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Hiya,I'm back after losing just over a stone,got a long way to go tough.

:wave_cry:Right I'm back with a vengeance,loads gone on over the summer that made it impossible for me to stick to the eating plan,so I've topped up my water bottles and I'm on it :rolleyes:

Bit of an update.Well been off plan for a couple of weeks,I'll be back on plan next week.Ive had an horrendous couple of weeks tbh.My sons appendix burst on the tues before I was due in Marbella with my lady friends and it was a really bad time for him and all the family,he was in surgery for 3...

YEY size 16 and no camel toe lol

Oh and I got into my size 16 jeans with no camel toe :),that makes me soooo happy xx

Bizarrely I weighed myself this morning and I've lost 3lb,did have my finger on a wall to get my balance :),but I'm going with that.So I'm in the 15stone bracket wey hey!!!!!!!

Well weighed myself this morning and I've only gained 2lb which tbh is brilliant as I visited a chocolate factory on Sunday lol.And do you know what I found the chocolate samples too sweet so I only had half of one,how good am I :)

My jeans are an 18 and too big now :0),I've kept having to pull them up all weekend which is brill,but I do look like a sack of potatoes in them.Ive a pair of size 16 and I can get them on and fastened but there are a little snug lol,plus I've a camel toe in them but I reakon in about 2 weeks...

Well back from my weekend away and I've put about 5lb on but had a great time,so back on it tomorrow.hopefully by thurs weigh in it'll only be a couple of pounds on ;)

Update lost 2lb not 1 so all is good :)

Well considering I've just peed about on this,this week,I've managed to lose a 1lb up to now,could change later lol.That 1 whole stone off in 3 weeks so I'm please with that.Im eating a little mainly because of the weather tbh,but I'm not eating any carbs,so I think that's helped.Onward and...

Well pretty much ate loads today but on the plus side it was chicken and salad so hopefully not too bad lol

The blip was weighing myself wrong,I thought I'd sts :)

I've just weighed for my second week and only lost 2lb,I wouldn't sweat it Hun.Itll all even out :)

After a blip this morning,I've lost 2lb this week.Not a lot but it's still 2lb,YEY go me :D

Update I have lost weight :) , weighed myself again and I've lost 2lb YEY!!!!! :D

Well week 2 weigh in and I've sts :( ,oh onward and downward,maybe I'll have to exercise :rolleyes:

I'll keep going but it's starting to P me off now lol

X,well come back soon,ya here :)

Come on woman,suck it up lol :),I need you to help me x

Well done on the coke and the 3lb loss xxx

Thanks girls,but this is doing my head in now lol.Weigh in is tomorrow and stepped on scales today as I do everyday,and what do u know,no bloody movement ffs. I will carry on though,I mean at this rate of eating,I should be size 8 already :) How are you all doing xx

I know I should be ok,not hungry so maybe it wasn't too bad.

I find it ok tbh,a bit like readybrek,think the trick is not to add too much water.I did the biscuits and they were MINGING,never again.

I'm such a silly cow,I've knocked myself out of ketosis because I drank loads of tea with a dash of milk yesterday and had 2 bars instead of one,but hey ho,back on the black coffee :)

Lol,willpower. im off to Marbella in 4 weeks,I'll have no willpower there lol x

It was as low carb as I could get it lol.Seriously it could have been crisps and chocolate,I've got loads of those in,but I was sensible and bought chicken :)

Day 10 and I've caved a bit,just a bit. i was up last night with terrible stomache ache and the runs(sorry tmi).This morning I flt very very lightheaded.Had my shake though,and for tea I had chicken and salad leaves.Feel ok now and hopefully I'm still in ketosis.Tomorrow is another day xxxx...

6 1/2 is brill,well done xx

I'm off to Marbella in 4 weeks with the girls,we go on the Friday and I plan to start eating on thurs,nothing bad but def carbs etc.We'll probably start drinking at the airport at 7.30am so I need a day at least to knock me out of ketosis then hopefully I'll be ok.Hope to get back on it on the...

Lol you sound so much like me x I have a gym membership cause I like the card,it looks good in my purse :)

Week 1 and I'm down 11 lbs,wey hey :D

Yep it does,feel a bit empty at the mo though,sure it will pass :)

Week 1 weigh in and 11lb off,YEY!!!!!!:D

Im fine Hun,hope you're holding up to xxx

Thanks for the reply I had a piece of ham instead so basically I was pretty good lol

I personally wouldn't beat yourself up too much about it.Chicken and veg will be ok,just go out enjoy yourself and get back on the wagon the next day.

I'm craving chicken and cottage cheese:(HELP!!!!

Just had the most unbelievable stomache ache and a very fast run to the loo.OMG :eek:I don't feel too great now :(

Brilliant you've only got 15lb to go which is nothing really ;).And ham is better the sausage roll,well done.

Yes got the bitter taste lol.My weigh in is on thur so start of day 8 but I've def lost :),how you doing giggle x

Kids can be horrible headdown,just start again and we'll be fine.Remember. We're in it together XXX

Just read my last post and my spelling is atrocious!Well day 6 I'm totally not hungry and yesterday I was 100%,didn't even have the cup of tea I was banging on about.My tracky bottoms I wear round the house have to be kept pulled up so that's a good sign and I'm feeling pretty good really.Im a...

That's what I was thinking,I'm only talking about 2/3 cups a day,but black coffee is MINGING I'll have it but it's making me a right miserable old moo.So before bed and once in the morn or I might just kill a family member :)

I'm hoping someone on here can help.Last time on CD one of the reasons I stopped was because of cups of tea.I know that's a bit sad but I don't really drink coffee or coke.Ill have a couple of coffees but I really hate the taste unless it's a latte.Now my question is if I have 2 or 3 cups of tea...

I'm drinking camomile tea ffs.I don't normally drink camomile anything,plus the bowl moments are a bit strange lol

Just done the chocolate shake!yuk! End of :(

Welcome back Hun,and good luck with your journey x

Think of the brilliant feeling and jump back on.Its hard doing this when you've got kids,I've got 5 all ranging from 25 to 2 and the amount of junk food that's consumed by them can make it hard.Their dad doesn't help either.But this time I'm determined,I'm thinking of the long haul as I want to...

I've got to day 5 which tbh is pretty amazing in this house,had to tell the hubby what I was doing yesterday (yes he hadn't noticed i wasn't eating)because he had a hangover and keeper asking for ice cream so I blew a bit:) well a lot .So now he knows we'll see how it goes lol

How u doing today Hun x

Kimmi a lbs a pack of butter so think of that better off than on :)

Day 5 and my tongue feels twice the size but I'm not hungry which is a plus but went on scales and I'm up 1lb which isn't good but I'm sure it'll even itself out.Ive got to stay positive.I have to go into work today to help fit a windscreen,so that'll keep me focused.On a plus the water that...

Thanks Hun x,had the egg though lol it was lush but I shall behave from now on.Itll be easier once the kids r back at school,I've got things to occupy myself with then.

Right Sunday tea time,just had a bar and im soooooo needing food.Im on 3litres of water up to now so it ain't that,but I'm boling eggs at the moment :(Help make me stop

I've got the low salt one too,wasn't too bad tbh.Ive just dished the lunch up OMG !But pleased to say that I resisted all temptation to lick my fingers lol.Off for my soup now.

I know lol,I'm just having the bouillon now as I'm making a roast for the clan,even the raw veg is looking appealing

I love Mexico,we're trying to decide between there or Florida for next year.Jacqueline were abouts did you go?

4lb is still brilliant :)

Me to thought he'd come yesterday as I wasnt hungry at all,but just feeling a bit empty today.I bought the boullion stuff yesterday so I'll try that.

Day 4 and woke of needing food I think,but I will resist.On a plus note I stood on the scales and I'm now 16st 7lb,that's 8lb off:D That can't be right can it?

It was amazing to my hubby to lol.Im on day 3 and I'm doing ok tbh.I needed to take food out of the equation,I don't really over eat I probably don't eat enough but the food I do eat ain't good.I hardly ever used to eat before 1 am then it was toast or a bacon butty with butter then at tea I'd...

No I can't ,and think positive about the baby making.I had my 1st at 18,partner sodded off to austrailia met hubby(well boyfriend then)had miscarriage then tried 9 years for baby number 2.I wasn't producing eggs every month and my womb thingy was stuck together.Number 3 came quiet unexpected 6...

I'm just glad I'm not in company lol cause its very loud lol

I'm looking forward to double takes I hope. i was always really skinny when I was younger size 8 even after a baby but the more babies I've had and the more content,the more weight.I know I'll never be a size 8 again but a nice 12/14 would be nice.Ive noticed my face isn't as puffy even after 3...

You'll be fine,everyone on here is really nice and you'll get loads of support.Were all in in together after all lol x

Day 3 and my belly is making some strange gurgling noises,is anyone else got this.Oh plus I've got mega wind!

Omg I was just thinking that,I want a pair of hunter wellies that I wouldn't have to cut at the top lol. id love just to be fashionable again and ditch the baggy tops

Honk lol

Don't give up hun,look at what you've achieved already it's bloody brilliant tbh.Its probably just water retention.I could only wish for your loss at the moment.Keep going xx

Probably not suppose to swear on here so sorry,tell them to pi&@ off and get a life :D,that's words of wisdom there from an old fat bird x

Just had banana shake :),but also got my totm:(,hubby away at haydock andim stuck with kids and all there crisps and chocs but I will be strong lol

Looks like quite a few of us are on day 3.I came on today so feel a bit ***** but other than that I'm not really hungry tbh.When I do the roast tomorrow I'm not sure how I'll be,but I'll worry about that tomorrow lol. Keep it up ladies xxx

I've just had a banana shake,I normally hate banana anything,but the shake was ok,plus just got my period ffs so I'm feeling slightly urrggg

Think positive,you'll be ok.Ive got 5 kids here all eating *****,and I've promised them a McDonald's later,so if I can just get through that lol

I'm ok,still got a headache but feeling ok at the mo.Not that hungry neither,and I made the hubby a bacon bun :D.Ill probably be chewing my arm off later lol

That's ok then about the water,I've got a banging head now though :(

Day 2,and I'm making the tea for everyone and I could eat a scabby horse at the moment.I don't think im hungry,I think it's just the thought of eating,hopefully feeling will go soon.Ive bought coke zero so I'll have a treat tonight.oh! I make the porridge biscuits today lol.That was an...

Me too,I know I shouldnt have but I'm 4.5lb down wtf lol.At this rate I'll be size 8 by next week :D

Right I know I shouldn't really weigh myself every day but I couldn't help it.I thought if I'd lost a lb it would give me a bit of motivation.Well this morning I jumped on the scales(poor scales)and I've lost 4.5lb:DYEY!!!! For me.I know it's just water but Christ that's a lot of water,plus my...

Lol,my life plan was 2,a boy and a girls,I've now got 5!aged 25,16,10,6 and 2.Oooops :)

I did the cambridge a few years ago and as I'm now 43:D,I've done every other diet going tbh.We'll all be ok lol. headdown we've got around the same to lose,but make sure you look after yourself if your poorly xxx

I seem quiet shallow now with the shoes lol

2 litres of water down,1 porridge and 1 vanilla shake down,and I've got indigestion and hot flushes lol.Cracking! Things can only get better :D

Yes that'd be great headdown :),what have u eaten up to now?My porridge is,well,different lol

Is the porridge suppose to look like baby sick ?

My packs are here,YEY!,let's get this show on the road :D

Mines going to be hopefully a pair of Christian louboutin shoes:D,at the moment my poor ankles couldn't cope with the strain.I also want to get a size 10/12 pair of jeans on. So what do you all want/need/desire?

I'm starting my journey today,so I'll come along on your ride if that's ok :),I'm also peeing for England at the mo and it's only 11 am ffs.

Right I last dieted around 4 years ago I was on the CD and I did ok lost around 3st.Then I got married in Vegas lost the plot a bit and in the November went back to Vegas for my 40th and came back pregnant with number 5! Now Freddie was a big suprise to us and I stopped working to look after him...

I've decided to start today as my packs should be here by 11.30 so 1 litre of water down and 2 cups of coffee and I'm laughing (not). I'm hungry already and its only 9am,which is weird as normally I dont eat till 1pm normally,so I think it's all in my head tbh.Im sure I'll be ok.I might start a...

No my packs don't come till tomorrow so,I'll start Friday morning,can't believe I'm gonna start at a weekend :)

My packs should be here tomorrow,so hopefully I'll be all guns blazing on Friday.On a plus side though my old bathroom scales said I was 20st 4lb,I bought new super duper ones today and I'm only 16 st 12.5lbs lol.So I've lost 3st 5.5lbs in 3 hours :)

Right not been on here for a while,I did CD a few years ago but then became a tad pregnant and completely let myself go tbh. My weight has always been a bit haywire since I've had kids but I've keeped up a brave front and pretended to everyone that it doesn't bother me.Recently though it has and...

Used to be on here quiet alot a few years ago but left to have baby number 5 (Freddie) who arrived aug 2009. Well since then my weight has crept up to over 17st but I'm in denial about that :D. So hi to all the newbies and a big hello to all the oldies still here. I've contacted my CD...

Thanks everyone,and it is wonderful news but also unexpected news.

Hi girls i was restarting CD in the new year,was on it last year before my wedding and lost 4 stone.Size 20/22 down to 14/16,but i got a xmas pressie that stops me carrying on,i'm expecting baby number 5 in August.:eek:. So good luck to all newbies and restarters and i'll be rejoining you all as...

Hiya i'm back after too many holidays and a gap since the end of aug.Lost 4 stone from jan 08-april 08,but got married had birthday and a few holidays since so i've come back with a vengence:D.Started back today as it's monday;)hope to stick to it.

I'm doing rubbish.Lost 4 stone jan- april.Now can't get back on it. My CDC comes back in 3 weeks and i've done nowt but eat. Start again tomorrow and hope for the best. 1st time was easy,i just can't get back into it.

I know have one chin instead of 3 and cheekbones haven't seen them for many years.The downside is that i used to have a really wrinkle free face it looked pretty good for nearly 40.All my skinny mates have loads when you look close now i do as well.I also have elbow bones:D

Well lasted the first day but ate 2 pieces of ham.Could have been worse could have been 2 big bars of fruit and nut.Only 14st today on scales,must have been wrong yesterday.

Well we can start together see how we go.Well done on the baby.Sleepless nights eh!

14 st 5lb not that bad but lowest i've been is 12st 11lb so it is that bad :mad:

I will just going upstairs to weigh myself:eek: last time i was 13st 11lb.I'll go see what damage i've done:D

I'll be posting alot then:DUsed to be on here all the time up till April,god its all changed.Go away for a few weeks:D

Don't know how much i won't get on the scales:D.My CDC is coming in 2 weeks but i think roughly 3-4 st. I don't find the plan a problem once i get going it's just actually getting going that i have a problem with.So i'll stick with ss+.

:wave_cry:Hi everyone i'm back after 12 weeks of eating rubbish and totally losing it.Tried to start again 3 times in the past 12 weeks and keep failing.Went from 17st 8lb to 13st 10lb from Jan to April,then went to Vegas got married and (let myself go:D)so here i am again.Gonna try ss+ see how...

Thanks alot,i need to stick to it this time. Hopefully there's no birthdays,do's or meals out in the next 2 months or so. I do find this plan hard when you have a family and you have to plan days out etc.

Diamonds,i'm re-starting tomorrow after being away for a few weeks.I got married and had a lot on so i decieded i needed a break. I lost 4 stone in 12 weeks down from a size 22 (i wore a size 16 jasper conran wedding dress and it was a bit big). I know its hard but after acouple of weeks it just...

Hi all,after 6 weeks of hen nights,weddings in vegas and big night do's(also race for life today)I'm restarting tomorrow. I've actually quite missed my shakes and i can't wait to take the worry out of what to eat. I plan on posting and joing in alot for the next coulpe of months and hopefully i...

:D:DHaving my night do on the 31st and i want a good first dance song for me and Mr Kenny.HE can't/won't dance and we don't do slushy love song.Ideas please. I have a few already Another one bites the dust-queen Viva Las Vegas(married in vegas) It must be love -madness Stuck in the middle with...

Stuck to ssing for 12weeks and lost 58lbs,came off got married put on 4lb now can't get back into it.Am i turning into a fat wife.I think marriage has ruined me.HELP:D:D:D:DNo seriously i need some help. Today,day 1 already had 2 shakes a salad and some chicken:cry:

Already cocked it up.Started really well,then came over really hungry,so had some salad and chicken then another shake.So now i've already had 2 shakes.It wasn't this hard the first time,in fact it was really easy.What am i doing wrong.

Right restarting today after 3 weeks off,should i do ss+ or just the old ss.Not sure what to do.:sigh:

Update,totally failed i'll have to try again tomorrow.:o:o:o:o

Hi mum of 2 i'm reatarting today as well after a couple of weeks of excess.:talk017:

I did i got married and went to the boxing.:D

39 but i think i'm still 18.

Right i'm back from vegas and 13st9lb now instead of the 12st13lb i got down to,so i'm going back on the shakes today and hopefully i'll be where i want to be in a couple of months if not before.:D

Thanks everyone,when i can work it out i'll post some pictures.

:DI'm back and now Mrs Kenny

Thanks very much i can't wait.

Off to Vegas tomorrow to get married.Speak to you all when i get back.Suexxxxxx:talk017::character00250:

I'm a bit ill i quiet fancy paddy:D

Shiny getting married 20th april in vegas.When that pic was taken it was second pub and about 7 sambucas down and vodka and wine.:D:D

This is the only pic i could show anyone of my hen night:D

I did it was brill.Now back to ssing tomorrow or my dress won't fit.

Hi everyone,i survived just about.Just on pc to check my mates didn't post anything on you tube.Luckly the're all too thick and can't do it. I had a great night we all went out for a meal and then got really really drunk.We also went to see Elvis and was serenaded by him(can't spell still...

No i'll be fine been off plan for about a week now.Having a bit of a blip but i'll be back on by monday,and i don't care I'M HAVING A HEN NIGHT yipeeeeeeee

With the muffin top just tuck in and hope for the best:D

letmeout i just stuck to it 100% but did you notice the 11lb gain and this month i've been terrible so i'll be lucky if i've lost at all.Mind just wasn't in it.

Go to next and try on a size 14 bootcut jeans there £20.They will fit and it makes you feel really good.

Its my night hen night tonite and i'm going to get very drunk and eat a kebab so there:D

Thanks everyone for all your help.

know what u mean,i can get into some next and jasper conran size 14 but sometimes i'm a 16 .at least i'm not still a 22.I tried my old jeans on last night and they fell off while still fastened it was brill:D

I've just bought a sticky bra from ebay i'll see what it does.It'll need to be good:D.And hi dancing how r u today.Hope all is well:)

I was thinking of renting a hummer but i get on with the rest of my neighbour really well and don't want to upset them.Look what lisamaries started (me ranting about my neighbour)

About the 3 vehicles and one house some nights all her family visit and i can look out of my window and see a transit van,her rover ,her camper van,daughters x3 and son-in-laws porche and she's the one who leaves notes on windscreens.I live in a six bed house with 4 kids who will all learn how...

Ta very much

I don't think it matters where you live people are people and as humans we just don't get along.:DApart from my neighbour she's not human.

Why do u have to wait.

Used to be 38d not sure now probably need to be fitted.I'm more droopy dog ears now.

Don't talk to me about neighbours mines a phsyco mad *****.I live in a terrace street of 9 houses with parking for about 8 cars.My neighbour has 1 van,1 car and a camper van which they park all up the street.If i'm not home by 3pm i can't park in my own street.All the neighbour hate her and her...

It realy does work but does need willpower.I've lost 4 stone ish since jan.I'm having a bit of a blip at the mo but thats my own fault by thinking i could have a planned night out then get back into it.But i've gone from a size 20/22 to a 16/14 in 10 week,so i'd say it works and i have no will...

can't really the back of the dress come quite far down probably just below bra line.

Well i'l look better than i did 10 weeks ago.I was a size 20/22 now can fit into size 14 next jeans and have bought a size 16 wedding dress,so i feel good now.My 14 jeans even felt a bit big after i'd worn them for a couple of hours but i think size 12 would be pushing it.;)

I will but i think seeing undies is still better than seeing my lumps and bumps:D

The dress is great £90 dowm from £300.As for the pants getting married in vegas i only need to wear them for about 2 hours so could probably cope without breathing for that long:D

Just bought a new wedding dress by jasper conran.It has a very low back and a halter neck.It is very figure hugging and really looks good apart from i now have a bit of a loose belly after losing 4 stone.My belly looks a bit like it does after a baby just a bit loose if you know what i mean.I...

Also i forgot to add that i'm getting married in 3 weeks in vegas.No kids or family just me and him after 22 years of living in sin.I wouldn't have done this while being very fat.So if anyones up for it Hen night in Barrow 5th April.You have to leave the CD at home though:D

Thanks alot i will.Hopefully we're all alot wiser(doubt it though)

Just sat here trying to ignore the kids screaming and thinking about why i'm doing this diet. My reasons for starting this journey are that i don't want to be the fat friend, mum,girlfriend anymore.I got sick of everyone acting like i had skin like a rhino if you know what i mean.I got to...

Just been up town and bumped into 2 people i haven't seen in a while and they both commented on how much weight i'd lost,iwas so pleased.(even though that ment they thought i was fat before:D)Still i'm dead chuffed.

Well done jules.I had the same feeling last week.I was going out so went to next to buy some jeans.I was a size 20/22 so i thought give a size 16 a go and see if i could breathe.Guess what they were too big i had to buy a sise 14.I haven't been a 14 for about 15 years,i was so happy i thought i...

Just read your diary and no understand.Good luck to you and i hope all turns out well.You will still be coming here though won't you.

really or r u just messing.

Whats up with this thread.I thought we were giving out tough love.I'll get you all started,I ATE 2 HOT CROSS BUNS:eek:.Kick up the arse for me.

I've put 11 lb on.But i don't care i had a really boozy weekend the first in about 18 months and i had a great time.Been carbing up since thursday.Back on ss today.It was worth it.I got in at 3am,was sick outside and inside a pub and danced the night away.I also got into a size 14 pair of jeans...

I'm also out on Sat night,i'm on week 9 so Fri and Sat i'm carbing up to get myself out of ketosis and so i'm not ill.My CDC told me to eat carbs on Sun as well so i'm not ill.

My backs a bit better today and no i hadn't even had a pack when i took the tablets(which wern't mine but my dads)how stupid am i.They were morphine based as it turned out.Obviously i can never be a drug addict,drugs don't seem to agree with me:D.I'm back on ibrufen now.My back pain comes and...

Totally losts it yesterday.Put my back out and took a really strong pain killer that really mad me ill.Ste came home in the afternoon and found me being sick and not with it(i was really ill).He then made me eat some toast,i was retching with nothing left in my belly,so he got really mad and...

Decided not to make a roast dinner today for the family because i think thats what trigger me eating last week.I had some chicken and veg (no carbs)so today the're on pizza or KFC cause i know i can't eat that.I'm not eating anything bad just eating,chicken/veg/cottage cheese,but i can see it...

I'll join in and kiss some arse if needed.Just starting week 8 and been having urges for cottage cheese for some reason. Getting married April 20th in vegas and at 13st2lb at moment would like to be 12stone by then ,so need some motivation:D.Finding it all a bit boring now hence the cottage cheese.

Welcome back:)

I don't think i should atomatically think that my scales are wrong.I weigh alot lighter on other peoples scales as well,not just mine.

Just tested mine and mine actually weigh a bit heavy so i'm even lighter:D:D:D:D:D:D

Does anyone else weigh heavier on their CDC scales than their own.My CDC just gone after weighing me,her scales weigh me 1 stone heavier than mine(i like mine better).My scales are correct as i've been weighed on others and they are the same.

I see my CDC tommorrow i'll ask her about ss+,something happening,its not bingeing its just plain eating.I have my first shake at 3pm then by 6pm i need cottage cheese/chicken/veg (all healthy whats happend to me:eek::eek::eek:)I don't want chocolate or anything fatty,so maybe ss+ is the way to go.

I had a day like that when i was on week 2.I baked i know that sounds weird,but i did.I made loads of cakes and scones and didn't eat one.

Don't know why but i've been eating this week,nothing too bad just veg,salad and cottage cheese.I don't know how to stop.I've been 100% ssing for 8weeks so its not will power,i just don't know why i'm doing it.I'd understand a bit more if it was carbs and mars bars.:(

51lb for me were on 979.

I've gone from 22/20 to 14/16/18 in 7 1/2 weeks.Ithink it deepends were you buy your clothes from.

The thing is i don't plan on losing anymore than another 20lb ish.My bmi then still won't be 25 probably just above.My idel weight is about 10s 7lb ish,but i'll be quite happy at 11s7lb,i don't want to go mad and look like a stick insect:D,so all this bmi is slightly confussing.When i weighed...

When do you start to go up the plans.Is it when you get to goal.Also ss+ when do you do that.

I don't think there's any harm at all.Everyone needs support.Could be a cuddle,could be a kick up the bum:D.

I have one at 2.30ish,soup at 6.30pm and a hot choc at 9.30pm.

I'll kick ya.lol:DNo but really pies i know what you mean.Hugs don't do it for me if i over eat it's cause i'm being a bit of a fat cow (thats just me everyone)I don't need a hug ,i need to stop eating.I have amazed myself this time with my own will power.If i eat "bad" food then i stop...

It certianly would.As i said don't beat yourself up about eating everyone who sticks to or sticks near to this diet will lose weight,maybe not as quick but it will come down.LIfes too short to be worrying about stuff.

I've had 2 chinesse(can't spell) since SSing,But haven't beat myself up over it.The way i see it i've been eating too much for most of my adult life,i've not been eating bad just too much.If i decide i want to eat a chinky,thats my choice and I nobody else has to make the choice.Now i can...

Right just a bit confused about the ss+ and SSing.Am i suppose to change to ss+ permanately till i start moving up plans or just for 1 week like aam and when do you start SS+.

5lb off today it was 8lb on friday,not sure what went wrong.Could have been that Mars bar:D.

Diva i've been doing this for 7 weeks now and i'm pretty good at it,but at dinner time i had a plate of chicken,veg,gravy and mash too.Don't worry about it you'll be fine tomorrow,just like me.Sometime thing happen that you cannot help.Tomorrow is another day.

god luck were all here for you.

:Dwe should all book one together.A big CD meet up.Leave the kiddies with hubbies and just bugger off for the weekend. I know a good place in cheshire.:D

Remember one day you can put him in a nursing home.Remind him of this and tell him that it'll be you who's picking it:D

I got a lovely mug and teddy from my eldest daughter,2 homemade cards from my boys,a singing card from my baby izzy and i got to sleep in till 9am.When i got up Ste had tidied up the back living/kids room. The kids all bought me Run Fat Boy Run on DVD think its there idea of a joke:D.Best...

Good for you well done.

I aim to get straight back to it probably on the monday though.I've found the whole thing not that bad really.Not eating hasn't really bothered me. But i do have a life other than the CD so i do intend to enjoy myself.I'm also out on the 5th of April for my own hen night,pasta,beer and hopefully...

So i'll eat bread and pasta on friday and sat then have a grat night.I've lost 54lb up to now and now i can do it,so this night really isn't going to make much of a difference.I need to go and more importantly i want to go.Thanks for your help.

Right before anyone says don't do it,i am.In 2 weeks time i'm on the beer with the mums from school,i'll be on week 10 of ssing and will have lost at least 4 stone with only about 1-1 1/2 stone to go.Now i'm going anyway,what do i eat that day.Do i carb up all day,cause i don't want to be ill...

Mine wasn't really a propsal more of a "we're getting married in Vegas in 8 weeks get over it".I think i've worn him down after all these years.He even has 1 friend who's been married 4 times since we 1st got together.We've been to 3 of his weddings.

Ya can come if ya want were stopping at the MGM Grand:D

I did 2 weeks ago couldn't wait till today had to book tickets to vegas.22 years of waiting to be asked,i thought i'd better do it myself.So vegas here we come,plus i bribed him with boxing tickets:D

Lost 11lb this week.I think my scales may be wrong but did it 5 times and same weight so i'm going with it.

our honeymoon will be our journey back home but hey NO kids so that'll be good.:D

I'm going to Vegas on the 18th of April to see the joe calzaghe fight.Then i'm getting married the day after.I could take the stress of sorting out my wedding here,so Vegas here i come.OH mums a bit upset,but i said if we don't do it this way we're not doing ot at all.By the way we've been...

Lol thanks for the advice,cleaning up after a 1 year old who has sickness and the runs isn't helping.Damn children they give you all sorts of illnesses.

I'll do my best,can't go to bed though got 4 kids:sigh:The toast was because i feel sick just wanted something in my belly that i could throw up.

I'm feeling really ill today,what do i do.I've got coldsores all over my mouth runny nose and i just feel dreadful.It's nothing to do with the CD i'm just ill.Do you think i need a bit of food ie. toast and bed than get back into it in a couple of days when i'm feeeling better ?I've lost 3 stone...

Name - susan Age - 39 Town - barrow-in-furness Do you Drive - Yes,Landrover discovery Job - busy mum of 4 Hair Colour - Dark Brown/grey Eye Colour - green Any Tattoo's - Yes one on my right leg Any Piercings - My ears twice Your Best Feature - my humour Married/Seeing Anyone - Yes...

6lb this week that makes 35lb in 5 weeks:D

My target is to get in a size 12/14 in a 16/18 now down from size 22 in 5 weeks. My main target is to be happy in the body i have and i think getting to 11-12 stone i will do that.I'll see what happens then.

I'm just coming to the end of my first aamw and even though i've still lost weight this week i won't be doing it again.Too much temptation.I'm still not sure what 2 tablespoons of veg or salad is.I'm finding eating cottage cheese or chicken dreadful.I was fine and just chugging awaty on ss now i...

I never thought about doing it in a nappy,i had loads of those with me.The tupperware box was thrown away,it was my 12 year old sons and i would have just laughed every time i made his lunch up.He's touchy enough as it is.(he wasn't in the car when the peeing happened by the way)As for how i...

Belive it or not I managed quite well our car was at standstill.It was\a very big tupperware box,but i had jeans on.A bit of a wiggle here and there and hey presto it was out.OH thought it was hilarious.I was worried that i would fill up the box though.Kids in back of the car didn't even...

I think i'm more bothered about peeing in a tupperware box really.

Well done:DGood for you.

I had a terrible day yesterday.Been ssing for 4 weeks now on aam week.We went to ikea yesterday to get the baby a new bed and we took a wrong turn.Now usually with a wrong turn you get eaten by canibals,but no we just ended up on the M61 going the wrong way.Petrl loght came on but we thought ok...

:sigh:Kids are off school and driving me nuts.It's only half way through day one and i think i'm going to kill one of them.On a plus side i'm drinking more water(pretending its neat vodka)does that make me a bad mum:p

I don't care really.I'm going to another shop to look,hope it's better.Whats wrong with people,some seem to think that if you're overweight that you're stupid.I'm far from stupid.Sorry to rant but i'm panicing,didn't realise there was so much to sort out for a wedding.

It wasn't just the dress size that bothered me.She keeped telling me that they had a cheap range and that i could buy a dress for £180.Now no offence to anybody but my handbag probably costs more than that woman earns in a week.She made me feel fat,hopeless and very poor.(I hope i don't sound...

posted this in wrong thread :o

I get weighed every 4 weeks by my CDC so just had my first weigh in.Her scales put me at 15st 10lb mine put me at 14st 12lb.The day i first got weighed my scales were 6lb lighter.I know i've lost more than 1st 5lbs as i weigh myself everyday,and i know i,ve lost 25lb.So should i just go by my...

Scales I get weighed every 4 weeks by my CDC so just had my first weigh in.Her scales put me at 15st 10lb mine put me at 14st 12lb.The day i first got weighed my scales were 6lb lighter.I know i've lost more than 1st 5lbs as i weigh myself everyday,and i know i,ve lost 25lb.So should i just go...

What can you have on add a meal week.How much of everything?I need help.

Right i've decided to get married in sept so i thought i'd better start thinking about dresses.I went into a local shop and explained that i was on cambridge.No encouragement from the woman,she just said to come in and she'll let me try on some size 20 dresses.Now in the last 4 weeks i've gone...

thanks everyone now i can turn into bridezilla.:D

I'm on day 23 and have to make sure i don't break wind mines that bad.(not that i break wind of course i'm a lady)

After 22years of living in sin and 4 children,I have finally got my OH to agree to marriage.I told him I won't get married after i turn 40.So as i'm 40 on sept 18th we're hopefully getting married on the 13th of sept.Now all i have to do is lose another 3or4 stone.I'm so excited I love planning...

Lost 27lbs in 22 days still a few days to go.

Not going now the weathers too bad out hear to go out so i'm off the hook.

good speak again soon.Suex

Thanks alot being able to come on here helps I only see my CDC once a month because she lives about 150 miles away,but she's my nearest one.Hope your weigh in goes well.

I need to lose 98lb so ony77lb left:sigh:But i'll get there.I'm missing KFC big time,not that i ate it alot before,i just want it now and fish,chips and mushy peas.Oh and a cup of tea with milk,i can't drink tea black.My weight crept up on me over the past 20 years.4 kids spaced out really...

I'll see about some chicken.I thought i wouldn't have to eat as early as this but this trip out has just come up,as i said i don't want the kids thinking i'm weird.I haven't had any probs ssing,i just find it really boring.But as i've lost 21lb in 16 days i can't really complain.

I'm going out for tea with my kids tomorrow and need to know if having some baked salmon and a few veg will take me out of ketosis.I feel i have to eat with my kids.I don't want them knowing i'm dieting.I know this is a bit sill,but my kids eat really healthy and well,so i don't want them to see...

I didn't eat yay!It almost killed me but I didn't eat.Aren'tI a good girl.

Do you wanna bet should come to my house it's bedlam,but good.:D

I have gates all over the house.Too many kids.

Hi mummypower.No she did it again this morning.She's a bit of a dare devil,has 2 older brothers 11 and 5.The 5 year old thinks he's a power ranger at the mo,so she jumps off things with him for fun.

She's been the easiest of all my kids goes to bed at 7.30,sleeps till 9 ish and all night ,but all of a sudden she's become a bit of a little ****(if you know what i mean).Looks like i'm buying a bed tomorrow,anyone ever bought a little tikes one.Very low to the floor.It won't last long but that...

This post is completly off diet topic but i hope you all don't mind.My 19 month old daughter vaulted out of her cot last night and this morning,to all you mums out there do you think i need to get her into a bed.I'm worried that she'll break a limb or knock herself out.She's my 4th baby so you'd...

I'll just ride it out then.I'll let you know how i get on tomorrow.I won't give in.Water here i come!:tear_drop::tear_drop::tear_drop::tear_drop::D

No just the packs milkshakes and soup,i don't want chocolate or fast food i want normal food,you know a meal,meat and 2 veg type meal.I'll just have to fight through it.

On day 14 not cheated at all but all of a sudden i feel really,really hungry.Tried water on my 4th litre and had my packs but still i'm hungry.Help!

OMG Hope that dosen't happen to me.

Right there's no nicer way of saying this,has anyone else had a runny bummy.I know where not eating solid food but come on,what else,no bacon ,no milk,no food in general and now this:eek:

Fat bottomed girls by Queen:D But really all my life by The Foo Fighters

Well done you.Hope you are very happy,and look after yourself:)

love,honour and obey Severence 300 amongst others

Well done.

everyone on here are great and give the support.Good luck to you for the following week.

I have to phone my CDC up too i'm in cumbria and she in yorkshire,but she's very nice.

Just weighed myself after one week and i've lost 13lb:D.I only see my CDC every 4 weeks as she lives about 150 miles away,so by the time she comes to weigh me i'll be like a stick insect:p.

Hi sable i'm at the end of week one too,how have u found it.I think i've lost about 11lbs up to this morning but i'm a big girl with alot to lose:D

I'm on day 7 and ate 1/2 a small quaver the my little one dropped on the floor and now i feel so guilty.I won't do it again honest:busted:.

I'm not hungry just a bit crappy.i think i need a cup of tea,but i can't drink it without milk.do you think if i have one with a splash of milk it would take me out of ketosis.I'm missing tea more than food.

On day 6 of ss and just don't feel well.I'm a bit light headed and wozzy.I feel sick and not with it.Came on very heavy yesterday,normally chocolate and sugar helps.Any suggestions.I am drinking lots of water.

Drink more water it helped me.I'm on day 3 now and had a headache this morning,i took 2 pills and lots of water and now i feel ok.Good luck.

On day 3 and i just tested because my CDC gave me them.Its a great felling though when they go pink.