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    Buddies for whole-food, plant-based diet?

    I'm intrigued. What do you eat?
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    Christmas Cracker Challenge (OPEN TO ALL!)

    Not sure what happened there?? Using the app for the 1st time. Confused.com lol :)
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    Easter 2013.................................

    I'd like to lose about 50lbs by Easter. May sound a lot but I haven't started the diet yet and I usually lose the 1st stone quite quickly. Planning on joining local meeting on Tuesday as long as I'm still feeling motivated :)
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    Weekly Weigh-in Thread - Saturday 7th May to Friday 13th May

    Team 1 - Slimply the Best Fabat40 - 4lbs team 2 - Keto-Kats Cybill - 4lbs team 3 - Mission Slimpossible Anyone Else
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    *** Exante - August Bank Holiday Challenge ***

    4lbs off - yay Cybill - 54lb (6.5lbs gone, 47.5lbs to go) Emilyj- 58lb Contingencyplan - 54lb Mia - 25lb Chunky Madwife - 40lb - 4.5lb, 35.5 to go! Valentine -54lb (-5lb 46lb to go) Carly - 51.5lb (-7lbs 44.5lb to go!!!) Tanari - 54lbs Lozza - 33lb (10lb lost, 23lb to go!) barbiegal- 28lb...
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    *** Exante May Challenge ***

    4lbs off for me :D Cybill - 14lbs Gemma - 23lbs Mini - 8lbs namaste - 14lb Chicken - 14lb Flab-buster - 19lbs Fabat40 - 16lbs (-4lbs) Carly - 16lbs Emily - 14 lbs Nearly30 - 16lbs Lozoo -10lbs 3lbs gone 7lbs to go notsoskinnymarge - 14lbs pjlucy - 14lbs hadl86 - 14lbs Lozza - 14lbs *JenJen* -...
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    Total Solution Ordering this evening.

    No, you don't have to take a break. There are a few on here that don't. I think its something Exante recommend as you have no counsellor to support you - not that you need one with the support you'll get on here. This site is amazing and there are a few fellas that post from time to time...
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    Oh no!!!

    As long as it wasn't a whole one you'll be fine LOL. I nearly forgot yesterday when a work colleague offered me a sweet - took the wrapper off before I realised. Honestly no damage done xx
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    Working Solutions Week 2 Weigh in...

    That's still 10.6lbs in 2 weeks which is pretty impressive. You won't get loses like that on WW or SW. My 2nd week loses are usually the worst when I do a vlcd. No idea why? Maybe you're the same. Stick at it!!
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    Where's the booklet?

    I had one in my 1st order - but nothing in the next two. You haven't missed much TBH. The booklet is very vague. All the info you need you will get from the lovely, fab, supportive peeps on minimins :D
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    I am now OVERWEIGHT!

    Fandabbydozie - woohoo - you go girl!!!!!! That is amazing, and what a boost to keep going - that's 3 HUGE milestones in 1 week OMG :eek: You are an absolute inspiration xx :happy096: :talk017:
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    Dreaming of eating??

    This happens to me quite a bit but to be honest I'm quite happy that I "cheat" in my sleep. It stops me wanting to cheat when I'm awake.
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    Restarter - Changed routine and BINGO......

    .......I've cracked it. I lost 2 stone in 8 weeks in Feb/March and then hit the BIG 40 beginning of April and thought I was strong enough to come off plan for 2 days for a celebration. 4 weeks later and a 10lb gain I was still struggling to catch up with the wagon - but I think I've...
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    Woohooooo, made my century today :D:D:D

    You go girl!!!!!! :party0019:
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    7 stone down, time for a new balloon :):):)

    Loving the '7' balloon - well done you!!!! You are such an inspiration xx :party0019:
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    *** Exante - August Bank Holiday Challenge ***

    I need to lose 2 stone to get to my 1st goal but would ideally like to lose a little more. It's my 20th wedding anniversary on the 31st August so would like my husband to be legally married to ALL of me for the 1st time in nearly 20 years LOL. So I'll set my goal at 35lbs. Cybill - 54lb...
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    *** Exante May Challenge ***

    Back after a 2 day birthday break that turned into 4 weeks - lol. Oh and a 11lb gain :eek: Gotta go through ketosis again now :wave_cry: Have reset all my data for a fresh start. Would like to lose 16lbs during May please. Cybill - 14lbs Gemma - 23lbs Mini - 8lbs namaste - 14lb...
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    Back to TS

    LOL Bernice :) It is so hard to get back on track isn't it. I took a weekend off for my 40th, which ended up being nearly a week by the time I got back into the swing of it. I gained 7lbs but am now back in ketosis and nearly back to my 2 stone loss I managed for my birthday. The worst part...
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    'Dead Fat' on iplayer

    OMG!!! :eek: Just watched all 4 parts back to back on You Tube. What an eye opener. A bit graphic in places but will certainly make me think twice before going on another binging session. Thanks for sharing :)
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    Introducing me..

    Welcome and good luck. 2 stone is definitely achievable by end of May as the average weight loss on Exante tends to be a stone a month. I have lost 2 stone in 7 1/2 weeks so I can definitely say it works xx
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    **** Exante April Challenge ****

    Cybill - 14lbs Beaut x. -16lbs Millux - 14lbs Nomoremuffintop - 16lb hadl86 - 12lb Chazsucks - 16lbs Lisy - 14lbs KatHmum - 14lbs Kazz2011- 21lbs Smallerme- 14lbs Carly82 - 14lbs Mel1979a - 21 lbs Bedlam -14lbs fortune_cookie - 16 lbs Chunky Madwife - 10lbs ladygaga -14lbs bigbhudda - 22lbs...
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    New Exante team list

    Thanks Cybill xx
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    OT - anyone had micro dermabrasion

    Congrats on your weightloss - that's amazing xx
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    A little bit of fun

    Huggy Bear :)
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    New Exante team list

    I'll do it!!!! Still got 18lbs to lose and might put a little on this weekend (my 40th) but will be straight back to it Monday with a vengeance LOL xx
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    Daft Question - Reputation, Thanks, Likes

    I have absolutely no idea. According to my stats I've been thanked 4 times in 4 posts - have absolutely no idea why????? LOL xx
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    1st Goal - check :)

    Thank you Cybill - I intend to xx
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    1st Goal - check :)

    Reached my 1st goal - yay!!!!! :D My 40th tomorrow and wanted to lose 2 stone, which I have done in 7 1/2 weeks. I am so pleased. Have been weaning myself off this week and still lost 3lbs. I'm having a break this weekend to celebrate my birthday (after all i'm only 40 once) and will get...
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    Do/did you count your first week loss?

    Start from the beginning - the 1st week is always the best loss - so gives you a good boost to continue xx
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    Abbreviations

    I totally agree Hannata - the info on the website is very vague. It's my 40th next week and I have 20lbs left to lose. I was planning on starting to wean myself off before my birthday by replacing one pack a day to start for a few weeks and then replacing 2 packs for a further few weeks and...
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    Carbs and maintaining

    Thank you Divster - have printed it off and will have a good read this evening. Was going to adapt the CD steps but may find this more useful. You're a STAR!!!! :)
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    Carbs and maintaining

    Thank you so much for that link - it's taking a while to download but hopefully worth it. :)
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    Carbs and maintaining

    Hi Divster, I'd really like a copy of that booklet - would you be able to email it to me or send me a PM? I could do with knowing if you continue to lose weight when you move up to the other solutions or whether you need to lose all your weight on total solution and use the steps to maintain -...
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    1st weigh in! Glad i came back

    I switched from cambridge to exante last week and had bloating for a couple of days - but all better now. You should be fine - as both are VLCD, ketosis shouldn't be affected at all(wasn't for me!) Good luck x
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    Total Solution 100lbs lost in 7 months :)

    Wow well done - that's an amazing loss x
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    Hi all, considering Exante

    I too like them all - didn't like the soups to start as they went frothy when I used my hand held blender but they are much nicer just made up like a cup s soup, though you have to mix to a paste first. Bars and all shakes are yummy!!
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    6 balloon, 6 stone down!

    Wow well done you - that's fantastic. What a fab idea the balloons are xx
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    *** Exante March Challenge ***

    Was doing this on the Cambridge Forum so now as I've switched to Exante I thought I'd copy my details across if that's OK. Cybill - 14lbs (2.5 lost, 11.5 to go) hannata - 16lbs (6lbs, 10 to go) Dutch - 16lbs -3 13 to go *lil* - 9lbs KatHmum - 14lbs Summer Rain - 16lbs - 5lb ~ 11lb to go...
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    starting exante

    I'd allow a week as advised by Mr Minimizer - just in case you're not in when they deliver and they have to reschedule. I gather the offer is a permanent offer so no worries about the price going up!!! Good luck x
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    Another new recruit.

    Good luck - it is hard to drink the water but I find drinking out of a 500ml bottle helps. I manage 3-4 bottles, and have 2 cups of green tea with mint whilst at work and then drink about a 1 litre of sparkling water in the evenings. I use a hand blender to mix the shakes and they go really...
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    Week 1 results!

    Well done - that's a great loss x
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    sneaky day 4 weigh in!

    Wow thats a great loss x
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    Total Solution Feeling Bloated

    Have been on Exante now for 4 days (I switched from Cambridge) and I am feeling really bloated. I'm not drinking as much water as I was on Cambridge (the CD shakes make you real thirsty) but I am still way over the 2.5 litres a day. I walk to and from work every day which about 1/2 mile...
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    my first weigh in

    Wow - you go girl!!!! x
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    Just to say Hi

    Just wanted to say Hi. I have been on the Cambridge forum for a little while as I started CD nearly 4 weeks ago and have so far lost 17lbs. I've decided to give Exante a try as I just felt that I wasn't getting proper support from my CDC and at nearly half the cost well, here I am...
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    March 2011 Challenge - come join!!!

    Oh yes - 4lbs down for me :D babyblues - 21lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 0lb lost - 14lb to go Determinator- 10lb DisneyParis- 14lbs Emma - 14lbs - 0lbs lost - 14lbs to go Esk140 - 15lbs Fabat40 - 15lbs - 4lbs lost - 11lbs to go Felix - 14lb Funky Mum...
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    March 2011 Challenge - come join!!!

    I/m 40 on the 2nd and wanted to lose 2 stone by then. 13lbs already gone - so 15lbs to go!!! DisneyParis- 14lbs Serendipity50 - 10lbs Chele - 14lbs Determinator- 10lb Lovelylauren - 20lbs - 0 lost - 20 to go Funky Mum - 15lbs Fabat40 - 15lbs
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    Hi

    YAY :D
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    Hi

    Lets see if this works LOL
  50. F

    OMG Tomato soup

    I personally don't like any of the soups. My favourite is Choc Mint Shake made with 450ml (ish) of hot water. Mmmmmmm hot chocolate :)
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    Hi

    Just thought I'd introduce myself. I'm Gina and am the dreaded 4 0 in April :(. I'm on my 3rd week of SS and have so far lost 13lbs. I have been nosing at the posts since I started and thought it was time I contributed. Everyone seems so friendly :) P.S. How do I add my weight tracker???
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