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Eeeeek! Been having choc eclairs as a craving fixer.. I read they were one syn each not two :(!!

I had ones of these for lunch, the spicy curry one, I love the original spicy curry pot noodles so assumed I would like this! went far too soggy and was totally disgusting lol I will be sticking with mugshots from now on, I saw those pot shots the other day and wondered about them, how many...

Beautiful! I know what you mean about dressing up the dogs, our old labrador got so used to being dressed in t-shirts she used to lift her leg up to get it in lol

So many things right now, I got a family wedding to go to this August which I want to wear a dress to.. I've always been so self concious of my body and I still am but losing just a bit of weigh before then will give me that boost I think.. I suffer in the summer terribly from the heat, as I...

how weird, I got a tin of chickpeas today for this exact reason, I thought it was ok to bake them and snack on them, I'm struggling to see why it isn't really, can anyone clear this up??

argh!! I read it was 3 days to kick a craving, I'm going to cry lol I've got a serious addiction to chocolate and I'm craving like mad right now, I've gone 8 days now and it's really getting to me but I'm one of those people I know if I start I won't stop and one bar won't be enough so I know...

Tomorrow is another day and it's never too late to start again, your consultant is right you were right to go to your weigh in because that shows you've accepted you've gone off the rail this week but are more than willing to go back on track this week, if it was me I would start again monday...

I know how hurtful comments like that can be, people can be so cruel and heartless and I've never understood it. I know in the past I've had a good cry over comments made about me and once its out of my system then thats that! You've lost 2 stone, that is amazing and I bet you feel better in...

Stick with it, for 2 weeks I stayed the same at that time yet a week after I had lost 6lb, stick to the plan and hide the scales, you don't need that making you feel negative. It will be water weight and in my experience you can lose more than you plan to if you stick with it :)

Amazing how many people feel the same way, I used to binge good and proper and after you feel so ashamed but while you're doing it you really don't have any will power to stop it. I've never made myself sick, being sick frightens me so that was never an option, instead I would think I'm always...

SW wedges sprinkled with black pepper and SW Quorn Chilli and a SW friendly dip for the wedges!

As suggested above you can use your syns and even have flexible syns if you think you can stick to it other days, don't deny yourself what you crave because it will truely backfire on yourself. Have you tried fat free yogurt and a options hot choc sachet? That satisfies my choc needs and what...

I went to classes a good few years back, the after class didn't really do much for me but the thought of getting on the scales infront of someone else made me stick to the diet! I was expecting something totally different to what the class was, it was a lovely atmosphere with lovely supportive...

When me and my boyfriend at the time (years ago!) went to the classes we would eat breakfast, skip lunch and go to the class and then stop for a kebab on the way home, funny thing is we wasn't the only people in the kebab shop from that class either! We used to have blow out days most weekends...

This is what scares me,being left with a lot of excess skin!! I use rosehip oil on any stretchmarks, works fantastic!

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I love this! going to sign up now and give it a go, will post results in a mo!

Interesting... looks like it's got less calories?

thanks for the quick reply :)

I accidentally picked up the wholemeal seeded pitta from asda, had one today thinking it was a healthy extra :( Can someone tell me how many syns are in these?

Thanks for clearing that up :)

I'm doing Green days all the time, I'm not a big meat eater so this suits me fine. The one thing I'm having an argument with my mum about is the healthy extra's. Can I still used 2 healthy Extra A's? and can they be the same thing? like 2 HEA of milk or 2 HEA or cheese? She's convinced it's...

I got this confused too, I love the crackerbread too lol, I've seen the wholemeal ones in Asda, they are in a packet like the riveta brand, a lot smaller box than the crackerbreads.

Hello all! Long time lurker and finally taken the plunge to join! Done slimming world a few years ago and loved the fact I was getting healthier and slimmer but then I went through a big rough patch in my life and sadly I'm a big comfort eater and I've piled it all + some back on. I'm so...