Search results

  1. TracyJ

    Ollies Diary-Post LT Randomness

    Chicken soup is evil in my opinion although if Garry reads that he will kill me! x
  2. TracyJ

    Ollies Diary-Post LT Randomness

    Oooh all i had was chocolate, mmm blended with loads of ice! x
  3. TracyJ

    Celebrity Slim ?

    Hey ive spoken to u recently!! Howdy honey?! xxx
  4. TracyJ

    Celebrity Slim ?

    Ooh Shaz hello there hun! xx
  5. TracyJ

    Ollies Diary-Post LT Randomness

    Well done for day 8 hun! Dont eat..i would actually give anything for a choc shake at the min, food is so overated!! xx
  6. TracyJ

    Restart 2009

    Hi Harriet nice to hear from you, how are you? I have no doubt you will be at goal in no time..maintaining is def the hardest bit but at least u now know what you need to do xxx
  7. TracyJ

    I'm back too!

    Welcome back honey xxx
  8. TracyJ

    MY BIG FAT DIET - 2stone on in 6 weeks!

    Wow what a post Julz, sorry about the weight gain hun..your totally right in what you said..nobody can ex[pect to eat what they want and not get fat! Good for you for getting your head round it hun again and good luck x
  9. TracyJ

    Ahem .. Totm?

    Hi you do retain more water at TOTM so 1 week you may have asmaller loss however it will not stop you burning fat in ketosis..so you will still lose the weight once the water has gone xx
  10. TracyJ

    Refeed Diary!!

    Awww Jinnie im so sorry looks like i was a bit late to read your post..if you want to ask me anything hun send me a message, good luck xx
  11. TracyJ

    Lipotrim hair loss

    Hi Racksim..i finished lt in March last year and i lost a lot of hair whilst on refeed and beyond! It wasnt a nice experience to be honest but believe me it comes back..it was worth it for me! Apparently while in ketosis your body hold onto anything it can including hair you would normally...
  12. TracyJ

    Hair loss

    Lol Fifi that fellow LTer will be me! I have really thin hair and lost lots whilst refeeding 10 months ago! It wasnt pleasant i have to say and i still have the odd short bit where its growing back...but i lost 4st and it was worth every bit of hair loss! I stopped losing hair after a couple of...
  13. TracyJ

    Help meeeeeeeeeeeeeeeeeeee

    I always pop on and say this but dont do it!! Ive been off LT 10 months now and sick of food..its so not worth it honestly lol xx
  14. TracyJ

    Mixing the shakes

    Exactly i didnt bother measuring in the end lol just pour it in, lots of!! x
  15. TracyJ

    medication whilest doing LT

    Your welcome hun, best of luck xx
  16. TracyJ

    Mixing the shakes

    I used to mix my shakes with loads more water and blended with ice..makes it much more therefore more filling and counts as ur water intake for the day xxx
  17. TracyJ

    medication whilest doing LT

    And none with sugar coating xx
  18. TracyJ

    exercise

    Yeah i bet u r! Anyway im off for now hun, take care and stick at it xx
  19. TracyJ

    exercise

    No hun, im doing pretty well actually just had a little binge with the chocolate tonight so feel sick now! Ive gained about half a stone since stopping in march! So not bad really x Feels weird posting on here lol x
  20. TracyJ

    exercise

    Thats good in 8 months! Honestly i could never eat again...hate food at the min, shakes are so much easier! x
  21. TracyJ

    exercise

    Hiya hun hows u? Its been a very long time :-) How u getting on? xx
  22. TracyJ

    exercise

    Tell you what guys, food isnt worth it lol stick with the shakes! Ive just eaten loads and feel sick now..would def take a few shakes!! xxx
  23. TracyJ

    What do you like about yourself?

    Love this thread guys xxx
  24. TracyJ

    Does this site ever attract Anorexics ?

    Hey guys, i had similar concerns when i started LT and i was actually scared to eat again and didnt want to if im honest, LT was so much easier and i loved it! However ive now been off LT for 7 months and love eating again except now its a lot more healthy! xxx
  25. TracyJ

    GIVE IT TO ME!

    I love madonna full stop! My little girl 21 months is quickly becoming a fan lol xx
  26. TracyJ

    Calories

    You will honey, not that maintaining is easy but looking in the mirroe and liking what you see helps! Im off now hun best of luck xxx
  27. TracyJ

    Calories

    Yeah hun you def will get there! And its the best feeling in the world xx
  28. TracyJ

    Calories

    Youre right madhouse, i felt exactly the same!! Now i can do anything with my little girl including swimming..ish lol xx
  29. TracyJ

    Calories

    Hi hun i watch cals too however i fine low fat is more the key for me! For my height/weight i can have upto about 2000 cals but cant take too much fat! If you dont put fat in you wont gain any xxx
  30. TracyJ

    hi old timers

    Me too night guys, great to catch up! Love yas xxxxxxxxxxxxxxxxxxxx
  31. TracyJ

    hi old timers

    Hahahaha now who is the obsessed 1! Night night babe love ya xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx P.s he is so going to watch BB lol x
  32. TracyJ

    hi old timers

    Really??? Im up for that!! x
  33. TracyJ

    hi old timers

    Mmmm do i need to answer that?? xx
  34. TracyJ

    hi old timers

    About 3 glasses for me at the min!!
  35. TracyJ

    hi old timers

    Yeah maybe it is although it could be the biscuits for me lol! Hey guys i was thinking of starting to have an LT choc shake for lunch just to regain some control? what du think? x
  36. TracyJ

    hi old timers

    Us lot x rated lil? Err no ill be honest ive really dropped on the water!x
  37. TracyJ

    hi old timers

    Indeed honey!!! xx
  38. TracyJ

    hi old timers

    Dirty Gaz?? Noooo x
  39. TracyJ

    hi old timers

    Lol me too!! x
  40. TracyJ

    Forum Techincal Q!

    Nice pic Laura xx
  41. TracyJ

    Forum Techincal Q!

    Yep well he likes to think he is hun..oh and be careful he likes the ladies! xxx
  42. TracyJ

    Forum Techincal Q!

    Ha i was right! xx
  43. TracyJ

    hi old timers

    Hahaha wondered how long before you shouted hun! Lol how are ya?? xxx
  44. TracyJ

    Forum Techincal Q!

    Just like the old days Gaz..me talking sense and you err..not?! xxx
  45. TracyJ

    hi old timers

    Really?? i could come see her?!
  46. TracyJ

    Forum Techincal Q!

    ooh its been a while but i think its 20! Or is it 50? lol xxx
  47. TracyJ

    hi old timers

    Exactly what is a few lbs after all these stones lost!! Not realistic maybe to stay at exactly the same weight xx
  48. TracyJ

    hi old timers

    Def a difference i feel horny most of the time and occasionally sexy lol x
  49. TracyJ

    hi old timers

    Yeah know what you mean i still think i could be 10 and a half but i actually feel sexier now..i have curves back x
  50. TracyJ

    hi old timers

    Oh im sure she has helped his healing lol x
  51. TracyJ

    hi old timers

    Cheers Shaz! I think i feel bigger than i am x
  52. TracyJ

    hi old timers

    Still waiting for dinner!!!!! xxx
  53. TracyJ

    hi old timers

    I know im the same Shaz..just pop on have a look and leave! x
  54. TracyJ

    hi old timers

    Yeah i have cheeks again now but i feel ok with that its just my arse i need to wqtch lol xx
  55. TracyJ

    hi old timers

    Hahaha you had better Mr the stuff i have put up with from you! xx
  56. TracyJ

    hi old timers

    :cry::cry::cry::D
  57. TracyJ

    hi old timers

    Lol hi Shaz u ok hun?? And Garry i feel old now!! xx
  58. TracyJ

    hi old timers

    Yeah i agree Gaz it brings back so many memories doesnt it? xx
  59. TracyJ

    hi old timers

    :eek::eek::D xxx
  60. TracyJ

    hi old timers

    Ive just put a few pics in new album guys, hope you cant see too much difference lol Garry be nice xx
  61. TracyJ

    hi old timers

    Garry!! 22!! get her number?? lol Know what you mean lol im about 11 10 and want to get back down x
  62. TracyJ

    hi old timers

    A boyfriend??? Good god!! I know my downfall is exercise and im confident i can lost the bit ive gained xx
  63. TracyJ

    hi old timers

    Lol my boobs too hun!! xx
  64. TracyJ

    hi old timers

    Aww i really miss our chats guys xx
  65. TracyJ

    hi old timers

    Oi Garry?!! Im good hun i think lol! I have gained about half a stone..i kepp punishing myself but then 5 months on im sure that cant be too bad. Im exercising so feel quite toned, just bloody eating too much!!! Millie is a buggar enough said lol xx
  66. TracyJ

    hi old timers

    :D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D Just like the old days hey hun! How the hell r ya?? xxxxx
  67. TracyJ

    Grrr! My GP! Help!

    Youre right David you finally decide to do something about your weight and they have a go! I think its prob best that they do watch certain people i.e my friend did LT and she was really skinny to start with..that cant be healthy! This site has proved that so many of us have done LT and are...
  68. TracyJ

    Here goes again!

    Hey hun well done you..you sound really determined so go for it! Ill be watching you lol xxx
  69. TracyJ

    Stand by your beds - TJ and F2T

    Glad youre well..mini goals sound great! Will pop back soon honey off to join Gaz now!!! Night babe and all xxx
  70. TracyJ

    lipotrim is awful

    Lol good point! x
  71. TracyJ

    How do you cope with the weeing?

    Lmao! perverts! lol x
  72. TracyJ

    Stand by your beds - TJ and F2T

    Lol not as much as me!! Im good hun how you doing? xx
  73. TracyJ

    Stand by your beds - TJ and F2T

    Aww its nice to be missed guys, i miss all our late night chats! Ok sex sessions! lol xx
  74. TracyJ

    Q for the gentlemen and Howdy

    Nite nite babe xxxxxxxxxxxxxxx
  75. TracyJ

    Q for the gentlemen and Howdy

    Good god thought you were over greed lol x
  76. TracyJ

    Q for the gentlemen and Howdy

    Fancy a bit babe?? x
  77. TracyJ

    Q for the gentlemen and Howdy

    Lol i reckon me and Gaz are all sexed out!! lol x
  78. TracyJ

    Q for the gentlemen and Howdy

    Indeed i do!!
  79. TracyJ

    Stand by your beds - TJ and F2T

    Aww missed you all too hun, loving the threads! Brings back memories lol x
  80. TracyJ

    Q for the gentlemen and Howdy

    Argh covering all basesd Gaz? lol Id take you alone hun! x
  81. TracyJ

    Stand by your beds - TJ and F2T

    its the tripod!! Keeps me coming back for me!! Hi guys xx
  82. TracyJ

    Q for the gentlemen and Howdy

    Bring it on big boy!! xx
  83. TracyJ

    lipotrim is awful

    Bloody hell!! Well all i can say on the subject is that i lost 4 stone and now feel healthy and fantastic! Go LT:D:D xx
  84. TracyJ

    Q for the gentlemen and Howdy

    Oooh loved reading this thread guys! Interesting xx
  85. TracyJ

    Why....

    Ooops Nic you off again? lol x
  86. TracyJ

    I CANT WAIT TO....

    Maintain, maintain, maintain! Argh!! lol x
  87. TracyJ

    FAO Georgie Porgeous

    Indeed! xx
  88. TracyJ

    FAO Georgie Porgeous

    Couldnt agree more!! Georgie always looks so damn great and has always supported us all xxxx
  89. TracyJ

    Philip

    Ewwwwww
  90. TracyJ

    Philip

    Mmmm did some1 mention uniform?? xx
  91. TracyJ

    O M G - What a workout!

    If i keep still my tum looks good! Millie said 2 today when she pointed to my belly..i stood up quickly!! Your hubby puts it nicely hun lol xx
  92. TracyJ

    O M G - What a workout!

    Haha I am trying but when i do some star jumps me belly wobble hurts lol! xx
  93. TracyJ

    pivotal moment...

    I really wanted to be the yummy mummy my little girl deserved instead of the tired sluggish mummy she had! I also almost got turned away from an operation for being obese!!! Ive now had the op and am running around wild with my little 1!! Go LT xxx
  94. TracyJ

    Just a thought really....

    Yeah that totally makes sense! Very true too. My best friend has always been a size 8 and eaten whatever she likes however now as we are getting that bit older the complacency has caught up and she is putting the weight on and cant understand it! xx
  95. TracyJ

    O M G - What a workout!

    Hey G if you dont do the workout you dont look so bloody bad on it lol xx
  96. TracyJ

    Just a thought really....

    Great post hourglass hun! Its def down to lifestyle choices and yeah prob self confidence! For me personally i always hated what i saw in the mirror..i suffered with bad acne even before i was fat!! I think we punish ourselves when we dont like our appearance. Whereas if we like what we see we...
  97. TracyJ

    Hey people!

    Hiya Hope hun glad youre all better and back on the wagon! Best of look sweetie xxx
  98. TracyJ

    WEEK 10 WEIGH IN!!

    Well done honey you have done great, doesnt seem that long since i finished and you started! Well done again xxx
  99. TracyJ

    Guess whos lt birthday it is today??!?!?!?!!?

    Woohoo Happy bday hun, hope its been a good 1! xx
  100. TracyJ

    EXERCISE DONE THREAD mwahhaahaa

    oooh i really should do some of this exercise!! x
  101. TracyJ

    Help!!

    Lol i cant resist you all hun, nighty night xxxxxxxxxxxx
  102. TracyJ

    Help!!

    Yeah and thats about right its soooo worth it xx
  103. TracyJ

    Help!!

    Hahahaha you know im nice really lol! Anyway guys om off..ive really missed you all speak very soon! xxxx
  104. TracyJ

    Help!!

    Lol god im strict arent i?! xx
  105. TracyJ

    Eventually im at goal WOOO HOOOO

    Well done sweetie look forward to the pics xxxx
  106. TracyJ

    Help!!

    Yeah i know exactly what you mean, being on LT is so much easier than eating! Its much more simple and we all know we can do it..but we all have to get back to some sort or normality at some point and retrain ourselves xx
  107. TracyJ

    Help!!

    Yeah thats right ive been really stressed the last few weeks but have refused to get fat aswell!! So treats yeah but at the end of the day i wont give in xx
  108. TracyJ

    Help!!

    Its going well but its not easy! I have days where i just want to eat loads but i try to make up for it with good days! Ive decided that for some of us weight id always going to be an issue xx
  109. TracyJ

    Wk 28 My last, endmost,terminal, ultimate, conclusive, hindmost,no more, and final WI

    Well done honey youre a real star! You deserve the surgery babe after all you have done..like you said heres to the start of your life! Love ya xxx
  110. TracyJ

    Help!!

    Im ok thanks hun, missed every1 here to be honest and youre right being on here stops you eating!! xx
  111. TracyJ

    Grrrrrrrrrrrrrrr Men

    Can tell its not mine im placid lol x
  112. TracyJ

    Grrrrrrrrrrrrrrr Men

    Hahaha great idea!! x
  113. TracyJ

    Help!!

    Hiya honey you feeling any better? x
  114. TracyJ

    Grrrrrrrrrrrrrrr Men

    Of course he does!! xx
  115. TracyJ

    Grrrrrrrrrrrrrrr Men

    Lol i love Gaz! xx I feel at home now too lol
  116. TracyJ

    Grrrrrrrrrrrrrrr Men

    Ooooh Allan all guys should do that lol x
  117. TracyJ

    Grrrrrrrrrrrrrrr Men

    Garry?? You change?? lol xx
  118. TracyJ

    Grrrrrrrrrrrrrrr Men

    I think men are great its just that women should not live with them!! x
  119. TracyJ

    Grrrrrrrrrrrrrrr Men

    Gaz youre an exception you know i love you!! xx
  120. TracyJ

    Howdy Howdy Howdy - come play

    Aww nice to be missed hun i really miss you all too! Hey right back Gazza xx
  121. TracyJ

    Grrrrrrrrrrrrrrr Men

    Lol im with ya Nic xx
  122. TracyJ

    Howdy Howdy Howdy - come play

    Nothing changes with you lot hey?! lol xx
  123. TracyJ

    Current cost of maintenance packs

    Hi hun i think the £11 is 1 unit which is 7 sachets! xx
  124. TracyJ

    Back on LT....

    Night hun and your pics look great! xxx
  125. TracyJ

    Back on LT....

    Im good hun ill have a look at the pics now lol xx
  126. TracyJ

    Current cost of maintenance packs

    Hi Gem im not totally sure but i think they are £11 xx
  127. TracyJ

    Back on LT....

    Hiya honey firstly glad you had a great weekend and secondly good luck on the restart!! How you doing hun? xx
  128. TracyJ

    LOSE/LOOSE

    Garry garry garry! What are you like? Everybody will look for grammatical errors in all your posts now lol xx
  129. TracyJ

    Cant believe it.......

    Hiya honey how you doing?? xx
  130. TracyJ

    Scared to Refeed

    Yeah i know what you mean hun i was petrified but just follow the plan strictly and you can really go wrong xx
  131. TracyJ

    Changes 4 life??

    Low fat all the way hun honestly! Everything i eat now is low fat even snacks etc and it works xx
  132. TracyJ

    Scared to Refeed

    Hi hun yeah its totally normally although personally i loved refeed..its bloody maintaining thats the hard bit but very achievable xxx
  133. TracyJ

    What's the story People!!

    I totally agree..well said hun and great pic by the way xxx
  134. TracyJ

    A quick dressing for ya

    Sounds lovely although honey and worchester sauce shout fat to me lol xx
  135. TracyJ

    Nite all..

    Night hun sweet dreams xxx
  136. TracyJ

    BMI/Dress size/frame size

    Im finding it really hard not to think of his weight now i know how different i feel! Its the best thing i ever did not just for me but my daughter too! Hope your hubby gives it a go hun x
  137. TracyJ

    BMI/Dress size/frame size

    Lol i know the feeling, i have a goody 2 shoes reputation!! Im good thanks hun, how you? xx
  138. TracyJ

    BMI/Dress size/frame size

    I was expecting a not so clean measurement then lol x
  139. TracyJ

    BMI/Dress size/frame size

    Yeah i know what you mean hun but i think its too easy for us to think that now looking back! i think you have to hit rock bottom to make you realise and do something about it! Im trying to get my oh to do it but he is not having it! xx
  140. TracyJ

    LILLIE..........

    Lol deal?? x
  141. TracyJ

    BMI/Dress size/frame size

    Haha i would have always said 18 but now i can openly admit they were a bit tight! xx
  142. TracyJ

    Wk 18....OMG!!!

    Good god hun you look fab in your new pic..well done you xx
  143. TracyJ

    BMI/Dress size/frame size

    Yeah i totally agree! Even before LT i was a 19 lol! Whats with the even numbers?! xx
  144. TracyJ

    BMI/Dress size/frame size

    Hi im 5ft 9 Bmi 23 ish now id say large frame but my fingers just touch now woohoo! Im with Shaz..12 top 13 bottom LOL
  145. TracyJ

    Maintaining

    Well done Fi great news hun! I couldnt agree with you more..if you dont put fat in you wont gain any!! xx
  146. TracyJ

    LILLIE..........

    Lol i think we should! Stockings and suspenders underneath the fat suit me thinks!
  147. TracyJ

    LILLIE..........

    Haha i could at the min too, got a right belly on me today! x
  148. TracyJ

    WI 12!!

    Well done honey great news..good luck on the size 12 im working on that myself! xx
  149. TracyJ

    LILLIE..........

    Sorry guess i misread lol
  150. TracyJ

    LILLIE..........

    Argh are we doing fancy dress? shall we go as fat people? lol xx
  151. TracyJ

    GOD I HATE....

    Im joining the i hate the rain rant!! Its bloody summer!! xx
  152. TracyJ

    Man Flu

    Haha xx
  153. TracyJ

    Man Flu

    The word porn and here comes the flopster lol xx
  154. TracyJ

    OMG something is going down over the road

    looking good Shaz xx
  155. TracyJ

    BEA's HAD A BEAUTIFUL BABY BOY

    Yeah i think she is Lil x
  156. TracyJ

    Man Flu

    Bloody men!!:D xx
  157. TracyJ

    Wedding pics!

    Im a bit late here hun but the pics are fantastic, looks like the kind of wedding most girls dream of! You look beautiful xxxxxx
  158. TracyJ

    BEA's HAD A BEAUTIFUL BABY BOY

    Awww thats great news, thought she must have been due soon! Congrats Bea if you read this xxxx
  159. TracyJ

    10 yrs younger...

    Yeah lazy arses lol! Night night girlies love ya xxxxxxxxxxxxxxxxxx
  160. TracyJ

    What do you miss most?

    Woohoo Lise my fave word!! lol xx
  161. TracyJ

    10 yrs younger...

    WE should write in with a big explanation of the whole LT thing x
  162. TracyJ

    What do you miss most?

    Mmmm mine was freash crusty bread! x
  163. TracyJ

    10 yrs younger...

    Haha thanks mine ar a little empty now! x
  164. TracyJ

    F word-gordon ramsay.mmm

    Haha you deserve them honey you have inspired many including me xx
  165. TracyJ

    10 yrs younger...

    Shoukd have kept some on the breast for me hun xx
  166. TracyJ

    F word-gordon ramsay.mmm

    Lol G how many dress compliments du get a day hun? You look fab xx
  167. TracyJ

    F word-gordon ramsay.mmm

    Argh noooo i cant stand him! lol x
  168. TracyJ

    10 yrs younger...

    I personally couldnt do it, not into the whole surgery thing! x
  169. TracyJ

    Ever been this munted ?

    I dread to think!! No for my eyes lol xx
  170. TracyJ

    Ever been this munted ?

    Lmao:innocent0002: xx
  171. TracyJ

    Ever been this munted ?

    Lol funnily enough no! x
  172. TracyJ

    10 yrs younger...

    No never sees US version! God bet thats bizarre lol x
  173. TracyJ

    10 yrs younger...

    I go of it the first week every year then get back into it lol! Barcelona? aww i want to go! You still on for the night out? xx
  174. TracyJ

    10 yrs younger...

    Dale from BB is pretty much heaven lol x
  175. TracyJ

    A few Questions...

    Lol £36 for women hun and yeah there are coconut or peanut flapjacks! Not that i would recommend them in anyway..they are not especially nice in my opinion lol. I think you can have 1 a day xx
  176. TracyJ

    10 yrs younger...

    Im really good thanks hun, enjoying life at the min! Where is the hen night? xx
  177. TracyJ

    NHS Direct on Ketosis

    Hi guys nit having all 3 packs woukd be when ketosis would get dangerous!! I only have 1 kidney and experienced no problems on LT x
  178. TracyJ

    10 yrs younger...

    Lol i dont think i look old but prob older than my actual age! How you doing hun? xxx
  179. TracyJ

    10 yrs younger...

    Lol i can be confident now im not fat! Would you go on? id be petrified of the estimated age! xx
  180. TracyJ

    10 yrs younger...

    Lol sexy as ever babe! xxx
  181. TracyJ

    Feelin Fat!!

    Id say its purely psychological hun, i still feel like that now sometimes and ive been off LT for about 3 months xx
  182. TracyJ

    10 yrs younger...

    Lol football here too Howdy! x
  183. TracyJ

    A few Questions...

    1 stone per month is def acheivable hun!! Best diet ever xx
  184. TracyJ

    Day 1 thru Day 7 of refeed

    Well done Gaz xx
  185. TracyJ

    Denial -- Not good but being addressed :)

    So it was a dream??!!:eek::D Again lol xx
  186. TracyJ

    Bellyflop!!! Get your finger out!

    Haha girl after your own heart hey Gaz? x
  187. TracyJ

    Denial -- Not good but being addressed :)

    I was on a date with a very sexy male!!!:D xx
  188. TracyJ

    I'm still here!!

    Hey hun glad you had a good time! 12st 2lb wow!!! xxx
  189. TracyJ

    Gobsmacked!

    Good god wow thats great..well done you xx
  190. TracyJ

    Wierd one ...

    Lol Nic i noticed that!! I removed mine when pregnant and it healed but when on LT it went all weird and not very nice..fine now though xx
  191. TracyJ

    Denial -- Not good but being addressed :)

    Hiya honey sorry for late reply im doing good thanks, stubborn as ever lol!! Still getting to grips with the feeling fat feeling but i think that will always be there to be honest, i ate out for the first time last night which was nice..but had a mcflurry on the way home!! It is def hard to...
  192. TracyJ

    wooo hooo

    Woohoo you go girl bet you looked fab xx
  193. TracyJ

    What do you think?!?!

    Hey is that for our night out hun?? lovely xx
  194. TracyJ

    Week 24 - Final TFR weigh in

    Wow Gaz that was impressive hun! Lovely post! I am soooo proud of you and what you have achieved...24 weeks is some going! You are right that your pros def out weigh the cons, you have given so much support to absolutely everybody be it tough or sexual lol! You should be extremely proud of...
  195. TracyJ

    Denial -- Not good but being addressed :)

    Hi honey you are sooo right maintaining is the hardest bit!! I feel for you hun as i know what all the temptations are like! Stick with the forum hun i think it does help to get a grip sometimes xxx
  196. TracyJ

    week 18

    Well done honey youre a star!!! Lets PAAAARRTYY! xxx
  197. TracyJ

    Refeed Diary!!

    Gaz i snacked on an apple if needed but i really wanted to get out of the habit of snacking as that was why i was fat!! I snack now on low fat stuff and WW biscuits etc but no not really on refeed...start as you mean to go on xx
  198. TracyJ

    Refeed Diary!!

    Hi Guen i did refeed strictly for 2 weeks and into the 3rd week but was ore relaxed with portions etc! Teg im very gassy too lol i never ate veg before so im guessing its that..i eat loads of cabbage! 2 weetabix by the way with skied milk! Im sure skimmed milk is a massive help guys xxx
  199. TracyJ

    Refeed Diary!!

    I know what you mean hun but ti thought that about refeed! I couldnt understand how you can start eating and not gain weight! Very confusing...my weetabix and skimmed milk are less calories than maintenance hun!! xxx
  200. TracyJ

    Just had Colonic Irrigation!!!

    Lmao Julz..sexual is fine xx
  201. TracyJ

    burning fat?

    Lol sorry about the spelling Rhian xx
  202. TracyJ

    burning fat?

    Yeah im with Rhiani wish i wouldhave checked my body fat percentage at the start! xx
  203. TracyJ

    Refeed Diary!!

    Tonight hun i had the same as my day 1 refeed! Chicken and cabbage...much more cabbage though. I have most normal meals now to be honest just everything is made with no or hardly any fat and all low fat sauces! I have weetabix for breakfast and a sanwich for lunch xxx
  204. TracyJ

    Just had Colonic Irrigation!!!

    Bet you will have lost loads at WI hun xx
  205. TracyJ

    has anyone kept off the full weight for a long time?

    Hi hun ive been maintaining since march xx
  206. TracyJ

    Not a good day

    Lmao i walked right into that 1! xx
  207. TracyJ

    Not a good day

    LOL believe me Gaz bloody moans!! xxx
  208. TracyJ

    Refeed

    Hahaha i wasnt hungry at all honey, i figured that starting small is the best way the you can build up slowly! While your stomach is still small why not eat small? I had chicken and cabbage for tea tonight..still have some refeed meals xx
  209. TracyJ

    Refeed Diary!!

    Sara i wasnt hungry at all, i personally started off on the smallest possible portions while my stomach was still really small and then built up slowly over the weeks. If you have bigger portions straight away then you can only get bigger...that make sense? Gaz that sounds good about the pitta...
  210. TracyJ

    Refeed

    Hope so Sara, its really loads easier than you imagine xx
  211. TracyJ

    Fish/mince

    Not a clue to be honest hun, cant be worse so may as well have it xx
  212. TracyJ

    W1 Weigh In

    Well done on the loss hun, you will reach your target no matter how much you lose each week so dont be disheartened xx
  213. TracyJ

    Refeed

    Oi dont make me get mad..you may get excited lol xx
  214. TracyJ

    Refeed

    Lol shut up you! Actually took me ages it seems that long ago! xx
  215. TracyJ

    Not a good day

    Hey hun dont worry, my small losses were either side of TOTM so still could be that! Either way it will come off you in the end..well done xx
  216. TracyJ

    Refeed

    Hi guys just letting you know i have posted a refeed diary in the refeed sub forum! Sorry it has taken me so long for those of you have asked xxx
  217. TracyJ

    Refeed Diary!!

    Here is my refeed diary guys hope it can help and reassure some of you. Ill answer any questions too if you have any, i was petrified when i started this but did it and have maintained...best of luck xxx
  218. TracyJ

    Refeed Diary!!

    Day 1 Breakfast - LT shake or maintenance formula. Lunch - LT shake or maintenance. Dinner - 4oz chicken, diced and fried in a little water. 1 tablespoon of cabbage. Day 2 Breakfast - LT shake/maintenance Lunch - Small bowl of salad with tin of...
  219. TracyJ

    Just had Colonic Irrigation!!!

    Oooh i would love to give it a go Rhian but dont think i could handle the embarassment!! Bet it feels great after though xx
  220. TracyJ

    bye bye everybody, bye bye (anybody who remembers sooty)! lol

    Awww Harriet it made me amotional reading that, we started together and have come so far! A massive well done to you honey im really proud of you especially after the difficult bit of refeeding! I wish you all the luck in the world and hope you continue to maintain. Loadsa love and thankyou for...
  221. TracyJ

    hair loss?

    Lol thanks Gaz! I lost loads of hair when started refeed and i do mean lots! Lil put it perfectly, on LT your body holds onto what it can therefore when you refeed it sheds what it would have usually! I have been maintaining now for getting on for 3 months and for the last few weeks i have...
  222. TracyJ

    Week 10 WI

    Woohoo well done honey xxx
  223. TracyJ

    fear factor!

    Hi honey how you doing? Youre right refeed is hard but to be fair you were busy and pre occupied so never really did it properly! Kind of expected that you would gain hun. Gaz is right what he said about changing your lifestyle and it will be hard for you with the way you did LT towards the end...
  224. TracyJ

    Delicious

    Totally agree!! Choc shake with loads water and ice mmmmm xx
  225. TracyJ

    SLOW BUT POSITIVE START

    Well done hun great loss but no more cheating xxx
  226. TracyJ

    wk 22 wi

    Wow well done Gem you have done amazing!! xx
  227. TracyJ

    Tooth extraction and very happy

    Im with Fi dentists are all gorgeous and the nurses! lol xx
  228. TracyJ

    Im Melting Im Melting.....

    Bloody hell Julz please leave Howdys dodgy stuff alone lol xx
  229. TracyJ

    day1 again

    Good luck Lil hun, we know you can do it xxxx
  230. TracyJ

    Just starting

    Good luck hun stick at it it gets loads easier xx
  231. TracyJ

    you know you getting old when.....

    Lol i was so in love with Dec when they were PJ and Duncan!! I feel old when i hate remixes of old songs..and when younger people dont remember the originals lol xx
  232. TracyJ

    Who gives u the most support ?

    For me it was definitely my mum! She was and still is great about my diet and my body in general, my oh was totally useless..ok is useless lol! This site really helped me too, it helps sharing how you feel with others who understand i think xx
  233. TracyJ

    so, wheres everyone going on their jollies this year??

    Awww this thread has made me want to go away...now!! xx
  234. TracyJ

    5st lost as of today!!I'm 12st 9lbs

    Well done honey you have done great xxx
  235. TracyJ

    happy being fat?

    cant be arsed probably lol xx
  236. TracyJ

    happy being fat?

    or a sexy black shirt!! x
  237. TracyJ

    I Sat Like A Saint....

    Haha well done hun, feels great doesnt it? xxx
  238. TracyJ

    weight gain on refeed

    I agree Fi at TOTM i expect to go up a bit n the scales although i know ive not gained any fat! xx
  239. TracyJ

    Eggs and cheese

    Def avoid eggs at first guys! The yolk is full of bloody fat! I try to avoid eggs even now! I would also avoid cheese on refeed..again lots of fat. Ive stopped eating cheese xxx
  240. TracyJ

    Fish/mince

    Oh and Garry you can get extra lean mince, i have that its good x
  241. TracyJ

    name calling

    Dont worry honey they are just nasty ignorant people!! Oooh i hope they see you again when you reach your goal xxx
  242. TracyJ

    happy being fat?

    Have to agree about Gaz and the suit! Great thread Julz, i too cant really believe that people can be happy about being fat although my oh is overweight and it doesnt remotely bother him xx
  243. TracyJ

    Change of programme ..confused?

    Sounds like great advice from mini Lou, good look nd well done on the loss xx
  244. TracyJ

    I am LOVING the changes in my body !

    Aww good for you Howdy, glad youre feeling good xx
  245. TracyJ

    wk 23 WI

    Well done Gaz refeed here you come!! x
  246. TracyJ

    If.......

    I would have definitely taken more before pics and taken more measurements!! Other than that i am totally happy with my journey x
  247. TracyJ

    I give up!!!!

    Awwwwwww hope so babe xx
  248. TracyJ

    I give up!!!!

    Night honey sweet dreams xxxxxxxxxxxxxxxxxx
  249. TracyJ

    manchester meet ???

    Hmm tempting Lil lol x
  250. TracyJ

    I give up!!!!

    Err not single?? what did i miss lol x
Back
Top