;) xxx