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  1. S

    Anyone in the 12's want to get into the 11's?

    Hello what a good idea! I'm currently between 12 st 3 and 12st 5, would love to get down to 11st 7 ish by Christmas. Have a big day out tues so hoping to start weds, will there be a weigh in thread?
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    August Goals

    Well done to all who have hit goal! And thanks for updating me on the list x
  3. S

    August Goals

    1lb off for me this week. That's 5.5lb in total, 2.5lb needed next week to hit my target!
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    tips to maximise last minute loss?

    Hello Last wk was my first weigh in after joining and lost 4.5lb! This wk has not gone well (guess last wks victory made me complacent), I weigh in weds eve, any tips for tomoro and weds to boost any loss? Yours hopefully!!! J
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    August Goals

    Lost 4.5lb on my first wk last wk, this wk not looking good. Weigh in weds
  6. S

    any ideas for food i can take on holiday with me?

    Can I just ask, what is the attack phase? Thank you!
  7. S

    Day 4

    Good luck, I'm rejoining Tuesday and am in the same position, bring on the will power!!
  8. S

    Back again!!!

    I hear where you're coming from, it's frustrating isn't it? Want to lose weight so badly yet struggle to stick to it. Let's try and go for it this time, could you make a list of reasons to stick to it? Or find a photo you don't like and stick it up somewhere in the kitchen? Good luck, you can...
  9. S

    basics to stock up on?

    Hi I'm hoping to start the plan sun or mon (joining a class tue but have done ww pp before). One thing I've always had a problem with is being caught out hungry. Am doing a food shop sat, can anyone recommend good things to keep in that are low in points, other than fruit and sugar free jelly...
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    anyone else fail spectacularly?!

    Hi all Excuse the long post coming up but here goes.... I seem to have tried everything to lose weight over the last 16 years (am 34), at my lightest have been 3 stone lighter than this but accept I will never get to this again. This is probably the heaviest I have been apart from the later...
  11. S

    August Goals

    Thank you!
  12. S

    August Goals

    Hello can I join in? Back from hols aug 5th and will be heavy no doubt! So will start at that point. Will go for it and aim for 8lb!
  13. S

    first week and no loss :(

    Thank you for all your replies it's really helped! Will see how I get on tomorrow....
  14. S

    first week and no loss :(

    Hello it's my first week and i'm due at class tomorrow. Weighed myself today (and I know my scales are exactly the same as sw) and have lost nothing. Am totally gutted as have followed it 100%. Have done slimming world successfully some years ago, but the last few years I've done it I've not...
  15. S

    doesn't feel like a diet!

    Day 2 and I don't feel like I'm on a diet! Have even done some baking today but worked out pro points per bun and have tracked them. Have already used some of my weekly points, is this ok so early in the week? Can I really use them all and still lose weight??
  16. S

    Help please :)

    Hi I have been switching between the two and have finally decided to stick with ww pro points. I find it's more manageable with every day life, reality is we all need a treat sometime and I think the weekly pro points allowance really helps to do this without blowing it. I think you do have to...
  17. S

    what can i have for tea?....

    I have 10 pro points left and some chicken to use up, any suggestions????
  18. S

    10% goal reached

    Wow well done that is amazing you must feel v proud!
  19. S

    disaster day

    Kinda wasn't planning on starting til tomorrow but still, today has been disastrous. Choc, choc and more choc. Worse thing is I know I'll be craving it tomorrow as once you start it's hard to stop. Somebody please help me to curb my chocolate addiction!! Need to lose this stone once and for all...
  20. S

    switching back to ww....i think!

    You can do it Pixar you'll prob get to goal before me I tend to take the scenic route lol - about a 2 yr route so far :(
  21. S

    switching back to ww....i think!

    Thanks pixar, here's hoping it works for both of us this time around!
  22. S

    Anyone out there doing this for the LAST time??? I mean Literally >>>FINAL <<<

    Me! Am fed up of alternating between diets and want this time to be the last! Am going with ww as think it is the one that fits most into everyday life as nothing is forbidden. Good luck everyone!
  23. S

    switching back to ww....i think!

    Thanks, I think I might try it again. Your weight losses are amazing by the way!
  24. S

    switching back to ww....i think!

    Hi was doing ww then fell off the wagon, gained loads and decided to go back to doing sw which I lost alot of weight on a few years back. But am not getting on with it at all, 2 wks in I've only lost a pound and am bloated and tired. Need to make my mind up though as I am just gaining weight and...
  25. S

    Recent convert from 'the dark side'

    Hi am also thinking of moving back to ww, been yo yo ing between sw and ww and back to sw but am now actually gaining weight. List alot of weight with sw years ago but it doesn't seem go work for me now, and I no longer trust it. So think I will end up doing ww again
  26. S

    slimmer for summer diary

    Monday green day Mango, raspberries, Banana, ffny Jacket potato, houmous heb plus 2 syns, salad Fruit 1 cola cube 1 syn 2 extra strong mints 2 syns Ffny with lemon curd - 2 syns Veg tagine and rice - 1 syn for oil Few haribo - 2 syns Total 10 syns Tuesday red day Scrambled eggs, ham, apple...
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    disappointed with 1st week

    Thanks everyone, you've made me even more determined to stick to it, carry on and see what week 2 brings! Xxxx
  28. S

    Super Speed Soup

    super speed soup? Hi sorry for all the questions (new to this) but have seen super speed soup mentioned a few times. Would someone mind posting the recipe, and does it really speed up weight loss? Thanks!
  29. S

    ryvita toppings?

    Wow thanks, loads to try there! :)
  30. S

    ryvita toppings?

    I eat alot of ryvita as can't have bread and was wondering if anyone had any ideas for low syn or syn free toppings? I've been having peanut butter but this is high in syns. Also been having Phili light and smoked salmon. Would appreciate any new suggestions?? Thank you !
  31. S

    disappointed with 1st week

    Thanks. Have looked back at my tracking and have eaten a lot of peanut butter which I've synned, but am wondering if this has slowed me up? So am going to avoid it this week and see if that helps. And will drink lots of water too x
  32. S

    disappointed with 1st week

    Thanks, will try those suggestions xx
  33. S

    March challenge???

    Thank you! Although think I have little hope of achieving 10lb this mth :(
  34. S

    slimmer for summer diary

    Busy week so forgot to jot it all down. Plan for today (Saturday 5th March) B - ryvita, peanut butter, fruit L - seafood paella and salad D - watercress soup with some sort of other free food! Extra easy day for me today I think
  35. S

    disappointed with 1st week

    Only lost 1lb in my first week, stuck to it all week and exercised a lot so am a bit disappointed. Weighed yesterday and had a bit too many syns - just with granola and olives! So will go back to tracking religiously today. Anyone got any tips for speeding up weight loss? Thanks x
  36. S

    March challenge???

    Only 1lb for me and it's first week so was hoping for about 4lb! Bit disheartened. Please can someone update me, thank you x
  37. S

    Friday weighers

    Forgot to post yesterday, lost 1lb. Bit disappointed for first week. Will try again this wk!
  38. S

    slimmer for summer diary

    Argghh getting confused with editing posts! Tuesday red day Banana, blueberries, ffny Satsumas, apple 4 ryvita heb + about 40g houmous - 4 syns Lean beef salad 2 ryvita with tbsp peanut butter 1/2 heb + 5 syns Thai green curry est. 5 syns Milk in hot drinks hea Total syns = 14
  39. S

    slimmer for summer diary

    Monday continued... 3 ryvita heb jam - 1 syn Total syns = 8
  40. S

    slimmer for summer diary

    Monday: green day Banana, raspberries, blueberries Ffny Skimmed milk in hot drinks plus 1 dairylea light triangle - hea Jacket potato, beans and large salad 2 ryvita - 1/2 heb Tbsp peanut butter - 4 syns Apple Spanish omlette - 1 syn for ev olive oil Green beans, broccoli 2 tsp salad cream -...
  41. S

    slimmer for summer diary

    Sunday: red day Satsumas, apple Ffny Eggs, bacon, salad Roast beef, lots of veg Gravy 2 syns Roast baby new potatoes heb oil 1 syn 0% Greek yogurt 2 tsp lemon curd 1 syn 1 tsp light mayo 1 syn Olives 1 syn 4 ryvita heb 2 tbsp no sugar peanut butter 8 syns Skimmed milk hea Total syns = 14
  42. S

    Friday weighers

    Hi do you mind if I join you? I've started sw today, will be doing it at home so will be good to have somewhere to post my weekly weigh ins
  43. S

    slimmer for summer diary

    Saturday: red day Scrambled eggs and chicken 3 ryvita heb Smoked salmon salad Philadelphia light hea 1tsp ex v olive oil 2 syns 1tbsp peanut butter 4 syns Chicken wrapped in bacon Roasted veg, mushrooms done in frylight Cherries, apple, satsuma 4 original ryvita heb 1tbsp peanut butter 4 syns...
  44. S

    Slimmer for Summer - my diary

    Hi I'm planning on starting SW tomorrow and have just discovered this fab forum! Will aim to post a food diary everyday from tomorrow. J x
  45. S

    March challenge???

    Hello! I'm new, starting tomorrow, and would like to join the March challenge. Not sure how much I weigh yet (will see in the morning!) but will aim for 8lb. How does it work, do we post our losses every week? Thanks Jo Blue*Smartie: 4.5lbs, (4.5lbs to lose, 0lbs lost) furrysmudge -...
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