Search results

  1. R

    changes to plans

    They are getting rid of a column in the back where your losses and gains are recorded, the person on weigh will no longer have a column for your actual weight, just date, loss this week and total loss. Apparently seeing your actual weight written down is demoralising, silly in my opinion but...
  2. R

    NO LONGER A HEXB

    still showing as a HEXb for me. Hope they don't remove them :-(
  3. R

    Anyone more self conscious of appearance after losing a bit o' weight?

    I know it is hard but the fat around your organs is said to be the first to go, I did not see a difference in dress sizes until 2.5 stone had gone, think of all the fat that must have been inside, and also how much healthier you are now, sometimes although we are doing it to make us look better...
  4. R

    Where the bargains are at and anything else thats useful.

    They are one syn each.
  5. R

    Favourite 'odd sounding' dinners?

    Mushy peas, Chips pickled egg and boiled veg
  6. R

    Muller Lights, new flavours!

    Banoffee Pie next, am thinking the ones with cake pieces may have a small syn value like the cheesecake ones do, we will have to wait for the nutritional info.
  7. R

    Muller Lights, new flavours!

    Muller have been announcing some new flavours this week on Facebook, no syn values available yet but so far announced are: Coconut and Lime Apple Pie
  8. R

    Green Days HALF MY BODY WEIGHT TO LOSE TO RESCH 10 stone

    I only lost 1lb in my first week, good luck Linda it really is worth sticking to.
  9. R

    ravioli

    Morrisons M saver ravioli is free on E/E and Green
  10. R

    befores and afters

    :) I started slipping a bit away from target so gave myself a kick up the bum with these pics
  11. R

    Extra Easy Group Meetings and taking something for the slimmer of the week basket!

    We have been told fruit only nothing else allowed and our consultant said this is a head office rule, we get some right manky stuff put in too!
  12. R

    Joes sausages

    It seems Joes have had a run in with SW, I will still be buying them as long as they come up free on the syns calculator which they do. "We originally set up Joe's to make diet products that worked very well with a certain diet plan and as such were an approved supplier for many years. The...
  13. R

    Joes sausages

    Did you enter free food as pork? It seems Joes have had a run in with SW "We originally set up Joe's to make diet products that worked very well with a certain diet plan and as such were an approved supplier for many years. The company running this particular diet plan no longer approves...
  14. R

    Chow Mein Shock

    Agreed with Anna, this is always going to be guesswork anyway, nobody knows what ingredients they put in at The Silver River down the road from me, I never understood how they could give a value anyway let alone to the exact half syn.
  15. R

    Need some reassurance please

    It works! :)
  16. R

    Extra Easy Still 1/3 superfree with curry??

    I have a big portion of cauli or sprouts with my curry, they are quite bland so covered with the curry sauce it works and fillys you up, also naturally reduces the amount of rice.
  17. R

    Burgers?

    The meat free ones are 1/2 a syn, very filling too.
  18. R

    Extra Easy: Lazy dinner ideas???

    Morrisons saver ravioli is free, also Asda Meat free burgers 1/2 syn each.
  19. R

    Mushy pea curry / third of the plate

    I make it without beans, just mushy peas, onions, tinned toms and curry powder, serve with cauili or sprouts :-)
  20. R

    Your own private SW rules?

    I have never syned the tilda microwave rice sachets :ashamed0005: and everything is syn free in America or on big holidays :D Also have been having Wetherspoons Jacket spud with pulled pork once a week for a while now and guestimating it as 5 syns.
  21. R

    Disapointed with my loss this week

    Did you have a big loss the week before? I find that the week after a big loss I have a small one.
  22. R

    Christmas present thread

    Candles are a great idea, should have thought of that doh!
  23. R

    Christmas present thread

    I have to get a secret santa gift £5 and syn free and for one of the younger SW girls, I am not that old but very out of touch, any ideas? Had decided on a scarf but they call me old fashioned so my taste in scarves will not work ! They are all fashionistas and early twenties, it will be a...
  24. R

    Happy cow cheese triangles?

    If you mean Laughing cow you can have 5 light or six extra light for an Hex A, or 4 of the blue or emmental lights.
  25. R

    Pomegratate Seeds

    Yes they are super free, also have the added benefit of fibre.
  26. R

    slimming world v weight watchers

    There is a thread on this here http://www.minimins.com/slimming-world/312769-slimming-world-v-weight-watchers.html
  27. R

    Extra Easy Days A returner, please read I could do with real help.

    Hello I think what helped me firstly was to realise the hard truth that Slimming World was not a diet but a healthy way of eating and for life, not a temporary solution, I will have to eat healthier for life to keep off what I have lost, so although in the beginning I said i did not like fruit...
  28. R

    Six Stones to loose, will NOT fail.

    Over and out then! Looks like I was talking to myself for that last bit anyway :-)
  29. R

    Close to Target

    I am 1lb away from the target I set but instead of being excited and happy I am scared, mixed up, my head is in a mess! I still feel fat, it has taken a very long time and I don't see myself as smaller so I feel a complete fraud, I know from my clothes size and the certificates and I am...
  30. R

    Extra Easy Days: SW Quiche

    Have you got a bun tin or muffin tin? you can make small ones, I personally would not recommend freezing them, they can be a tad watery as they are and would be a bit wet when thawed. Others might disagree though. Anyway none of mine last long enough to be frozen and that's just with me...
  31. R

    Whats your next goal(s)?

    1lb left to target, and then some more to be in credit for NYC Christmas!!!!!
  32. R

    Dare I say it? New thinking and new results............

    Well done .... and snap, it was weigh loss *****es blog that done it for me, no more messing and its working!
  33. R

    What are you using your Healthy Extra's for today..?

    Hex B asda gf wrap Hex A grated low fat cheese left over chilli = burrito!
  34. R

    What are you wearing for Christmas??

    It was from Joe Browns :) Women's Clothing Online | Unique Women's Fashion at Joe Browns
  35. R

    What are you wearing for Christmas??

    This is mine, in a size 14! If somebody had told me three years ago that I would be wearing a dress in public I would have laughed let alone in a size 14 :-)
  36. R

    channel 5 - Too fat to fly

    Just watched this, it was a dreadfully made programme, featured some SW people though who have done really well. Good motivation. Too Fat To Fly | Too Fat To Fly | Channel 5
  37. R

    Christmas present thread

    Had to be very organised this year, we are going away to NYC 18th to 27th Dec, my Mum lives down south so had to give her bags of presents over last week when we visited, my in laws who we live with hate Christmas right up until the last minute and then pretend they love it really and rush out...
  38. R

    Extra Easy Days Weight loss: when did you notice?

    I lost over 2 stone before seeing a difference, my bum disappeared first, then the backs of my thighs so my jeans and tops still fit snug at the waist and top half. My Mum pointed out that my jeans were very baggy at the back and where had my bum gone :-)
  39. R

    need help please

    I simmer mine until it reduces , then let it come off the boil ool a slight bit, then stir in Muller greek style Coconut and vanilla yoghurt (1/2 syn), it makes it lovely and creamy, need to serve straight after you stir in yoghurt though as the yoghurt cools it down, I have started letting the...
  40. R

    An exciting new Healthy Extra! The ONLY wrap to count as a 'B' choice.

    Got some today, not bad at all and quite filling, going to try the pizza tomorrow!
  41. R

    What to choose dilemma!

    I am drooling over the crack pie and peanut butter desserts, I had crack pie in USA last year and it is gorgeous. I would choose Macaroni and tomato from the sides and sharing list. If you leave off the B choice that day then that should cover if they use olive oil.
  42. R

    cornflour

    1 Syn per level teaspoon, 3.5syns per level tablespoon, 5 syns per 28g
  43. R

    Ryvita Wholegrain Crackerbread - no longer a Hex B

    if you read my link I did complain, they said hey have not changed the recipe "I messaged Ryvita and this is the response: RYVITA Hi , No we haven't changed the recipe, In April 2012 we simply just had the nutritional qualities analysed using more accurate technology. Many thanks Beverley"
  44. R

    Quorn cocktail sausage

    1 syn each
  45. R

    Treat syn values - biscuits

    1 syn per 20 cals on all of them so the first one 90 cals = 4.5syns the choc chip 44 cals I would call 2 syns and the Digestives 78 cals 4 syns
  46. R

    Where do you find your willpower?

    I have a Christmas outfit, I have a trip to NYC booked, I used to have headaches all the time and now rarely get them, I have some great new clothes that I feel good in and I cried when I got to wear boots and leggings and a tunic DRESS! for for the first time, I had seen girls wearing this type...
  47. R

    Extra Easy: How to Have a Merry Slimming World Christmas!

    You can make pigs in blankets syn free
  48. R

    Saturday Night Snacks

    Chicken liver and bacon pate and cucumber, I eat a pot of this whilst watching Strictly :-)
  49. R

    Whats your next goal(s)?

    4lb to go to target, want to be below for NYC though! I gained 12lb last time!!!!!!
  50. R

    Glorious Skinny soup?

    The Butternut squash one is 10 syns for 600g The African veg one is 8.5syns for 600g. With soups you are betteroff making your own, it can be very easy and syn free and full of superfree.
  51. R

    Whats your next goal(s)?

    5lb to target, then more so in credit for NYC Christmas!
  52. R

    Extra Easy: Free sausages

    Joes sausages are all free, there is a diet page on the website with all the nutritional info and you can input in to the syns calculator to check yourself if needed. Slimming Clubs - Joe's | Making low fat food taste great
  53. R

    DELETE PLEASE

    I have mini green and blacks, they vary between 4 syns and 4.5, also treat size maltesers 5syns
  54. R

    DELETE PLEASE

    benefit bars are also 2 for a hexb
  55. R

    Ryvita Wholegrain Crackerbread - no longer a Hex B

    http://www.minimins.com/slimming-world-healthy-extras/328415-ryvita-wholegrain-crackerbread.html
  56. R

    Extra Easy: How to Have a Merry Slimming World Christmas!

    Joes sausages syn free chipolatas and sausage meat, can mix some sage and onion into the sausage meat and make into tasty stuffing balls.
  57. R

    Christmas Made Extra Easy Book

    Am spending Christmas in NYC so SW out of the window I am afraid :break_diet: I would dearly love to be at target and even a little in credit before we go though, it all seems to have slowed to a stop at the moment. I will be getting a countdown tues and will end up with a spare copy of the...
  58. R

    Question for those with a desk job! What syn free snacks do you keep at work?

    Pickled eggs :-) I have been trying to train myself to give my body a break from food between meals and not constantly eat though as my losses have slowed down to a halt, having just one snack between breakfast and lunch and one between lunch and dinner seems to boost my losses, and it is nice...
  59. R

    Christmas Pudding HiFi Bars

    Dangerous things, bought a pack today and ate all three :-(
  60. R

    Going to my first group tonight

    No need to be nervous, everyone is there for the same reason and we have all been new, good luck, pay attention in your new members talk and if you don't understand anything don't be afraid to ask, on here if not the person sat next to you or your consultant. It will be the last time you see...
  61. R

    Where the bargains are at and anything else thats useful.

    Handy for Christmas presents although the weight and selection has deteriorated over the years, I used to love roses and quality street but all my faves disappeared, coffee creams mmmmmmm
  62. R

    I did post in the correct one....help please! :(

    Can only find Chosen by You Pork Sausages 30% Less Fat, 8 pack, chilled, 57g each 1.5 syns on EE and Red, cannot find a low fat cumberland one listed so would need nutritional values to be more accurate.
  63. R

    Anyone in the 10 stones trying to get into the 9's??!!

    Been stuck at 10.10 for ages! want to get 6lb plus gone before going away for Christmas, getting a lot harder now, had to buy a smaller plate.
  64. R

    Christmas Count Down

    Want to be below target by 17th December, 6lb to target and then some in credit, good luck everyone.
  65. R

    Dress sizes

    It took me over 2 stone before I could get into smaller clothes, the internal fat around your organs is the first to go, am now in 14's and nearly 12's.
  66. R

    Ryvita wholegrain crackerbread

    I messaged Ryvita and this is the response: RYVITA Hi , No we haven't changed the recipe, In April 2012 we simply just had the nutritional qualities analysed using more accurate technology. Many thanks Beverley
  67. R

    Ryvita wholegrain crackerbread

    :( not impressed, my tesco order arrived today with a box in it as well :-(
  68. R

    Does it matter if we use our syns for three rubbish things and not fruit??

    My syns are spent on fun size choccy bars in the evening, everyday I save them and don't use them in meals and then at the end of the day my hubby gets me them of the 'syn shelf' which is high up, enjoy them, without them I would never have got this far.
  69. R

    Original: Joes sausages anyone tried them?

    The info on syns is all on their website, very easy to find it all. I have not been able to afford them for a while but they are delicious, the Chilli ones have quite a bite but are delicious in sausage casserole or cold with cheese and salad, I also loved the Garlic and Herb grill sticks with...
  70. R

    How to make noxious gas

    Oh dear I have had eggs and Mushy peas today ............
  71. R

    Help please?

    deleted as posted mistake
  72. R

    Help please?

    deleted as posted by mistake
  73. R

    Extra Easy Gutted - first two weeks of Slimming world and only 0.5lbs lost!!

    Have you filled out a food diary and had it checked out by your consultant? How bad were you the week s before you started? How much might you have gained had you not been following some kind of plan the last couple of weeks? Don't give up so soon, especially after a loss! There could be all...
  74. R

    Are there syns in microwaveable Uncle Bens spicy mexican rice?

    Express Spicy Mexican Style Rice, ambient, 250g pouch 4.5 syns on EE, 21 syns on Original and 4.5syns on Green What brand are your tikka chunks?
  75. R

    Oh my! Syn shock moment!

    You can use coconut greek style Muller yoghurt
  76. R

    morrions salad bar

    Nutritional Information - Morrisons all the nutritional info is on the above link, you can input it all into the syn calculator on lifeline online and get the values, would have a go but not got time.
  77. R

    actifry or airfryer

    We have an Airfryer and love it, the chips are great, I had the same problem as you and read loads of reviews about each one, the gadget show had airfryer come out on top, I picked it because there were lots of reviews of the paddles on the actifry getting jammed by the chips, among other...
  78. R

    What do you snack on besides fruit?

    Pickled eggs and cooked meat
  79. R

    Do not want to turn 30 at nearly 30 stone!!!

    Good Luck Jengen you can and will do it :)
  80. R

    TV Programme- Welcome to the World of Weigh Loss, Wednesday 9pm BBC2

    I don't think it showed WW in a good light either, all that crap they eat with the points. I was cross the consultant did not explain that Turkey mince is only Syn Free if Extra lean though, even when one of the members asked does it have to be extra lean, she should have checked.
  81. R

    Over halfway there!

    It is working this being 100% on plan lark! 3.5lb off today :-)
  82. R

    Over halfway there!

    yesterday Breakfast: Banana and Muller Light. Lunch: Hex B ryvita crackers and Hex A laughing Cow Extra Light Triangles with cooked meat and tomato, Apple, SF Jelly Dinner: Bacon Egg Mushrooms tinned toms and New Pots, WW Yoghurt Syns fun size milky way and 2 for the jelly. Today...
  83. R

    Back to old faithfull

    I am sure you will get more than 1/2 a stone by December, good luck!
  84. R

    Over halfway there!

    Got my head back in gear on Tuesday, been stuck around the 10/11 stone mark for ages and holiday gain was 12.5lb , need to give it 100% and get back to making progress to target, I have been messing about and back to my old habits of hiding food, binging then starving. Will look for your diary...
  85. R

    Over halfway there!

    Breakfast: Muller light Turkish, Apple Lunch: 2 slices bread HEXB 2 eggs scrambled, Hartleys lime jelly (1.5syns) Tea planned: Thai curry consisting off, batchelors golden savoury rice, mange tout, baby corn, red pepper, red onion, chicken, red paste (2syns) ww vanilla yoghurt. chicken stock...
  86. R

    Over halfway there!

    Need to revive this as I have been struggling and slipped backwards a bit!
  87. R

    Going to my first group tonight ! :-D

    You can do it , this is the start of a new you.
  88. R

    Holliday weight gain - what was yours?

    I gained 12lb after a fortnight in NYC last year, this year a fortnight in Scotland got me 12.5lb, enjoyed the eating and threw SW out of the window on holiday both times. It is hard to get back on it though and we are going back to NYC for Christmas so going to try and get below target before...
  89. R

    Leicester square place to eat

    Probably too late but Wetherspoons is in Leicester square and loads of things you can have from there if you want to stay on plan, or Garfunkels salad bar.
  90. R

    Greatest loser competition

    WOOOOOOHOOOOOO Well done congrats ColJack :):D http://http://www.slimmingworld.com/success-stories/dean-worrall.aspx
  91. R

    So proud of myself!

    Before I started SW I only ate Apples and very rarely those, I would say to people that I hated fruit, and although I liked veg I did not cook it very often as I was lazy and could not be bothered. I remember one evening early on in my weight loss when I had used all my syns and hexes and I was...
  92. R

    Nervous About Joining.

    When you see that number on the scales tomorrow it will be the last time you ever see it again. Google Weight Loss Bi t ch without the spaces for a very inspirational blog, find her on facbook if you are on it as well. She posted this quote earlier “Don’t let the fear of the time it will take...
  93. R

    Syn free treat

    Crusty Granary baguette :drool:
  94. R

    Told im gonna die :/

    I have been reading this too, very inspirational, caught up on the whole blog in about a day and a half and it made me cry but has helped me with my motivation. A doc scared me and was blunt with me when I was approaching 17 stone, if it was not for the docs honesty I may not have started this...
  95. R

    Extra Easy struggling with breakfast!

    I have an apple and a yoghurt for brekky, sometimes a hi fi or special K heb as well if I don't need it later, easy to grab and go!
  96. R

    New dress sizes

    I wore the same clothes for the first 2.5 stone but then started to get fed up of my clothes hanging off me, have kept it to the minimum, one new pair of jeans in size 18, 16 and now 14, and a mix of tops from Asda/Tesco/Primark, my tops last longer than the jeans though!
  97. R

    What are you using your syns on today?

    M&S Belgian choc mini hot cross buns 5 syns each and very nice :drool:
  98. R

    Where the bargains are at and anything else thats useful.

    Saw some scan bran in Peterborough TK Max of all places this morning, £2.99 for a pack of three.
  99. R

    New beginning!!

    Good luck, I gained 12lbs on my hols to NYc last year, there is so much lovely food there. I did see lots of healthy options though and had it not been a holiday I could have found plenty of syn free stuff!
  100. R

    I am dreading my 2nd weigh in tonight after a rubbish 1st weigh in

    1lb loss the first week week after going off plan with the drink is great, I don't understand why you are not pleased with that. Good luck for tonights weigh in, if you have been 100% on plan this week you should get a loss, one or two pounds a week is a steady and good way to get to target.
  101. R

    newbie--- how long before you see a difference in your own weight loss???

    It took me until nearly 2.5 stone loss to notice a difference in myself and my clothes, the fat around your organs goes first so there must have been loads! I can't deny the difference now though, just getting into 14's in jeans and my feet are now a size smaller. I still find it hard to get...
  102. R

    Why do ppl over eat

    I am addicted to feeling full, so full it hurts my tummy and even then sometimes I find it hard to stop eating.
  103. R

    Skin

    SW is worth doing for health not just looks, you will be doing your best to be around for your child which is more important than a bit of saggy skin.
  104. R

    Where the bargains are at and anything else thats useful.

    Are they the red or black writing?
  105. R

    Greatest loser competition

    I won yesterday too :D Had a 4lb gain at the same time :ashamed0005:
  106. R

    On your best loss weeks what do you do differently?

    Use my Hex B for a meal ie: porridge made with water or ryvita with toppings rather than have a big free meal and a hex b cereal bar as an extra snack, eg fruit and cereal for breakfast, cooked meal for dinner, and porridge for tea. with fruit as snacks and yoghurts as puds, if I have a week...
  107. R

    What format does your class take??

    I am on Social team and we weighed 96 people last at Tuesdays 9.30am group, my C is starting a 12pm session so hoping it will thin out a bit next week, we already have a 5.30pm and a 7.30pm session that day, it is busiest I have ever seen it.
  108. R

    Chocalate syns ???

    I have loads of fun size choccy bags on my syn shelf, they range between 3.5 to 5 syns and you can have a selection. Cadburys Buttons Crunchie White choc buttons mini smarties Mini Flake Mini fruit pastils
  109. R

    Joes sausages

    They are free on EE and Original, all the info is on their website Slimming Clubs - Joe's | Making low fat food taste great
  110. R

    Wholewheat Pasta with Pesto and Grilled Chicken - Weatherspoons

    The piri piri chicken skewers with rice, one syn for any oil they may have used on the griddle, sauce is one syn per tbsp, I have had this three times in a week and still lost weight, it is filling and very nice. The sauce has a bite though!
  111. R

    Graze boxes

    I used to but not anymore, as you say they are quite high in syns and I did not have the willpower to use them over a few days .
  112. R

    My bottom is like a very busy whoopie cushion!

    My Husband calls the special K cereal bars and alpen lights "fart Bars" and he knows when I have had them :(
  113. R

    Syns in M&S fuller longer salmon meal...

    Comes up free on EE, on the calculator, tried looking in syns on line but in 4 pages of fuller longer there is no salmon one listed.
  114. R

    Do you eat the same portion sizes as before?

    I have been trying to reduce my portions as well, losses have slowed right down, it is hard as I make recipes with the same quantities out of habit, then like to finish it all as I hate saving things and having them again the next day, and stuff that has been frozen is never as appealing when...
  115. R

    SOTW/SOTM

    Its usually a basket of manky old fruit anyway :-)
  116. R

    Cooking question

    I add Muller Greek style coconut and vanilla to Thai Curries and Kormas, cook in chicken stock, when cooked take off the boil and leave to cool a little before stirring in the yoghurts, makes them lovely and creamy especially the thai.
  117. R

    completly syn free snacks.

    I have been hooked on pickled eggs recently, with cooked meat.
  118. R

    Over halfway there!

    Breakfast: Yoghurt, Apple, Banana Lunch: Porridge Dinner: fish and mushy peas.
  119. R

    Syn free relaxation/fun/activities ideas?

    Have knitted three scarves since Christmas to keep me busy and away from the nibbles, its can;t last though as the wool is so expensive, also reading a lot but it is easier to eat and read than to knit and read!
  120. R

    Over halfway there!

    Breakfast: Yoghurt, apple Lunch: Mugshot, Apple, Banana, Yoghurt Dinner: Chicken Curry and rice Syns, choccy fun size from syn shelf Hex A Milk Hex B
  121. R

    Struggling on period week

    Pickled eggs, packets of ham, velvet crunch and gallons of diet coke, I can usually get away with a maintain or 1/2 loss that week and then back to normal the week after! It makes me feel so rotten though, tired beyond belief and dreadful headache and sore shoulders, that bit only lasts 24...
  122. R

    Over halfway there!

    Breakfast: yoghurt and Clementine Lunch: Porridge, made with water Hex B and an apple Dinner: Home-made burgers , not sure what with yet though, either tom mugshot, beans or steam veg, not feeling right today so will decide later
  123. R

    First weigh in

    I lost 1lb my first week, that was due to the amount of food I had scoffed the week before! The losses got better after that first week though, then slowed down again, as long as it goes downwards I am happy.
  124. R

    Over halfway there!

    Had an extra yoghurt and 5 extra syns yesterday :sigh: Breakfast: Yoghurt and Apple and Clementine Lunch: Porridge made with water and sweetener Dinner, Joes grill sticks and veg Pudding: Yoghurt Syns Choccy fun size etc Hex A milk. Snacks fruit.
  125. R

    Over halfway there!

    1.5lb off today Lunch: HexB porridge made with water and sweetener, Apple, Clementine, Weightwatchers yoghurt. Dinner: Cod fillet, Mushy peas, stem veg Pudding, muller greek coconut. Hex A is Milk and Syns will be fun size choccy.
  126. R

    Over halfway there!

    Saturday Breakfast: Apple and Yoghurt Snack, hog roast at festival but did not eat the bread just the meat and a mouthful of stuffing. Lunch: Mugshot, apple, banana, cereal bar Dinner, cottage pie and veg Syns, fun size choccy from syn shelf. Sunday Breakfast, Yoghurt Lunch...
  127. R

    Red thai curry

    I make it with the coconut greek muller light, frylight red onions and chicken, stir in paste, red peppers, mushrooms, sugarsnap peas and baby corn, add some chicken stock and simmer until cooked, take off the boil and just before serving stir in the yoghurt, use two if you are doing a big...
  128. R

    Over halfway there!

    Breakfast: Apple, Yoghurt Lunch: Mugshot, Apple, Cereal Bar, Yoghurt Dinner: Cottage Pie, homemade syn free, stem veg. Syns: fun size choccy.
  129. R

    Over halfway there!

    Breakfast: Weightwatchers yoghurt and an apple Lunch: cold turkey and pickled egg Dinner: mushy peas, steam bag veg, picked egg, half a jacket spud Pudding: apple, yoghurt hex b cereal bar Hex A milk Syns fun size choccy bars
  130. R

    Over halfway there!

    Today Breakfast: Weightwatchers Yoghurt Lunch: Cold Turkey, Pickled Egg, tomato, Apple Snack: Hex B Cereal Bar Dinner: Chicken and pepper skewers and rice with piri peri sauce Pudding: Yoghurt. Hex A milk in tea.
  131. R

    Zoe before and during!

    Yes thanks, looking back at the pics has helped, got a bit stuck by Christmas but back on it now :D
  132. R

    Where the bargains are at and anything else thats useful.

    They taste exactly the same as Fibre plus, the same product I think, they seem very small and not many in a box so I only have them when on offer.
  133. R

    Zoe before and during!

    Need to get back in the zone to loose another 2 stone, been looking at pics to help get back on it!
  134. R

    Over halfway there!

    4lb of the 7.5lb gain off today. Breakfast 1 x apple Lunch: Batchelors savoury rice golden Dinner: Thai curry 1syns Pudding Weightwatchers yoghurt Hex B cereal bar Hex A Milk Syns thai curry paste 1., muller greek coconut in thai curry 1/4 syn :rolleyes: Fun size choccy from syn shelf...
  135. R

    Syns - how many do you use?

    I have had 15 a day since I started, may have slowed things down but it has helped me stick to it.
  136. R

    Advertised weigh in times

    It is the time weigh in begins. I am on the social team at our morning group, we let people in at 09.30am and image therapy starts around 10.am
  137. R

    Over halfway there!

    Right, kick up the bum, day one of a new year, I want to reach target this year, with just under 2 stone to go It can be done!!!!!!!!! Breakfast: Apple Lunch: Simply Nutty Cereal, Hex B mixed with a yoghurt. Dinner: Turkey, stem bag of veg. Pomegranate Syns: fun size choccy from syn shelf.
  138. R

    12 week countdown.. how much?

    It is £49.50 10 x £4.95 as you pay for 10 weeks and get 2 free. The Mirror has a free membership deal running soon.
  139. R

    Favourite SW meal!

    My fave is Thai curry, made with red pepper, red onion, garlic, sugar snap peas, baby corn, mushrooms, chicken, all cooked in chicken stock and the green or red thai curry paste, then a coconut and vanilla muller stirred in at the end. Served with rice, the jars of paste or 1 syn per tbsp, I...
  140. R

    How much did YOU gain this chrimbo?

    7.5lb on, ouch :break_diet:
  141. R

    Over halfway there!

    7.5lb gain, ouch!
  142. R

    Over halfway there!

    Breakfast: Muller light vanilla and hex B dorset nutty Museli Dinner: Wetherspoons Chicken Skewers with rice Tea: Ham Salad and an apple
  143. R

    Mortified long time lurker

    Well done for making the decision to start, once you decide and it is what you want there will be no stopping you!. My ony tips are that the SW plan is a lifetime healthy eating plan, it is for life not just for Christmas, when I get to my target I will not be stopping sw and will carry on...
  144. R

    Over halfway there!

    Also has 2 eggs scrambled and a Clementine so far. Seem to be very hungry today, getting back on it is not as easy as I had hoped! Grrrrrrrr!
  145. R

    Over halfway there!

    Today Breakfast: 1 x Muller light Lunch: Dorset Cereal B choice, milk Hex A Apple Dinner: Joes Grill sticks, Mushy Peas, Pickled Egg Pomegranate. Yoghurt. Syns: Choccys from Syn shelf
  146. R

    Over halfway there!

    Well after 4 days off plan I am back on it, weigh in is on Monday and am defo in with a gain. Back to food diary asap! Breakfast: Muller Light Dinner: 2 Picked Eggs, Mushy peas, Joes Sausage. Syns 4 x thorntons choccys @ 3 syns each Snacks: 1 x Clementine, 1 x Apple
  147. R

    Over halfway there!

    One and a half pounds off this week, next weigh in is NYE now. Not been quite so good so far today 4 slices corned beef 1 Clementine 3 heros Spoonful of paxo whilst cooking it! 2 pigs in blankets syn free.
  148. R

    Over halfway there!

    Today Breakfast: Yoghurt and Pomegranate Lunch: Porridge, fruit Dinner chicken fillet and frylighted mushrooms. Fun size choccy syns as usual. Tomorrow is weigh in, also on social team so weighing people until 11am.
  149. R

    Over halfway there!

    Yesterday: Mini Cinamon roll in Milton Keynes, no idea of syn value Lunch: Tuna and hex b 2 slices of Nimble, one apple, one Muller Yoghurt, 2 heros Tea: Joes Sausage, Steam veg, dessert spoon of mash. Fun size choccy from syn shelf.
  150. R

    Over halfway there!

    Today looks like this: Yoghurt and an Apple Lunch: Porridge Dinner: Curry Pudding: Yoghurt and Pomegranate Syns fun size choccy from syn shelf.
  151. R

    Over halfway there!

    Did it, was 100% today, back on track again, cross about monthlys and yesterdays binge though!
  152. R

    Over halfway there!

    Breakfast: Yoghurt Lunch: Tuna, Mash Snack: Hex B finn crisp crackers with Marmite Dinner: Two x Joes sausages with steam veg bag. Pudding: Pomegranate, Apple, Yoghurt. Syns: fun size choccy from syn shelf Hex A was a cheese section from those cathedral bags, just had the obe with my tuna...
  153. R

    Over halfway there!

    Bit of a bad day yesterday, felt rotten as time of the month and had a disastrous binge. Then could not have any tea to try and make up for it. Grrrrrrrrrrrr Bit better today though fingers crossed
  154. R

    Who else Is Being good over xmas?

    Me! I just got my Five Stone award and don't want to loose it! We have weigh in on Christmas Eve and NYE, I am trying to be 100% on plan this week, even going to try some success express days, I want a good loss on Monday if I can. Christmas day I have planned a syn free meal, and tea will...
  155. R

    First gain

    Stay, there is nothing to get that stressed or worried about, I have had lots of gains and losses over my journey, however SW is a life change and life sometimes gets in the way. If you have gained, you will know exactly how much and where you stand, you can choose to talk about what happened...
  156. R

    Over halfway there!

    This morning star week started and I am feeling rotten. Breakfast : Yoghurt and apple and a banana. Lunch, half Scanbran Christmas cake (hex b & 2 syns) and a satsuma. Dinner, Joes grill sticks and steam veg. Yoghurt and pomegranate. Syns 2 for the cake, and the rest in fun size choccy. Hex...
  157. R

    Over halfway there!

    I think this food diary keeping must be working :-) Today we had a taster session at group, I am on weigh and pay so got there early, help set up, took in Syn free Smoked Salmon pate with Cucumber cups and finn crisps. Got a phone call from my boss at 9.45am saying he needed me to work as he...
  158. R

    Whats your sw christmas wish ??

    Well done everybody :D I got my wish today 5 stone award! Need a good loss on Christmas eve weigh in now so that I can keep it. Next goal is to get into the 10's, 4lb to go!
  159. R

    Over halfway there!

    Two and a half off! Got my five stone award at last!
  160. R

    Over halfway there!

    Friday Breakfast: Fruit and Yoghurt Lunch: Yoghurt Dinner, see previous post Saturday Breakfast: Fruit and Yoghurt Lunch: Wetherspoons Chicken Skewers with Rice Dinner: Yo! Sushi, Cucumber Maki, Firecracker Chicken, Miso Soup Musketeer Sunday Breakfast: Fruit and Yoghurt Lunch...
  161. R

    Over halfway there!

    Tomorrow is my Husbands works Christmas do, we are going to the Bell Inn at Stilton, a lovely place we went last year. I have pre chosen: Smooth Chicken Liver Parfait with wholegrain toast and candies orange jelly Roast Turkey and trimmings White Chocolate and Orange Brulee I am going to...
  162. R

    are pickles SF?

    It says in my green food optimising book on the superfree veg page " Nearly all vegetables are Superfree Foods! Enjoy them fresh, frozen, canned or pickled in Vinegar" I love pickled eggs at this time of year mmmmmmmm
  163. R

    Over halfway there!

    Yesterday turned out a bit different so I will write it all down to keep record accurate. Breakfast: yoghurt and Apple Lunch: two slices Nimble wholemeal HEXb and a tin of tuna in brine. Apple, Yoghurt Dinner: fish and mushy peas and a bag of steam ve Pudding: Apple Yoghurt, Pomegranate...
  164. R

    Over halfway there!

    Started ok today Breakfast the usual Yoghurt and an apple Lunch will be HEX B either porridge or two slices Nimble and a pomegranate Dinner tonight will be fish and mushy peas and a bag of steam veg with a yoghurt for pudding Syns will be fun size choccies from the syn shelf, also have a bag...
  165. R

    Over halfway there!

    All eaten, all syns used, am off to bed now to keep away from temptation!
  166. R

    How Long...

    It is a constant battle for me I am afraid, I might be the exception but I still love the junk and could still eat it quite easily. I was at Butlins last weekend and lost control completely, gained Six Pounds, lost it this week, but did not find it hard to eat all the crap at all :-)
  167. R

    Over halfway there!

    Six Pounds off! That's the Butlins gain gone in one big lump wooo hoooo. Now I REALLY need to make some serious forward progress, need 2lb for my 5 stone award, have a works Christmas dinner this week to flexi syn, going to be 100% the rest of the meals this week. May even try some Success...
  168. R

    Over halfway there!

    Thanks Rochelle, and NYC is fab, do not be on plan there, so many different foods to try from all over the world! I gained 12lb there but its gone now. Here is pictorial evidence, https://picasaweb.google.com/105515986761752168230/AFoodTourOfNYCOrHowToGain12lbsIn14Days . If you need any NYC...
  169. R

    Over halfway there!

    Well today has already gone to pot! Started well with my usual Yoghurt and fruit. Lunch consisted of Hex B Co-op Wholemeal Pitta Bread stuffed with tinned tuna in brine, an apple, then three slices of ham and a fun size choccy bar. Given myself a good talking too, I have a six pound gain to...
  170. R

    Over halfway there!

    Had mash yesterday with my tea and also a bit of cheese, also had 2 syns too many so have to cut back a little today, weigh in tomorrow! Today Breakfast: Muller Greek Style Vanilla and Coconut Banana Apple Lunch: Hexb Porridge made with water and sweetener Pomegranate Dinner: Joes...
  171. R

    Joining SW tomorrow!

    My tip is that when you get to target don't think of it as the end of the diet, you don't have to pay any more but carry on going, SW is for life, and it is a change of life style for good, not a diet to be used until target and then discarded. Then hopefully when you reach your 12 stone and...
  172. R

    Over halfway there!

    Well yesterday went as planned except I did not have the velvet crunch, had an options with a marshmallow on top instead. Today Breakfast: Muller Greek Style Vanilla and Coconut Banana Apple Lunch: Hexb Porridge made with water and sweetener Pomegranate Dinner: Cod, Mushy Peas, Steam Veg...
  173. R

    Whats occurring?

    Waiting for the strictly result to come through so I can go to bed, sad I know but I can't wait until tomorrow!
  174. R

    Yey i lost a shoe size!!!! i didnt even think you can loose weight off your feet!!!!

    I have gone from a 6 to a 5, and managed to fit into mid calf boots in 5.5 the other day, never been able to wear boots before :D
  175. R

    SLOW COOKER RECIPES

    I always add a carton of passata or extra liquid, then at the end of cooking, ladle a pint of the liquid out and use for soup the next day.
  176. R

    SW consultants over whether members stay for image therapy

    I am on the social team doing weigh and pay, my consultant says that if she has not started Image Therapy by 10am she will be in trouble with H/O, we start at 09.30am. We try and get everyone weighed as quickly as possible, then image therapy is usually finished around 11am. I suppose it...
  177. R

    Over halfway there!

    I have not set an official target but I would like to be just under 10 stone or size 12/14 whichever comes first. For the last 5 months I have been close to my 5 stone award but trips to NYC and weekends at Butlins have got in the way, now it is Christmas soon and the fun is over, I need to...
  178. R

    Christmas menu

    What I would have had pre-Slimming World Breakfast: Bacon Sandwiches Dinner Chicken Liver Pate with toast Turkey, Ham, loads of Stuffing (Paxo) loads of Pigs in blankets, Sprouts, Carrots, Roasties and Gravy Christmas Pud with lashings of cold single cream Garlic Roule, Wensleydale and...
  179. R

    How much weight did you lose before anyone had noticed?

    I lost 2 and a half stone before I or anyone else could tell any difference, it was mad, one day I woke up and nothing fit any more ?????!!!! now after nearly five I am getting quite a few comments. It may be that people don't like to mention it.
  180. R

    Sainsbury Extra Lean Pork Mince

    Yes this is free on Red and EE
  181. R

    Extra Easy Ham Egg Chips and Beans - HELP needed .... Newbie!!

    It would be free food but a third of your plate needs to be super free on EE, how about adding some tinned toms and mushrooms instead of or as well as the beans, I usually add a load of frozen veg to everything.
  182. R

    New Pack for 2013 ???

    The whole pack :)
  183. R

    New Pack for 2013 ???

    I kept the yellow book as a reference and still used my green one, then a couple of weeks ago when I heard we were getting new packs again, I sold my yellow one on Ebay got £19 for it.
  184. R

    New York Advice Please :)

    We booked ours in the January of last year and went on Sept 27th, I was so excited all year and did loads of research, can you tell lol! I barely slept a wink the night before we finally went!
  185. R

    New York Advice Please :)

    The Airtrain is a train that connects all the terminals in JFK and then heads out towards Queens, depending on where in Manhattan you are staying, you get on the Air train heading for Jamaica Station, you don't pay anything to start, then when you get off at Jamaica there are green ticket...
  186. R

    New York Advice Please :)

    Niagara is a very long way from NYC, you can organise it yourself but it is a very long trip and you will not get much time there. You are best to fly Jet Blue from JFK to Buffalo and then hire a car at Buffalo Airport and drive to the falls. Washington will be easy, Amtrak train from Penn...
  187. R

    Does anyone ever have 15 syns??

  188. R

    NSVs - Non Scale Victories

    Went shopping today and tried on some mid calf length boots for the first time ever, they fit and also my feet have shrunk, I was a size six when I started, I am now a five in some places and my new boots are 5 and a half, hubby got them for me for an early Christmas present, blubbed all the way...
  189. R

    My SW Journey!.... so far

    Well done Milliebeth, a great story and you are amaxing. It has made me leak a bit, I was the same as you, every week I would tell my husband that I was going to stay to group this time and then as it got nearer to start time I would start feeling sick and getting short of breath and panicky...
  190. R

    Nigella's eds mothers meatloaf tweaked to make syn free

    One Onion chopped (I used Red) Extra Lean mince Worcestershire Sauce Bacon with fat trimmed off. 1 raw egg 3 Hard Boiled Eggs Frylight the onion for a long time until soft, squidge into the mince with your hands, add an egg and 1tsp Worcesterchire Sauce and mix. Shape half the mix into an...
  191. R

    Target Weights

    I have set mine at 10 stone, I would like to be a comfy size 12/14 though so will see when I get to 10 stone what happens, might try for 9 stone 11 so that 10 is the top end of my target and hopefully never see over it again, at least not too often. Then again I might end up staying at 10 &...
  192. R

    1 syn chicken korma - yummy!!!

    The coconut greek style Mullers also make great Thai curry. Green and Red paste is normally 1 syn per tbsp, I use two tbsp , fry red onion and garlic, chicken, mushrooms, peppers, Sugarsnap peas, baby corn and any other veg you want, add the paste, cover with chicken stock and simmer until...
  193. R

    Six Stones to loose, will NOT fail.

    Have been neglecting this a while so better catch up! We we went for 14 days in NYC, SW did not come with us and I gained 12lb, pictorial evidence below! https://picasaweb.google.com/105515986761752168230/AFoodTourOfNYCOrHowToGain12lbsIn14Days Since returning I have lost 11lb of the gain, and...
  194. R

    Christmas

    Last year I made syn free chicken liver pate for starters/buffet tea, scotch eggs for buffet tea, a mandarin cheesecake made with jelly and quark and Mandarin slices for dessert, a scan bran carrot and ginger cake, pigs in blankets with joes syn free sausages, frylight roasties, turkey, sprouts...
  195. R

    do you need to eat less as you get nearer your goal?

    Broxi, I was worried about this exact thing when I started SW, I though well ok this is great I am still stuffing my face and loosing weight, when will it stop? it must stop soon? I was dreading the weight loss stopping and having to look at my portions. What I did not factor in though is that...
  196. R

    Wetherspoons

    Had the chicken skewers twice last week and still lost 3 and a half pounds, it works! Had them again on a day trip to London on Saturday, that's three times in a fortnight, three different 'spoons, served three different ways, two were only warm, one piping hot. I try not to use much of the...
  197. R

    Does anyone ever have 15 syns??

    I use the full 15 every day, I have a syns shelf that I cannot reach without steps and it has fun size crunchies, maltesers, buttons etc, and marshmallows and shrimps, and velvet crunch. I save all my syns until after tea and then my husband gets me down what I ask him to. I am hoping that one...
  198. R

    Tips for a bad day...

    Batchelors savoury rice, bling it in the microwave with a handful of frozen veg mixed in.
  199. R

    Alternative christmas day food

    I agree with Shirleen's plan, prep as much as you can in advance and reheat on the day, it tastes just as nice and is very little stress, I prefer to be able to escape to the kitchen to cook though as I find it relaxing, only want somebody else to do the washing up! paper plates? ! My husband...
  200. R

    Extra Easy Xmas Day Challenge on Extra Easy -- Please support me

    Your A choice is the Milk (Calcium) and B (Fibre) choice the Weetabix:) Diary looks great, there is nothing wrong with using your Syns, that is what they are for,
  201. R

    Extra Easy Xmas Day Challenge on Extra Easy -- Please support me

    Thanks Emily, it was the 400g that confused me, as SW site says 380g so thought it might be a different one. Good Luck Muzzer!
  202. R

    Extra Easy Xmas Day Challenge on Extra Easy -- Please support me

    Was it Asda own brand, chosen by you? Fresh or frozen, I can find 2 but they have chilli sauce. Tried putting through syn calculator and got 11.5 but don't think that is right.
  203. R

    1 stone down, no difference in me!

    Took me 2 and a half stone to notice any difference, keep at it and you will see:D
  204. R

    A problem with my boyfriend's nuts

    I have a problem with my husbands bloomers :ashamed0005:
  205. R

    A moan about tasters!

    Was on holiday last week, only found out about our taster session last night on facebook when consultant reminded everyone, rushed about and got something sorted to take in. Get in today and I was the only one who took something in, not impressed and not doing it again.
  206. R

    Where the bargains are at and anything else thats useful.

    Tesco has velvet Crunch at £1, stocked up for Christmas!
  207. R

    Holiday Countdown

    28 days now, getting toooo excited and it is going so slow:D
  208. R

    Holiday Countdown

    49 days until we go to NYC for 2 weeks, no SW coming in the suitcase, will deal with gain when I get back, sooooo excited!
  209. R

    Food Optimising. Does it work?

    It works as long as you follow and trust the plan:)
  210. R

    3 meals a day VS little and often

    I loose weight better when I stick to three separate meals a day and nothing else after 6.30 pm, it is hard but snacking all day on fruit and free stuff means I STS, I used to be able to snack all day and tweak stuff but not any more as I have less to loose now.
  211. R

    Extra Easy What do I need on my shopping list ???

    Tinned toms and tinned mushy peas
  212. R

    What is your number 1 favourite meal

    Thai Chicken curry made with Blue Dragon paste, loads of peppers, baby corn, mushrooms and Mangetout, and quark, 1 syn.
  213. R

    Which gigs are you going to..?

    My last gig was Madness at newmarket races last week, next one is Cambridge Folk Festival so lots all in one weekend :D
  214. R

    Slimming World Before, During and After Pics

    Well done Pipa you look great.:D
  215. R

    Six Stones to loose, will NOT fail.

    Wow you look great well done :)
  216. R

    Six Stones to loose, will NOT fail.

    Glad you had a good wedding day Vix :-) I have a before and during pic but long way to go yet! I hate looking at pics of me.
  217. R

    Six Stones to loose, will NOT fail.

    Well maybe I should rename the thread, 1 stone 12 pound to go, only need one pound this week for my 4 and a half stone award, totally in the zone today, it should never have taken me since 27th March just to get 6 pounds but I have been messing about a bit so now back to plan 100% slow but sure...
  218. R

    Festivals & SW - How do you cope?

    Which Festival are you going too? I go to loads of them, went to 15 last year. It slowed my losses down a lot as it was very hard and I don't drink, I used Jacket spud stalls, took pack ups of chopped fruit and salads, mugshots, also had a candyfloss, 5 syns as made with a teaspoon sugar. We...
  219. R

    Do you stay on plan when your on Holidays

    I normally try my best when we go away as we go to 10 to 15 music festivals a year, in our camper Friday to Monday breaks, if I went off plan every time I would never have got this far. However this year we are not doing as many festivals and we are going on a big holiday of a lifetime to NYC...
  220. R

    Joes sausages

    The chilli ones are lovely cold with cheese and salad, and the plain pork great with a cooked brekkie! I just made some joes scotch eggs. I also get joes grill sticks but bake them in the oven and serve with savoury rice or veg, very nice.
  221. R

    Where the bargains are at and anything else thats useful.

    Velvet Crunch £1 at Morrisons
  222. R

    Your typical pre-SW food diary?

    Breakfast Toasted white pitta breads split and spread with flora and loads of marmite, the flora and marmite used to melt together and drip, yum, I would toast two at a time but keep going pack until I had had the whole pack of six, if not pittas then white toast with flora and marmite, at least...
  223. R

    the syn fairy

    The bad fairy made my hand slip pouring out the porridge today, the good fairy made it boil over in the microwave so ended up with a very small amount !!!
  224. R

    Thai curry - coconut milk substitute?

    I use a whole tub, between my husband and I. I do add Mushrooms, Red Pepper, Red Onion, Mange Tout and Baby Corn as well as the chicken, its a big portion but not stopped me loosing :-)
  225. R

    Thai curry - coconut milk substitute?

    Works with Quark and a teaspoon sweetener, just as nice as the philly version but saves your hexa or syns.
  226. R

    Whats your next goal(s)?

    Need to loose 4.5 to get to 11's and 6.5 for 4 and a half stone award.
  227. R

    Six Stones to loose, will NOT fail.

    Got my 4 stone award today, 13 months but so worth it, I will give you a kick up the bum Vixp :)
  228. R

    Just done wii fit for the very first time!

    Free step is on Wii fit plus, I use it a lot and put some music on although my rhythm got to pot!
  229. R

    Coljack's pictures

    Agreed, Coljack you have done so well.
  230. R

    Wetherspoons superfood salad

    It comes with balsamic dressing, if you bring a salad light spray balsamic with you in your handbag you can have it all syn free, just leave the dressing they give you or ask for it without. You can also have sweet chilli noodles, last time I went I had noodles, chicken, and salad, lots of food...
  231. R

    Six Stones to loose, will NOT fail.

    got my 3 and a half stone award today and slimmer of the week too! Also got a major new incentive as going to New York in October and want to buy some clothes there so need to be at or near target.
  232. R

    Headaches, could it be due to SW plan?

    I had dreadful headaches for the first two weeks, now I hardly get any and before I got them regularly, stick with it, it works in the long run.
  233. R

    Bella magazine

    Thanks:D
  234. R

    Bella magazine

    Who is Dawn French mad with? :-)
  235. R

    What do you eat when you feel ravenous?

    Ham, cold Chicken, Hard Boiled Eggs, a mug shot, muller light, Save your hex b if you can and have a bowl of porridge, chew on a carrot. All these things are easier said than done mind you :-)
  236. R

    Malteaser Bunnies are back!!!

    The mini ones are 63 calories each so 3 syns, not easy to not scoff all of them though, they are indiviually wrapped and there is about 5 in a bag, £1 a bag in Co-op at the mo.
  237. R

    High syn foods you refuse to compromise

    Coconut milk for me, tried all sorts of ways to make syn free thai curry with yoghurts and still would rather syn the light coconut milk. Also Korma.
  238. R

    Multivitamins

    Thanks Shirleen will get some next time am in tesco, used to have them every winter to prevent colds
  239. R

    Do you cook Christmas Dinner, and is it SW friendly?

    A windy afternoon?:D
  240. R

    Multivitamins

    Would there be syns in the evervescent rasberry and orange tesco ones? they are very sweet.
  241. R

    Anyone 12 stones to 11 stones

    As of today I can now join you guys, in the 12's for the first time in my adult life, amazing :-)
  242. R

    kfc krushem milkshakes???

    The malteaser one is gorgeous, had one on my birthday.
  243. R

    Joes Peppered Chicken

    I would stick it in a dish in the oven cover in foil gas mark 6 for 35 to 40 mins.
  244. R

    fruit

    I am eating more, apples clementines and nanas, we just got an apple master thingy from lakeland and I keep playing with it meaning I have to eat the results Apple Master in corers & stoners at the home of creative kitchenware, Lakeland :D
Back
Top