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I'm now laid in bed rather annoyed and feeling very sick.... I really don't know why I don't learn... emotion eating results in being sick or feeling sick..... ewww xxx

WAS GOING GREAT....... TILL NOW. THANK GOD FOR MY WEEKLIES. LUNCH as above 7pp Dinner..... Stirfry transformed into chipshop chips (27pp think i over counted lol) Gravy 1(pp) and scraps (2pp) = 30pp plus my dad fed me biscuits it was his fault I swear it was so thats another 10pp 31/31...

Thanks it is easier if you get ideas off other people cos you dont get as bored with the same old food... I pretty much turn veggie on WW as I think carbs are more filling than meat and try to keep my meals as low point as possible as I like my chocolate.... My food faves are mush onion and...

Thanks it is easier if you get ideas off other people cos you dont get as bored with the same old food... I pretty much turn veggie on WW as I think carbs are more filling than meat and try to keep my meals as low point as possible as I like my chocolate.... My food faves are mush onion and...

Breakfast Black tea. Lunch Cheese and onion toasties.. Light triangles (1pp) onion bread (4pp) French Fries (2pp) spray oil Dinner Spicy Stirfry and rice.. Pepper onions mushrooms Chilli powder, five spice garlic and soya sauce 60g Rice (6pp) Running at 13pp/31pp 17pp remaining for Treats

It is but it didnt stop me getting munchies.... SO I have dipped into my weeklies... So 31/31 daily used bread 2pp cheese triangles 1pp junk 6pp I hate being a woman and I only I could time starting a diet with my period... 40/49 weekly remaining....

So I had 4pp of chicken and then 6pp of rice... I dried fried the chicken I had marinated in dry jerk seasoning (hope its 0) with onions and mushrooms and then threw in sliced mixed peppers... I have to say it was HUGE and tasted amazing.... my kids had pizza but both looked at me in envy... xx...

Day 3 Lunch Wrap (3pp) Philli (1pp) Ham (1pp) kit kat (3pp) F Fries (2pp) DINNER Chicken (4pp) Carbs (6pp) Not sure if to have 2 wraps or 60g rice.... salad or peppers onion and mushrooms..... Snacks for Saturday night TV Pink and Whites (3pp) snowball (2pp) F Fries (2pp) Kit kat x2 (4pp)...

So I went with bacon etc... So LUNCH Bacon (SIX pp) toast (2pp) egg (2pp) Mushrooms DINNER Spicy pepper onion and mushroom (amazing) Wrap (3pp) Light philli (1pp) Toast (1pp) Peppers and cucumber Pink and whites (3pp) kit kat (3pp) jaffa cakes (3pp) snowballs x2 (4pp) French fries (2pp)...

ohhhhhhh my days I don't believe bacon is 3pp a slice... I have two slices in my fridge and was gonna use them up... bread 2pp egg 2pp bacon SIX pp mushrooms or hummus 4pp bread 2pp veg French fries 2pp Ohhhh I love both xxx

Your more than welcome.... I am so hungry today I have deliberatley saved points for this evening as it is my weak times.... JUNK TIME.... Things are loads better now thankyou xx

Well after a fair to many months off I am back a man lighter but a few pounds heavier.... SOooooooooo I have done my shopping planned my meals brought my food and without a man to distract me I will focus focus focus.... Take 2 Day 1 Breakfast Coffee Lunch Humous (4pp) Peppers Cold...

Thanks for everyones support we are still trying to work through it but I dont know if we will get there... I think once you get to this stage it is hard to forgive the things that are said and done,.... I have always used food as an emotional cutch and I have when I am down I eat loads or...

Struggled yet again today as my life yet again affects my food. My life feels all disorganised and my diet is mirroring it xxx Meatballs pasta and sauce (23pp) OUCH kit kats (8pp) 31/31 dailies..... xxx

Thats 9lb in week one and two together however all I want to do is eat today.... Bread (2pp) Philli (1pp) Quavers (2pp) Garlic Philli (2pp) Rice (6pp) Veg Biscuits (6pp) Kit kats (6pp) Jaffa cakes (4pp) French fries (4pp) Jelly beans (5pp) 31/31 dailies 9/49 weeklies.... I deserved some...

Ohhh its all hard work..... xxx Monday week 3 (weight lost 9lb) French Fries (2pp) WW meal (9pp) Cake (8pp) Bread (2pp) Philli (1pp) Kit kat (4pp) curly wurly (3pp) French fries (2pp) 31/31 dalies 0/49 weeklies Getting a little better lol xxx

Very much so... I don't know if it possible for people to change that much xx

well yesterday was a blur and my food was awful. Thanks for your support girls I am doign ok I think we are trying to work through it but I dont know what will happen.... WW meal (7pp) Bread (2pp) Kit kat (4pp) Choc orange (6pp) That was 19/31 dailies THEN I had lots of vodka and diet coke...

Kinda doing ok but my stomach was in knots most the day so ate junk junk and junk lol... Thanks girls.... xxx Wrap 3 philli 1 f fries 2 choc orange 18 walkers 4 On a bonus I can in under points LOL 28/31 daily 18/49 weekly

went rather to pot.... but can recover from it with my weeklies.... Friday WW bread (3pp) Coffee Starbucks (2pp) Cheese burger and fries (25pp) Jaffa cake (6pp) Jelly beans (2pp) Quavers (4pp) Buscuits (4pp) Pink and white (3pp) daily 31/31 weeklies 18/49 Seems I am still and emotional...

Wrap (3pp) Philli (2pp) Quavers (2pp) Ww sausaage (3pp) Bacon (3pp) Egg (2pp) Bread (2pp) Pink white (3pp) Jelly beans (4pp) Kit Kat x 2 (4pp) Curly wurly (3pp) 31/31 daily 0/49 weekly

Love the new pic.... I am struggling with breakfast and was late up today so..... FAILED.... xx

Wednesday.... LUNCH Tuna (2pp) Mayo (1pp) Wrap (3pp) Salad Quavers (2pp) DINNER Baked Potato (4pp) Mushrooms Sliced Onion 50g light chilli philli (2pp) Dry fryed the onion then added mushroom mixed the light philli and a splash of milk to make a sauce then slowly heated through added some...

Fingers crossed you like it... Let me know xxx

Ohh and whoever suggested microwaving pink and whites on here is a god.... They are boring normally microwaved they are chewy and crispy and heaven xxx

I'm the sane with courgettes and aubergine I won't be buying again... Least they have gone now... Shopping day tomorrow.... So was time to empty the cupboards... One other thing I can't abide is quorn... Makes me heave....

Tuesday Breakfast..... (FAIL) Black coffee COSTA skinny capp (1pp) Lunch WW bread toasted (3pp) Light chilli philli (1pp) French fries (2pp) WW cookies (2pp) AMAZING Dinner 60g uncooked rice (6pp) Pesto (2pp) Dry fryed pepper and onion mixed in with rice pepper and pesto... Paprika...

No love it wad the mass amounts of chilli I put on my roasted veg... Chilli philli is in my eyes mild xxx

It was lovely even my kids liked it... Only thing I have found with this diet is I either eat meat or carbs.... I know its so I can have my treats i wouldnt survive with out my nightly treats xxx eating my jelly beans now they are my true god send xx 25g for 2pp

WEEK TWO Monday Breakfast WW bread (2pp) Triangles (1pp) Lunch WW Bread (3pp) Philli Light (1pp) French fries (2pp) Dinner Jacket Potato (4pp) Chilli Philli (2pp) Snacks LOADS LATER and I had breakfast.... Jelly beans (6pp) kit kat (2pp) Jaffa cakes (4pp) Walkers crisps (4pp) Dinner was...

I am pleased it is a good start and I have eaten very well this week... I am going to try and make myself eat beakfast EVERY morning as it is maybe a better way of using a few points than my jelly bean addiction.... xxx

I weight in at home so I have stepped on the scales and I have lost 4lb.... Thanks for your support this week....

I love wraps with pesto and cheese triangles with chargrilled peppers and onions.... I eat loads of pepper and onions... occasionaly fall back on the meals to get me through the day.... Saving my weeklies for the weekends made me feel like I had a break... GOOD LUCK girls we can do it... Weigh...

last day of my first week and I have nearly done it just got to have a goodish day today ..... still have some weeklies left but would rather leave them alone... Plan so far... Sunday 4x ryvita (2pp) 50g chilli philli (2pp) 30g ham (1pp) french fries (2pp) Jelly beans (2pp) Dinner Egg...

Saturday Brunch bread (4pp) Bacon (3pp) Triangles (1pp) Dinner Chicken Pitta (23 pp) TO BE SAFE lol Half portion Chips (6pp) snacks Seabooks (4pp) 2x kit kat (4pp) ww cakes x2 (4pp) 31 daily and 18 weekly pp

Thankyou... I want to loose 3 stone I WILL LOOSE 3 STONE..... Friday Lunch Medium fries Mcds (9pp) Chicken Legend with salsa (15pp) thought it would be a better choice but I was wrong..... Dinner WW Chilli (6pp) Snacks kit kat x2 (4pp) ww biscuits (2pp) Jelly beans (2pp) Daliy 31 pp...

Thursday day out 2x wraps 6pp Ham 1pp Triangle cheese 1pp 2x French fries 4pp 1x kit Kat 2pp Ww biscuits 2pp Fruit Dinner Ww chicken hotpot 6pp Veg Jelly beans 2pp Ww choc biscuits 5pp A day I dreaded and I made it through... Not amazing food choices my fruit and veg was included in to and...

He is useless and I've told him so many times I feel eww as I am. All he replies is but I love you and fancy you now... I have found it easy this week sticking within my dailies now I know I can relax at weekends xxx

I made it with the left over roasted veg from yesterday it just wasnt what I wanted when everyone was eating chicken burgers.... LOL.... I have got a weekend from hell coming up with my BF he is so unreal when it comes to food and likes me at my weight now (I DONT).... He wants a cavery Friday...

Day 3 Breakfast (I ATE SOME) Nimble (2pp) Cheese triangle (1pp) Lunch Roasted veg cous cous (6pp) was truely vile and I made it..... Ice cream 1 scoop (6pp) I THINK Dinner 2 tortilla wraps (6pp) 3 extra light triangles (1pp) pesto (2pp) dry fryed pepper onions and mushrooms Snacks...

Thanks I am so shocked I had this real stigma stuck to WW but it so far put SW to shame..... Now having my treats cos I have been a good girl.... Milky coffee (2pp) Cookies and cream Kit kat (2pp) AMAZING Might throw in some Jaffa cakes or WW milk choc digestives.... How can I have this...

Thanks I am so shocked I had this real stigma stuck to WW but it so far put SW to shame..... Now having my treats cos I have been a good girl.... Milky coffee (2pp) Cookies and cream Kit kat (2pp) AMAZING Might throw in some Jaffa cakes or WW milk choc digestives.... How can I have this...

Ok day 2 and loving the freedom of this food plan Breakfast Fruit and black coffee Lunch Nimble x2 (2pp) Ham 30g (1pp) Light cheese triangle (1pp) ww choc biscuit (2pp) French fries (2pp) Dinner Mixed spicy roasted vegatables (aubergine courgette carrot pepper onion with garlic and...

Also had half pint of milk for a milky coffee 2pp

Well today is my first day and I have shifted over from Slimming world fingers crossed I like this better or it is back to calorie counting.... Breakfast Black coffee and fruit Lunch 2x nimble (2pp) 2x light cheese triangles (2pp) Cherries Cheese buscuit (1pp) Dinner Pasta 60g...

Maybe I will be loosing the race but my urges for chocolate are unreal. I haev failed already today with a packet of M&Ms followed by a milky bar. Cant believe how much I am struggling at the moment x

I started my weight loss plan 18 months ago and lost nearly 4 stone by using smaller plates etc. I got down to 12st 4 and then got complacent and slowly went up to 13st 10..... I have now started following SW with my partner and we both want to loose 3.5 stone. THE RACE IS ON.... weight on...

i also scattered some sw crisps over my salad I flavored them with chilli. Was lush and acted almost like croutons with the crunch. Also looked at the salad dressing it is only 7 cals per tablespoon and didnt even use that much so no syns i guess x

Last night went a bit out of the window had a wispa and then frosties..... Not a good girl. Wednesday Breakfast Bacon x 2 Beans Grilled cherry tomatoes and mushrooms fry light eggs x2 Snack Apple Lunch Chicken breast Ham Cherry tomatoes Cucumber Rocket Tesco light dressing 2 syns...

I will get to my target I just lost my way for a while..... LATE Breakfast half tin tomatoes Scrambled Eggs 2x grilled bacon Brown sauce 1 syn Snack Fat free greek yogurt half Tsp honey 1syn Strawberries Dinner Diet coke chicken Carrots peppers Boiled rice Tofu Chocolate mouse 1 syn...

I made this tonight for my dinner and instead of 5 spice added chilli flakes, paprika and cumin to it. I boiled it as said and it reduced lovely I then added some ribbons of carrots, chunky chopped peppers and onions just before serving. My partner is on his SECOND HUGE plate full. Thanks for...

ah thankyou I didnt even think of that. I will look in future xx

Hi guys how many sins are in a teaspoon of tesco value honey. Many thanks xx